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Dr. Yogaraj

General Physician, Chennai

100 at clinic
Dr. Yogaraj General Physician, Chennai
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Yogaraj
Dr. Yogaraj is a renowned General Physician in Tambaram, Chennai. Doctor is currently associated with Gajanan Hospitals Pvt Ltd in Tambaram, Chennai. Book an appointment online with Dr. Yogaraj on has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Gajanan Hospitals Pvt Ltd

No.29, Kakkan Street, Tambaram. Landmark: Near To Vidhya Theater, ChennaiChennai Get Directions
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Supplementation depends on your present food intake, medical condition, vitamin d levels in your body, lifestyle and requirement.
13 people found this helpful
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I have a sore throat pain what should I do to get relaxed from this pain & I'm feeling cold too.

Homeopath, Faridabad
Take hepar sulphur 30 / 3~3 drops, twice a day and glycyrrhiza 1x tablets,[wsi], 2 ~ 2 tabs thrice a day with warm water, revert me after 3 days, thanks.
1 person found this helpful
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Hi this is RAO am suffering from headache when I wakeup in the morning so I request you to over come my problem thank you.

MBBS, MBA (Healthcare)
General Physician, Delhi
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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Sir my sister is just 24 years old she is food digestion problems whenever she eats food she is suffering from gas and acidity. Sir please suggest any solution to get ride from it.

Homeopath, Delhi
Hello, you can take homoeopathic medicine carbo veg 30 (4 drops in little water) thrice a day for a week and update. *include fruits, raw vegetables and fresh vegetable juices in your diet. *drink lot of water. *tea/ coffee should not be taken in excess. *meals should be taken regularly and on time. *stress should be avoided by doing yoga and exercise. *avoid fried and spicy food.
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Hello doctor I am 20 years old I am suffering from fungal infection, its been four months I ate fluconazole tablets I also applied clobet gm Onabet cosvate gm but all this treats it then after again it comes I don't understand what should I do please tell me.

General Physician, Gurgaon
Fungal infection may need accurate diagnosis and require long treatment in form of ointment and anti fungal tablets As you have already taking treatment but no improvement so for Diagnosis microscopic examination of scraping is required Consult good skin specialist
1 person found this helpful
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I will have my hydrocele surgery in about two hours. I'm just about to have 3 paracetamols as prescribed before the surgery. I will try to post more updates tomorrow.

General Physician, Mumbai
Best of luck for a quick recovery and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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I am suffering from sinus problem some nose infection is also there. Some normal head is also paining. Hope so there is infection of air pollution Please suggest some remedies?

General Physician, Faridabad
its allergic problem, no permanent cure, 1tab sinarest hs, steam inhalation. Wear mask to avoid dust, it will help. welcome for er help.
1 person found this helpful
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1 month me maximum kitne bar sex karna chahiye, jisse body and helth ko koi nuksan nahi pahuche. And aisa koi madicin hai kya jo without protection ke sex karne ke baad khilaye to pragnancy ka koi problem nahi hota.

Sexologist, Nashik
According to Ayurveda Sex frequency depends upon the Season. In Summer and Rainy season Sex should be done 2-3 times per month. While in winter season sex can be done daily depending upon the sex stamina. To boost the sex stamina take Some Ayurvedic medicines which helps alot . After sex u can give unwanted 72 pills to avoid sex but these pills have many sideeffects and regular use should be avoided.
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I am 20 year old man and my penis size is too small and when I masturbate ita takes only 10 seconds out the sperm. Help me please.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This is very helpful for you.
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10 Fibre Rich Foods You Must Eat!

Certificate In Food / Nutrition
Dietitian/Nutritionist, Dehradun
10 Fibre Rich Foods You Must Eat!

Fibre is crucial for proper digestion and 85 % immunity of the human body is due to digestion alone. Scientists have recently concluded after years of study that the human brain and gut are indeed connected. This leads us to the question whether we are looking after our guts to stay healthy and fit for years to come?

Consider modern diets have left millions worldwide with deficiency of fibre. And, this is really alarming because high - fibre foods help to guard against cancer, heart disease, kidney stones, PMS, obesity and diabetes.

