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If people were asked, as to what would be the one important cosmetic without which they would not step out, it has to be the lip balm. From a time when it was mainly used during winters to avoid chapped lips to the present days when it has become an essential cosmetic product irrespective of the weather or the season, it has come a long way.
While there are still the plain ones which have petroleum jelly and help in keeping the lips moist, there are also the new flavoured and coloured options. They have also found their way into the cash counters where these attractive picks make most people impulse buyers. There are also specialised lip balms aimed at men, which are customised keeping in mind the slightly rough skin.
The lip balm has many ingredients, but the main component is waxy and could be beeswax, carnauba wax, paraffin, lanolin, or camphor. There are many organic products available which contain essential oils, shea butter, silk protein, nut oils like almond oil and cocoa butter. The main purpose is to create a protective layer on the surface of the lips to protect it from cold, dry air, and reduce damage from sun exposure. It also seals the moisture that is inherently present in the lips, thereby preventing chapping and cracking of the lips. Some cheaper products could contain hemp oils, petroleum and mineral oils.
When picking a lip balm, consider the following:
- Purpose: Do you want something protective or do you want something attractive? The answer to this question will decide the product you pick. If protection is the main reason, then something plain will do. If you want colours and flavours, the pick would be different. There are specialised products for men, so go indulge.
- Exposure to the sun: There are some lip balms which offer protection with a good SPF, so if you are likely to be out in the sun for long period, use this.
- Medicated: Some lip balms also contain medicinal effects against cold sores, so if you have a cold sore, use this.
- Do no harm: There could be lip balms which contain synthetic substances like phenol, menthol, salicylic acid, and alum. These have a tendency to dry the lips, and so not advisable in the long run.
- Container: While lip balm sticks are very popular, they are best for single person use, to avoid contamination.
Whatever the product you apply, it inevitably enters your system and so it is important to take a good product. Choose plant-based essences which are not just healthy but also provide a good, protective effect for the lips.
Epidermolysis bullosa simplex is a genetic disorder that results in the skin turning fragile and blister prone. Any small injury or friction created due to rubbing of the skin might lead to blister formation. In some cases, blisters may occur inside the mouth and on the cheeks. Normally, the cause of the disease is linked to defective genes.The condition is usually inherited and the symptoms start flaring in childhood. In some cases, the symptoms start during the early twenties.
The symptoms of this disease are:
- Deformities in the nails of the toes and fingers.
- Blisters in the internal organs such as esophagus and vocal chords.
- Formation of blisters on the skin of the feet and the hands.
- Loss of hair and scarring of the scalp.
- Thickening of the skin on the palms and soles of the feet.
- Formation of white skin bumps on the skin.
- You may experience various dental problems such as tooth decay.
- You may have problems in swallowing food.
Epidermolysis bullosa can be classified into:
- Junctional Epidermolysis Bullosa: This is a severe form of epidermolysis bullosa that usually develops during birth. The condition is characterized by hoarse and unusual crying sounds and scarring in the vocal chords. The genes that attach the epidermis to the basement become defective and thus, cause blister formation.
- Kindler Syndrome: This type is characterized by blister formation across all layers of the skin, but its symptoms tend to disappear with time. This condition is known to cause discoloration of the skin when exposed to the sun.
- Dystrophic Epidermolysis Bullosa: This is caused by a defect in the gene that causes problems in collagen formation. This results in complications as the skin doesn't join properly.
This disease may cause various complications such as sepsis, skin infection, anemia, constipation and dehydration. An infant, who has a severe form of epidermolysis bullosa, may not be able to survive due to widespread blistering and infections that may drain all the body fluids out drastically.
With the growing importance on how a person looks, everybody is obsessed with trying to look younger and prettier. Skin that is flawless, glowing, and clear is not just something celebrities want but is every person’s dream. It is no wonder that the cosmetic industry has grown by leaps and bounds in terms of technology and chemical based treatments.
