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Dr. Yuvabharath

Ayurveda, Chennai

Dr. Yuvabharath Ayurveda, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yuvabharath
Dr. Yuvabharath is a trusted Ayurveda in Sriperumbudur, Chennai. You can visit him/her at Aayushmaan Nature Cure Health Centre in Sriperumbudur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Yuvabharath on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aayushmaan Nature Cure Health Centre

#72, Kundrathur-Sriperumbudur Highway, Pudupedu Village, Kundrathur, ChennaiChennai Get Directions
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I am 21 years old and I have a tumor in my mouth. It is hard and exist about 7 months. Is it dangerous?

I am 21 years old and I have a tumor in my mouth. It is hard and exist about 7 months. Is it dangerous?
If you doubt you having tumor and it lasting for 7 months consult a dentist as soon as possible take a biopsy and check the type of tumor. Some need a simple type of treatment some is dangerous do not wait till it start symptoms.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Bangalore
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room. Taketab. Sudershana Vati sos for headache.
2 people found this helpful
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Respected doctor. Meri biwi ko ovarian cyst haii left side me. Pahle bada tha ab bahut chhota ho gaya haii. Kya mai unprotected sex kar sakta hun. Pregnancy me to koi dikkat nahi hoga. please suggest me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Respected doctor. Meri biwi ko ovarian cyst haii left side me. Pahle bada tha ab bahut chhota ho gaya haii. Kya mai u...
Hi lybrate user please get a color doppler done of the ovarian cyst to rule out malignancy or it is functional cyst. If is functional ovarian cyst you can plan pregnancy. But if is malignancy then definitely you have to worry.
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My age 23 year but I am very healthy, how I control and remove my fat? Please some suggestions for me.

BHMS
Homeopath, Faridabad
My age 23 year but I am very healthy, how I control and remove my fat? Please some suggestions for me.
Hello. Please mention your current weight and height? It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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What are readily available foods to be considered for gaining weight quickly and what are the best after workout meals?

Advanced Aesthetics
Ayurveda, Gulbarga
What are readily available foods to be considered for gaining weight quickly and what are the best after workout meals?
After workout best is milk and more fatty foods Milk. Egg Banana Oats Breads Puffs Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day.’ Including the following foods in your diet is also a good idea.
2 people found this helpful
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Hi Doctor, Mere sharir ke dono hatho pe or peeth ke upar chote chote dane hai jo ki bahut pahle se h or shardi me to kam ho jate h pr garmi me badh jate h mere ghar me mere bhai ko v h shayd ye genetic h sb ko h.Plz suggest me what should I have done and what type of medicine use?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi Doctor,
Mere sharir ke dono hatho pe or peeth ke upar chote chote dane hai jo ki bahut pahle se h or shardi me to ...
Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like Cetaphil or Sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables Home made ubtans have also been found to work effectively on back spots and pimples. Mix gram flour, haldi, yogurt and olive oil and scrub your back. After scrubbing wash with lukewarm water and apply alomd + olive oil. This week take 2 weeks to show results but results are permanent
1 person found this helpful
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I wish to lose my weight specifically belly fat. Now my weight is 78 and my height is 5.5.

