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Dr. Y Swapna

Hematologist, Chennai

at clinic
Dr. Y Swapna Hematologist, Chennai
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Y Swapna
Dr. Y Swapna is an experienced Hematologist in Velachery, Chennai. You can visit him at Kamakshi Memorial Hospital in Velachery, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Y Swapna on Lybrate.com.

Lybrate.com has an excellent community of Hematologists in India. You will find Hematologists with more than 43 years of experience on Lybrate.com. You can find Hematologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.1, Radial Road, Pallikaranai. Landmark: 2 Km from Velachery Bus Terminus, ChennaiChennai Get Directions
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I want to loose my weight due to this I used to make a noise while sleeping and also used to speak in sleep any suggestion to me.

Vaidya Visharad
Ayurveda
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I want to loose my weight due to this I used to make a noise while sleeping and also used to speak in sleep any sugge...
One of the best ways to reduce the fat in your body is to drink honey in water. • Add one tablespoon of honey in a glass of lukewarm water. • Drink this glass of water as soon as you wake up in the morning. • You can also add a teaspoon of lemon juice to the honey and water mixture.

I am 35 years old and I have been not sleeping well for last 3 days. Now having to much headache. I already had a pain killer tablet 4 hours back but still this headache is increasing. Please let me know that what to do now?

PGDHHM, MBBS
General Physician
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I am 35 years old and I have been not sleeping well for last 3 days. Now having to much headache. I already had a pai...
Inadequate sleep is one of the main reasons for headache.it can trigger migraine too. Take rest in a quiet and dark room. Avoid stress. .do deep breathing exercises or yoga. Drink plenty of liquids. Eat healthy diet. Avoid coffee. Maintain your sleeping routine. Hope this helps u.

I have pain problem. I am unable to sit continuously on chair for long time. I had few exercise session but still having the same issue.

DHMS (Hons.)
Homeopath
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I have pain problem. I am unable to sit continuously on chair for long time. I had few exercise session but still hav...
Hi, dear lybrate user, * take, homoeo-medicine* @ rhus tox200- 6 pills, thrice a day. @ arnica mont 200- 6 pills, thrice a day report, wkly, all d best.

My mom is ill now. She have fat and pain in her foot. She can't go anywhere. What can I do for my mom.

BPTh/BPT
Physiotherapist
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My mom is ill now.  She have fat and pain in her foot.  She can't go anywhere. What can I do for my mom.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Inform for further detailed treatment plan. Wishing you a good health.

I feel depressed all the time. I'll try to sleep early but I'm unable to sleep. Please help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I feel depressed all the time. I'll try to sleep early but I'm unable to sleep. Please help me.
If you have depressive symptoms persistently for more than 2 weeks and it is hampering your work and daily activities and relationships, then you certainly need to seek assistance with medications so that the problem does not worsen. Feel free to consult me online with a detailed version of your complaints so that we could work out the right meds for you

My wife's age is 39 years and she is sifting from joint pain and back pain also we use many medicine and pain relief gel but she can't got relief. We don't know what is the problem and what is the right solution. Please help because pain increased day by day.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My wife's age is 39 years and she is sifting from joint pain and back pain also we use many medicine and pain relief ...
Check up of vit ysnd calcium levels for joint pain for back pain do hot fermentation and rest avoid long sitting toward bending lifting heavyweight do spine stretching exercise.
1 person found this helpful

I cannot sleep at night since last few days. And when I am sleeping I am not able to sleep more than 4hrs. What shall I do? Is this a serious problem?

BHMS
Homeopath
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I cannot sleep at night since last few days. And when I am sleeping I am not able to sleep more than 4hrs. What shall...
Hi, do meditation every morning . Take kali phos 6x, 5 tabs every night. This will definitely help you.Thanks.

I have pain in between the joints of my shoulders at the back which makes it uncomfortable for me to move my neck n change the side during sleep. Its pain. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I have  pain in  between the joints of my shoulders at the back which makes it uncomfortable for me to move my neck n...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
2 people found this helpful

Hi, I work for a Software company. I feel very tired and hapless in the day. Cant sleep well in night. Please suggest what to do? For my morning prayers I get up at 4 AM in the morning.

MBBS, MBA (Healthcare)
General Physician
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Hi, I work for a Software company. I feel very tired and hapless in the day. Cant sleep well in night. Please suggest...
Avoid day time sleep. avoid tea/coffee/cola after evening. take proper diet and exercise. consult again if not ok.

I am 31 years male not married having lower back pain, neck and shoulder joint pains for last 3 years, hair fall at the middle of head, and tummy fat, and frequent head ache if work is more or went in day sun light or if the day is too hot.

