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Dr. Vivek Narain

Dentist, Chennai

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Dr. Vivek Narain Dentist, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vivek Narain
Dr. Vivek Narain is a trusted Dentist in Anna Nagar West, Chennai. He is currently practising at Eswari Dental Clinic in Anna Nagar West, Chennai. You can book an instant appointment online with Dr. Vivek Narain on Lybrate.com.

Lybrate.com has an excellent community of Dentists in India. You will find Dentists with more than 42 years of experience on Lybrate.com. You can find Dentists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Eswari Dental Clinic

17, AB , Block, Anna Nagar West, Landmark: Behind KHM Hospital, ChennaiChennai Get Directions
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I have bad breath instead of brushing morning, evening and also use mouth wash How can I get rid of this.

DHMS (Hons.)
Homeopath, Patna
I have bad breath instead of brushing morning, evening and also use mouth wash How can I get rid of this.
Hi, * it is due to gastric disorder. * take your breakfast and meal in time. * take plenty of water. * take, marie- biscuits with 100 ml of water, 2 hrly, dly * avoid junk food. Homoeo-care: @ china 200--5 drops dly @ carbo -veg--5 drops, dly @ lycopodium 200--5 drops. 3 days in a wk @ echenacia q 10 drops with 1/4 cup of luke warm water, rinse your mouth thrice a day # report after 15 days. # take care.
5 people found this helpful
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Hi, I am 28 yrs old, male and I have a pain in my left gum ( mouth) for last 1 months. What should I do?

Certified Implantologist, BDS
Dentist, Mumbai
Hi. Please don't do self medication. Please visit the dentist and get it checked it could be because of tooth or gums. X ray will be done to know the cause. And then the treatment will be accordingly.
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Dear doctors I am getting bad breath in the evening itself I used to take more water regularly but still it's coming. Due to this my wife felt bad for this please help how to avoid that and also I had belly too. Please suggest me to avoid the bad breath.

BHMS
Homeopath, Chennai
Dear doctors I am getting bad breath in the evening itself I used to take more water regularly but still it's coming....
The mouth is home to hundreds of bacterial species with various nutritional preferences. These organisms usually enjoy proteins, and as they digest proteins several fetid substances arise. The role of volatile sulfur compounds (VSCs) in producing bacteria that colonize over the tongue was recently understood as a main cause of halitosis (bad breath). The most common VSCs, such as methylmercaptan and hydrogen sulfite, can be detected by using organoleptic and objective methods. Treatment includes maintaining good oral hygiene, brush two times a day and gargle with salted water after meals, homoeopathic medicines will give you permanent solution.
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Teeth Whitening At Home In Hindi - दांत चमकाने के घरेलू नुस्खे

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Teeth Whitening At Home In Hindi - दांत चमकाने के घरेलू नुस्खे

चेहरा कितना भी चमकदार हो लेकिन अगर दांत पीले हों तो आकर्षण कम हो जाता है। चमकते मोती से दांत सिर्फ स्वस्थ दांतों के लिए ही नहीं बल्कि अट्रैक्टिव पर्सनालिटी के लिए भी जरूरी है । आपकी हंसी के साथ अगर आपके दांत पीले दिख जाए तो सरेआम आप हंसी के पात्र बन जाते हैं। दोस्तों खिलखिलाती मुस्कान के लिए मोतियों जैसे सफेद दांतों की जरूरत पड़ती ही है। चमकते दांतों से हमारी पर्सनैलिटी को भी नई पहचान मिलती है । पर आज के दौर में हम में से ज्यादातर लोग पीले दांतों से परेशान हैं तो चलिए हम कुछ ऐसे नुस्खे  जानते हैं जिससे हमारे दांत चमकदार हो जाएं। 

पहले दांत पीले होने के कुछ कारणों को जानिए जिसे अवॉयड करना चाहिए जैसे कि _

  • हाई मात्रा में कैमिकल्स पानी
  • तंबाकू और धूम्रपाम  
  • कलर्ड फूड्स 
  • अस्वस्थ आहार

