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Dr. Vishwa Bharathy

General Physician, Chennai

Dr. Vishwa Bharathy General Physician, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vishwa Bharathy
Dr. Vishwa Bharathy is an experienced General Physician in Valasaravakkam, Chennai. He is currently practising at US Health Care in Valasaravakkam, Chennai. You can book an instant appointment online with Dr. Vishwa Bharathy on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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US Health Care

No: 55, Chowdry Street, Kesavardini, Valasaravakkam, Landmark: Near Our Angel Matriculation Higher Secondary School, ChennaiChennai Get Directions
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I am 25 years old and only a week back I recovered from chicken pox. Now my brother is infected with the same. Since my house is small can I stay with him in the same room? Will I get infected once again? Tell me a possible solution for the same as we have only one bed room in my house and rest of my family members somehow manage in living room. Please help me.

BHMS
Homeopath, Gurgaon
I am 25 years old and only a week back I recovered from chicken pox. Now my brother is infected with the same. Since ...
No it is once for all but don't share bed and clothing. Avoid direct contact with him. You can share the room and maintain a good hygiene. Ventilation should be there.
1 person found this helpful
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What should be the time gapping for masturbate. Is it right or not. How it affects on our health and body.

MBBS
Sexologist, Panchkula
What should be the time gapping for masturbate. Is it right or not. How it affects on our health and body.
You can do masturbation two times a week, more than this harmful. Daily and excessive masturbation can cause erectile dysfunction, early ejaculation, sperms count problems, size problem of penis and body weakness and memory problem etc in the long run.
1 person found this helpful
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I am suffering from sinus allergies which precautions to take in up coming winter please give me good suggestions than sir.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do you have pain on cheek bones on pressing it? hot fomentation is really helpful in sinus besides drink fluids, such as water or juice. This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose. Moisturize your sinus cavities. Drape a towel over your head as you breathe in the vapor from a bowl of medium-hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain. Apply warm compresses to your face. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain. Rinse out your nasal passages. Use a specially designed squeeze bottle (sinus rinse, others), saline canister or neti pot to rinse your nasal passages. This home remedy, called nasal lavage, can help clear your sinuses. If you make your own rinse, use water that's contaminant-free distilled, sterile, previously boiled and cooled, or filtered using a filter with an absolute pore size of 1 micron or smaller to make up the irrigation solution. Also be sure to rinse the irrigation device after each use with contaminant-free water, and leave open to air-dry. Sleep with your head elevated. This will help your sinuses drain, reducing congestion. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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I get white liquid in my throat which I have to spit again and again.Please do help

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine Arum triphyllum 30 (dr. Reckeweg) 1 drop 3 times a day direct in mouth for 15 days and report.
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I AM DIABETIC PATIENT FOR LAST 4 YEARS. I AM HAVING gp 1 IN THE MORNING EMPTY STOMACH BEFORE HALF AN HOUR BREAKFAST. I AM WALKING REGULARLY AT ABOUT 5 K.M. PER DAY. WHAT MORE PRECAUTION SHOULD I TAKE ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I AM DIABETIC PATIENT FOR LAST 4 YEARS. I AM HAVING gp 1 IN THE MORNING EMPTY STOMACH BEFORE HALF AN HOUR BREAKFAST. ...
Avoid oily, spicy, heavy food, sweet fibre diet maximum, and intake of food at some interval mandukasan, shashakasan the best aasan for precautions diabetes consult me.
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What Should You Eat To Lose Weight?

MD - Microbiology, House Job Certificate ( SKIN & STD) , MBBS
General Physician, Gurgaon
What Should You Eat To Lose Weight?

What should you eat to lose weight?

Eating healthy is a key to an active life. It sometimes becomes difficult to choose a particular diet plan as you are not too sure about what to eat that will help you lose weight. The best way to lose weight is to eat natural foods which help in maintaining your waistline than processed foods which promise the same. Following is a list of 5 very basic natural foods which help you lose weight and also takes care of your health:

  1. Broccoli: Broccoli is one of the most effective foods which can help you lose weight. It contains several micronutrients and phytochemicals which aid in weight loss by breaking down fats. Broccoli is rich in dietary fiber, minerals and vitamins and low in calories and yet satisfies your hunger. You can eat it raw, cooked or as a healthy snack. Add this green vegetable to your regular diet and hasten your weight lose process.
  2. Oats: Oats is a healthy addition to your diet as it high on nutrients and fiber. You should include it in regular diet for at least 4 times a week if you want to lose weight. You can customize your serving to add more nutritional value to your meal. Avoid sugary toppings as they are high in calories and do not promote weight loss. Do not consume oats with added flavors or any other synthetic ingredients.
  3. Apples: Apples are low in calories and rich in fiber. It is a perfect snack which is sweet and satisfying at the same time. It not only helps you to lose weight but also effectively controls your blood cholesterol. Apples contain antioxidants which have a lot of health benefits other than aiding weight loss. Fresh apples are considered to be even more effective in this regard.
  4. Cabbage: Cabbage contains only 17 calories in a serving and is one of the best foods for weight loss. You can cook it in olive oil and season it with herbs and add it to your regular diet. Cabbage also helps fight cancer among its other beneficial qualities. It reduces your calorie intake and also satisfies your appetite. It also acts as a natural detox and works wonders for your overall health.
  5. Black beans: Black beans are one of the most satisfying proteins which you can consume during weight loss. They are rich in fiber and protein and keep you full for a long time. They contain soluble fiber which helps you fight cholesterol problems. The insoluble fiber in black beans maintains your digestive system and regulates the bowels.
  6. Fruit yogurt: You can see visible results if you cut down your overall calorie intake and supplement it with yogurt in your regular diet. The calcium in yogurt restricts the production of cortisol and controls your appetite. Yogurt also contains amino acids which contribute in burning fat. You can add fruits like blueberry or aloe vera to your yogurt to make it a tastier and healthier snack.
  7. Whole bean salad: Whole bean salad is simple to prepare and is a very healthy snack. It is filling and keeps your hunger pangs at bay. You can put bell-peppers and sweet corn to add flavors and toss it in olive oil to keep it healthy.
22 people found this helpful

My wife suffering from cold problem, every day she is suffering from cold, even in summer also. So please suggest any medicine and explain the problem.

BHMS
Homeopath, Mumbai
My wife suffering from cold problem, every day she is suffering from cold, even in summer also. So please suggest any...
She must b hving allergy, sinusitis,dns etc. More detail is needed to gve prescription. Tell her to consult me. Yoga, jalneeti will also help her.
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Im 22 years old I masturbate weekly once on that time I feeling week and im looking very thin, I want to get a body, is there any trouble of masturbation.

BHMS
Homeopath, Mumbai
Im 22 years old I masturbate weekly once on that time I feeling week and im looking very thin, I want to get a body, ...
Yes! In some person masturbation causes problem other than sexual problem also! Like improper digestion, weekness. Leg pain etc Homeopathy is best option to get rid of these! Tc.
1 person found this helpful
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I am 28 years old. 7 years ago I fell down on the rock on upward faced, so I got injured on back side of head, little bit blood came out on that day. But I neglected that, now I feeling that something is happened, so what is the remedy for this?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 28 years old. 7 years ago I fell down on the rock on upward faced, so I got injured on back side of head, little...
If there are no symptoms now , you need not worry and if you are still suspicious, do a CT and confirm
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My colonoscopy report tells that I have multiple small sigmoid ulcers. Is that curable? What treatment I need for it?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Hi. It can be ulcerative colitis. Ulcers should be biopsied during colonoscopy. Consult a gastroenterologist. Thanks.
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I am 40 years of age and am suffering from diabetes and taking human mixtard 40 units daily for the last 12 years now I have gone very feeble and weak and also lost my appetite for sex my wife is very disappointed, please advice.

DGO, MBBS
Sexologist,
Diabetes affects sex badly. Take multivitamins for weakness. If you do blood tests hb, tc, dc, hba1c, creatinine, prolactin, tsh and testosterone, ecg then some medicines can be advised to improve your condition.
1 person found this helpful
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Control Blood Pressure With Ayurveda

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Control Blood Pressure With Ayurveda

Hypertension is a condition where the blood has to exert extra pressure to flow through the blood vessels. While there is a genetic component to it, the more strong contributing factors are modified lifestyle and dietary changes. There are also a lot of environmental changes that have contributed to this new epidemic. While earlier people in their 50s and 60s would be diagnosed with hypertension, now there are people in 30s and 40s taking hypertension pills. Excess fat accumulation is the major cause of hypertension in younger patients.

There begins the complexity of the issue. Hypertension which requires medications to control it, they lead to side effects and bring in a host of other diseases like diabetes, and obesity which in turn bring in a whole lot of complications. A more easy way to manage would be to prevent and of course, after onset, look at how naturally it can be managed.