Credentialed Mckenzie therapist, BPTh/BPT
Physiotherapist
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Hi. Your prob can be mechanical meaning position postures and movements bring on the pain. Try consultation of a mckenzie therapist in your area n gt rid of the problem. U dnt need general physio exs. Its an international assessment which treats the root cause of the problem. If u want I can help u wid it
1 person found this helpful

Sir I have pain in my joints and I consult many local doctors they suggest many creams bul all are useless What can I do Pradeep 28years male.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir
I have pain in my joints and I consult many local doctors they suggest many creams bul all are useless
What can I...
Joint pain at your age indicates many things.But as you have assked me a simple straight question,myself being a homoeopath will alo try to answer you as simple.I will prescribe you homoeopathic medicines for 30 days and just consult me after 30 days,there we will go into the details of your present complaints. Homoeopathicc medicine ADEL-4 ( ADEL )Drink10 drops in 20 ml fresh water 3 times daily HAEMOCAL ( SBL) Chew 4 tab twice daily RHUS TOX 30 ( Dr Reckeweg) Drink 2 drops direct on tongue daily night Drink 6-8 glass water daily Drink 2 glass milk daily Eat 2 boiled eggs daily Avoid Fried, and Junkfood Just have control on your weight.It should not be more than 70 kg. A 30 minutes standing cycling is a must.
1 person found this helpful

How to manage shoulder joint problems

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist
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Here is a video tip that'll help you understand how to manage shoulder joint problems
Play video
3899 people found this helpful

Hi I am 47 years male, I have full body bones pain. As I have less calcium. Please suggest me.

MBBS, MS - Orthopaedics
Orthopedist
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

My hands finger's don't bend fully. When I try to bend it, it gets stuck in the middle and also pains if I try to make them straight again. What is the reason for this?

MS - Orthopaedics
Orthopedist
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My hands finger's don't bend fully. When I try to bend it, it gets stuck in the middle and also pains if I try to mak...
Is it many fingers or one finger. It can be trigger finger. Put your hand in warm water and do finger movts.
3 people found this helpful

Hi this Sarma aged 38 male since two years iam get tried fast and iam unable to sleep kindly help.

B.A.M.S
Ayurveda
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Hi this Sarma aged 38 male since two years iam get tried fast and iam unable to sleep kindly help.
To be active and physical exercise are helpful to get sound sleep. Take. Saraswatarishta 3 tsf with equal water dailly before go to sleep. Do not sleep day time.

I'm 22 year old boy and my problem is that I sleep a lot. I feel tired and sleepy daily. I have also lost my precious years 4years that I'm still not graduate. I'm engineering college dropout. I lost my health during my engineering carrier. May be some stress and keeping alone make me more sleepy guy. What should I do with my more sleeping habit?

MBBS, MBA (Healthcare)
General Physician
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I'm 22 year old boy and my problem is that I sleep a lot. I feel tired and sleepy daily. I have also lost my precious...
avoid day time sleep, avoid tea/coffee in late evening and after. avoid stress. 8 hours of sleep is ok.. 10 pm to 6 am is good timing.
1 person found this helpful

I am suffering from diabetes from diabetes last two years joint pain problems on my knee.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist
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I am  suffering  from diabetes from diabetes last two years joint pain problems on my knee.
Hi. Hope you keeping a check on your blood sugar level. Joint pain could be due to elevted uric acid level. Please get a serum uric acid test done. There are some simple exercises for knee pain. It would be advisable to consult a yoga teacher or a physiotherapist. If the pain becomes unbearable, you can take a pain killer.
2 people found this helpful

My wife is suffering from Plantar fasciitis She has gone through a lot of Physiotherapy but no improvement. Pain goes down as long as the physiotherapy effect is there. Now, Doctors have suggested Topaz Surgery. Just wanted to check how good is it? Any side effects? Will it come back again after the surgery. My wife is 50 years old. There is no other problem like diabetes or BP. Thanks.

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist
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My wife is suffering from Plantar fasciitis She has gone through a lot of Physiotherapy but no improvement. Pain goes...
Hello lybrate-user, Thank you for contacting me. In physiotherapy for planter fascitis, ultrasound with stretching is done. Some modification in shoes and inserts can help. If this is not helping her you can go for surgery. Your answers regarding surgery can be given by surgeon. I hope this will help you.

I do not feel relax previous some days and I do not sleep properly what I do for feel relax.

MBBS
General Physician
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I do not feel relax previous some days and I do not sleep properly what I do for feel relax.
One of the main reasons for not getting proper sleep is that plans made during the day time or earlier, do not succeed and mind finds ways or speculates or wanders to find ways to make the the plans work. These mental speculations repeat in mind at time of sleeping. So, due to plans not working as the mind likes to, the mind remains in agitated state due to finding no way and thus leads to frustration which avoids mind to go into sleep mode. This leads to not getting proper sleep. The solution is to not intentionally think further about plans, but with faith surrender to the supreme and instead of thinking about the plans it is better to read a nice book, listen to nice music or talks which do not allow mind to get frustrated with mental speculations. Drinking cow's milk in night before sleep also should help. Hope this helps,
1 person found this helpful

My son is 25 yrs. He is not getting sleep at night. He gets sleep only after 4 am or even late. He sleeps till 12 pm next day. How can I regulate his sleep.

MBBS
General Physician
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My son is 25 yrs. He is not getting sleep at night. He gets sleep only after 4 am or even late. He sleeps till 12 pm ...
You have to break the cycle. Sleep at 11pm. After taking hot milk with with dates or figs. It induces sleep. Must avoid late hours--watching tv//using net//mobile//laptop till late. Initially will be difficult --but he has to follow for better sleep. Feel free to ask privately for more suggestions.
3 people found this helpful
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