आपको टीथ व्हाइटनिंग के तमाम बाजारू इलाज मिल जाएंगे कई ब्रांड के टूथपेस्ट, मंजन आदि पर इनसे ज्यादा प्रभावी इलाज आपको अपने किचन में मिलेंगे जो ना ही खरचेलू होंगे ना किसी भी तरह के साइड इफ़ेक्ट की आशंका से भरे तो चलिए जानते हैं टीथ व्हाइटनिंग के असरदार घरेलू उपचार। 

1. दूध 
दूध से बनने वाले उत्पादों का सेवन ज्यादा करें क्योंकि उसमें कैल्शियम होता हैं जो दांतों के लिए बहुत जरूरी है। चाय कॉफी का सेवन लिमिटेड मात्रा में ही करें।  
2. पीपल की जड़ 
दांतों की समस्या को दूर करने के लिए पीपल के पेड़ की जड़ काफी कारगर साबित होती है। इससे आपको प्राकृतिक रूप से चमकदार दांत प्राप्त होंगे। आप इसे एक टूथब्रश की तरह भी इस्तेमाल में ला सकते हैं। पीपल की जड़ लेकर दांत साफ़ करें और इसे फेंक दें। इनके एस्ट्रिंजेंट गुण दांतों को चमकदार और स्वस्थ बनाने में काफी फायदेमंद साबित होते हैं।

3. स्ट्रॉबेरी
स्ट्रॉबेरी में मैलिक एसिड मौजूद होता है, जो एक नैचुरल व्हाइटनिंग एजेंट है जो स्लाइवा के प्रॉडक्शन को बढ़ाकर दांतों को सफेद बनाता है। एक स्ट्रॉबेरी को मैश कर लें और टूथब्रश की मदद से दांतों पर हल्के से रगड़े और 5 मिनट बाद अच्छी तरह धो लें। ऐसा हफ्ते में एक बार जरूर करें। स्ट्रॉबेरी में अच्छी मात्र में एंटीऑक्सीडेंट और विटामिन सी होता है जो दांत सफ़ेद करने के मदद करता है।

4. तुलसी
ये तो हम सब जानते हैं कि तुलसी का प्रयोग घर में पूजा के लिए किया जाता है, पर इसके कई औषधीय गुण भी होते हैं। तुलसी में दांतों को चमकाने एवं दांतों एवं मुंह की समस्याओं को दूर करने के गुण होते हैं। दांतों को पीलेपन से बचाने के लिए तुलसी के पत्ते तोड़ें और इन्हें धूप में कुछ घंटों के लिए रखें। एक बार इनके सूख जाने पर इन्हें पीस लें। आप तुलसी की सूखी पत्तियों के साथ सरसों के तेल का मिश्रण करके दांतों की मालिश भी मसाज करें।

5. नमक

नमक में सोडियम और क्लोराइड दोनों शामिल होता है, जो दांतों का पीलापन कम करने के लिए कारगर है। हफ्ते में दो तीन बार नमक में सरसो का तेल मिलाकर दांतो का मसाज करें।
 
6. नीम
नीम में दांत सफेद बनाने और बैक्टीरिया खत्म करने के लाजवाब गुण पाए जाते हैं। रोजाना नीम की दातून से दांत साफ करें।

7. नींबू
एक नींबू का रस निकालकर उसमें सामान मात्रा में ही पानी मिला लें। खाने के बाद इस पानी का कुल्ला करें। रोजाना ऐसा करने से दांतों का पीलापन और सांसों की दुर्गंध दूर हो जाती है।


8. बेकिंग सोडा
बेकिंग सोडा पीले दांतों को सफेद बनाने का सबसे बेस्ट घरेलू तरीका है। ब्रश करने के बाद थोड़ा सा बेकिंग सोडा से दांतों की मसाज करें और  मुंह धो लें इससे दांतों पर जमी पीली पर्त साफ हो जाएगी।

