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Dr. Vishnu Vandana

Gynaecologist, Chennai

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Dr. Vishnu Vandana Gynaecologist, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vishnu Vandana
Dr. Vishnu Vandana is a renowned Gynaecologist in Valasaravakkam, Chennai. You can visit him at Rakshith Hospital in Valasaravakkam, Chennai. Book an appointment online with Dr. Vishnu Vandana on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.153, Arcot Road, Sai square complex, Valasaravakkam. Landmark: Opposite Sivan Temple, ChennaiChennai Get Directions
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No.153, Arcot Road, Sai square complex, Valasaravakkam. Landmark: Opposite Sivan Temple.Chennai Get Directions
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Masala "Spiced" Chai + Ayurvedic Tips For Winter

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Masala "Spiced" Chai + Ayurvedic Tips For Winter

Winter is a time when nature's energy withdraws back unto herself as nature's many expressions begin to slow down. According to ayurveda, a person is a miniature reflection of nature and winter represents a time for much needed restoration. Even more reason to treat yourself to the warming qualities of delicious and yummy masala spiced chai.

Ingredients:
 ginger, 1 tsp finely shredded
 cardamom, 7 whole seeds
 clove, 1/2 whole clove
 cinnamon
 milk, 1.5 cup
 sugar, 1 tsp
 orange pekoe tea, 2 tsp

winter tips
Generally, the food we eat during winter season should be warming, nourishing, and mildly spicy. Likewise, we should avoid cold food and flavors which are excessively sweet, sour, or salty as these are all considered kapha provoking and will therefore further increase congestion
Visit website 
www.drnagi.com

6 people found this helpful

I have sugar recently I got married and my question is any chance that my wife get pregnant and we get the baby ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have sugar recently I got married and my question is any chance that my wife get pregnant and we get the baby ?
there is absolutely no reason you should not be able to a get a baby. If diabetes is well controlled and if every thing else is normal, your wife can get pregnant and have good healthy baby. But do keep your sugars in excellent control.
1 person found this helpful
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I am 30 year old woman I have 10 month son I breastfeed him daily bt now my husband want to drink breast milk so can I give him?

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I am 30 year old woman I have 10 month son I breastfeed him daily bt now my husband want to drink breast milk so can ...
Yes, human milk is safest of all, no harm to give it to your husband, but its more good to feed the baby most of it as it is a complete nutrition for him.
39 people found this helpful
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Benefits of Breastfeeding for Baby & Mother

MBBS, MD - Paediatrics, CRT in Autism
Pediatrician,
Benefits of Breastfeeding for Baby & Mother

Breastfeeding is best for the baby and its benefits extend well beyond the paradigm of basic nutrition. Breast milk contains all the vital vitamins and nutrients, which a baby needs in the first six months of life. It is fully loaded with disease fighting substances, which protect baby from illness. Many international paediatric organisation recommend exclusive breastfeeding for the first six months and recent research reports have proven that breastfeeding is good for both mother and the baby.

Breastfeeding protects the baby from a long list of illnesses, such as ear infections, lower respiratory illnesses, stomach disorder and meningitis and are less severe when they do happen. Breast milk adapts as the baby grows to meet the changing needs. Breastfeeding builds a strong emotional bond between the mother and the baby and it has long term benefits lasting right into adulthood.

The first milk of the mother contains high concentrations of secretory immunoglobulin A (IgA), which guards against invading germs by forming a protective layer on the mucous membranes in baby's intestines, nose, and throat. Mother's body responds to pathogens (virus and bacteria) that are in her body and makes secretory IgA, which is specific to those pathogens, creating protection for the baby based on to whatever mother is exposed. 

The antibodies in breast milk gives a baby's immune system a boost and also helps children avoid type 1 and type 2 diabetes, high cholesterol and inflammatory bowel disease that strike later in life. Babies who were not breastfed run the risk of developing Crohn's disease and ulcerative colitis.

Breastfeeding boosts child's intelligence. Surveys have shown that premature infants with extremely low birth weight who receive breast milk shortly after birth improved their scores of mental development at eighteen months when compared with premature infants who weren't given breast milk. The emotional bonding happening during breastfeeding contributes to some of the brainpower benefits. Breastfeeding lowers the risk of sudden infant death syndrome (SIDS). It reduces a child's risk of becoming obese as a teen or adult as the breast milk contains less insulin, which stimulates creation of fat. The high content of leptin in the milk regulates appetite and fat.

Breastfeeding triggers the release of the hormone oxytocin that promotes relaxation and nurturing. Oxytocin released while nursing also helps your uterus contract after birth, resulting in less postpartum bleeding. It reduces stress level and the risk of postpartum depression. Research studies show that breastfeeding results in changes in breast tissue and lactation reduces the production of oestrogen, which reduces the risk of breast and ovarian cancer. It also reduces the risk of osteoporosis and cardiovascular disease.