Talking of cosmetic skin treatments, two of the most common methods are chemical peels and microdermabrasion. Read on to know about these skin exfoliation techniques.
The skin has multiple layers, and with constant exposure to the environment, the top layers are constantly exposed to pollution and dust and sunlight. This makes the skin very dull and weary. There are also dead cells on the top, which need to be removed so that fresh cells from the underlying layers surface up to give the skin a fresh, glowing look. This is known as skin exfoliation.
Due to various reasons, when skin does not repair naturally, the role of chemical peels comes in play. This helps in removing these top layers, thus, in turn, removing the rough, dry layers and giving the skin, a good texture.
What is done?
- Skin is cleansed and a chemical is applied which penetrates the skin. These are usually enzymes from the fruits or vegetables or alpha hydroxyl acid or phenols
- The process is repeated multiple times with gaps of few days to help in fresh skin generation, depending on expected results
- Topical moisturizer and sunscreen should be used post treatment.
This is a physical exfoliation technique, in that the top layers are manually cleared of debris and dead cells. This produces instant results, but cannot be used in acute cases where the skin is inflamed or sensitive.
What is done?
- A crystal or diamond tip which has fine aluminum or diamond particles is used to abrade the skin
- This removes any dead cells and debris
- These are suctioned away
- The result is velvety, smooth skin which is soft, bright, and glowing
- Can also be combined with other rejuvenation procedures like laser
- Should be repeated on a monthly basis for optimal results
- It also helps penetration of topical creams and lotions, making them more effective.
While both are well-proven techniques for exfoliation, the treatment option is decided by the doctor by consulting the patient. Each person’s response to such treatments is different, so choose the treatment that will be most beneficial and effective for you.
In spite of several reminders about the ill- effects of smoking, you might still be an unperturbed chain smoker. Smoking is one vice that not only ruins the health of your heart, lungs and brain, but it also damages your skin. The changes smoking can bring about are usually gradual and hence we tend to overlook. A peek into the effects of smoking on your skin may curb your urge to smoke henceforth.
- Smoking increases chances of a scaly skin: You may not be aware that puffing cigarettes can make you develop a serious skin condition. Scaly skin or Psoriasis is an autoimmune skin disorder but the chances of contracting this disorder are increased with every pack of cigarettes you smoke. Psoriasis has severe impacts on the kind of life you live. It might lead to estrangement from friends and acquaintances, making you end up lonely and depressed. Studies reflect smoking a pack each day for twenty years at a stretch increases your risk of developing a scaly skin by sixty percent.
- Smoking leads to irregular sleep patterns: It is frequently noticed that despite a full night's sleep, a person feels tired and overworked. The reason could be a lack of nicotine during your hours of sleep. This lack makes you uneasy in bed. Lack of sleep is always evident in the quantity and quality of work a person does.
- Smokers can have bags under their eyes: Do you wonder why make- up tips fail in freshening up your appeal? It could be the result of your bad habit of smoking. Though dark circles and bags under eyes are not indicative of other essential problems, they do make you look exhausted and elderly. Instead of using cold compress to get rid of these bags, try quitting cigarettes.
- Smoking can cause persistent scars and bruises: Smoking prevents or rather delays the process of healing. Researches show how nicotine leads to vasoconstriction. It constricts the small blood vessels in different parts of your body prohibiting blood flow to these parts. Scars and bruises take a longer time to heal because the oxygen in your blood doesn't reach them.
- Smoking will make you lose your radiant skin: If you have a beautiful, glowing skin, prepare to bid farewell to that glow. An excess intake of nicotine deprives your skin of oxygen. Your skin looks dehydrated. Smoking also drains out important nutrients like Vitamin C which is known for its effects against skin damage.
A healthy skin is the easiest key to the secret of looking pretty and confident. Quit smoking and experience the wonderful effects.
