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Dr. Zohra Begum

Dermatologist, Chennai

Dr. Zohra Begum Dermatologist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Zohra Begum
Dr. Zohra Begum is a trusted Dermatologist in Ayapakkam, Chennai. You can consult Dr. Zohra Begum at A.H. Speciality Clinic - Gastro , Liver Care & Scan Center in Ayapakkam, Chennai. You can book an instant appointment online with Dr. Zohra Begum on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 27 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A.H. Speciality Clinic - Gastro , Liver Care & Scan Center

No 59a , 4th cross street , MKB Nagar, chennai,Landmark: Opp Ambedkar College, ChennaiChennai Get Directions
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I have a very dry skin and I have a many problems for this dry skin. So what can I do for my soft skin?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Apply olive oil r coconut oil to ur body 1 hr before bath Use good moisturising soap Immidiately after bath apply moisturiser to entire body
2 people found this helpful

My scalp is always itchy. Tried every shampoo including SHABOO WASH. Doesn't, do any good. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My scalp is always itchy. Tried every shampoo including SHABOO WASH. Doesn't, do any good. Please help.
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
2 people found this helpful
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Sir I am suffering from hail fall since some months, what should I do for that Please Help me.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Sir I am suffering from hail fall since some months, what should I do for that
Please Help me.
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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Choosing A Sunscreen - Is It As Easy As It Seems?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Choosing A Sunscreen - Is It As Easy As It Seems?

Studies have shown that those who inculcate a habit of wearing sunscreen at all times while stepping out during the day have younger and healthier looking skin than those who don't. Sunscreen acts as a layer of defense against sun radiation and keeps it from causing any damage. Skin is, thus, protected from accelerated aging.

These are the do's and don'ts you need to follow before you apply sunscreen the next time:

Do: Apply sunscreen 15-30 minutes before going outdoors - For the product to be most effective, it needs to be fully absorbed by the skin before exposure to the sun; the reason why applying approximately 30 minutes before you step out of home is a must.

Don't: DON'T buy sunscreens with ridiculously high SPFs - SPF means the number of times the skin will be protected against the minimal damage to skin by UV rays. SPF of 30 and above is good for Indian skin. Sunscreen should have broad spectrum coverage to protect against UVA UVB and visible spectrum. Sunscreens with an SPF of 100 can cost about twice as much as the same brand with an SPF of 30, but it doesn't provide three times the protection. SPF 30 blocks about 97% of harmful UV rays, while SPF 100 blocks 99%. While it is a difference, it might not be enough to warrant the extra cost. 

Do: Use sunscreen every day of the year - The sun's harmful rays persist in all seasons, whether it's summer or winter. Even on cloudy days, it's advisable to apply sunscreen to protect the skin as UV rays are still able to penetrate through thick covers of cloud, thereby harming your skin.

Do: Test a small amount of the product on yourself before application - Apply a small amount of sunscreen on your wrist first and check for allergic reactions if you're trying it for the first time or are switching over to a new brand.
In case it causes an allergic reaction, discontinue use at once and consult a dermatologist regarding, which sunscreen you should use.

Don't: Forget to reapply - Sunscreens rub off quite easily due to sweating or contact with water. Reapply as often as you can, ideally every 2 hours.Keep in mind that apart from the application of sunscreen, it is also necessary to keep the skin covered as much as possible to protect yourself against skin ailments caused by exposure to the sun.

Don't: Apply sunscreen only on the face - Make sure you apply it to every part of your body, especially the hands, forearms, thighs and ears, which are commonly exposed to the sun. Not only are these more prone to skin ageing, but the risk of melanoma (skin cancer) is also tremendously high in these portions of the body.

Hello sir, my name is Shiva Gupta Sir I want to ask How to remove Pimples and pimples marks.

BHMS
Homeopath, Delhi
Hello sir, my name is Shiva Gupta Sir I want to ask How to remove Pimples and pimples marks.
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products. And for medicine consult privately.
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How to remove pimples from face and from 2 days I use lemon twice time at morning before bathing and night before sleeping? My question is I use lemons right or wrong if wrong so give me ans?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to remove pimples from face and from 2 days I use lemon twice time at morning before bathing and night before sle...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I have my scene problem 1) scene is so dul 2) small small dots on my face 3) black lines on my face So what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have my scene problem 1) scene is so dul
2) small small dots on my face 3) black lines on my face So what to do.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
9 people found this helpful
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I am loosing my hair very fast. I used many shampoo and oil but they did not work for me. Please help me.

BHMS
Homeopath, Faridabad
I am loosing my hair very fast. I used many shampoo and oil but they did not work for me. Please help me.
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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have black sports as well as pimple son myblack I used scar removal cream for 6 months but didn. T see any chang es what should I doh. Sar E. 38.

MD - Homeopathy
Homeopath, Aurangabad
have black sports as well as pimple son myblack I used scar removal cream for 6 months but didn. T see any chang es w...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I am 22 years old male and have huge hair fall in last 1 year, how to release from this problem?

Vaidya Visharad
Ayurveda, Narnaul
I am 22 years old male and have huge hair fall in last 1 year, how to release from this problem?
Avoid hair styles that pull hair tight: A lot of people use hair styles that need tight pulling of hair. This process of hair styling causes friction among hair strands and results in hair breakage. This condition is known as Tractional Alopecia.
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I have a more dandruff problem. I loss my hair due to dandruff. Please help me how can I reduce my dandruff. How to growth my hair. My front hair was low. Which shampoo is suitable for my hair to reduce dandruff.

