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Dr. Winston Noronha

General Surgeon, Chennai

300 at clinic
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Dr. Winston Noronha General Surgeon, Chennai
300 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Winston Noronha
Dr. Winston Noronha is an experienced General Surgeon in Anna Nagar West Extension, Chennai. You can meet Dr. Winston Noronha personally at Diabetes Care and Speciality Center in Anna Nagar West Extension, Chennai. You can book an instant appointment online with Dr. Winston Noronha on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 39 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Diabetes Care and Speciality Center

#157, TVS Avenue Main Road, Anna Nagar West Extension. Landmark: Near to Chennai Public School, ChennaiChennai Get Directions
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Skin Care In Summer

MBBS
General Physician, Jalgaon
Skin Care In Summer

Shine bright: 10 ways to ensure glowing skin this summer

Summers open the doors to shorts, ice creams, cool drinks, and swims. But while having all the fun, don't forget to take care of the largest organ of your body and that is your skin. Due to the strong and harsh rays of the sun during summers, we need to take special care of our skin which gets exposed to plenty of sun especially in a tropical country like India.

So, here are some essential skin care tips you must follow to ensure healthily and glowing skin this summer season:

1. Stay hydrated

Due to excessive water loss from the body through sweating, you need to drink plenty of water to keep your skin hydrated. Drink at least 15-20 glasses of plain water each day.

2. Wear sunscreen

Choose a sunscreen with SPF 40 or above and apply it on your skin 20-30 minutes before your skin is exposed to the sun. This helps in protecting your skin against harmful UV rays which can potentially cause skin cancer.

3. Use a protective gear

You should invest in a good pair of sunglasses, a hat or an umbrella as these provide further protection for your skin from the strong and harmful rays of the sun.

4. Wear minimal makeup

Try and use minimal make-up that is mineral-based instead of cream-based. Wearing heavy make-up during summer causes sweating and may clog your pores.

5. Clean your face often

Clean your face twice a day with a face wash. In addition, you can clean your face with plain water up to five times a day in case your work requires you to stay outdoors for long hours.

6. Go for exfoliation

While face wash can clean the face up to an extent, it is important to also use an exfoliating scrub on your face at least 3 times a week since all the sweat, oil and dirt clogs pores. A natural home-made scrub of curd, besan and honey soothes and cleanses the skin and can be used on the entire body.

7. Use a toner

You can go for a natural one (e. G. A mix of aloe-vera juice and rose water) or buy one from the market. In summers, toning your skin is very important since natural skin oils are secreted that may clog pores and cause acne.

8. Avoid peak sunshine

Avoid going out between 11 am to 4 pm if possible since the rays of the sun are harshest during that time and can damage your skin.

9. Remove tan

In case, your skin gets tanned in the summer, use simple home-made packs made of sandalwood powder, lemon juice, cucumber juice, tomato juice to remove tan and also give you a glowing skin.

10. Eat fresh

Eat as much fresh fruits and vegetables as possible and avoid oily foods. Swap caffeine and alcohol for fresh lime juice and other fruit juices.

