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Dt. Shail Yadav  - Dietitian/Nutritionist, Chennai

Dt. Shail Yadav

M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist, Chennai

10 Years Experience  ·  800 at clinic
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Dt. Shail Yadav M.Sc - Dietitics / Nutrition Dietitian/Nutritionist, Chennai
10 Years Experience  ·  800 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dt. Shail Yadav
Dt. Shail Yadav is an experienced Dietitian/Nutritionist in Padur, Chennai. He has been a successful Dietitian/Nutritionist for the last 10 years. He has done M.Sc - Dietitics / Nutrition . He is currently associated with Infinity Diet Clinic in Padur, Chennai. Book an appointment online with Dt. Shail Yadav on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 29 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.Sc - Dietitics / Nutrition - PUNJAB UNIVERSITY, CHANDIGARH - 2008
Languages spoken
English

Location

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Infinity Diet Clinic

http://infinitydietclinic.zest.md/C-410, Mantri Synergy, Padur, Old Mahabalipuram road,Chennai, ChennaiChennai Get Directions
800 at clinic
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My stomach is swelled since about 8 month, and I have usually acidity problem, I have acidity all time. I think its reason of swelling is acidity, but it swelling all time and I am a women so I think this is not fat. please help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My stomach is swelled since about 8 month, and I have usually acidity problem, I have acidity all time. I think its r...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
3 people found this helpful
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I am a diabetic patient my post lunch sugar level is 220 mg I have taken insulin 15 units and Glycomet trio 2 tablet how can I control my sugar level? I went to morning walk for one hour.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a diabetic patient my post lunch sugar level is 220 mg I have taken insulin 15 units and Glycomet trio 2 tablet ...
Mr. lybrate-user, Thanks for the query. To control blood glucose apart from taking Insulin and tablets, dietary control and regular exercise are equally important. The reason blood gkucose goes up is because the food intake is high or there are foods which get converted to glucose quickly are more in your diet. Plus there needs to be a proper adjustment of dosage of the medicines being taken. Thanks.
2 people found this helpful
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I have some indigestion problem due to weak entrails what should I do to improve it.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Have simple, easy to digest food. Fluids are very important for digestion. Having 1tsp of jeera after every meal helps.
1 person found this helpful
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I tried everything for wait gain but can't work anything. Now what should I do for this?

Vaidya Visharad
Sexologist, Narnaul
I tried everything for wait gain but can't work anything. Now what should I do for this?
Increase Food Intake: Increasing the amount of food you eat is the most basic way for you to gain weight. It can either be an increase in the number of meals you eat each day or the quantity of food eaten in each meal. Gaining weight can be just as hard as losing it. It is a time-consuming process that requires devotion. Remember – Rome wasn’t built in a day.

I am a 20 year old girl and I have 85 kg weight I want to loose my weight in 6 month please tell me what should I do for loosing weight n get back my figure my height is 5.7.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
I am a 20 year old girl and I have 85 kg weight I want to loose my weight in 6 month please tell me what should I do ...
Hi dear, I would suggest you for customized diet plans for weight loss. For time being add 1spoon isabgol in your rotis and triphala powder soaked overnight in water have it in morning and night and avoid spicy junk fry foods and do 30mints of exercise in the day. For further information on the diet kindly drop private message
2 people found this helpful
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Eat Enough to Lose Hips Fat

Diploma in Diet,Health & Nutritions
Dietitian/Nutritionist, Delhi
Eat Enough to Lose Hips Fat


You need to cut calories to lose weight. But going too low delivers a double whammy to your metabolism. 

When you eat less than you need for basic biological function (about 1, 200 calories for most women), your body throws the brakes on your metabolism. 
It also begins to break down precious, calorie-burning muscle tissue for energy, says dan benardot, phd, rd, an associate professor of nutrition and kinesiology at georgia state university" eat just enough so you're not hungry—a 150-calorie snack midmorning and midafternoon between three meals (about 430 calories each).

For more details or to get a customized weight loss whatsapp us @ 7065523000.

2 people found this helpful

I am 34 years old women. I am a working women. From last six months, I have felt tired and weakness. Some times my hemoglobin goes down. Kindly suggest me the way to get freshness.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
If hemoglobin level goes down you could feel weakness.Take food rich in iron,folic acid,vit B12,B6.Take foods like liver,meat,shrimp,egg yolk,mint, green leafy vegetables,broccoli,peanuts,banana,rice,sprouts,dried beans,beet roots,lentil,spinach,seafood,shellfish.Apple is also rich source of iron.Take Vit C rich foods as it helps in iron.These will help to increase hemoglobin level.
1 person found this helpful
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My weight is going to fat and I want to lose my weight so is this possible to me?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
My weight is going to fat and I want to lose my weight so is this possible to me?
Weight 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
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Ayurveda and Chronic Problems

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
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How Ayurveda can treat chronic problems by balancing the Vata, Pitta and Kapha doshas in different parts of the body.

Hello, everyone, I am doctor P.K Srivastava. Especially I am talking about the problems that are chronic and many of them are located as no result. After so many investigations and ultimately the people come at last to me. I examine through the pulse and specialist in Pulse diagnosis. So I take the pulse of the patient and thought that I am going to the inside for their Vata, Pitta, Kapha balance or imbalance. So accordingly I find the problems with their Vata, Pitta, and Kapha and in which part of the body they are to be power having the pain. So I would like to say to everyone who is having such problems are not to remove from anywhere I invite those people who come to me. I am doing the service of mankind service to God.

As like that I went to the abroad so many countries through the mercy Ayurveda I found everywhere the people are welcome us and they have courage themselves and encourage ourselves also through the pulse diagnosis. And I try to my best to cure the disease. The symptoms by making their Vata, Pitta, Kapha balances. Mainly I am a specialist in Ayurveda and the gyne problems. Many of the people ladies they come of which so many problems which are not curable and I tried my best to cure them. This metabolic system is the main source of the energy if it is in the balanced state. If it is not balanced because of irregular diets and the behaviors. The people go to the shop and go to the streets and enjoy the food on the street where so many dirty things are around it.

Are there like their tests? Either it is decreasing their system of digestion or increasing them? So sometimes the Pitta is aggravated and after aggravation, it is vesicated creating the hyper acidity. Tympanitis, Constipation, Pain in the body or sometimes this gas goes up to the head having so much pain and people ask me I have pain the body I have severe pain in the head and I have taken so much pain relieving medicines But the effect is for three or two hours. I examined their pulse and found the pain is not the headache the pain is related to the gastric discomfort. So I am myself tried to balance these people and increase the digestion improvement and ultimately they felt ok. So I would like to invite everyone. I am sitting here in BF 125 Sector 27 Indira Market Noida. So the name of my clinic is Panacea Ayurveda health care. So please come and show your pulse. I will try my best to solve your problems. Doesn't matter it is the children case or ladies or gents. It is related to the mental or nervous system, digestive system or the lungs asthma, or joints pain Spondylitis, Migraine, sinusitis, the other problems are solved here.

One thing I would like to say that I am connected with the lybrate.com or you may check or call through Lybrate to me. So I will solve your problems. Anyhow, thank you.

3220 people found this helpful

Is my body weight is perfect for my age and height. How can I improve my body weight. I eat well.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
No your body weight is not right according to your height...1st thing improve your digestive system by digesting your indigested food in the body..so walk regularly for good metabolism..take healthy high protein diet...take sleep after meal..drink plenty of fruit juices..
1 person found this helpful
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