9. दातून
एक गलास पानी में आधा नींबू निचोड़ें और इसमें रातभर दातुन रख दें। सुबह इसी दातुन का इस्तेमाल करें। इससे दांतों का पीलापन खत्म हो जाएगा। यदि आप प्रतिदिन दातुन नहीं कर सकते तो सप्ताह में एक दिन जरूर दातुन अवश्य करें। इससे दांत और मसूड़े स्वस्थ व मजबूत भी होते हैं ।

10. सेब 
सेब की अम्लता दाँतों को सफ़ेद करने में मदद करती है। सेब अच्छी तरह से चबाकर खाएं। इसमें तंतु की अच्छी मात्र होती है जो दांतों को सफ़ेद करने में मदद करती है।
11. लकड़ी का कोयला
रोज के टूथपेस्ट में लकड़ी के कोयले का पाउडर मिलाएं और इससे हल्के हांथो से दांत सांफ करें । कोयले के पाउडर का दिन में 2 बार इस्तेमाल करने से आपके दांत चमकने लगेंगे।
12. संतरे का छिल्का
संतरे का विटामिन सी दाँतों के कीटाणुओं को मारता है। यह दांतों को मजबूत और ज्यादा सफ़ेद करता है। तो अब से जब भी मौका मिले रात को सोने से पहले संतरे के छिलके से दांत घिसें।

13. केले का छिलका 
 केला पोषक पदार्थों से भरपूर होता है। केले के छिलकों से भी कई लाभ मिल सकते हैं। केले के छिलको में पोटैशियम, मैग्नीशियम और मैंगनीज़ जैसे पोषक पदार्थ मौजूद होते हैं। इन पदार्थों की मदद से आपके दांत चमकदार बन सकते हैं। केले का थोड़ा सा छिलका लें और इसके सफ़ेद भाग को दांतों पर 2 से 3 मिनट तक घिसें। इसके बाद इसे 15 मिनट के लिए छोड़ दें और किसी अचछे टूथपेस्ट से दांतों को साफ़ करें। 2 से 3 हफ़्तों तक ऐसा करने पर आपको बेहतर रिजल्ट  नजर आने लगेगा।
14. किशमिश 
किशमिश इस्तेमाल से आपके पीले दांत सफ़ेद हो सकते हैं। जब भी आपको समय मिले तो किशमिश चबाना शुरू कर दें।  इससे मुंह के अंदर लार बनेगी और प्लाक पूरी तरह हट जाएगा।
15. दूध और दही 
आपके दांतों को अच्छे से स्वास्थ्य के लिए कैल्शियम और फॉस्फोरस की आवश्यकता होती है। आप दूध और दही के मिश्रण की सहायता से पीले दांतों की समस्या को दूर कर सकते हैं। इससे आपके दांतों के इनेमल में खनिज की मात्रा दोबारा भर जाती है। चमकदार दांतों के लिए यह काफी बेहतरीन उपाय है।

एक बात का ध्यान रहे कि गलत खान-पीन की वजह से भी दांतों में पीलापन आता है। फास्ट फूड, मीठा हमारे दांतों पर चिपक जाता हैं जो दांतों को पीला बनाता है। सबसे पहले तो अपने खान-पान का ध्यान रखें। ऐसे फल और सब्जियों को खाएं जिन्हें चबाने की जरूरत पड़े।

2 people found this helpful

From the past 2 months my left upper corner tooth pains whenever I eat from that side. After sometime it gets normal. The pain is not very severe. What should I suppose to do now?

