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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
Knee Injury Treatment
Treatment of Spine Injuries
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I am 63 years old. My x-ray of left shoulder ap view indicates" sclerosis in the greater tuberosity, no evidence of bone injury. I find difficulty, at times, in raising the left hand. What does these indicate and what is the treatment necessary? please advise.
Hello doctor, I'm having extreme pain above waist and below shoulder with irritation for a couple of weeks. And also my left shoulder is painful. I cannot able to sit for long time. Could you me please give me suggestion? Thank you.
When I got periods im getting full stomach and back pain in every month im taking MeftalSpace tablet .is it any problems in future bez of taking tablets at tht time.
Hello doctor my age is 9 years from last three days my legs is too much paining so please suggest me some thing thank you.
My arm was broken15 years ago and it's effect seen now when I joined gym. Is there any solution.Please tell sir.
Osteoporosis is a condition wherein the bones become brittle and weak; so much so that even mildly stressful activities such as coughing, bending over or even a slight fall (such as the one from a high rise chair) can result in fractures. Osteoporosis-related fractures commonly occur in the spine, hip or the wrist. The human body has a continuous mechanism of bone absorption and removal. In case of osteoporosis, the creation of new bones doesn’t happen in accordance with the removal of old bones.
The bones of the spine get extremely vulnerable to breakage and even cracking open. The fractures in the spine, also known as vertebral compression fractures can cause a sharp stinging pain in the back that may make sitting, standing, or even walking a very tardy task.
- Increasing age
- Abnormally less or high body weight
- Menopause or low levels of sex hormones
- Gender: This disorder is more likely to affect women as compared to men. Also, women, who are above 50 are more likely to suffer from this debilitating disorder.
- Race is a significant risk factor of osteoporosis. If you are of Asian descent, you are more likely to be affected by it.
- Having a family history of osteoporosis will put you at a greater risk of this disorder.
The pain typically happens with a slight back strain during an everyday activity like:
- Lifting a bag of groceries
- Bending to the floor to pick something up
- Slipping on a rug or making a misstep
- Lifting a suitcase out of the trunk of a car
- Lifting the corner of a mattress when changing bed linens
Symptoms of Spine Fracture:
- Fractured or collapsed vertebra causing back pain
- A stooped posture
- A shrunken appearance (as if one has had loss of height)
- Very fragile bones, thus increasing risks of fractures
- Severe and sudden pain in the back
- Difficulty in twisting or bending the body
Lower spine fractures are way more troublesome as compared to fractures in the upper spine. Fracturing more than a bone in the spine also remains a huge possibility.
Who’s Most Likely to Get Spine Fractures?
Women, especially those older than 50, are most likely to get spine fractures. By age 80, about 40% of women have had one.
Your age makes a difference, too. As you get older, your bones become thinner and weaker, and you’re more likely to have osteoporosis. Women and men who have osteoporosis have much higher chances of getting spine fractures.
Diagnosis and Treatment:
Firstly, an X-ray or a computerized tomography (CT scan) will be done to have a closer look at the bones. A bone density test is another commonly used method of diagnosing osteoporosis.
- Steroids and medications: Some medications may be used to prevent or combat osteoporosis. These include alendronate, ibandronate, risedronate and zoledronic acid.
- Physical therapy: Just like muscles, bones get stronger too when you exercise. Weight-bearing and muscle- strengthening exercises are the most helpful in this regard and are considered best for the treatment of osteoporosis. Cardiovascular exercises such as walking, jogging or even swimming can prove to be immensely beneficial.
- Diet: Make a diet chart that includes high-calcium food items, dairy products such as yogurt, cheese, and low-fat milk, tofu, green vegetables such as collard greens and broccoli, sea fish such as salmon and sardines.
- Salt: Limit salt intake
- Therapy: Hormone replacement therapy (treatment method consisting of estrogens to alleviate and treat symptoms of osteoporosis) is another method of treatment that can be recommended by the doctor.
Prevent Spine Fractures:
The best way to prevent them is to prevent osteoporosis. Even if you already have it, you can take steps to keep it from getting worse. Eat a diet rich in calcium and vitamin D, and get regular exercise, especially the weight-bearing and muscle strengthening kinds. Ask your doctor if you need a bone mineral density test to see how strong your bones are. It is never too early -- or too late -- to prevent bone loss.
How is weight loss effective? What are the efficient ways to reduce heavy weight? I am 68 kg, and I have to loose weight upto 18 kgs, n go back to 50 kgs. How I s it possible, I dnt eat much food, bt yes I am addicted to oily foods. please advice me in such a way dat can help me d most.
I need help regarding pain i'm back. I feel back pain till the day I pulled 110 kg load. What to do?
Hello sir, I am suffering from back pain. Can't sleep well. If lift some weight in a day. Next 2 days I can't do anything. I am already tried ayurveda.
