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Dr. Vishnu Vandana

Gynaecologist, Chennai

at clinic
Dr. Vishnu Vandana Gynaecologist, Chennai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vishnu Vandana
Dr. Vishnu Vandana is a renowned Gynaecologist in Valasaravakkam, Chennai. You can visit him at Rakshith Hospital in Valasaravakkam, Chennai. Book an appointment online with Dr. Vishnu Vandana on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.153, Arcot Road, Sai square complex, Valasaravakkam. Landmark: Opposite Sivan Temple, ChennaiChennai Get Directions
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I am 25 years old unmarried girl and my breasts are getting loose and bigger day by day. What is the reason behind it. Is this a matter to worry?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 25 years old unmarried girl and my breasts are getting loose and bigger day by day. What is the reason behind it...
Your muscle tone is decreasing. Suggested to do gente massage with warm shatavari oil before bath or at night. Take good food. Do regular excercise.

Me and my wife had unprotected sex in the middle of the month. However, I ejaculated outside. Her last period (LMP) was on 20th Sept and period was due on 15th Oct 2016 but still she didn't get her period. We checked two three times at home and HPT shows negative. We are very much worried as we don't want baby now. She has 25 days cycle and sometimes it takes 28 to 30 days. Kindly suggest some pills or medicines to induce menses.

DHMS (Hons.)
Homeopath
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Me and my wife had unprotected sex in the middle of the month. However, I ejaculated outside.
Her last period (LMP) w...
Hello, it's due to stress and psychological. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,

Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

BHMS PGCGO
Homeopath
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Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulgin...
yes. bulky uterus may lead to cystocele which mean prolapse of bladder in vagina. due to age you may have this effect. do pelvic floor excessie to increase strength of it.

Hi my name is Anil Singh. My wife's abortion has been done today. When she can get pregnant again. How much time it will take.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi my name is Anil Singh. My wife's abortion has been done today. When she can get pregnant again. How much time it w...
It is recommend that she should avoid pregnancy for at least next 3 months and allow the uterus to return to its prepregnant state naturally.

My child was 8 months old. He is crying always and didn't eat anything but he is drinking water more. Is this indicate any problem or else nothing to worry. Please can you tell me the reason?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My child was 8 months old. He is crying always and didn't eat anything but he is drinking water more. Is this indicat...
Water is not harmful during summers, specially if baby is not breast fed. 8 months old baby can be introduced to semisolids with less fats. He must be crawling and putting things in his mouth as a reflex. He may be having infected stools-reason for not eating. Get a stool test done & write back with report & his milk source-breast, cow, bufalloe or powder milk + type of solid food if given so far. Give baby gripe water - bonison & syrup dicyclomine for cramps, he may be having and getting cranky.

Basic Life Support (B.L.S), MBBS, MD - Internal Medicine, MD - Consultant Physician, MD - Diabetology, MD - General Medicine, ACLS
General Physician
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About 95% of children in India get vaccination but less than 1% of adults get vaccination. Adults need vaccinations too !

I am 61 years old and I have a cyst in my right kidney and one doctor advise me to do not make any exercise, so what is your advise on this issue?

MBBS
General Physician
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If its a small cyst and is asymptomatic for now than you can carry out your normal activities with limitations

Hello doctor, I am 24 age female, I miss my period on may 28 still I am not getting period, I check with home pregnancy kit it shows negative result, this is my 23rd day of my miss period, there any chance to be a pregnant please help me.

M. sc Psychology, BHMS
Homeopath
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Hello doctor, I am 24 age female, I miss my period on may 28 still I am not getting period, I check with home pregnan...
For confirmed result, you better under go the urine test after 2 months, then whatever it gives is confirmed, for45 days, it gives no specfic result. So better to wait till 2 months and then go again with test. If then also, comes -ve, then its ideal to ee any gynaecologist.

My period is not come according to date.Why?

MS - Obstetrics and Gynaecology
Gynaecologist
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Regularity of period depends upon many things. Like your body fat, thyroid profile, stress related hormonal activity, unprotected intercourse. So u need to consult gynacologist for the same. He/she can prescribe u medicines after doing your USG

Tips to Get Well From Cataract Operation

Cornea Cataract & Lasik
Ophthalmologist
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A simple, uncomplicated cataract surgery should not take more than 10 minutes to perform. The best part about a cataract surgery is that most people see almost immediate results and improved vision. However, full recovery can take awhile. Each person heals at a different speed but ideally, your eyes should heal completely in a month. Here are a few tips to help speed up this process and avoid infections and eye injuries.

Take it easy
Just because the surgery takes a short time is no reason to underestimate its importance. Do not drive on the first day and as far as possible avoid driving for the next few days as well. Do not put any extra pressure on your eyes by bending, lifting weights etc. This will ensure that your stitches do not tear open. Try to avoid excessive sneezing and coughing as this can jerk the lens out of place.

Protect your eyes
Wearing sunglasses is a good idea after a cataract surgery. This will protect your delicate eyes against dust, wind etc. Avoid using community swimming pools and hot tubs immediately after such a surgery to lower the risk of infections. Avoid rubbing your eyes aggressively. For the first week, keep your face out of the shower so as to avoid feeling the need to press or rub your eyes as well as to protect them from bacteria in the water.

Lubricate
Your eyes may feel dry and scratchy after a cataract surgery. This is normal and not something to worry about. Your doctor will prescribe eye drops to be taken after the surgery. Use these regularly. Once this is over you may need additional artificial tears or lubricating eye drops. However, do not take these drops without first consulting your doctor. If your eyes are sensitive to the preservatives in bottled eye drops, look for single use ampoules. Ensure that you always wash your hands well before administering the eye drops.

