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Dr. Yuvabharath

Ayurveda, Chennai

Dr. Yuvabharath Ayurveda, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yuvabharath
Dr. Yuvabharath is a trusted Ayurveda in Sriperumbudur, Chennai. You can visit him/her at Aayushmaan Nature Cure Health Centre in Sriperumbudur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Yuvabharath on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#72, Kundrathur-Sriperumbudur Highway, Pudupedu Village, Kundrathur, ChennaiChennai Get Directions
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I want to increase my health. My health remains the same from the past 1.5 years.I am very lean. I used to eat fatty foods like ghee, milk etc .even after had 6-7 bananas in a day too taken for 20 days .the result remains the same. please help me to improve my health. And having supplements like whey protein helpful in mass gaining.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I want to increase my health. My health remains the same from the past 1.5 years.I am very lean. I used to eat fatty ...
1) don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. 2) eat more often. 3) drink milk. 4) try weight gainer shakes. 5) use bigger plates. 6) add cream to your coffee. 7) take creatine. 8) get quality sleep.
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Sir i'm 36 female, since two weeks i'm suffering with ulcer in my mouth, I think its happened after taken me some other tablet, so kindly advise me a solution.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
R they at one site or multiple sites can you send me a pic of ulcers, how's the stomoch any other prob in the mean time take cap b comp n apply metrogyldg gel.
3 people found this helpful
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I had seen an advertisement of fat. Cutter herbal powder on television. I want to know is it better for health.

MSc
Dietitian/Nutritionist, Chandigarh
I had seen an advertisement of fat. Cutter herbal powder on television. I want to know is it better for health.
No its have lots of side effects. Good to know that you are keen on losing the excess body weight. But your description about your condition is incomplete in many aspects including any tests done and any medicines you are already taking. Just saying I want to reduce my fat cannot help a dietitian give you a scientific advice. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss.
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I am female and 35 years I am thin and had miscarriage 2 times. I don't have any internal problem. What to do. Please advice.

MD Unani
Unani Specialist, Patna
I am female and 35 years I am thin and had miscarriage 2 times. I don't have any internal problem. What to do. Please...
majun muqawwi reham, jawarish amla, syrup mehrin will check habitual abortion. You may take advice privately.
1 person found this helpful
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Hi, I am 23 years old and I tried many diets for weightless but it does not work. I want to know the proper way to loose my weight in short period and also for thin my thighs.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi, I am 23 years old and I tried many diets for weightless but it does not work. I want to know the proper way to lo...
Hi reason behind obesity is decreased bmr (basal metabolic rate), 1) so question is how bmr decreased. Bmr is mainly depends upon functions of liver, thyroid, pancrease, and pituitory gland, a) hypo- functions of these organs reduces bmr and body becomes obese, b) hyper- functions of these organs increases bmr and body becomes lean, c) so if you want to reduce weight then we have to increase bmr, d) so to increase bmr follow few basic things, 1) take solid food two times in a day only, 2) try to take diet which is easy to digest and according to quantity of hunger, 3) eat those fruits only which increases power of digestion and which easily digests like grapes, pappya, orange, pomgrenate, sweet lime, pineapple, watermelon, muskmelon, strawberry, mulberry, 4) strictly avoid fruits which are hard to digests like banana, guava, custardapple, chiku, jackfruit, 5) try to take soups of green gram, lentil, horse gram, 6) try to take meals inbetween 10 am to 9 pm, 7) when you take meal do not eat anything for minimum 4 hours thanks.
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I am having too much pain in my vaginal inner portion. What to do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist,
There can be many reason for paint/ itching. Infection being the most common. Firstly you should get to know the reason for itching. Doctor -gynaecologist is the best person to help you in this situation. Doctor has surely got the solution to your problem. To prevent vaginal irritation and infection, there are several steps you can take at home. Avoid using feminine hygiene products, as these can cause irritation. Avoid scented soaps, lotions, and bubble baths. When exercising or swimming, change out of wet or damp clothing immediately afterward. Wear cotton underwear, which is breathable and will keep you dry. If you are diabetic, take steps to control your blood sugar.
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My teeth is not straight. What should I have do my teeth straight? Please help me.

BDS
Dentist, Delhi
My teeth is not straight. What should I have do my teeth straight? Please help me.
You can go for orthodontic treatment for your teeth as there are many options with braces or invisible braces like ceramic braces or invasilgn. You can also go for veeners if you want only upper front teeth to be straightened out.
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Meri height 5.9 h or body weight 95 kg. May apna weight jaldi say kam krna chahta hu. Please suggest some safe medicine or exercise.

BHMS
Homeopath, Secunderabad
Meri height 5.9 h or body weight 95 kg. May apna weight jaldi say kam krna chahta hu. Please suggest some safe medici...
Don't be in a hurry. There is no deadline to reduce weight! Eat healthy food (avoid junk / oily - fried food/ bakery products / artificially flavoured / sodas and packaged food ). Eat more of fruits and vegetables. If you feel hungry frequently - then keep some fruits handy so that you eat healthy things instead of junk food. Stop or avoid all stimulants like tobacco /alcohol etc. Eat a balanced diet (in small portions) so that there is no deficiency! Do not skip your staple food like rice / rotis etc. Exercise every day / do yoga / any sports of your choice, or do all if these. Give sufficient time to your body to transform. Revert back of any problem.
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What are the symptoms of dengue fever?

MBBS
General Physician,
What are the symptoms of dengue fever?
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash
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I gain weight from last one month specially on my tummy belly and my face too. And I thing more m a traveller and most of the day I outside so and a non vegetarian and consume alcohol so please suggest me a diet for reduce my tummy.