B.A.M.S.
Ayurveda, Lucknow
Drink plenty of luke warm water avoid spicy and oily food 3_4km brisk walking take full meal in the morning and l8ght food in at the night do yoga like dwichakrasana uttanpadasana halasana.
11 people found this helpful
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I need a quickest solution for severe toothache, I need something very helpful so please help me if anyway possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kanpur
I need a quickest solution for severe toothache, I need something very helpful so please help me if anyway possible.
Dear Lybrate user Use clove oil on the location of toothache. It will very helpful to you. For more information please consult me personally. Thanks.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath, Patna
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, take, plenty of water.* take, easily digestible diet, avoiding junk food.* go for meditation.* avoid dust, smoke, alcohol, * homoeo-medicine** @ coffea cruda 200-6 pills, at bed time. @ nux vom 30-6 pills, thricea day. To get better healing, consult me privetey.
1 person found this helpful
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Hi My partner having white thik discharge like curd n its swollen n itching all day. So is it STD or something else.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi My partner having white thik discharge like curd n its swollen n itching all day. So is it STD or something else.
Yes. It is probably bacterial vaginitis. It is advisable that your partner consults a gynaecologist personally, get examined and start treatment. Till then abstain from vaginal intercourse.
1 person found this helpful
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Hi doctor, I'm 19 year old female. But this is for my 19 year old male friend. He was in love with his class mate. They loved each other well. But recently, her marriage was fixed by her parents with another guy. Now both of them are compelled to separate. But he is always thinking of her and his exams got interrupted. He is in such a way and so depressed every time. Doctor, how can I advise him or how can I bring him back?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Hi doctor, I'm 19 year old female. But this is for my 19 year old male friend. He was in love with his class mate. Th...
Dear lybrate-user, we understand your feelings he needs counselling, counselling will help him to come out of your problem and many patients are cured and enjoying better life after counselling, but we need to talk to him to take full details in-person or audio/video before we suggest something to cure your problem" it is known truth that counselling is better than medicine" when you love you need to build family 1. To have family life we need money 2. To earn money we need to have good job to get into this cycle, most important don't spoil your career.
2 people found this helpful
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Hii. Can I know which type of treatment is best option for acne/pimples and black spot on my face. Homeopathic/ayurvedic/allopathic treatments?

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
Hii. Can I know which type of treatment is best option for acne/pimples and black spot on my face.
Homeopathic/ayurve...
First you decide urself in which treatment you have faith, then start the medicine Allopathic gives very good results, but needs patience and continues treatment for 4-5 months.
2 people found this helpful
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I have a kidney stone and its a very painful I suffer pain from last night what should I do.

BHMS
Homeopath, Raebareli
I have a kidney stone and its a very painful I suffer pain from last night what should I do.
Apple cider vinegar helps dissolve kidney stones. It also has an alkalinizing effect on blood and urine. Mix two tablespoons of organic apple cider vinegar and one teaspoon of honey in one cup of warm water. Drink this a few times a day.
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I am in relationship with a girl. And we both want to make love. She is virgin, when I try to put my penis, it pains to her and we are unable to make love. We both want to have good physical relationship.So what is the solution for it ?

MD - General Medicine
Sexologist, Nashik
I am in relationship with a girl. And we both want to make love. She is virgin, when I try to put my penis, it pains ...
MAKE HER MORE COMFORTABLE , RELAXED DO LOT OF FOREPLAY, SLOWLY TRY TO INSERT YOUR FINGER AS SHE BECOMES WET, AND SEE IF SHE IS COMFORTABLE OR NO PAIN, THEN PROCEED. IF STILL HAV PAIN SHE HAS TO TO SEE A GYNAC.
782 people found this helpful
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I need to get rid of upper lip and chin hair growth. Please suggest appropriate way to remove this.

PDDM, MHA, MBBS
General Physician, Nashik
I need to get rid of upper lip and chin hair growth. Please suggest appropriate way to remove this.
First. One needs to rule out any hormonal issues eg. PCOD (polycystic ovarian disease) by doing a regular blood test for the PCOD profile &/or an abdomino-pelvic ultrasound to rule out secreting ovarian cysts. Medicines' will only help if there is a hormonal imbalance. Next. If this is ruled out, go in for laser hair treatments' & will be about 90% effective .using either an Diode, IPL or Nd-Yag lasers' in that order of preference going by my clinical experiences. For all this, you will need to be 'assessed' in person by a dermatologist.
1 person found this helpful
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Viral Diseases - How Do They Spread?

MD, MBBS
General Physician, Bangalore
Viral Diseases - How Do They Spread?

