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Dr. Yazhini

Ayurveda, Chennai

100 at clinic
Dr. Yazhini Ayurveda, Chennai
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Yazhini
Dr. Yazhini is an experienced Ayurveda in Ambikapuram, Chennai. Doctor is currently associated with Sanjeevini Ayurveda Center in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Yazhini on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjeevini Ayurveda Center

No. 50, 1st Floor AMM Towers , 1st Block, Thiruvalluvar Road, ChennaiChennai Get Directions
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Mam, I 25 year male, I am suffering from baldness I am looking for hair transplant. Mam, please tell me what are the precaution should be taken after hair transplant and upto what time we should take the precaution and what will be the cost of hair transplant.

MBBS, MD-Skin,VD & Leprosy, Hair Transplant Surgeon
Dermatologist, Mumbai
Firstly its a very safe procedure if done by an expert in proper set up Being a hair transplant surgeon these are after care we recommend to our pts After Care: •Go home on the same day with a small dressing in the donor area and a cap. •Application of ice over forehead and massage with fingers to reduce swelling •Avoid lying in face down position for 2-3 days •Shampooing gently after 5 days •Wear a loose cap to cover the grafts from dust and sunlight •Dry scabs will shed by 10-14 days •New hair growth starts at 10-12 weeks •Transplanted hair continues to grow at about 1 cm every month •Final result may take 8-10 months. Regarding cost one needs to assess your area to estimate no of follicles needed to be transplanted most important do not fall into a trap in the name of cheap procedure its not worth taking risk. Recently a medical student died after transplant because he opted for cheap procedure & treating doctors were not qualified to do the surgery.
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I am 20years old male and I have hight 5fit so I want My hight growth now what to do?

BHMS
Homeopath, Faridabad
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 1yr. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 1 month only. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the best!
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I'm travelling in a train n then I reach my destination then y my Back is paining.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am drinking 4 glass water every morning. Does it harmful to drink so much water.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, you must have only as much water as needed by the body. Water in excess is also not good. You need to hydrate your body as soon as you wake up. For this 1 to 2 glasses of water first thing in the morning is fine.
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I want to reduce weight. My weight is 81 now and height is 186cm. How much cardio workout should I take up everyday? I occasionally drink once in a while r may be once in a week does it affect.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
You can start with daily jogging or running for 15 mins and increase it to 30 mins a day. Try cycling and climbing stairs too.
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Pulled Elbow

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pulled Elbow
(syn. Subluxation of superior/inferior radio ulnar joint)
This is a painful condition of the elbow affecting children below the age of 5 years. It is caused by a pull on the arm with the forearm in a state of internal rotation. It is not the fall but the prevention of fall that causes the problem. Usually it occurs when the mother pulls the child by arm to put him on the other side while turning in bed. Sometimes when the child has a tendency to fall from the bed he, holds the bed sheet to prevent the fall, the whole body weight gives the momentum to internal rotation at the elbow joint and the upper/lower radio ulnar joint is partly dislocated.
It is a very painful condition the affected limb appears to be paralyzed
It is an orthopaedic emergency and the child should be taken to an orthopaedic surgeon or to the casualty department of a hospital immediately.
The x-ray usually does not show any abnormality.
Reduction of the joint displacement is easy. A cuff and collar sling is usually adequate.
If the condition becomes recurrent, a plaster may have to be applied for 2-3 weeks.
No medicine is required.
A chocolate is usually sufficient to bring a smile on the face of the child and parents.

I have teeth problem. They are irregular shaped. Two in the front are big and some small. Please suggest any way other than braces and it also should not have any future problem. Thankyou.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Either the bigger teeth can be reshaped to a smaller one oe the smaller tooth can be build-up into a bigger one.Both requires artificial capping over your natural tooth.No need of braces.
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I have few pimple spots in my face please concern something to remove those black mark. Thanks in advance

BAMS
Ayurveda, Pune
For removal of pimple marks and clear skin liq. Mahamanjishthadi kashay 3tsf twice a day after food. Cream. Clarina (himalaya) apply after face wash twice a day. For diet avoid spicy food, fast food, diet contains more salt, sour and hot food. Avoid direct use of green chilly in food.
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I am 55 years old getting back pain often. Very difficult to climb the stairs to 2nd floor. Kindly advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in lower back region as your main problem. It is usual that spine starts showing some degenerative changes with increasing age and it could be a manifestation of that only. If there is only localized pain in back region with no other associated symptoms like radiating pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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Sir heart me pain hota hai aur saans lene me dikkat hoti hai please give me solustion.