With oily skin, the constant feeling of stickiness, excessive pimples, and never-feels-fresh can be extremely stressful. The skin, by its nature, has oil and sebaceous glands in the underlying layers, and an excess amount of these glands can lead to skin being extremely oily. There are, however, various products available in the market that are specifically meant for oily skin types. In addition, there are various things that can be included as part of regular skin care to manage oily skin to leave you with more glowing, less oily appearance.
Read on to know more.
- Face wash: Regular cleaning, at least twice a day, is one of the best skin care regimen to manage an oily skin. Warm water and soap or a non-soap cleanser should be used to wash the face. These contain substances like benzoyl peroxide, glycolic acid, salicylic acid, and you might have to try a couple of products to see what would suit you best. If you have acne, benzoyl peroxide would also help control acne. In the initial days, it might cause some redness and itching, but will soon subside. Also, be careful not to overwash it in an attempt to wash off the oil constantly. This can cause dryness and irritation too. If the oiliness is too much to manage, then using blotting pads or even regular tissue paper to remove the oiliness during the day can be useful.
- Choosing cosmetics: Using oil free or water based cosmetics is more beneficial and helps control the oiliness. Also, choosing a right moisturizer and applying it rightly is very essential. The face is not evenly oily, some parts would be oilier than others. A moisturizer with petrolatum or lanolin should be avoided.
- Skin contact: With oily skin, avoid hair falling onto your face, as also hands, especially if you have nails. There is a high tendency to pick on acne which only increases the spread.
- Skin toner: An oil free, alcohol free toner can be used on the oiliest patch. This will be light on the skin and help reduce the sticky feeling. While using this, keep in mind the patches that are oily and dry and apply it only on the areas that are oily.
- Sun exposure: Limit sun exposure by using oil-free, water-based sun screen products. This is essential to block pores and provide sun protection.
- Exacerbating factors: While sebaceous glands usually become active during puberty and subside over a few years, for some, they may continue to be active into adulthood. This causes acne, and is aggravated by humid or cold weathers, stress, or by certain foods. Identify these changes and try to avoid them.
These simple, easy-to-follow measures will definitely help manage oily skin much more effectively.
A chemical burn can occur owing to a number of substances, for instance, if the skin comes in contact with strong acids, bases, irritants, gasoline, paint thinner and drain cleaners then it react with your skin. Chemical burns are also termed as caustic burns. The symptoms usually depend on the intensity of a burn, which include redness, irritation, numbness, pain, the skin turning black and dead or even vision loss, if the chemicals come in contact with the eyes.
What are the Do’s and Don’ts?
Do away with those chemicals, which have caused the burn or wipe off the dry chemicals. It is safe to use towels or put on gloves for this work.
Remove jewelry or any contaminated clothing to avoid further burning and inflammation of the skin.
Rinse off the affected area immediately with cold water.
Loosely wrap the area with sterile gauze or a bandage.
Consider taking a tetanus injection, but at the same time, ensure that your booster is up-to-date.
Refrain from applying an antibiotic ointment over the burnt area or neutralizing it with an alkali or acid. This may aggravate the burn.
Antibiotic cream or ointment can be applied.
A water holding moisturiser can also be applied.
When should you seek an emergency care?
When the person exhibits sign of shock such as shallow breathing, pale complexion or is experiencing bouts of fainting.
When the chemical burn pierces through the upper layer of the skin, occupying an area of above 3 inches in diameter.
- When the chemical burn has spread to the buttocks, groin, face, feet, hands, eyes or even the limb.
In case you have a concern or query you can always consult an expert & get answers to your questions!
You may have preferences when it comes to which skin care products you want to use on your skin, but the actual nourishment is received from within. Hence it is very important to eat healthy food in order to keep your skin healthy. Although it is not possible to maintain the 'healthy' food notion every day, here are some food items which you must eat regularly to maintain healthy skin:
1. Olive oil:
Olive oil is one of the healthiest oils you can use in your everyday meals. This is because almost 75% of the fat in olive oil is monounsaturated fatty acids. It also contains antioxidant polyphenols which help to keep the skin healthy. Olive oil also plays a major role in controlling signs of aging. If you consume olive oil regularly for at least a few weeks, you will suffer from 31% less signs of aging.