16 people found this helpful

Doc. I am 23 male. I am not dark but want to get fair complexion. Please suggest any fairness cream, if it works.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Doc. I am 23 male. I am not dark but want to get fair complexion. Please suggest any fairness cream, if it works.
If you are already wheatish or towards fair, you can get your skin lighter by a shade. Avoiding sun exposure will make you a shade or two lighter. Cover your skin nicely when outdoor, wear a cap, sun glasses even when driving a car. Use a good sun screen even when the sun is nit out. Cleanse your face nicely before sleeping and apply a night cream. Use muktani mitti or any face pack that suits your skin, once in 10 days. As a night cream use, lotus white glow.
3 people found this helpful
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Hi, I'm 18 now. And even before 5 years I used to have a fair skin tone. But now. I do not know why it is getting dark and darker. My relative also tell me that. Point to be mentioned since last two years I had to suffer from different mental pressure and condition. But now its ok. So is there any way to get back my skin tone i. E. To make it fairer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I'm 18 now. And even before 5 years I used to have a fair skin tone. But now. I do not know why it is getting dar...
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap-----------------------
1 person found this helpful
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I got Angular Cheilitis in Sep 2016 on my right lip corner. I did not use any medication and it healed by itself in 15-18 days. Then 30 days later, I again had the same problem on the same location. It has persisted for 20 days now with very little sign on improvement. My Vitamin B and Iron levels are normal as suggested by my blood report in Oct 2016. Once a week I take 30 mg of Zinc Chelate tablet also. Vitamin D levels are also 50+ (due to supplementation). I can't understand why my immune system is not responding effectively in this case. Please help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I got Angular Cheilitis in Sep 2016 on my right lip corner. I did not use any medication and it healed by itself in 1...
Hello lybrate-user to improve your immune system you simply take fresh seasonal fruits, pomegranate is a good antioxidant you can take chayawanprash 1 tsp at night or morning with milk. U can ask for further information.
1 person found this helpful
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I have roundworm in inner side thighs, I used several creams, due to that the area becomes dark black with itching, what is the solution. Please provide me medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have roundworm in inner side thighs, I used several creams, due to that the area becomes dark black with itching, w...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
1 person found this helpful
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How to control dark circle in under eyes? please explain it. please plz please plz.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
How to control dark circle in under eyes? please explain it. please plz please plz.
Stop outside food. German lycopodium 200 4-5 drops orally single dose morn sbl natrum mur 3x / 6 tabs 3 times a day for 10 days then report me food dry coconut 30 gms daily 25 pcs kismis daily 5 pcs khejur 4 spoonful glucose daily mixed fruit juice daily evening water 3-4 ltrs a day my specialty =================================== bronchial asthma bleeding piles fistula tumours/ ovarian tumours. Skin diseases non stop bleeding in females irregular period.
3 people found this helpful
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I have oily skin so please suggest me any face wash for pimples and black acne. Which will not have any effects on my face.?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Use citaphil face wash and apply masoor dal powder wth raw milk on face every morning and night. Apply graded tomato after the scrub, use abott facegaurd sunscreen and avoid fry spicy junk food.
2 people found this helpful
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Hi doctor, my skin looks dull I want it to glow. Can please suggest me any home remedies?

BHMS
Homeopath, Faridabad
Hi doctor, my skin looks dull I want it to glow. Can please suggest me any home remedies?
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises as that will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night.
3 people found this helpful
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Hi, my face color was very fair before but now its darken from previous. Kindly let me know what to do in home remedy?

BHMS
Homeopath, Pune
Hi, my face color was very fair before but now its darken from previous. Kindly let me know what to do in home remedy?
Hello. You can rub tomato juice on face. It is fantastic anti tanning. You can also rub ripe banana pulp to face.
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I suffer from dark circles with sunken eyes. I have already tried lasers and peels. Could you help me with this concern.

MBBS
General Physician, Cuttack
I suffer from dark circles with sunken eyes. I have already tried lasers and peels. Could you help me with this concern.
Dark circle around the eyes appear due to stress, lack of adequate sleep, hectic life style ,hormonal changes, heredity Natural method of treatment 1.Mix 1 tsf of tomato juice with 1 tsf of lemon juice, apply it on affected area, leave it for 10 minutes, wash it with water, repeat the process twice daily 2.Apply little almond oil (it is rich in Vitamin E) on dark circle and massage it gently leave it overnight and wash it off in the morning 3. Mix orange juice with few drops of glycerin, apply it over dark circle, keep it for 10 minutes and wash it off with water 4.Put sliced cucumber in fridge for 30 minutes, take them out and place it over dark circle, leave it for 10 minutes, wash it off with cold water 5.crush few mint leaves with water forming a paste, apply it on affected area, leave it for 10 minutes, wash it with cold water 6.Soak cotton ball in rose water, apply it on affected area, leave it for 15 minutes wash it 7.Drink tomato juice mixed with lemon juice and mint leaves 8.do regular yoga and meditation to relieve stress 9.Consult skin specialist for further advice and treatment.
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I have very dark mark on my face of pigmentation. I tried many doctors but not relief soo much. So please tell me what should I do?

BHMS
Homeopath, Faridabad
I have very dark mark on my face of pigmentation.
I tried many doctors but not relief soo much.
So please tell me wha...
Hello, Only one mark is there? Is it an acne mark? Or an injury mark? Or freckles? Describe in detail. Can you send a clear photo of the affected area? As proper diagnosis is need to be done for proper treatment. Meantime, take homoeopathic medicaiton - Schwabe's Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day ? for 20 days. Use Bakson's Apricot scrub at least once a week.
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I'm 22 years old female. And yesterday night suddenly I noticed that my nipples got harder and erected. And now after nearly 14 hours I'm observing little pain in that area. What could be the reason?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear Lybrate user Dip a washcloth in warm water.Wring it out and then place it on your breasts for a couple of minutes.Do this at least 10 minutes before breastfeeding.Repeat this remedy several times a day until the soreness is gone. A warm shower or heating pad can also help alleviate the discomforts of sore nipple
2 people found this helpful
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Can facelift surgery improve facial beauty. Can it affect breathing system like through Nose due to pulling of skin. Does it heal Quickly. Is it safe. What is cost. Can it Affect chewing process. Is it risky.