MBBS
General Physician, Mumbai
Dear Lybrateuser, - Your problem could be due to acidity - avoid spicy, fried, sour & junk food, also restrict intake of tea, coffee to 1-2 cups per day - do not skip meals, have meals on time, chew your food well, have 4-5 small meals rather than three large meals, do not lye down for about an hour after meals, have dinner 2-3 hrs before bedtime - take tablet Pan40, 1 tablet half an hour before breakfast daily in the morning - have 7-8 glasses of water per day for proper hydration - do regular exercise like walking, jogging, do yoga & deep breathing for 10-15 min daily morning to keep fit - do investigations, ECG, x- ray chest to rule out any other problem.
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I am 28 years old and having high blood pressure problem in last 5 days. I haven't experienced this problem in past whole of my life. How to low my blood pressure and solutions for future for preventing this.

BAMS
Ayurveda, Ambala
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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Sir my mom's height is 5.4 and mine is 5.6 can I grow more taller. If yes, how much? I'm 16 years old.

BHMS
Homeopath, Ahmedabad
take homeopathic treatment from our center. you will definitely get result with our medicines. also do stretching eccentrics regularly for better result.
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Mam Please tell me How to slim my body, when I am running some distance I am getting overflow breath to cure what should not eat and what should eat thank you.

BHMS,PGDRP
Homeopath, Kolkata
Avoid the spicy and junk food Cold drinks should avoid. Do regular morning walk for 45 min. Take sprouts beans in diet. Do yoga for fitness. Take plenty of water. Green vegetables and fruits add in your diet chart.
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Hi. My hair is falling so much. And I have dandruff problem. Due to which I have pimple type something in my face. I used so many Ayurveda for dandruff problem but it didn't work. I usually wash my hair twice in a week due to which my headache also started. I feel as if a big stone is there on my head. I have hairfall problem headache problem and skin problem also. How to overcome from all those. And my CA exams are going to start. Plzz help me.

MD - Homeopathy
Homeopath, Aurangabad
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. raj bonde you may contact me on this site. And check my package and get customized medicines.
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Control Acne & Pimples By Your Daily Diet

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Control Acne & Pimples By Your Daily Diet
Causes of Acne & Pimples

During puberty clogged hair follicle i.e. pore in the skin blocked due to oil production in the sebaceous glands& also accumulation of bacteria, dirt increases small pustules or blisters on the face or other parts of the body. As per studies & observation girls, young ladies are suffering more than boys. During pregnancy as well as after child birth females are prone to this problem.Here small pustules are pimples & big or bigger are acne. Acne usually improves around the age of 16 years but may persist into adulthood.

Acne causes depression

Acne causes some oily tendencies on the sites & severe psychological distress that affect mood, lowers self-esteem, anxiety, depression, and even up to suicidal thoughts. Every one does not show his or her face publicly or at friend or peer circles due to some unwanted comments or suggestions & advises.
There are some common factors or reasons why these happens ??


Hormonal Factors

Several hormones are responsible for pimples, acne, like the androgens testosterone, dihydrotestosterone (DHT) dehydroepiandrosterone sulfate (DHEA-S) as well as insulin-like growth factor 1 (IGF-1) and growth hormone (HGH)

Some common causes

Acne is mostly seen genetically or in connection with heredity. Apart from these the below mentioned causes are assumed to be the common causes.

1. Constipation may be for chronic cases .
2. Hormonal imbalance during the young ages like Estrogens Progesterone, Adrenalin ,Testosterone, Thyroid Stimulating Hormones as all above already mentioned specifically.
3. Lack of or insufficient water & fluids.
4. Very high consumption of fried foods, rich spicy foods, street foods some junk, fast foods etc,
5. Malnutrition may be due to over or under nutrition.
6. Lack of fibre rich foods (like whole grains, wheat, brown breads, brown rice or more)
7. Lack of Vegetables ,Greens ,gourd family all vegetables,
8. Oily skins or usage of excess facial creams ,improper moisturiser by girls mainly, even boys are also seen at teenage period.
9. Alcohol & smoking addictions
10. Lack or insufficiency of Vitamin –C .i.e citrus fruits, Vitamin A & E.
11.During pregnancy due some changes of biological/physical.
12. Irregular periods .i.e Menstruation cycle.
13. High level stress, working pressure, un timely meals & pollution .
Now you check where are the problems lying behind for you.