Sir, My wife of age 48 year old. She is suffering from Knee muscle pain (Pindli ). Can you prescribe any medicines for her sir?
I am 23 years old, I usually have severe back pain without any reason, Can you please help me out for the same?
Hi I am 28 male. I have a problem in my knee. When I sit with support of knee and after 10 or 15 minutes when I stand up my knee hurts badly. So suggest me.
I am 23 old male I have pain in my leg Once I was playing football I was injured since the I have pain and there is no fracture or swelling also.
I am 21 years old male and I have back pain for more than a couple of years. Why do I get back pain at this early age? what should I do?
My mother has severe pain in knees nd jointsafter recovery from chikungunya. Pl suggest some quick remedy for her.
I am suffering from back pain and hardly able to relief from it I want permanent cure so please answer me that could help me. Thank you.
Bisphosphonates are the most commonly prescribed medicine for osteoporosis patients. This medicine is taken for no more than three to five years in a stretch. A doctor typically takes a call after this time period to find out whether it is suitable for the patient to continue the medicine for a longer time based on the individual risk factors.
Bisphosphonates contain four main ingredients namely Relcast, Fosamax, Boniva and Atelvia. This medicine slows the rate of bone loss and reduces the risk of fracture. This being said, there are some potential side effects of Bisphosphonates as well:
- Problems in the jawbone: Consumption of Bisphosphonates can lead to a condition known as the osteonecrosis. This is a disease of the jawbone swelling, pain, and infection of the jawbone. The risk increases if a patient goes through an invasive surgery such as tooth extraction.
- Thigh bone fracture: Prolonged intake of Bisphosphonates is believed to be a rare kind of thigh fracture known as the atypical femoral fracture. This is very similar to a stress fracture that causes subtle pain and worsens with time.
- Stomach upset: Bisphosphonates intake can lead to oesophageal ulcers and sharp pain in the abdomen. It can also lead to mild fever lasting for a time period of 2-3 days along with upset stomach and body ache. This symptom mostly occurs when there is an irregularity in taking the medicine.
Choosing the right Bisphosphonates:
Drugs of the Bisphosphonates class are similar in nature. While some vary in terms of maintaining potency and bone density, the overall effectiveness of this drug is on the higher side. The common aim of this drug is to reduce the rate of fracture. The decision of choosing a drug over another depends on factors such as cost, preference, convenience and tenacity to stick to the exact dosage. Doctors often prescribe the monthly dosage at one go. The dosage can also be prescribed on a weekly basis depending on the patient’s convenience.
The effect of Bisphosphonates:
Consumption of intravenous Bisphosphonates is considered to be the best medicine for fracture prevention. It is, therefore, very unlikely that a patient with osteoporosis will see additional improvement once he has taken Bisphosphonates for more than three years. This is perhaps the reason why most doctors suggest stopping this medicine after a patient consumes this for more than 3 years. Some other factors that a doctor considers while making this decision include past history of fractures, the age of the patient and the present bone density. If however, the bone density gets worse, a doctor can always restart Bisphosphonates until further improvement is witnessed. This again depends on the patient’s medical condition at the time of check-up. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
He has suffered with frozen shoulder? Is there any medication or exercises for this problem? In how many time he can get rid from this painful disease?
Knee replacement surgery is a procedure that is used to replace a worn out knee joint with an artificial knee joint. Such a surgery is advised if your knee is causing pain and limiting your daily activities, provided other treatments have failed to cause the desired impact.
Once the knee replacement surgery is completed, the focus shifts to the recovery phase.
The duration of the recovery depends on the type of surgery and the individual.
After the surgery, painkillers are administered to provide relief from the pain.
In some cases, oxygen is administered through various tubes if required.
A blood transfusion may also be required after a knee replacement surgery.
The surgical wound will require a dressing to allow it to heal faster and prevent infection.
A drain will be attached to the wound to drain out the blood from it and prevent accumulation of blood in the wound.
The dressing of the wound should be changed regularly.
Post- Surgery Care
Post-surgery, you will need assistance to help you walk. If the surgery that you underwent was minimally invasive, then you should be able to walk on the very same day. Your physiotherapist will prescribe and show you some exercises to strengthen the knee. It is important that you follow his/her instructions to avoid complications.
A passive motion machine is sometimes prescribed as it helps to restore the movement of the knee. It helps in reducing the swelling by keeping your leg elevated and moving the knee when you are lying down.
Here are some knee replacement recovery tips:
Avoid doing any work that puts pressure on the knees.
Eat nutritious meals so that the body receives proper nourishment, thus allowing your leg to heal faster.
Avoid heavy exercises which can strain your knees.
Perform all the exercises prescribed by your physiotherapist to speed up the recovery process.
- Do not sit with your legs crossed for a few months after the surgery. Consult an expert & get answers to your questions!