MBBS, MD - Dermatology
Dermatologist, Delhi
Can facelift surgery improve facial beauty. Can it affect breathing system like through Nose due to pulling of skin. ...
Facelift does improve the beauty of face. It can be surgical or non surgical facelift, It is safe if done from a certified dermatologist/ plastic surgeon.
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I have skin disease called ezgma, I want proper medicine for it, I use local medicine but no use I not getting over Now I am Always using NMFE cream with vitamin e in regular basis.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have skin disease called ezgma, I want proper medicine for it, I use local medicine but no use I not getting over N...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
1 person found this helpful
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My brother is 55 yrs. What prophylactic measures he shud take to avoid prostate hyperplasia. Regards.

MS - General Surgery, FMAS, FIAGES
General Surgeon, Jamnagar
My brother is 55 yrs. What prophylactic measures he shud take to avoid prostate hyperplasia. Regards.
Proatatic hyperplasia is age related disease. As one cant stop whitening of hair as age grows, can't stop prostatic enlargement. Once it give rise to treatment, then only needed to consult a surgeon/ urosurgeon for conservative or operative management.
1 person found this helpful
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I am facing face skin problem from 5-6 months. My face skin is scaling (nose, cheeks,forehead) also redness and appear appear on cheeks and nose. How to get rid off this problem.

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
I am facing face skin problem from 5-6 months. My face skin is scaling (nose, cheeks,forehead) also redness and appea...
Thanks for your query. Moisturize your skin well, apply proper sunscreen, rule out seborrheic dermatitis. We would appreciate if you can attach some pictures so that we can help you better. All the best.
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How to hydrated face skin. My face skin is very ruff and dull In bottom eye circul cracked skin fine line. So how to make my skin brightening and hydrated my face healthy and smooth skin.

Homeopath, Vadodara
How to hydrated face skin.
My face skin is very ruff and dull In bottom eye circul cracked skin fine line. So how to ...
Hello *Take much water say 5-6 liters *Avoid fried foods *Add 2 different fruits in your daily routine. *wash your face every 2-3 hourly *Have sound sleep of 8 hours *Apply cream of milk around eyes.
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I have dark circles under my eyes and I tried many creams under it to remove dark circles but no improvement please help me.

BHMS, DEMS
Homeopath, Pune
I have dark circles under my eyes and I tried many creams under it to remove dark circles but no improvement please h...
Many people suffer from dark circles under the eyes, it is embarrassing and make you look older than you are. Oversleeping and lack of sleep. Can cause dark circles. Stress, eczema, allergies, iron deficiencies are other causes. Excessive smoking or drinking alcohol, coffee and use of cocaine, can cause under eye circles. Excessive exposure to the sun, which causes body produces more melanin. Follow this tips to remove dark circles under eyes - * Avoid exposure to sun. * Avoid excessive intake of salt, smoking, drinking. * Drink plenty of water, and have nutritious diet. * Eat food that contain antioxidants, i.e. Parsley, onion, black currant, green tea and blueberries which contribute to make skin healthy. * Apply sunscreen lotion of an SPF above 30 under the eyes. * Keep slices of cucumber or potato over the eyes for 15 - 20 minutes, will rest the eyes and make them look fresh and alert. For better results you can consult me on Lybrate privately. Take care.
2 people found this helpful
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I have red spot since 4 days and also itching is their. What to do? At night itching is very much.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have red spot since 4 days and also itching is their. What to do? At night itching is very much.
It could be a skin infection. Clean it with an anti-bacterial soap and keep the area clean and dry. It gets better on its own.
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I am 23 years old. Nowadays my skin color in face, hand and feet getting dark. How to get back my fairy skin?

BHMS
Homeopath, Bahadurgarh
I am 23 years old. Nowadays my skin color in face, hand and feet getting dark. How to get back my fairy skin?
1. Drink a lot of water daily 2. Consume seasonal fruits 3. Avoid excessive sun exposure we are providing package for lightening skin tone homeopathy is completely natural, safe and without any side effects.
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