Best Solutions by Diet at home

1. Consumption of all fibre rich foods,
2. Fruits like guava,Orange, Musambi, all berries, pears Cucumber, all whole fruits mainly.
3. Plenty of vegetables ,take all gourd family vegetables like bitter gourds, snake gourds,beet roots, carrots, capsicum ,spinach ,greens as roughage.
4. No problems with milk or dairy products but yes, some persons are allergic may visible even for any particular food may seen.
5. Sufficient water, no stress, strains but normal life styles,
6.Early morning rising & mild exercises,
7. Should not suffering from chronic Constipation.
8. No fast, junk, allergic, foods, Street, unhygenic foods to eat. No spicy, rich spicy foods,
9 .Good nutritive foods, balanced diet, timely eating but no skipping meals, no skipping breakfast also.
10.Frequent meals not heavy, but small meals mostly fibres based.
11.Take water after 5 minutes of each meal except emergency demand.
12. Acne can be improved with the use of any combined oral contraceptive pill at post marriage birth control stage preferably under a doctor’s supervision.
13.Most importantly a low-glycemic-index i.e. low-glycemic-load diet is recommended as a dietary method of improving acne.

Precaution

Do not press or squeeze acne or pimples as these will keep very bad looking scars on face for ever in your rest of your life.


Thanks & prevention is better than cure







I am 26 years female and I am suffering from legs and back pain daily very badly. Professionally I am working as an teacher for nursery children. And house is in third floor and no lift facility. I got married before months. Other than this I don't have any health problems. Please tell me right solution for my problem and also about what food I have to take to over come this problem. Basically I am very bad in taking right food. Thanking you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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In my abdominal scanning it is showing that" Grade 1 fatty liver" Is it serious How to cure this 1 year ago I treated with normal jaundice Is jaundice causes fatty liver.

BHMS
Homeopath,
Grade one fatty liver is very much treatble disease. Don't worry. Avoid taking alcohol if your addicted to it, don't smoke. Take food with less fat. Avoid spicy food. Take food in every 3-4 hrs. Take fruits everyday. With this you need some treatment. By proper homeopathic treatment you will be cure completely. Soo you can contact me through Lybrate.in private conversation.
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Hello doctor. My problem is that. When I am eating something. After a few minutes. I am going to toilet. Means I say digestive system is very worst. What I do? what kind of test is needed. And what kind of pills or tonic? is available in market. Please suggest me.

BHMS
General Physician,
Hello , thanks for question, it is colitis, do a stool routine/microscopic examination, and join in my private chat, I have a solution for you.
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Sir, I am suffering from fever and have a cold since last 3 days. So which medicine should I take.

BHMS
Homeopath, Delhi
Hello, take homoeopathic medicines 1. Ars Alb 30 ( 4 drops in little water) thrice a day for 3 days 2.Ferrum Phos 6X ( 3 tabs) thrice a day for 3 days and revert. Keep a gap of 15 - 20 minutes in both the medicines. Avoid cold and sour things
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Pain During Intercourse? Here are the Causes.

MD-Pharmacology, MBBS
Sexologist, Delhi
Pain During Intercourse? Here are the Causes.

Causes and complications of pain during intercourse

Sexual intercourse may result in a feeling of pain during or post sex. There are a lot of reasons such as allergic reactions or psychological reasons so as to why one may feel pain from sexual intercourse. Symptoms of pain affect both and women equally.

Pain from sex (for women) can be caused due to the following reasons.
1. If the women have reached menopause it makes the vagina dry. This can cause modifications in hormones that restrict the vagina from being wet during sex and causes pain.
2. Infections such as genital herpes (a viral disorder) or gonorrhea (a bacterial disorder in the vaginal skin) can cause pain during sex.
3. If the passage in the vagina is narrow then it can cause pain during sex.
4. Allergic reactions from latex used in condoms can cause irritation in the genital region that may cause pain.

Pain from sex in men can be caused due to,
1. Infections in the penile area such as thrush which results in the irritated skin cause pain during sex.
2. One of the most common cause of pain during sex is a tight foreskin.
3. Inflammation of the prostate may cause difficulties such as pain during sex.
4. Damage to the foreskin covering the penis may cause a sharp and stinging pain during sexual intercourse.

If the symptoms are exaggerated and persist then it is recommended to consult a medical professional. In the case of itchiness and unusual discharges from the genitals, an STI (sexually transmitted infection) test is carried out. Another common treatment is using lubricants during sex to get rid of the dryness that is causing the pain. In the case of allergic reactions, it is recommended to test the products before using them.

'Consult'.

Related Tip: 3 Highly Common Sexual Problems in Men + How to Treat them

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