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Dr. Yuvabharath

Ayurveda, Chennai

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Dr. Yuvabharath Ayurveda, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yuvabharath
Dr. Yuvabharath is a trusted Ayurveda in Sriperumbudur, Chennai. You can visit him/her at Aayushmaan Nature Cure Health Centre in Sriperumbudur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Yuvabharath on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aayushmaan Nature Cure Health Centre

#72, Kundrathur-Sriperumbudur Highway, Pudupedu Village, Kundrathur, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 23 years old. from past 10-15 days I am suffering from dizziness in the head. I am not able to concentrate on my studies. When I try to study I am not able to memorize things. And also I have noticed that I oftenly forget things to do. Please tell me what to do. Also I am feeling weakness in my body.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with" effective learning" techniques. Take care.
1 person found this helpful
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Tips how to lose weight and stay healthy

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Tips how to lose weight and stay healthy
Tips how to lose weight and stay healthy-
1)Do not eat anything made of refined carbohydrates or too much sugar.
2)Avoid eating high sugar and fat cereal bars first thing in the morning.
3)Don’t eat leftover dessert for breakfast.
4)Avoid eating deep-fried snacks.
5)Do not stuff yourself with too much breakfast.
6)Avoid coffee. You can replace it with a glass of milk or a cup of green tea.
7)Keep your kitchen stocked with portable breakfast items like fruits, crunchy vegetables like cucumber, low-fat yogurt, milk, eggs, cottage cheese, and roasted nuts.
8)Wake up just 15 minutes earlier and you will have enough time to fix a healthy breakfast.
9)Before going to bed, plan what you want to eat at breakfast and do any necessary preparations the night before.
10)Whatever diet plan you follow, breakfast is one meal you must not skip breakfast meal.
202 people found this helpful

BDS
Dentist, Thanjavur
The tiny tots must use a toothbrush with a small rounded brush head and soft bristles. It helps in cleaning their milk teeth thoroughly.
2 people found this helpful

I have question some people who eat very less but there body weigh is very good but some people who eat too much but still looks like very thin and they don't gain weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have question some people who eat very less but there body weigh is very good but some people who eat too much but ...
Hello, It is only dependent on the capacity of body to burn off the calories more than its intake.Every person's body is different and so its metabolic rate.
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I have neck pain. It was not before. How should I reduce my pain. Is it because of winter.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and might be a muscular pain due to winter and do neck exercise regularly
1 person found this helpful
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Im suffering from dehydration nd its being long m suffering from. Nd I got faint anytime anywhere due to this. Nd got some marks on my body like my skin got red nd there some kinda pimples.

PGDHHM, MBBS
General Physician, Delhi
Im suffering from dehydration nd its being long m suffering from. Nd I got faint anytime anywhere due to this. Nd got...
This could be due to dehydration only. Drink plenty of liquids to maintain hydration. Eat healthy diet. Eat 3-4 servings of fruits everyday. eat smaller meals frequently than heavy food. Use sunscreen cream whenever u go in sun. U can apply calamine lotion locally on pimple marks. Hope this helps u. If required, consult
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I am 17 years old male and my height is very less as compared to my age boys What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 17 years old male and my height is very less as compared to my age boys What should I do?
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
2 people found this helpful
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I am suffering from hair fall. I want to decrease it. And I also want to know that is it possible to grow new hair at the place where I just loss some hair.

BHMS, DEMS
Homeopath, Pune
I am suffering from hair fall. I want to decrease it. And I also want to know that is it possible to grow new hair at...
Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
 For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. You can use homoeopathic oil arnica hair oil. Avoid using strong chemicals and heating tools. Also avoid hair colouring. Use heena and amla for grey hair. If you want medicine for hair growth revert me .
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My friend is experiencing bad stomach cramps during her periods. Can you suggest ways how to minimize this? I also wanna know why she feels sex appeal more during this period!

MBBS, DGO
General Physician, Nagpur
My friend is experiencing bad stomach cramps during her periods. Can you suggest ways how to minimize this?
I also wa...
During menstruations there are mood swing, for her abdominal cramps she can take Tab Meftal spas (mefenemic acid tablets) and use a hot water bag over her lower abdomen to relieve the cramps.
1 person found this helpful
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I have been suffering with dandruff from an year now. I have been facing hairfall problems since the starting of dandruff as well. Is the hairfall due to dandruff? I feel like im loosing about 60-80 strands of hair during head bath. And nearly 30-40 during normal days. Is it fine? If fine what does that fine mean? Im 19 will I turn bald early? Please help. My elder brother is 23 and is loosing hair mostly in middle area. Says he had problems since he was my age. But he never had problems with dandruff. Please help.

BHMS, MBA (Healthcare)
Homeopath, Hubli-Dharwad
I have been suffering with dandruff from an year now. I have been facing hairfall problems since the starting of dand...
1.it is called as male pattern baldness. 2.it is a progressive irreversible disorder hence lost hair cannot be reversed back by any medication the only option will left is hair transplant. 3.Save your existing hair with homeopathic medicines otherwise it will be too late.
1 person found this helpful
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Watermelon helps control your heart rate.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Watermelon helps control your heart rate.