BDS
Dentist, Mumbai
From the past 2 months my left upper corner tooth pains whenever I eat from that side. After sometime it gets normal....
Pain on chewing is a sign of infection in the tooth. Suggest you to get the x ray done for that tooth. Depending on the level of infection. Treatment can be planned. Since the pain isn't severe. You should get the treatment done before it gets worst.
1 person found this helpful
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I have problems with teeth. When I wake up in the morning alignment of teeth is different than normal What should I have to do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have problems with teeth.
When I wake up in the morning alignment of teeth is different than normal
What should I h...
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment.
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L am 40 years old and is suffering from a mouth ulcer problem caused due to chewing of pan masala which l have already stopped taking since last one and half year. What is your suggestion.

Bachelor of homoeopathic Medicine and Surgery (BHMS)
Homeopath, Amravati
L am 40 years old and is suffering from a mouth ulcer problem caused due to chewing of pan masala which l have alread...
Increases your water intake take different juices take tab. Supradin (multivitamins) once a day merc sol 30 twice a day for 3 days.
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Hi im 18teen year old boy and my question is can I get braces my teeth are so messy n sometimes hurts too and because of my messy teeth n I face lot of gum and sore problem it hurts alot I want to fix my teeth is it possible to get braces for an 18teen year if yes then please suggest if how much dentists going to cost etc Thanks!

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hi im 18teen year old boy and my question is can I get braces my teeth are so messy n sometimes hurts too and because...
Hello, yes you can get your orthodontic (braces) treatment done a this age. It is the most common and conservative procedure carried out for proper alignment of teeth. For your gum problem, get a good scaling and polishing done by the dentist. The cost ranges from Rs. 18,000-40,000/-.
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Hello Dr. I need to ask whether having lymp (ganthh) under the jaw is normal or not. There are two glands or lymph or ganthh under my jaw one on left and the other on right side. They are just below the tongue and I can feel them by touching my skin. My right side lymph is paining little bit from lst 2 or 4 days. Please tell me something about this. Remember I am also suffering from lipoma.

MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Delhi
Hello Dr. I need to ask whether having lymp (ganthh) under the jaw is normal or not.
There are two glands or lymph or...
Hi No, enlarged to painful lymph nodes are not normal. The cause should be investigated. It might be a very simple disease or even a complex one. You need to consult a specialist for diagnosis. Specialist in "Oral and Maxillofacial surgery" or an ENT surgeon is the person to consult for the same. Hope this helps.
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Hi I am Ayush Jain. I am 15 years old. My question is How do I make my teeth stronger and more White.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Hi I am Ayush Jain. I am 15 years old. My question is
How do I make my teeth stronger and more White.
You should maintain proper oral hygiene and brush twice a day and gargle after every meal it will help in long term.
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My teeth are blooding when I use hard paste. Is this a serious problem? What should I do.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth are blooding when I use hard paste. Is this a serious problem? What should I do.
Irregular brushing technique with a worn off brush will certainly cause the tooth abrasion, gums to recede & thereby resulting in root exposure. Exposure of (dentin or cementum) layer of the tooth or trauma to the root nerve tissue causes Sensitivity. Adv cleaning and artificial enamel filling Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I am getting mouth ulcer after radiation is completed 2 years back, I got buccle cancer got operation and radiation in 2015, now I am facing ulcer problem in my lower lip and tong, please guide me, I am cleaning my mouth every time I take food. I am facing uncle problem past from 4 month.

BDS, MDS - Periodontics, Ph.D.
Dentist, Pune
Ulceration is the side effect post radiation therapy. Start taking multi-vitamins, get a consultation done from your oncologist.
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I have mouth ulcers on my inner side of lips. I am using ORASORE gel but it's only for 2-3 min relax.

BHMS
Homeopath,
Maintain ur oral hygiene...at night brush with baking soda and wash ur mouth with lemon water..take kali chlor 6....4-5 globules 3 times daily fr 7 days..it's a homoeopathic medicine..u can get it from any homoeopathic medicine shop..
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I had 2 wisdom teeth extracted last wednesday. There was a RC done on 2 teeth with caps fitted. The pain is unbearable for last 1 week. Also, I feel a bone from the extracted tooth base piercing my cheek like a pin. Please let me know if this is normal.