BHMS
Homeopath, Delhi
I have a more dandruff problem. I loss my hair due to dandruff. Please help me how can I reduce my dandruff. How to g...
Hi use boericke and tafel's anti dandruff shampoo and oil. Use it for 2 months regularly and you ll see the results
1 person found this helpful
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I am having dark circles below my eyes don't suggests to sleep other than tat wat should I do.

BHMS
Homeopath, Faridabad
I am having dark circles below my eyes don't suggests to sleep other than tat wat should I do.
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 7-8 hrs. Of sleep. Avoid taking stress/ tension. Stay away from alcohol and smoke. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Wear sunglasses also when you’re out in the sun to prevent you from squinting and to protect your eyes. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Use Bakson's Under eye cream twice daily. Apply Bakson’s Suncare sunscreen 15-20 minutes before going under the sunlight. Reapply sunscreen every two hours that you’re outside. Home Remedies: -To use cucumbers on your eyes, refrigerate a large cucumber until it is very cold, and then cut it into 1⁄2 inch (1.3 cm) slices. Lie down with your head back and place one slice of cucumber over each of your eyes. Let the cucumber sit there for 10-15 minutes, and then remove. -Crush some mint leaves into a paste. Add juice from half of a lemon to the paste. Apply this mixture to the area under your eyes. Leave for 15 minutes, then rinse off with cold water. Repeat this application twice daily. -Pour hot water over two green tea bags and let them steep for 5 minutes. Remove the tea bags and place them in the freezer. Remove when the tea bags are very cold. Lie down and press the tea bags onto your eyes. Hold them there for about 15 minutes. Rinse your eyes with cold water and pat dry.
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I have lipids. Formation over my eye lids, basically right now skin is dry. Little puffy. Lot of irritation. Doctor has prescribed laveta m.is it correct. After having it for 10 days. These lipds appeared again.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I have lipids. Formation over my eye lids, basically right now skin is dry. Little puffy. Lot of irritation. Doctor h...
Lipid deposition around eyes cannot be treated with creams. I do chemical application or cuatery for it.
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I am 28 year's old male my face color is fair. I have black shadow on under my eyes. Please help me, how to my remove black shadow.

BHMS
Homeopath, Solan
I am 28 year's old male my face color is fair. I have black shadow on under my eyes. Please help me, how to my remove...
Hi, please take homeopathic medicine cina 1m three doses only, china q 5 drops in few water twice a day. Apply pure almond oil plus milk daily before going to sleep, have proper sleep, eat healthy nutritious diet, drink plenty of water along this.
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My Hair is getting lost from past 1 year, the hair has fallen to major extent. Plzz give th tips to regain the lost hair and resist the hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My Hair is getting lost from past 1 year, the hair has fallen to major extent. Plzz give th tips to regain the lost h...
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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I have lost my hair and hair fall is most common problems we face today. What is solution to stop hair fall.

BHMS
Homeopath, Faridabad
I have lost my hair and hair fall is most common problems we face today. What is solution to stop hair fall.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months.
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I am 25yrs old, I suffers by mouth also (pimples in mouth at upper and below of leaf. Please advice me what should I do? I have taken many of doctors appoint. Please suggest.

BDS
Dentist, Bangalore
I am  25yrs old, I  suffers by mouth also (pimples in mouth at upper and below of leaf. Please advice me what should ...
There are so many causes of mouth ulcers like- -stress or tissue injury is thought to be the cause of simple mouth ulcers. -certain foods, including citrus or acidic fruits and vegetables (such as lemons, oranges, pineapples, apples, figs, tomatoes and strawberries), can trigger a mouth ulcer. -sometimes a sharp tooth surface also trigger mouth ulcers. -some cases of complex mouth ulcers are caused by an underlying health condition, such as an impaired immune system; nutritional problems, such as vitamin b-12, zinc, folic acid, or iron deficiency and gastrointestinal tract disease, such as coeliac disease and crohn's disease. -when you first quit smoking, you may develop more mouth ulcers than normal, but this is temporary. Usually ulcer heals by itself only within 1 week. You can take'becosule capsule' once in a day for 1 week for faster recovery. Temporarily you can apply mucopain gel over ulcer for relief.
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How to get did of dandruff. I get very often. Although I used many shampoos. Please give advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
How to get did of dandruff. I get very often. Although I used many shampoos. Please give advice.
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days.
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I'm 25 years old girl. I have pimples on my face. They are in red color. They are painful. Please suggest me to get rid of it.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I'm 25 years old girl. I have pimples on my face. They are in red color. They are painful. Please suggest me to get r...
You have to do the following- -clean your face nicely twice a day. -wash with oil control face wash 3-4 times a day. -do not apply oil/cream/lotion on or near face. -keep skin dry -apply fresh neem and turmeric paste once a day. - apply anti acne cream in night before sleeping, put only on pimples, do not put it like a cream. For big acne, put white toothpaste overnight.
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I am male and 23years of age. I have dandruff. From many days. Please suggest me shampoo for reducing it.

BHMS
Homeopath, Faridabad
I am male and 23years of age. I have dandruff. From many days. Please suggest me shampoo for reducing it.
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month.
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