When consumed with olive oils for a few weeks, tomatoes provide almost 33% more protection against suffering from sunburns. This is because tomatoes contain the antioxidant lycopene which helps in improving the natural SPF of the skin.
3. Dark Chocolate:
In spite of the common belief that it is a weight gaining food, dark chocolate is actually very beneficial to the skin. It contains a compound called "cocoa flavanols" which hydrate skin and also improve blood circulation in the body.
4. Green Tea:
Green tea has an antioxidant called EGCG which improves blood circulation and oxygen flow in the body, while delivering vital nutrients to the skin which is required for its health. Green tea makes the skin more elastic and smooth, softer and supple. It also reduces sun damage by a quarter.
Water is very important for the skin to remain hydrated. Drinking enough water everyday makes the skin appear plumper and less wrinkled.
Regular consumption of coffee reduces the risk of non-melanoma skin cancer by 11%. If you drink 6 cups of coffee every day, it reduces the risk by 30%, but it causes other health problems; hence is not advised.
Carrots contain "carotenoid" which gives a natural glow to the skin. Carotenoid provides more yellow tones to skin giving it a healthier look.
Pomegranate has the most antioxidant content amongst fruits. It has an inflammation fighting antioxidant which helps in fighting aging signs.
9. Sunflower seeds:
Sunflower seeds are full of Vitamin E which makes the skin supple and helps to protect the skin from the Sun.
This red root is loaded with Vitamin A, potassium, sodium, calcium, magnesium and Vitamin E. It has skin clearing properties, and is essential for healthy skin and epidermal healing. It acts as an all-round body cleanser. It also helps eliminate toxins and lowers cholesterol level. If you wish to discuss about any specific problem, you can consult a Dermatologist.
Dry skin refers to the lack of moisture within the skin, specifically within the layer known as epidermis. Dry skin is a fairly common condition resulting in the flaking of skin. The abnormal lack of moisture in skin can be caused by several influencing factors.
The loss of moisture
Dry skin may be mild, where it may last for a few days to severe, where it lasts for prolonged periods of time. This tends to become increasingly common with age. Although normally having a dry skin is a common skin type, abnormally low moisture content in the skin might become a serious and chronic condition leading to many problems.
Causes of dry skin
1. Dry skin might be caused by winter weather or dry and harsh climatic conditions
2. Bathing or washing skin frequently with rough soap,
3. Severe deficiency of vitamin A
4. Using hot water for showers for prolonged periods of time
5. Individuals with eczema are more prone to dry skin and may lead to several bacterial infections as well
6. Underlying physical disorders such as hypothyroidism and diabetes may also be contributing factors.
7. Medication for lowering blood pressure, cholesterol and to remove acne may also lead to the dryness of skin.
The symptoms of dry skin include
1. Itchiness and discomfort
2. Tightness of skin
3. Continuous scratching
4. Appearance of white lines on scratching
5. Extremely dry skin may result in the cracking or breaking of skin causing pain and discomfort.
6. Skin that easily bruises with minor abrasions.
Dryness of skin is very common and can be treated easily. However, extreme dryness can lead to severe discomfort of the skin and cause infections and skin diseases. Visiting a dermatologist is always preferred in such cases.
1. Certain preventive steps you can take to prevent the occurrence of dry skin along with some treatment options are mentioned here.
2. Temporary dry skin may be treated with the use of lotion. Frequent moisturizing also helps.
3. It is also advisable to drink a lot of water and avoid soaps that suck moisture out of your skin.
4. You should also try and increase the intake of food rich in Vitamin A. Carrots, spinach, tomatoes, zucchini, celery, are good examples of such food.
5. Natural oils may also be used to temporarily remove the dryness in skin. Regular massages and frequent application of moisturizing agents always helps.
