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Dr. Vivekananda

Orthopedist, Chennai

300 at clinic
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Dr. Vivekananda Orthopedist, Chennai
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vivekananda
Dr. Vivekananda is an experienced Orthopedist in Amrit Hospital, Chennai. You can meet Dr. Vivekananda personally at Dr. Vivekananda@Amrit Hospital in Amrit Hospital, Chennai. Book an appointment online with Dr. Vivekananda on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Amrit Hospital

No.310, Mint Street,Sowcarpet. Landmark: Opp To Jain Temple.Chennai Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 30 Year Old male. Have back pain from last 6-7 years which usually causes burning sensation in legs, feet and hips. Please suggest whom to consult for cure? Ortho or neuro or physician?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 30 Year Old male. Have back pain from last 6-7 years which usually causes burning sensation in legs, feet and hi...
Dear lybrate-user, Visit the Ortho first. Investigations will help identify the problem. Treatment will determine if Neuro required. Regards.
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I am 32 age suffering backahe from 2 months. Sitting for 15 minutes its difficult.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 age suffering backahe from 2 months. Sitting for 15 minutes its difficult.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My name is jaynish Patel I have one question this my hand daily In pain after daily morning what can I do sir?

DHMS (Hons.)
Homeopath, Patna
My name is jaynish Patel I have one question this my hand daily In pain after daily morning what can I do sir?
Dear lybrate user, you mean, your arm is painful awakening in d morning & free from pain when you r mobile in your work. Take, homoeo medicine. @ rhus tox 200-6 pills, thrice a day. Take, easily digestible diet, on time. Avoid, sitting on computer, watching tv in the late night, ensure sound sleep for at least6/7 hrs. Junk food. Take, plenty of water. Go for aerobics for arm pain. Take, care.
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I have bad knee maniscus is torn from mant places it pains alot surgery is not possible...... kindly suggest what to do

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have bad knee maniscus is torn from mant places it pains alot surgery is not possible...... kindly suggest what to do
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I have a back ache for past five years before it was not aching too much now suddenly it is not getting cured.

MPT, BPT
Physiotherapist, Noida
I have a back ache for past five years before it was not aching too much now suddenly it is not getting cured.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have spondylolisthesis in l5s1 region. Also both knee pain. What exercise can I follow? I am 44 years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to actually see you relevant x rays (especially dynamic x rays of the listhesis area), mri ls spine and if possible x rays of your knees to see and opine accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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कमर दर्द से बचने के घरेलू उपाय

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
कमर दर्द से बचने के घरेलू उपाय
आरोग्यं-

कमर दर्द से बचने के घरेलू उपाय --

1. रोज सुबह सरसों या नारियल के तेल में लहसुन की तीन-चार कलियॉ डालकर (जब तक लहसुन की कलियां काली न हो जायें) गर्म कर लें। ठंडा होने पर इस तेल से कमर की मालिश करें।

2. नमक मिले गरम पानी में एक तौलिया डालकर निचोड़ लें। इसके बाद पेट के बल लेट जाएं। दर्द के स्थान पर तौलिये से भाप लें। कमर दर्द से राहत पहुंचाने का यह एक अचूक उपाय है।

3. कढ़ाई में दो-तीन चम्मच नमक डालकर इसे अच्छे से सेक लें। इस नमक को थोड़े मोटे सूती कपड़े में बांधकर पोटली बना लें। कमर पर इस पोटली से सेक करने से भी दर्द से आराम मिलता है।

4. अजवाइन को तवे के पर थोड़ी धीमी आंच पर सेंक लें। ठंडा होने पर धीरे-धीरे चबाते हुए निगल जाएं। इसके नियमित सेवन से कमर दर्द में लाभ मिलता है।

5. अधिक देर तक एक ही पोजीशन में बैठकर काम न करें। हर चालीस मिनट में अपनी कुर्सी से उठकर थोड़ी देर टहल लें।

6. नर्म गद्देदार सीटों से परहेज करना चाहिए। कमर दर्द के रोगियों को थोड़ा सख्ते बिस्तर बिछाकर सोना चाहिए।

7. योग भी कमर दर्द में लाभ पहुंचाता है। भुन्ज्गासन, शलभासन, हलासन, उत्तानपादासन, श्वसन आदि कुछ ऐसे योगासन हैं जो की कमर दर्द में काफी लाभ पहुंचाते हैं। कमर दर्द के योगासनों को योगगुरु की देख रेख में ही करने चाहिए।

8. कैल्शियम की कम मात्रा से भी हड्डियां कमजोर हो जाती हैं, इसलिए कैल्शियमयुक्त चीजों का सेवन करें।

9. कमर दर्द के लिए व्यायाम भी करना चाहिए। सैर करना, तैरना या साइकिल चलाना सुरक्षित व्यायाम हैं। तैराकी जहां वजन तो कम करती है, वहीं यह कमर के लिए भी लाभकारी है। साइकिल चलाते समय कमर सीधी रखनी चाहिए। व्यायाम करने से मांसपेशियों को ताकत मिलेगी तथा वजन भी नहीं बढ़ेगा।

10. कमर दर्द में भारी वजन उठाते समय या जमीन से किसी भी चीज को उठाते समय कमर के बल ना झुकें बल्कि पहले घुटने मोड़कर नीचे झुकें और जब हाथ नीचे वस्तु तक पहुंच जाए तो उसे उठाकर घुटने को सीधा करते हुए खड़े हो जाएं।

11. कार चलाते वक्त सीट सख्त होनी चाहिए, बैठने का पोश्चर भी सही रखें और कार ड्राइव करते समय सीट बेल्ट टाइट कर लें।

12. ऑफिस में काम करते समय कभी भी पीठ के सहारे न बैठें। अपनी पीठ को कुर्सी पर इस तरह टिकाएं कि यह हमेशा सीधी रहे। गर्दन को सीधा रखने के लिए कुर्सी में पीछे की ओर मोटा तौलिया मोड़ कर लगाया जा सकता है।
204 people found this helpful

Doctor, My wife is suffering from joint pains in shoulders, wrists and spinal cords mostly behind neck for the last 3 years. Please give me the names of medicines in allopathy to become normal. She has a thin body means less fats and lack of appetite also. I mean she is weak and cannot accomplish house-hold house wife's work. Please give me the names of the medicines available in Rajkot, Gujarat to get it totally cured. Thanking you.

Advanced Aesthetics
Ayurveda, Gulbarga
Doctor, My wife is suffering from joint pains in shoulders, wrists and spinal cords mostly behind neck for the last 3...
u use these ayurvedic medicenes its no any side effects and complete cure.. in short time 1. shallaki-mr tab 1-1tab 2times a day 2. yogaraj guggulu 1-1tab 2times a day... 3. mahanarayana taila apply externally daily 1time a day... 3. ashwagandha arista 3spoon mix with water 2times a day....
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I am a 20 year old female. I am suffering with continuous back pain from last 1 month.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Don? t ignore.
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Hello doctor, My mom she is suffering from ILD and arthritis since from 1 and half year only heavy cough is there please suggest us the best medicine and guide us for the right treatment. Awaiting for your valuable responsible.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Hello doctor, My mom she is suffering from ILD and arthritis since from 1 and half year only heavy cough is there ple...
1. Avoid exposure to cold 2. Do not take cold water 3. Do steam inhalation 2/ 3 times 4. Take bath with little warm water for medicine contact on private chat with details of medicine she is taking good luck.
28 people found this helpful
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