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Dr. Zakir Hussain

Orthopedist, Chennai

150 at clinic
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Dr. Zakir Hussain Orthopedist, Chennai
150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Zakir Hussain
Dr. Zakir Hussain is a renowned Orthopedist in Triplicane, Chennai. He is currently associated with Fousiya Hospital in Triplicane, Chennai. Book an appointment online with Dr. Zakir Hussain on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Fousiya Hospital

No.56, Dr.Natesan Road,Triplicane. Landmark: Near To City Centre, ChennaiChennai Get Directions
150 at clinic
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I have heard from so many people, the word Bone Density. What is bone density? What happens if it is less? How to improve bone density? What happens if it is deficient? Please explain me.

MBBS, cc USG
General Physician, Gurgaon
I think you want to know about Bone density test A bone mineral density (BMD) test measures how much calcium and other types of minerals are in an area of your bone We need to take calcium rich diet along with Calcium supplements in case of low bone density
3 people found this helpful
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I have back bone pain severely my age is 22 This back bone pain is from 2 years nearly what I want to do for this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back bone pain severely my age is 22 This back bone pain is from 2 years nearly what I want to do for this pro...
X-ray and tk calcium supplements and physiotherapy treatment rest and avoid long standing toward bending and long sitting, lifting heavyweight,
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I am 26 years old female I have a back ache I have used more medicines but have not any result what to do.

BHMS
Homeopath, Faridabad
I am 26 years old female I have a back ache I have used more medicines but have not any result what to do.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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My shoulder having so much problem due to accident pain after 16days. What can I do. I feel some ligament are missed behaved.

BHMS
Homeopath, Delhi
My shoulder having so much problem due to accident pain after 16days. What can I do. I feel some ligament are missed ...
Hello,you can take homoeopathic medicine Arnica 200 (4 drops in little water) four times in a day for 3 days and revert.
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Am suffering from leg pain since last 2 days bcz of water can drops in my leg above to toe part.

MBBS
General Physician, Mumbai
Am suffering from leg pain since last 2 days bcz of water can drops in my leg above to toe part.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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My foot are swollen. They are very painful. When I sleep they coming to normal stage. But when I sit or stand they are swelling and painting a lot. Please suggest me some tablets to rid off this painful swelling. Some is forming there and when I press impression is forming. Please doctors please.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
My foot are swollen. They are very painful. When I sleep they coming to normal stage. But when I sit or stand they ar...
Hi lybrate-user, I appreciate you seeking help. Well, it appears to be edema of the lower limbs. Should you not have any other specific symptoms apart from pain in the limbs, you can meet up a nephrologist at the earliest for further clinical assessment. Just make sure to take a heart healthy, balanced & anti-inflammatory diet, preferably Mediterranean. Try adding leafy greens, beans, pumpkin, grapes, watermelon, banana, beets, pineapple, garlic etc all to your diet. Restrict salt intake and foods that are processed, greasy, fatty, oily and also fast foods etc all. Follow dietary instructions as recommended by your doc specifically. If you require to stand or sit for a long time, do take frequent breaks, move around a little as convenient. At the same time, while sleeping, keep a pillow underneath your feet which shall help subside the swelling. You may also have to have a cardiology/ pulmonology opinion too, which your doc will suitably refer should it require. Hope this helps. Do take care and all the very best.
2 people found this helpful
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Sir, my dad has a pain of left shoulder from 2 years .we consulted doctor several times he has taken ecg & said no problem, but the pain is normally having ,and also not possible to lift the hand above shoulder level. Pls reply Sir in this regard.

BPTh/BPT, DMS
Homeopath, Kolkata
Sir, my dad has a pain of left shoulder from 2 years .we consulted doctor several times he has taken ecg & said no pr...
Your dad have taken homoeopathic medicne Sulphr-200 1dose take in morning &Asparagus-200 1drop 3 times daily for 10 days and go for physio therapy.
1 person found this helpful
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I have an back problem I am very fatty and my wait is 90 kg I want to loose weight it and losses my tummy give me answer frm my back pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have an back problem I am very fatty and my wait is 90 kg I want to loose weight it and losses my tummy give me ans...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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I've got a back pain from last 3 days. Today its paining severely whenever my back get a little arch also. 3 months ago I had done deadlift of 100 kg too hardly. From that day onwards I felt very little pain. But now it has grown. I can't even move. What should I do now?

MPT, BPT
Physiotherapist, Noida
I've got a back pain from last 3 days. Today its paining severely whenever my back get a little arch also. 3 months a...
• Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. • Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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