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Dt. Ms. Shiny Esther - Foods and Nutrition, B.Sc - Food Service Management and Dietetics

Dietitian/Nutritionist, Chennai

6 Years Experience  ·  0 at clinic
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Dt. Ms. Shiny Esther - Foods and Nutrition, B.Sc - Food Service Managemen... Dietitian/Nutritionist, Chennai
6 Years Experience  ·  0 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dt. Ms. Shiny Esther
Dt. Ms. Shiny Esther is a renowned Dietitian/Nutritionist in Anna Nagar East, Chennai. He has had many happy patients in his 6 years of journey as a Dietitian/Nutritionist. He has done - Foods and Nutrition, B.Sc - Food Service Management and Dietetics . You can visit him at Qua Nutrition Anna nagar in Anna Nagar East, Chennai. Don’t wait in a queue, book an instant appointment online with Dt. Ms. Shiny Esther on has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 36 years of experience on You can find Dietitian/Nutritionists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


Education - Foods and Nutrition - Women's Christian College, - 2014
B.Sc - Food Service Management and Dietetics - Women's Christian College, - 2012
Languages spoken


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Qua Nutrition Anna nagar

#12, J Block, 6th Avenue, Anna Nagar East, ChennaiChennai Get Directions
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What Are Drug Eruptions? Ways to Deal With It?

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
What Are Drug Eruptions? Ways to Deal With It?

Drug eruptions are mild to severe skin conditions, where the skin shows some form of drug induced adverse reaction, which may be visible or not visible, but causes discomfort, pain, visible lesions and hives or rashes, etc. on the patient's body or some areas of the skin. This is caused when a drug given, for some reason, causes side effect or extra reaction. Often drug reactions are not serious or fatal except in some cases and can be controlled once the causative drug is withdrawn from administration. 

Types of drug eruptions:
The common drug eruption types are as follows:
Type 1- Urticaria, anaphylaxis, or angio-oedema, which happens due to mediation of IgE and protein such as insulin.
Type 2- Purpura and haemolysis induced by a cytotoxic reaction for the administration of sulfonamides, penicillin, rifampin and cephalosporins.
Type 3- Due to the action of sulfonamides, salicylates, and chlorpromazine a complicated reaction develops resulting in serum sickness, vasculitis and urticaria.
Type 4- These reactions, which are caused by the hypersensitivity of cells and come in a delay cause photoallergic reactions, contact dermatitis, or exanthematous reactions. They are most common types of reactions and occur when the drug is applied topically. 

All of these types show how drugs can cause several different types of reactions. Though eruptions are visible on skin, some discomforts are not visible, and then it takes time for diagnosis. However, diagnosis of the reason behind drug eruptions has to be done as soon as possible to avoid further serious types of reactions like anaphylaxis and angioedema

Managing drug eruptions
Management of drug eruptions has to be tactful. Often drugs are taken by patients who have a lot of problems, or sickness, and are not fully fit. Moreover, they take not just one drug, but a bunch of drugs for several problems in the body. Therefore, to understand which drug caused the problem and discontinue that one is often a challenge.  However, it has been seen that discontinuing the affecting drug really helps to get the eruptions eliminated after some time. However, to stop a drug when it is most needed for a certain problem or cure and that too by diagnosing the exact drug takes some time and needs experimentation from the medical caregiver or doctor.

While the drug is still continued, treatment with antihistamines, epinephrine and corticosteroids is done to relieve the patient from the pain and discomfort. If antibiotics are given to the patient, they are stopped to see how the body reacts. To avoid an eruption sometimes premedication can be done to soothe the eruptions in case of patients with a drug eruption history.

3077 people found this helpful

Use of Lasers & Energy Based Devices (EBDs) in Dermatology!

MBBS, MD - Dermatology, venereology & Leprology, Fellowship in Cosmetology (MUHS)
Dermatologist, Kota
Use of Lasers & Energy Based Devices (EBDs) in Dermatology!