5049 people found this helpful

I have irregular periods and am suffering from constant stomach aches. What is the problem behind this? Do. I have pcod or pcos whatever? Will this affect my future during child birth.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I have irregular periods and am suffering from constant stomach aches. What is the problem behind this? Do. I have pc...
Do usg abdomen with pelvis to. Confirm about pcod or any other abdomenal pathology, do not assume, you need to reduce weight also. Consult after usg report.
2 people found this helpful
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Low Testosterone Level

BHMS, DEMS
Homeopath, Pune
Low Testosterone Level

Testosterone is a hormone that is produced by the human body. It is mainly produced in the testicles in men. It stimulates sperm production and a man’s sex drive and also helps build muscle and bone mass. Testosterone production typically decreases as men age. Men can experience a range of symptoms if it decreases more than it should. Low t is diagnosed when levels fall below a normal range (300- 1000 ng/dl. A blood test (called serum testosterone level) is used to determine your level of circulating testosterone. 

 

1. Low sex drive
Testosterone plays a key role in libido (sex drive) in both men and women. Men may experience some decline in sex drive as they age. However, someone with low t will likely experience a more drastic drop in his desire to have sex. Low t can also decrease the sex drive in women, along with other factors, such as other hormonal and mood changes. 

2. Difficulty achieving erection
Testosterone stimulates a man’s sex drive — and it also aids in achieving an erection. Testosterone alone doesn’t cause an erection, but it stimulates receptors in the brain to produce nitric oxide — a molecule that helps trigger an erection. When testosterone levels are too low, a man may have difficulty achieving an erection prior to sex or experience spontaneous erections (for example, during sleep). Other health problems can influence erectile function, so it is important to determine whether low t is causing this symptom.

3. Low semen volume
Testosterone plays a role in the production of semen, which is the milky fluid that aids in the motility of sperm. It’s pretty simple: the more testosterone a man has, the more semen he produces. Men with low t will notice a decrease in the volume of their semen during ejaculation.

4. Hair loss
Testosterone plays a role in several body functions, including hair production. Balding is a natural part of aging for many men. However, men with low t may experience a loss of body and facial hair.

5. Fatigue & lack of energy
Men with low t have reported extreme fatigue and a noticeable decrease in energy levels. You might be experiencing symptoms of low t if you are tired all of the time, despite getting plenty of sleep, or if you are finding it harder to get motivated to hit the gym or exercise.

6. Loss of muscle mass
Because testosterone plays a role in the building and strengthening of muscle, men with low t might notice a decrease in both muscle mass and strength those who try to reverse the muscle loss through weight training might find it difficult to build or rebuild muscle.

8. Increase in body fat
Men with low t may also experience increases in body fat. In particular, they sometimes develop “gynecomastia”, a condition in which they develop enlarged breasts. Although the reasons behind this are not entirely clear, suggests that testosterone influences the way your body stores fat. 

9. Mood changes
Testosterone influences many physical processes in the body. It can also influence mood and mental capacity. Research suggests that men with low t are more likely to experience depression, irritability, or a lack of focus.

Homeopathy is best treatment for who have low testosterone level. Take care. Have a good day. 

24 people found this helpful

I'm now 6 weeks pregnant after normal delivery with episiotomy Medici lateral few weeks back when I checked doctor she said stitches are healed how ever I still have pain from my private place and my left leg, episiotomy was in my left thins bcoz of this pain I am not able to stand for even 5 mins please help me how to reduce the pain.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
I'm now 6 weeks pregnant after normal delivery with episiotomy Medici lateral few weeks back when I checked doctor sh...
you can take pain killers for the pain .ALSO tryv sitting in a small tub filled with hot water such that episiotomy stitches are immersed in the water for at least 15 minutes twice aday .
1 person found this helpful
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I have daughter of 18 months. My tsh level was high in pregnancy. And advised thyroxine sodium 75 mcg, but I did not take medicine after delivery. And not repeated test after delivery. Is it important to check thyroid level now.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have daughter of 18 months. My tsh level was high in pregnancy. And advised thyroxine sodium 75 mcg, but I did not ...
normally after delivery there is no need to take thyroxine tablets because the levels of thyroid comes back to normal state & it can pass on to baby through milk of mother. get tested for total thyroid profile & if TSH is on borderline & thyroid is low, do not take thyroxine because low thyroid on borderline gets corrected by modifications in lifestyle- eating right, exercise & low stress.
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I am suffering from light periods this month. Due to iron deficiency because I lost heavy blood clotting last month. And moreover, I am having irritation in my vagina when the blood comes out, especially in the morning time along with a foul smell from my urine. Which was not there earlier. Please suggest me any syrup for iron deficiency and help me out from this situation.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am suffering from light periods this month. Due to iron deficiency because  I lost heavy blood clotting last month....
Hello iron supplements are available in the drug stores, which can be taken as per choice and requirement. Your other problem appears to be due to some infection. Take plenty of water and liquids. Also get your investigations done for urine and vaginal discharge.
1 person found this helpful
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Dear sir/madam We married 25 feb 2016. Her period date is 23 feb. But period is not come yet. I have taken all precaution. No question of pregnancy. What should I do. I'm very tentionised. What reason of it. Before marriage she have in time period pls help me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear sir/madam
We married 25 feb 2016. Her period date is 23 feb. But period is not come yet. I have taken all precau...
If precautions were taken nothing to worry, wait for due date of periods. After marriage due to stress, change in surroundings periods may be skipped sometimes.. use precautions though.
1 person found this helpful
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How To Increase Water Intake In Winter