6. You should also switch to bathing in cool or lukewarm water.
If the problem seems to persist, visit a dermatologist for further consultation. Special medicated lotions are often prescribed to deal with dry skin. Anti-itching lotions may also be prescribed by dermatologists along with certain oral medications for rare cases.
You can get rid of your chapped lips by using various natural remedies which are readily available at anyone's home. A number of reasons can make skin and lips dry. The dryness and cracks that are caused to the lips may be painful and cause bleeding too. There are many remedies which are suggested such as the application of lip balm or moisturiser. But, these descriptions are not enough to fight chapped lips.
Here are a few unique and proven remedies that can produce significant results when it comes to solving the problem of chapped lips.
- Curing chapped lips using oils: Almond oil, castor oil, coconut oil and olive oil can be used to cure chapped lips
- Almond oil: This oil is a natural moisturiser with vitamins in it. This oil is very gentle in nature and helps in preventing damage to the lips making them soft and supple. It is a good idea to heat up the oil before application. Warming it up will increase the rate of absorption, thus providing desired results.
- Castor oil: Castor oil has numerous medicinal benefits, one of which is the treatment of chapped lips. Use castor oil on the lips followed by petroleum jelly and you can get rid of dry lips in a few days.
- Olive oil: Olive oil has Omega-3 fatty acids, which help a great deal in the treatment of dry lips. Not only to the lips, this can also be used in other parts of the body where dry skin is evident.
- Coconut oil: Application of coconut oil for lips and other dry parts in the night can cure the dryness as it has antimicrobial properties that help in retention of moisture.
- Curing chapped lips using fruits and vegetables
- Cucumber: Cucumber has water content of up to 90 percent approximately. Placing cucumber slices on chapped lips for 10 to 15 minutes, for several times can cure chapped lips.
- Avocado: Rich in antioxidants, this natural remedy provides the required vitamins that produce elastin as well as collagen to cure dry lips. It can also be used as an anti-ageing remedy.
- Other natural remedies to cure chapped lips
- Aloe vera: Aloe vera has both antifungal and antiseptic properties. This can be used to repair chapped lips as it helps in the rejuvenation of the dry skin.
- Rose petals: Chapped lips can not only be treated using rose petals, but it also makes the lips smooth and soft. Soak a few rose petals in milk for some time and make a paste of it. Apply it on the lips for curing dryness and bleeding.
- Milk cream: Rich in fat, milk cream is one of the best moisturisers. Apply milk cream for ten minutes and rinse. This treatment can cure chapped lips in a few days.
- Ghee: Application of ghee is also another way to keep dry lips moisturised. Apply multiple times, till the dryness vanishes.
The above are a few natural remedies to get rid of chapped lips and also dry skin.
Lupus is an inflammatory disease that is chronic in nature. It occurs when your tissues and organs are attacked by your body's own immunity system. The inflammation that this disease causes can affect the other parts of your body as well, like the joints, kidneys, skin, brain etc. It is often difficult to diagnose because it lacks distinct symptoms. However, one of the most identifiable symptoms of lupus is a ring-shaped rash on the face.
Lupus can be caused by a number of factors like:
- Excessive exposure to sunlight
- Susceptibility towards infections
- Certain anti-seizure, blood pressure and antibiotic medicines
The symptoms are neither distinct nor regular. However, some common symptoms could be
- Fatigue and fever
- Pain in the joints, stiffness and swelling
- Ring-shaped facial rash
- Skin lesions on exposure to the sun
- Chest pain and shortness of breath
What else can lupus lead to?
Several complications may arise if lupus is left untreated. Some of them are-
- Kidney damage and failure
- Hallucination, seizures, strokes and several other problems associated with the brain and the central nervous system
- Anemia, blood clotting, vasculitis etc.
- Increased susceptibility to pneumonia
- Increased risk of heart attacks and other cardiovascular diseases
Lupus is a significantly dangerous disease and medical help should be immediately sought if you think that you have symptoms associated with it. Treatment depends on the signs and symptoms of individual patients. In case you have a concern or query you can always consult an expert & get answers to your questions!