Fibre comes in two varieties- soluble and insoluble. Soluble fibre turns to gel in the stomach, slowing digestion, which helps lower cholesterol and blood sugar. Insoluble fibre remains untouched all the way to the large intestine aiding in proper evacuation of the GI tract. Since fibre is never absorbed into the body, you have to eat sufficient quantities of it every day. Experts suggest that you need 25-38 gm of fibre each day in your diet. But how do you get this amount?

Here are a list of 10 high- fibre foods for jacking-up fibre content

  1. Legumes like split peas or ‘dals’: Fibre content - 163.3g per cup.  Eaten as a staple food in India, split peas are full of proteins and fibre. They can be had in soup, stewand and dal form.
  2. Lentils like quinoa: Fibre content - 15.6g per cup. They are also a good source of protein, iron, folate, manganese and phosphorous.
  3. Artichokes: Fibre -10.3 10.3g per medium vegetable. The reservoir of vitamins A, C, E, B, K, potassium, calcium, magnesium and phosphorous, Artichokes are one of the top highest antioxidant foods.
  4. Peas: Fibre - 88.8g per cup. They are also filled with protein, Omega-3s, vitamins and folates and contain insoluble fibre.
  5. Broccoli: Fibre -5.1 5.1g per cup. A  power packed cruciferous vegetable, full of anti-oxidants.
  6. Brussels sprouts: Fibre -4.1 4.1g per cup. Contains balance of soluble and insoluble fibre apart from nutrients like vitamins C, K, B1, B2, B6, folate and manganese.
  7. Oatmeal: Fibre 4g per cup. Great for breakfast with milk!
  8. Flax seeds: Fibre -3 3g per tablespoon. Tonnes of nutrients are packed in the humble flax seeds. They contain protein, thiamine, manganese, phosphorus, magnesium, copper, Omega-3 fatty acids and fibre. They reduce cholesterol and help ease symptoms of menopause.
  9. Avocados: Fibre 67.7g per half fruit raw. Pack with the goodness of vitamin C, E, B6, folate, vitamin K and potassium. Contain healthy fats that help to lower cholesterol and reduce the risk of heart disease.
  10. Pears: Fibre - 55.5 g per medium fruit. This fruit contains Omega-6 fatty acids which help keep the cells in brain and nerves healthy. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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I passed with messoplastic hernia surgery in the month of September 2016, now I am fit but I feel saviour pain in the area of surgery done by surgeon.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Tk, Homoeo medicine: @ Ledum pal 200-6 pills, thrice. @ Arnica mont 200-6 pills, thrice. Avoid junk food, alcohol, nicotine, lifting weight. Your diet be easily digestible on time to avoid gastritis to avoid pressure on hernia. Tk care.
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I am 30 year old female suffering from migraine problem is there permanent solution for that.

General Physician, Cuttack
1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack 2.Drink plenty of water and take rest. 3.Check your BP 4. Avoid stress, anxiety, depression, agitation,exposure to loud noise, bright light since it precipitates migraine attack 5. Go for regular exercise 6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis after consulting neurologist
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At yesterday night When I were walk through the plant some insect bite me at swelling and itching. When I wake up swelling is spreading.

General Physician, Delhi
Apply ice pack locally. Take care to remove the sting in case of insect bite. Calamine lotion can help in itching. If breathing problem or swelling is spreading,consult.
2 people found this helpful
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I am 42 years old, last year in the month of April I was suffering from jaundice (hepatitis A). Now a days I am suffering from Indigestion and gastric. What can I do now.

General Physician, Mumbai
Avoid spicy food in your diet and avoid peanuts and potatoes in your diet and take tablet rantac twice a day for two weeks
1 person found this helpful
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What is the cause of dry dandruff and whats the solution? No past history of skin disease but have dustallergy and ch. Asymptomatic tonsillitis.