BDS
Dentist,
It takes 6 months to heal that extracted site completely, but if u feel any bony spicule or sharp margin then go to the dentist & remove that part, ur pain automatically will gone
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My teeth are not white enough. How to make them white without damaging the enamel?

Dentist, Delhi
Hello, if the problem that you notice is in the basic colour of your teeth then you may opt for bleaching which will lighten the colour of your teeth, but yhe results are not permanent and last sometime between 1 to 2 years. If however the problem is yellow or black deposits on your teeth, then only ultrasonic scaling shall be sufficient to clean your teeth. Do remember that scaling doesnt weaken your teeth whereas bleaching does remove negligible amount of minerals from enamel which is soon reabsorbed from saliva.
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I am 22 years old. I have sudden jaw pain past 2 days. Only on one side just below the ear. It only pains when I open my mouth wide.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 22 years old. I have sudden jaw pain past 2 days. Only on one side just below the ear. It only pains when I open...
U seem to have traumatised your tmj avoid opening mouth wide for few days give hot cold foamentation over the joint.
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He has ulcers in his mouth and it causes pain while eating. What should he need to do?

Advanced Aesthetics, BDS
Dentist, Mumbai
He has ulcers in his mouth and it causes pain while eating. What should he need to do?
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same.
1 person found this helpful
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Mare teath ka colour yellow hai mene bhut sare tuthpast use kiya pr koi fark nhi pda or mai roj tuthpast krta hu so please help me ki kese mai apne teath white bna skta hu.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mare teath ka colour yellow hai mene bhut sare tuthpast use kiya pr koi fark nhi pda or mai roj tuthpast krta hu so p...
There are many causes of yellow or discolored teeth. A few of the most common: 1.Drinks: Coffee and red wine cause major damage to teeth.. But other drinks with high acidity, such as soda, juices and even sports drinks can cause staining on the teeth. Even white wine is not far behind in staining our teeth yellow, because its tannins and acidic nature wear away at the tooth enamel.These Acidic drinks lowers the Ph of teeth below 6 thus causing corrosive wear and tear of teeths. 2.Certain Foods: Colored candies, popsicles and other bright foods can cause staining over time. Think of it this way – if your tongue turns a bright shade of blue, chances are your teeth are getting some of that discoloration, too. Even healthy foods such as berries (blueberries, cranberries, raspberries) can stain teeth. Ketchup, curry and other sauces can cause staining problems over time, too. 3,Natural Aging Process: Quite simply, teeth yellow over time. It’s a natural part of the aging process that the white protective coatings wear down over time. So the longer you have your teeth, the more likely they are to become yellow or discolored. 4.Most of us are guilty of at least some of the above (and none of us can stop time). But the good news is that even if red wine is one of your vices and your teeth look yellower lately, there are things you can do to bring back the white. 5.How to make Teeth white (a)Avoid Certain Foods/Drinks When Possible: We’re not asking you to give up your morning coffee, just to reduce the intake of the above foods as much as possible. Sometimes simply being aware can help us make better choices. (b)Drink Water: After you’ve consumed a tooth-staining food or drink try to immediately follow it with a glass of water. Swirling water around your mouth can drastically help clear away the acids or staining. This simple step is free and easy, and can drastically help reduce tooth discoloration. (c)Proper Dental Hygiene: Proper brushing, flossing and regular dental checkups help keep teeth healthy for a lifetime. Develop these habits early and you’re less likely to have dental problems down the line. (d)Teeth Whitening: The good news is that there are many options available to whiten teeth. Some can be done at home while others can take help of Homoeopathic medicines. Homoeopathic medicine HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth esp.after meals.
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My Teeth's is very much yellow and red color, all toothpaste don't work properly.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My Teeth's is very much yellow and red color, all toothpaste don't work properly.
Get scaling polishing done by a dentist than brush twice daily especially at night avoid coloured foods like colas.
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