Keep the eye clean
Though washing your face is avoidable, you must still keep the eye clean. Use cotton and a sterile saline wash for the first few days. You can later replace the saline with cool boiled water.

If you feel any deterioration in your vision, pain or excessive discharge in the operated eye, you must immediately consult your doctor. Seeing sudden flashes of light or floaters in your vision should also not be ignored.
Tips to Get Well From Cataract Operation

My girlfriend has a lump on breast, this was like a big 1 Rupee coin, this is ok? I heard many people have that, also I hard that this is symptoms of breast cancer . What to do.

Fellow Breast Surgery (MUHS), DNB (General Surgery), MBBS
Oncologist
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Lumps in breast can be of various types and their occurrence depends on the age of woman. I would assume for the sake of answering the question, that your girlfriend is anywhere between 20 and 30 years of age. This is an age where 9 out of 10 breast lumps are noncancerous. But yet a possibility of cancer cannot be completely ruled out. Every month woman's body prepares her for a pregnancy and there are hormonal ups and downs. Such changes are seen in breasts also. These changes are usually temporary unless a pregnancy occurs. But sometimes these changes persist and can be felt as a lump or generalized lumpiness. If the lump is cancerous it may be associated with growth of lump, nipple discharge, redness, lumps in armpit etc. To know exactly what it is, it is better to consult a surgeon, who will examine her, get a sonography of breasts and if the surgeon thinks it is necessary, a price might be removed from lump and checked under microscope for sure diagnosis. I hope this helps. See a surgeon.

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
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Before starting out for a walk, relax and take a deep breath and fill your lungs with fresh air which will move them into their most efficient position. After you exhale, maintain the chest in this position with shoulders down and slightly back throughout the walk.

Nutritional facts: lotus seed (maakaha)

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist
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Nutritional facts: lotus seed (maakaha)

Lotus seed also known as Phool makhana is nutritionally very distinct from other nuts and seeds.These are very low in sodium and high in magnesium,being low in fat and high in carbohydrate,fibre,potassium,phosphorus,iron and zinc makes them a good choice of snacking for patients of high blood pressure,diabetes and heart disease also.

Sometimes the bland flavour may keep you away from introducing it into your food schedule, you can roast it and add the seasoning to replace it for unhealthy tea time snacks.These nuts can be added to sweet and salty preparations both, thus, make healthy choices by adding then in your breakfast cereals, snacks and salads .Their fibre content makes them a very good choice to add consistency to your dishes like curries and soups.

So, you can replace the cornflour with lotus seed powder and help yourself treat naturally from constipation.

The high protein and the anti oxidant percentage makes them a good choice for vegetarians and their anti-aging property brings them to the list of super foods.
Nutritional facts: lotus seed (maakaha)

Hello sir. I want to have sex with my gf but I do not want to make pregnant her. I do not want use condom. So what I will do before having safe sex without pregnancy.

PGDPC, Diploma In Dermatology And Venerology And Leprosy (DDVL), DIiploma in Yoga and Ayurveda, MBBS
Sexologist
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Nothing should leak inside and also oc pills can be taken by the girl or ipill day after, but condom best.

Hello sir I feel burning in rectum vagina after stool test r negative. No plies no fissure. Lyon se doc. Ko check kara. Ek saal ho gaya hai.

MBBS
General Physician
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Hello sir I feel burning in rectum vagina after stool test r negative. No plies no fissure. Lyon se doc. Ko check kar...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and take symptomatic treatment.

Hi I'm 23 years old and my girl is 19 years old and we are planning to have sex and she is still a virgin so what should I do to minimise her pain and is fingering okay?

MCH-Urology, M.S. (General Surgery) , MBBS
Urologist
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Hi I'm 23 years old and my girl is 19 years old and we are planning to have sex and she is still a virgin so what sho...
Yes it's ok. Do a good foreplay and make sure she is well lubricated at time of penetration. Use some lubricant may be coconut oil for penetration. Have safe sex. Use a condom.

Is it safe to have sex during pregnancy and to remove hair from vaginas surface.?

M.D. homoeopathy, BHMS
Homeopath
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During pregnancy, 2nd trimester i. E. 4th to 6th month the lady can have intercourse with some precaution. While for remving hair, that can be done at anytime provided hygiene and care is maintained.

I am 33 years old female having 2 kids who are 4.5 years and 10 months. During last trimester of pregnancy I gained 20 kgs and I was 85. I haven't yet reduced my weight now I am 75 kgs and too much tummy is also there. Kindly advice me on how to reduce my tummy as well as weight. My height is 5.5"

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 33 years old female having 2 kids who are 4.5 years and 10 months. During last trimester of pregnancy I gained 2...
Dear user, burning more calories that you take is the best way to lose weight. 1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.

Sir I am a sugar patient yesterday I noticed a small blood clot comming out of my penis. Normally while passing urine there is a irritation as is there is a wound inside. Kindly suggest my sugar level is 230 after morning breakfast. Before it is 140 to 150.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Please go for ultrasound abdomen w. R. T kidney stones possibility along with routine urine test and kub kidney and show me the reports.

Dear sir, Pls suggest what is the good time of remove coperti for taking pregnancy. Bcz my wife use Coperty but now we want a baby so pls suggest when we remove coperti from the time of menses.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Dear sir,
Pls suggest what is the good time of remove coperti for taking pregnancy. Bcz my wife use Coperty but now w...
get it done on last day of your periods, its less painful at this time and if any spotting occurs gets masked in menses
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