Ayurveda has numerous substances that have been proven to have beneficial effects in controlling blood pressure over the past 1000s of years.

  1. Celery or ajwain helps blood vessels to dilate and reduces concentration of stress hormones in the blood.
  2. Ashwagandha has a wide range of actions and improves the body's ability to handle physical and mental stress. This in turn improves blood pressure, obesity, and depression.
  3. Citrus fruits contain Vitamin C which prevents fragility of the capillaries (thinner blood vessels).
  4. Cow's urine prevents hardening of blood vessels and is of curative value in those who have blood pressure due to hardening of blood vessels. 
  5. Triphala which is a combination of amla, haritaki, and bibhitaki helps reduce inflammation that leads to blood pressure, thereby helping to control it.
  6. Jatamansi - By helping the free radical damage on the arteries, it protects the arteries and prevents cholesterol accumulation. It also is a very well-proven stress reliever and has additional benefits on hypertension.
  7. Arjuna - By helping the metabolism of the bad cholesterol in the liver, this protects the inner lining of the heart and thereby helps control hypertension.
  8. Calcium and potassium containing substances help remove sodium and thereby improve blood pressure.
  9. Natural herbs like Brahmi, Sarpagandha, Shankhpushpi, and Chandana are effective Ayurvedic cure and treatment for hypertension.
  10. Rasayana treatment from ayurveda is having excellent results, however everyone requires unique rasayan as per their body types.
  11. Watermelon helps in dilation of the blood vessels.
  12. Aloe gel, barberry, calamus, valerian, skullcap, gotu kola cayenne, myrrh, motherwort, hawthorn and jatamansi have all been shown to help manage hypertension over thousands of years.
  13. A glass of warm milk mixed with saraswat powder is also helpful for patients with high blood pressure.

These are natural remedies which were a part of diet since times immemorial. Including them in the diet, reducing processed foods, regular exercise, avoiding alcohol and smoking can be some natural ways to prevent and if required control hypertension. Stress is here to stay, but can definitely be managed with a little conscious effort.

4410 people found this helpful

Hi I'm Mohiyoddin since 2 month I got pain in my stomachs at morning. So please give me suggestion.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi I'm Mohiyoddin since 2 month I got pain in my stomachs at morning. So please give me suggestion.
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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I am 21 years boy and I feel burning while urinate and I can't control the pain please guide/help me. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 21 years boy and I feel burning while urinate and I can't control the pain please guide/help me. Thanks in advance.
hello amjad, it's due to urine infection or kidney stones. start 2 spoon ghee before lunch & dinner. drink sufficient water drink sugarcane juice without ice in the morning empty stomach. it will help you sure.
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I have respiration problem from last 3 months. I cant sleep overnight due to this. I suffer from cold full day. Due to which I am getting migraine. What should I do? I have consulted many doctors but the result is nothing.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before sleep. Take shirshooladi vajra ras 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea. Coffee. Do pranayama early in the morning. Avoid alcohol consumption.
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I have a fever from past 2 days with a cough and cold as well as my legs and hands are paining so what do I need to do?

MBBS
General Physician, Cuttack
Get your blood examined. Take paracetamol tab, plenty of water and rest and warm saline gargle. You may have to take a course of antibiotic after consulting a doctor.
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My wife has chlamydia but I do not have. How is it possible. Is she cheating on me.

MBBS
General Physician, Mumbai
My wife has chlamydia but I do not have. How is it possible. Is she cheating on me.
Chlamydia can also spread through Contaminated towels and improper sanitation and I will suggest you to think twice with a proof before you talk about your wife for illicit relationship.
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I have been getting head ache from a month on left side of my head and occasionally on the right.

MBBS, cc USG
General Physician, Gurgaon
I have been getting head ache from a month on left side of my head and occasionally on the right.
Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation Consult Physician/ me for further management
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I have a very weird reaction to all types of wounds and stings. I seem to scratch it till it ultimately bleeds and scars. This applies to mosquito bites too. Please help me. My whole arms and legs are covered in scars due to this. What the hell is wrong with me?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I have a very weird reaction to all types of wounds and stings. I seem to scratch it till it ultimately bleeds and sc...
First of all cut your nails regullarly, instead of itching apply icepacks, clothes should cover maximum to avoid bites, antiallergic treatment with various therapies for better result. Consult,
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