Caused by the microorganisms called viruses, infections pertaining to these microorganisms are known as viral diseases. These diseases are different and diverse in nature as they are caused by a number of viruses. Among them, the common cold is the most known viral disease and occurs due to the infection of your upper respiratory tract, namely the nose and throat.

Other widespread viral infections are:

  1. Chickenpox
  2. HIV (human immunodeficiency virus)
  3. HPV (human papillomavirus)
  4. Shingles or herpes zoster (a viral infection that leads to the development of rash)
  5. Viral pneumonia (a condition that occurs due to viruses that are responsible for flu and colds)
  6. Viral hepatitis (inflammation of the liver that is caused by a virus)
  7. Viral meningitis (viral infection wherein inflammation of the membranes that cover the brain occurs)
  8. Rubella, mumps and measles
  9. Herpes

How do they spread?

These diseases are infectious and can easily spread from one person to another. When the microorganism enters your body, it begins to reproduce.

Different ways that they can spread include:

  1. Breathing in the germs present in airborne droplets when an infected person sneezes or coughs
  2. Coming in contact with the body fluids of an infected person during sexual activity
  3. Indirect contact with these microorganisms when you touched inanimate objects handled by an infected person
  4. Viral infections can also spread through insect bites. Certain germs depend on insects as carriers such as ticks and mosquitoes for moving from host to host
  5. Having virus-contaminated water or food is another way in which viral infection can spread from person to person. Such a mode of transfer enables the virus to spread among a large number of people. If you wish to discuss about any specific problem, you can consult a General Physician.
6104 people found this helpful

Having Severe stomach aches. No irregularities in bowel or no other symptoms. My periods are just over. I am only breaking gas but none gastric medicines are working. Appetite is okay.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Having Severe stomach aches. No irregularities in bowel or no other symptoms. My periods are just over. I am only bre...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
2 people found this helpful
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I was a good sportsman in school. Now I am 22 years old. Now if I start run after 5-10 minutes I feel tired & I feel trouble in breathing. What is my problem?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Start training gradually and slowly. You have to give your body time to get back the stamina like before. Improve your nutrient intake which has definitely gone down since school days due to stress and fast lifestyle. If you are consistent and disciplined you will achieve your stamina back gradually.
1 person found this helpful
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B.D.S
Dentist,
Hello people today im writing article on some common oral problem called halitosis means bad smell. Halitosis possess social and personal delimma to the person who has this problem
He can never talk freely, feeled ashamed to be sit among friends, can t talk freely to their clients so and so.
Reason for this problem is formation of volatile sulphur compounds cause bad smell. Halitosis can be through bad habits like smoking, drinking, gutka chew etc or can be gerd (gastric entero regurgitation disease).
Treatment plan is in your hands.
1. We brush daily but cant give enough time on toungue cleaning which is real reserviour of bad smell producing bacterias so clean your toungue thorughly you can feel the change in few days
2. Stop the bad habits
3. Make routine to follow proper oral hygeine plan
4. Stop eating randomly or rinse mouth every time you eat randomly
5. Chlorhex+zinc mouthwash is the key to achieve wonder use it properly by 1: 4 ratio of mouthwash to water and rinse in mouth for 1minute atleast never eat half an hour after that use this two weeks than stop
I hope you like this article and start a new life free of demon called halitosis

From past 6-7 yrs,. I'm losing my hair. Hairloss is everywhere on the scalp .now my Scalp is visible under the lights. I heard that, rosemary has the same effects as 2% minoxidil. Which can regrow hair. Can someone, suggest the which carrier oil should be mixed with rosemary essential.

MD PHYSICIAN
General Physician, Delhi
From past 6-7 yrs,. I'm losing my hair. Hairloss is everywhere on the scalp .now my Scalp is visible under the lights...
Hairloss can be due to stress, anxiety, thyroid disorder, alchohol and smoking. Eat a healthy diet including more of fresh fruit, green vegetables, nuts, fish and more of protein like milk and milk products. You can use coconut oil, lavender oil, rosemarry oil to be applied in hair.
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