The ability to do work is defined as Energy. It is categorized into different types. Light energy is considered as one of the most important forms of energy. As a matter of fact, life on earth evolved because of Sunlight (The light radiations reaching the surface of the earth are adequate to sustain life; which makes other planets devoid of life). Without sunlight, we cannot perform our routine activities. The use of light in the field of Dermatology has been an old concept, but earlier it was being used in limited indications. After a thorough research, it has been highlighted that Light energy, if used adequately can give unmatchable results in the field of Dermatology.

Light Amplification by Stimulated Emission of Radiation (LASER) is one of the newer concepts in the field of Dermatology. Earlier it was termed as MASER (Microwave Amplification by Stimulated Amplification of Energy). Although the first Medical laser was discovered in 1961, it was approved for the use 2 decades later. Albert Einstein and many great scientists have contributed immensely for its inception. In the beginning, lasers were used exclusively in the industries. Advancement and curiosity in the scientific field led to its current scenario.

Laser in Industries and Medical field differ in their ionising properties. Industrial lasers are ionizing while the medical lasers are non ionizing. This makes them very safe to use (in human beings) and easy to handle (depending upon the expertise of the personnel). Another advantage associated with Lasers is their mode of action. They only act on the target tissue without affecting the surroundings. (Oral medicines affect the whole body. Topical medicines are unable to penetrate in most of the cases). An added advantage is the ‘Down Time’. With most of the lasers, there is no down time. Once the procedure is done, one can resume routine work. These are widely accepted in major cities as they are called as lunch time procedures (as the procedures do not require more than an hour; in most of the cases).

Unwanted hairs, Birth marks, Tattoos, Scars, keloids, Facial rejuvenation, Hair growth on scalp, Face lifts, Skin pigmentation, Skin conditions (Eczema, Psoriasis) and many more can be easily treated with Lasers.

Let us enter a new world of Dermatology where treatment options are designed to improve your general health. If you wish to discuss about any specific problem, you can consult a Dermatologist.

2619 people found this helpful

Beat the October Heat

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Beat the October Heat
Allergy and skin rash, asthma sore throat stomatitis may be torturing in this October heat.

Or some may find burning pain during defecation/urination or bleeding piles. (heavy menses)

Medical condition like jaundice. These are pitta dominated disorders.

Those are very well managed by authentic ayurveda pitta virechan and rakta detox and rasayan therapy.

Hyperpigmentation too managed by the same this will reflect on entire health as well.

Even condition like accelerated bp/hypertension, diabetic retinopathy/ macular oedema /stroke/ peripheral neuritis have significantly getting benefit by just adapting special detox advocated in October heat.
32 people found this helpful

I started gyming want to get muscular body like proper Abbs & cuts am also taking on fat burner just started it from today & My gym coach gave me a diet chart In which morning chicken 300gm only chest piece boiled After noon boiled rice & 300 gm boiled chicken Same in night rice & chicken If hungry in middle then take apple & less water as much as possible Is this diet chart is correct & if it's not please suggest me some tips which food & schedule should I follow for leaning body & muscular body Proper Abs.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I started gyming want to get muscular body like proper Abbs & cuts am also taking on fat burner just started it from ...
Dear sir, we suggest you to follow a nutrigenetic diet plan which will be based upon the metabolism and which will be planned upon your body constitution. Also, it will have no side effects. It will detoxify your body as well. For more details we request you to share your contact number and e mail id so that we can guide you in detail.