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
Dear lybrate-user ,kindly do an allergy skin test for common allergens and start on allergy immunotherapy under guidance of allergy/chest specialist in your city. Thankyou.
1 person found this helpful
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I am know diabetic patient. Please advice good medicine. Now I am taking duotrol.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
For medicines, you have to go to a diabetologist, I can help you with dealing your deficiencies, and making an optimum diet plan suggesting some essential diet supplements to fill up the dietary gaps in your diet.
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Chronic Gas Problem - Facts You Should Know About it

General Physician, Chandigarh
Chronic Gas Problem - Facts You Should Know About it

Almost all of us have experienced bloating, gas or an upset stomach. Yet some people experience this problem at a chronic level. Gas occurs in the stomach and intestines due to breakdown of food into energy. All of us pass gas, however some people do more than others. An average person passes gas 5-20 times a day.

An upset stomach can often cause problems and can be a difficult battle for many people. Although the symptoms of gas problems often relate to an improper diet, yet other factors may be also responsible.

Causes and Symptoms of Gas Problems

  1. Swallowing air: The swallowed air which is not burped out, passes through the digestive system and is released through the opening of the anus. Hiccups can also occur if you have swallowed excessive air.
  2. Diet: The reaction of different foods varies from one person to another. Also foods that lead to odorous gas may also vary from person to person. Yet, spicy foods and dairy products are the most common causes of gas. Example - Beans, cabbage, onions, radishes, eggs, carbonated drinks, sugar, packaged foods etc.
  3. Medications: Certain medicines and supplements, including prescription drugs, can lead to gas problems and bloating. Further, medications which change the hormonal balance in the body can also cause bloating.
  4. Medical problems: Certain medical conditions such as Irritable bowel syndrome or bowel obstruction can also lead to an upset stomach.

Common symptoms of gas problems include gas pain, cramping, bloating, diarrhoea and constipation. In the worst of cases, gas and bloating indicate colon cancer. Such people experience rapid weight loss, anaemia and blood in stools.

Modifying your lifestyle, in particular your dietary practices, is essential to a healthy recovery.

  • Avoiding foods such as spaghetti, oats, bran, barley, banana, bread etc. which contain high fibre content is important.
  • You can opt for over the counter medications after consulting your physician. Homeopathy and Ayurveda can be also opted as alternative forms of treatment.
6343 people found this helpful

I am a 20 years old boy. I am suffering from fever from last 15 days. Whai I should do?

General Physician, Cuttack
It could be malaria/typhoid 1. Do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me after consulting doctor 2. Consult me for further advice.
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I am 18 years old. L am doing hand job since I am 16. Is there any problem in future? What are the problems?

Dear lybrate user, sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report
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Male Sex Life - 3 Common Diseases

Sexologist, Pune
Male Sex Life - 3 Common Diseases

Many men have sexual problems which prevent them from deriving pleasure from sexual activities. They become more common as men age. These problems are generally caused by physical or psychological issues like certain medical conditions, alcoholism, drug abuse, stress, anxiety etc. The most common ones among them are:
1. Erectile DysfunctionErectile dysfunction or impotence involves not being able to achieve or maintain enough of an erection to have proper sex. This is usually caused by tension about work, finances, family, relationship or even excessive worrying about not getting an erection.
The penis needs good blood flow to sustain an erection during sex. Erectile dysfunction can also be the first sign of significant cardiac or vascular disease.
Selective drugs like Staxyn, Stendra, Levitra, Cialis, Viagra etc. are generally used to treat erectile dysfunction in men. Another treatment is psychotherapy, which might help in exploring problems in the relationship or by relaxation techniques.
2. Peyronie's Disease - Peyronie's disease causes narrowing or curvature of the penis. If it is severe enough, this condition can be painful and prevent you from having sex.
Penis deformation can be caused by scar tissue, possibly because of a previous injury, that appears as a hard lump on the upper side of the penis more frequently. Many times, pain during erection is not felt after 12 to 24 months, although the penis curvature usually remains.
3. Ejaculatory Disorders - Premature ejaculation is the most common type of ejaculatory dysfunction. It occurs within two minutes of the start of sexual stimulation. There are good chances that most men might experience this at some point of their life.
There are currently few treatments for premature ejaculation. Antidepressant medication is usually the best option. Topical anaesthetics applied to the penis can also delay ejaculation by reducing sexual sensation. If you wish to discuss about any specific problem, you can consult a sexologist.

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