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What's the best food in summer. How to keep body cool in summer time. If we eat food like chicken in Summer our body will get heat so what's the suitable food in summer time thank you.
Sir I am ajad ali, I am so thin I eat food in time but I am not gaining my weight can you help me sir.
I am going to gym from 6 months and daily I am taking 2 tablets of cordliver oil of 300 mg and adding protein ex powder 100grm daily with milk and multivitamin of universal nutrition daily formula 1 tablet and of vitamin e evion 400 1 tablet, is this medicine effects me in future? Or they all of it will increases heat in my body so what to do for cool down the body?
I have so much pimples and marks on my face. Tell me how I reduce it. I want fair face free from pimples and marks. please give me best suggestion.
I am 16 year old. Should I start lifting weights in the gym. Will it cause Hernia? Does weight lifting stops height growth. Please help.
I work out regularly. One day I woke up with a wrist pain cannot recollect what wrong I do. I can still lift up heavy weights but I can't put pressure on it like when I do push ups, its very painful. When I press my hand on the bed or wall the pain is there. I can bend my wrist inwards but if I hold my fingers n pull behind it pains . I don't know what should I do.
Can anyone tell me the workout schedule in the gym for mass gaining. The rest time between sets and rest time while switching to second exercise from the first one.
M preparing for IIT due to which I have to go to coaching along way 41 kms away by bike I wanna ask that I feels too tired and sleepy when I get back home. M thinking to start workout in the morning does it gonna make me more sleepy and tired. becoz due to mental tiredness its very hard to concentrate on studies. Is studying and exercising together is a good idea? Or I just focus on studies?..
I am fine. But I want to know about how to increase my weight. I am 21 years old. My weight is 50 kgs. I am thin all my frds and family mems suggest me to eat more. I am done with them but I am still thin. What I have to. Can you plzz help me. Giving nice suggestion. Tq you.
I am diabetic for last 2 years. Some times I get pustule like thing which is reddish and painful. Is it related to diabetes or having some other cause?
I am a 25 years Old I am unable to reduce my tummy can you please let me know what would be the reason ?
The date is one of the most nourishing fruits. It is a food of great importance. The date is a food of high nutritional value.It provides natural sugar in the form of glucose and fructose. This is ready for immediate absorption and is, Therefore infinitely superior to cane - sugar. It is usually taken raw or with milk, which makes it highly nutritious in most rrspects
Dates are easily digested, they are very useful for supplying energy and repairing waste.. The nicotinic content in dates is an excellent remedy for intestinal disturbance.
The date is alxative food. ITIS highly beneficial in the treatment of constipation as the roughage provided by it stimulates sluggish bowels.
Dates are an effective remedy for weak heart. Dated soaked overnight in water and crushed in the same water in the morning after removing the seeds should be taken at least twice a week in this condition. It will strengthen the heart.