Whether oziva proteins and herbs good for health? I am age 49, do attend regular gym for 1 hour a day. I feel weakness sometimes. Some body advised me to take oziva proteins and herbs.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
OZiva Protein & Herbs for Men combines Class-1 Whey Protein with our proprietary blend of BCAA, Ashwagandha, Flaxseeds (Omega-3), Tulsi, Ginger that helps Reduce body Fat %, Build lean muscles, Ease post workout muscle soreness. It also supports mental clarity Alertness and focus.
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Hi Sir, I am 29 years old, and have 68 kg weight. Would you please suggest me how to loose weight within a month with proper diet and walk. I do not want to join gym or yoga. I want to loose my weight by diet and walk. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hi Sir, I am 29 years old, and have 68 kg weight. Would you please suggest me how to loose weight within a month with...
calculate your walking steps and calories intake and send to us we suggest you the plan accordingly
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Hi doctor I am 37 years old. My weight is around 85 kgs and height 172 cm. I want to reduce my belly fat at the earliest .i heard a treatment called non surgical lipo suction to reduce belly fat. Is it ok to go for it. Will there be result? Side effects. Kindly give me a suggestion because it is affecting my look.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
Hi doctor I am 37 years old. My weight is around 85 kgs and height 172 cm. I want to reduce my belly fat at the earli...
There is no easy way to lose weight and belly fat. And resorting to quick fix methods might be detrimental to health and only temporary. You have to exercise and eat healthy to work it off. Start by cutting out rice, baked items, bread, sugar and oily foods from your diet completely. Go for more fruits, vegetables and protein in your meals. Snack on nuts. Start out with a 30-minute walk daily. Once you start yourself on this lifestyle change you will suddenly notice weight shedding off and belly fat reducing. If you need me to help you out with customized online diet chart, please contact us directly through Lybrate 'private consult'
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I am 21 year old male having headache not able to study pls let me get out of this problem plus I am having problem in my back also including how to gain weight.

Homeopath, Kolkata
I am 21 year old male having headache not able to study pls let me get out of this problem plus I am having problem i...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
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Influenza - Things That Can Cause It!

Internal Medicine Specialist, Delhi
Influenza - Things That Can Cause It!

Influenza or seasonal flu is basically a viral infection. It is different from common flu that accounts for many conditions that occur due to changing weather. These conditions include cold, stomach problems and fever. Influenza or flu comes with a variety of symptoms and is primarily caused by a virus due to lack of precautions taken as far as food and outings go, during the changing seasons. Let us find out more about the symptoms and treatment.

Symptoms: The main symptoms of this condition include fever, an aching body, dullness, fatigue, dry hacking coughs, a sore throat and even headaches. Appetite loss and drowsiness are also some symptoms of the condition.

Causes: Influenza is usually caused by either of the two influenza viruses, such as virus A or Virus B. The strains of these viruses are known to change every year.

  1. Congestion: The main form of treatment revolves around treating the congestion that may have occurred in the nasal or the sinus tracts. The treatment for this is usually done with the help of nasal decongestants or sprays which can be used for a few days to get relief until the infection and congestion leaves the body. One must avoid the use of these decongestants for prolonged periods of time as they can make the condition reoccur again and again.
  2. Allergies: Histamine is the chemical that the body produces automatically when an allergy hits. This is what causes influenza and hay fever as well. One can get treated with the help of anti-histamine drugs that will be prescribed for the doctor in case an allergic reaction or hay fever is detected. This drug can cause severe drowsiness, so it is best to take it at night and wake up fresh in the morning.
  3. Blood Pressure and Other Complications: It is important to know what kind of medication you are allergic to, before you ingest anything or take a spray. If you are suffering from high blood pressure or any other cardiovascular complications, then you may want to steer clear of decongestants as these sprays can increase the blood pressure as well as the heart rate of the patient.
  4. Cough: In order to cure a cough, one can take a cough medicine that will also have anti-histamines and analgesics, which will help in clearing the pollutants, dirt and allergens that have caused the cough.
  5. Fever: In case you are experiencing fever and body ache, you can take aspirin or acetaminophen. However, this should be avoided by children.

With the treatment, one should take ample precautions while stepping out the home. Also, the patient should be careful about the dosage to avoid an overdose.

People say the forever living products are best, is its wright or wrong please say.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
People say the forever living products are best, is its wright or wrong please say.
Hye. Thankyou for the query. A product can be as good or as bad as the body responds. If your body does not need supplementation of a certain nutrient, then supplementation , it can give a negative reaction to your body. So, first assess if you need a certain supplement. Then we can decide if the product is recommendable for you. Just assuming some product is good or healthy does not mean consuming it will give health. You need to assess if it's needed for the betterment of your health.
16 people found this helpful
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