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How To Increase Water Intake In Winter

Don't feel like drinking water often in winter because it isn't warm enough? in winter, we do not sweat hence we do not feel thirsty like in summer, so automatically our water intake decreases. Water is important in keeping the body functioning properly, as well as flushing out toxins from the body.

Insufficient water intake may lead to:

Digestive problems like constipation.
Dry, itchy skin, acne: water keeps skin healthy, soft moisturized during the dry months of winter
Nosebleeds
Repeated urinary tract infections
Sneezing with dry cough
Sinus pressure
Headaches


How much water should you take in winter

Men: 8-10 glasses/day
Women: 6-8 glasses/day
Lactating women: 8-12 glasses/day
Exercising men: 10-14 glasses/day
Exercising women: 8-12 glasses/day
Water requirements vary from person to person, depending on activity of the person.

How to increase water intake in winter?
Take clear soup before each meal. It will provide nutrition & increase water intake of body.

Take herbal tea, it will increase taste buds indirectly water intake of body.

Natural fruit juices are another way to add to your daily water intake.

Drink one glass of water every two hours, strictly.

29 people found this helpful

Is this possible to have an ovary transplant. Since removing the ovary will have future consequences so is replacement possible rather than removing it?

MD - Obstetrtics & Gynaecology, MBBS, Fellowship of the Royal College of Surgeons (FRCS)
Gynaecologist, Chennai
Is this possible to have an ovary transplant. Since removing the ovary will have future consequences so is replacemen...
Only indicated then only ovary has to removed. Otherwise better not. Ovary is protective agaist heart disease and bone fracture.
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Hi, I'm 26 years old. I want to be pregnant. But there are some issues. I don't know which. but my test reports are fine and my husband reports are also fine.

MBBS
General Physician, Chandigarh
Hi, I'm 26 years old. I want to be pregnant. But there are some issues. I don't know which. but my test reports are f...
If your reports are fine then try to have sex from 10th day of your cycle to 20 th day on every alternate day counting first day of the periods as day one.
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My d3 level is 24.46 nmol/L. It is considered deficient. Have been prescribed arachitol 6 lakh twice a week. Six such injections are to be taken during a period of 17 days. Is it ok to take such high frequency of d3?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
My d3 level is 24.46 nmol/L. It is considered deficient. Have been prescribed arachitol 6 lakh twice a week. Six such...
Hi, you d3 levels are considered to be borderline low, you can take tablets or sachet powder of d3 and will give you same effect as injections. At your level of d3 value inj are not compulsory.
1 person found this helpful
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My gf is suffering from breast problem nipple burning, swelling,radish, and paining downside is it serious or infection and how to cure

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
My gf is suffering from breast problem nipple burning, swelling,radish, and paining downside is it serious or infecti...
Most women develop breast pain (mastalgia) at some stage in life. In most cases the pain develops in the days just before a period. In some cases the pain is not related to periods. The pain is often mild but in some women it is more severe and can affect quality of life. If needed, treatment options include painkillers and rub-on (topical) anti-inflammatory drugs.
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Belly pain at the time of periods please give me ans how to remove pain in that time instant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
Belly pain at the time of periods please give me ans how to remove pain in that time instant.
following of periods paricharya strictly during period days in neccessary for irregular painless menses take rest in periods days for more details consult privetly
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Impotance of water

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
water is very essential for our body ,water found in our body 65percent.water is natural healer if u not take sufficient water its effect on your blood circulation n mind,if u not take sufficient water effect your mind work n feel tired.you should take proper water ,if you take proper water in daily routine your skin looking very healthy n glow.lots benefit of water its work blood purifiers exit waste of body through our stool n toilet.its help reduce your weight bcoz its boost your metabolism n help in slim
42 people found this helpful

I am 29, year old and is pregnant by 6, weeks 3, days. My USG has shown foetal pole and a size of 1.6,cm according to my USG done on 19.12.2016. But there was no heart beat found yet. Also I am bleeding lightly not as heavy as menstruation but significantly light. Need help.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I am 29, year old and is pregnant by 6, weeks 3, days. My USG has shown foetal pole and a size of 1.6,cm according to...
Hi Usually by 6 wks, cardiac activity should be present. For proper analysis your last periods date is required. Both need to be correlated.
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