MSc
Dietitian/Nutritionist, Chandigarh
I gain weight from last one month specially on my tummy belly and my face too. And I thing more m a traveller and mos...
Hi lybrate-user Everyone wants to reduce fat from some or other part of the body. And the most common problem area is the tummy. Here are 6 tips to keep in mind while you’re worrying about your belly fat: 1. Before you target your tummy fat, try to lose the extra fat around your abs by doing cardiovascular exercises that engage multiple muscles. Try circuit training that burns higher amount of calories in a shorter period. 2. There is no such thing as spot reduction when you have a lot of weight to lose. Instead, try to lose some weight, and once you are thin enough, focus on particular areas to get better results. 3. Get more sleep. If you’re not getting enough sleep and only concentrating on the exercises, you’ll end up over-exhausting yourself. This will do more harm than good. You will end up eating more to fight the lethargic feeling. Try to get at least 6-8 hours of sleep per night in order to win in the fight against belly fat. 4. Eat less sugar and calories. Belly fat is easily reduced with a controlled diet. Try to include more protein and fiber rich vegetables that will keep you full for longer, resulting in less snacking between meals. 5. Drink more water as this will keep you satiated and will prevent you from mistaking thirst for hunger. 6. Eat more fat to burn more fat. Consuming healthy fats actually help your body to burn the unwanted fat. Stock up on healthy fats like healthy oil and fish.
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I am 20 years old I am suffering from asthma from my 6th year please tell a solution to rid out of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a daily.
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I am 29 years old and having question that I have normal diet & physic but want to gain some weight.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 29 years old and having question that I have normal diet & physic but want to gain some weight.
Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyperactive thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month. For further assistance concern me privately.
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In summer session my body is loss the weight how I gain the weight, I am a gymnastics please help me.

MSc
Dietitian/Nutritionist, Chandigarh
In summer session my body is loss the weight how I gain the weight, I am a gymnastics please help me.
Hi lybrate-user, gaining weight is often more difficult and time consuming than weight loss. Often one ends up with wrong food choices when it comes to weight gain thinking we just have to eat to gain weight. But many times it does not help gain weight and one can succumb to other disorders of the body because of faulty eating. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats.
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I have three teeth with cavity what can I do?

Certified Implantologist, Certification in Endodontics, BDS
Dentist,
I have three teeth with cavity what can I do?
The solution is fairly simple. If your cavity is in initial stages i. E. Restricted to enamel and dentin simple get fillings done. It will prevent further extension of the cavity and decay of the tooth.
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I am 18 years old boy. My weight and height is less what I should do to increase weight and height.

BHMS
Homeopath, Raebareli
I am 18 years old boy. My weight and height is less what I should do to increase weight and height.
Please follow the below recommendation for your conditions: Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. For Height do stretching exercise/join a gym under a professional trainer. For further queries get back to me.
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Hi, My teeth become yellow but I brush everyday 2 tym one tym in morning or one tym at night bt my teeth becomes yellow what can I do to get a white and shinier teeth.

BDS
Dentist, Bangalore
Hi,
My teeth become yellow but I brush everyday 2 tym one tym in morning or one tym at night bt my teeth becomes yell...
There are several causes of tooth discoloration, including: foods/drinks. Coffee, tea, colas, wines, and certain fruits and vegetables (for example, apples and potatoes) can stain your teeth. Poor dental hygiene. Inadequate brushing and flossing. Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
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How to come out with depression. I am badly suffering from this. Feeling fear to come in front of grps. Feeling laziness all the time. having no interest towards any work. Also interest towards sex. And I am also suffering from ghat rog. Kindly suggest any beneficial suggestion to come out all of this. Penis is also so weak .strongness of penis is affected.

MBBS, DPM
Psychiatrist, Bangalore
How to come out with depression. I am badly suffering from this. Feeling fear to come in front of grps. Feeling lazin...
Dear Mohit, Please answer the following questionnaire and get back to me online text or audio. Brief Patient Health Questionnaire (BPHQ) Over the last 2 weeks, how often have you been bothered by any of the following problems? Please mark as 0.Not at all 1.Less than 7 days 2.More than 7 days 3. Nearly every day a. Little interest or pleasure in doing things b. Feeling down, depressed, or hopeless c. Trouble falling or staying asleep or sleeping too much d. Feeling tired or having little energy e. Poor appetite or overeating f. Feeling bad about yourself — or that you are a failure or have let yourself or your family down g. Trouble concentrating on things, such as reading the newspaper or watching television h. Moving or speaking so slowly that other people could have noticed. Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual i. Thoughts that you would be better off dead or of hurting yourself in some way.
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Sir I am feeling so tired. How can I increase my power.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Sir
 I am feeling so tired. How can I increase my power.
In general, most cases of fatigue \weakness \ laziness may be attributed to three areas: lifestyle factors, medical conditions or psychological problems. A thorough assessment is needed in all three factors to get to the actual cause of weakness. Your diet and day to day life style also is very crucial for right diagnosis.
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I have white hair what should I do to black my hair and to resolve my hair fall also?

Vaidya Visharad
Ayurveda, Narnaul
I have white hair what should I do to black my hair and to resolve my hair fall also?
To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include Vitamin C rich foods like oranges, peppers, broccoli and cauliflower.
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I am very fatty I want to reduce my fatt my belly is fatty please help me to reduce my belly and fatt.

MSc
Dietitian/Nutritionist, Chandigarh
I am very fatty I want to reduce my fatt my belly is fatty please help me to reduce my belly and fatt.
Hi lybrate-user tips for weight loss follow a balanced diet. Eat more homemade food. Have 3 servings of vegetables a day start a day with healthy breakfast like a king. Drink more water. Add a meatless meal once a week. Eat a whole grain. Switch from full-fat dairy to low-fat. Eat good and healthy fat. Have healthy snacks.
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