WATERMELON HELPS CONTROL YOUR HEART RATE.

47 people found this helpful

I am 22 year old male pursuing MBA sir I do not get sleep properly at night. So next morning I will be tired because of bad sleep last night. I have consulted with two doctors but its not working on. My dedication in class is poor now a days, So please kindly help me come out of this deliema.

BHMS
Homeopath, Thane
I am 22 year old male pursuing MBA sir I do not get sleep properly at night. So next morning I will be tired because ...
. Hi, take tab tranquil (sbl) 4tabs to be chewed thrice a day 1/2 an hour after meals. Coffea cruda 200 4pills to be taken in the evening at 7pm, then after dinner and again before sleep. Daily. Revert back for further treatment.
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I am suffering from dry cough for the at least 3 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done.

MBBS
General Physician, Mumbai
I am suffering from dry cough for the at least 3 weeks and I have chest pain whenever I cough hard. Can you suggest w...
dry cough takes time to settle.do steam inhalation and warm saline gargles.take cough sedatives,use household remedies like ginger tea.avoid cold food articles.
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I'm having too much gas whatever I eat I feel too much gas in stomach and also feel burning sensation after food I don't know why this is happening tell me what to do to cure this situation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I'm having too much gas whatever I eat I feel too much gas in stomach and also feel burning sensation after food I do...
You are exactly having gastitis. It's a simple disease. You need not worry at all. Have food at right time. Maintain healthy lifestyle. Avoid excess spicy, salty food, junk food. You will be fine in a week For medicines and other home remedies in detail, kindly consult me personally online.
1 person found this helpful
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Sir I am a runner I have pain in my right knee since 15 days .it occurs when I run and after running. Pain is below the knee cap and around it Now I am on rest please help me .I take ibrufen already but .pain hurts me when I run..

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I am a runner I have pain in my right knee since 15 days .it occurs when I run and after running. Pain is below t...
Do Take UST and laser Therapy for pain relief 12 days followed by strengthening exercise from physiotherapist Best wishes.
1 person found this helpful
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I am 19 years old guy I want to gain my weight be cause my weight is come please give some tips to increase the weight.

BHMS
Homeopath, Raebareli
I am 19 years old guy I want to gain my weight be cause my weight is come please give some tips to increase the weight.
Please take milk and banana daily. Eat less quantity but too often. Do morning exercises. Include nuts/fruits in your diet daily.
1 person found this helpful
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Hello sir, I am a student and my problem is lossing hair since last 2 years. And I want to know which kind of medicine is good for me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Sufficient sleep and worry free life is advisable, if possible do shirshasana for 5-7 minutes, morning walk for 20 minutes. Consume fruits, juices like grape, anar, carrot, water melon, cane sugar, coconut water, mango, amrood etc. Continue for three months, inform progress 1-triphala powder 100 gm + kasis bhasma 5 gm mix properly, take 5-7 gm prepare a paste in water and apply over scalp-head daily for one month (may cut short hair so paste application will be easy and proper) 2- bhringrajasava 15 ml twice with water after food 3-bhringraj or amla or nilibhringraj or coconut oil massage of scalp daily after bath 4- praval bhasma tablet 125 mg twice in a day with milk 5- use glycerol soap for hair wash (twice in a week) report after one month.
1 person found this helpful
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Can a diabetic patient take zincovit multi vitamin capsules. Does this medicine help to cure any diseases?

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
Can a diabetic patient take zincovit multi vitamin capsules. Does this medicine help to cure any diseases?
Yes, diabetics can take zincovit multivitamin. Multivitamins play a small supportive role in all metabolic diseases including diabetes. I do not expect them to be curative in any way.
2 people found this helpful
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Kegal exercise kaise krte hai please saral tareeka bataye aut kitni baar krni chahiye.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Kegal exercise kaise krte hai please saral tareeka bataye aut kitni baar krni chahiye.
Hye. Thank you for your query. To get started, find the right muscles. To identify your pelvic floor muscles, stop urination in midstream or tighten the muscles that keep you from passing gas. These maneuvers use your pelvic floor muscles. Once you've identified your pelvic floor muscles, you can do the exercises in any position, although you might find it easiest to do them lying down at first. Perfect your technique. Tighten your pelvic floor muscles, hold the contraction for three seconds, and then relax for three seconds. Try it a few times in a row. When your muscles get stronger, try doing kegel exercises while sitting, standing or walking. Maintain your focus. For best results, focus on tightening only your pelvic floor muscles. Be careful not to flex the muscles in your abdomen, thighs or buttocks. Avoid holding your breath. Instead, breathe freely during the exercises. Repeat 3 times a day. Aim for at least three sets of 10 repetitions a day. Don't make a habit of using kegel exercises to start and stop your urine stream. Some studies show it could cause a bladder infection.
2 people found this helpful
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I am 30 years old in my right eye white spot are appear and visibility has been loose what should I do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 30 years old in  my right eye white spot are appear and visibility has been loose what should I do ?
You can take chelidonium 3x / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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