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I am 13 years old and I have cold for many days and I had tried many medicine but no improvement. What can I do?
Sir I have a problem of ulcer. Once in a month I always suffer from this problem & it becomes impossible for me to eat also. Please suggest what I should do.?
I am 26 years old and I have Hepatitis B positive from last one years, is there any medicine for that.
These days a life without a smartphone seems impossible. It has created a world of constant involvement for each of us .We all admit to the fact that we use our smartphones throughout the day from early in the morning till bedtime to ingest information.
This revolutionary device has substituted many traditional alternatives such as night watches, alarm clocks, calendars, flashlights, nightstand books, etc. Hence, most of us leave our smartphones to charge at night, right beside us on bed, for ease of accessibility. A time even when we donot accept to stay away from it. But this is not advisable for many reasons.
Reasons not to sleep with your smartphones on the bed
Substantially less sleep
Studies show that our constant need and ability to stay connected creates stresses of its own. These studies provide evidence to show that the radiation smartphones emit affects the quality of our sleep.
Let?s read through the various reasons why smartphones could adversely affect our quality of sleep.
Smartphones emit a certain type of ?Blue Light?, which is known to significantly affect the production and effectiveness of the sleep inducing human hormone called Melatonin.
This may be because blue light emits wavelengths similar to daylight, which can make our bodies think its daytime, at any time.
Much like standard light bulbs or fluorescent strips, mobile LED lights too aggravates the production of sleep producing Melatonin and stimulates the pigments called melanopsin within the cells in the retina, passing on signals to the brain.
Even a pulse of light lasting for as less as 0.12 seconds could delay the body clock and trigger the body into an alert mode thereby affecting the relaxation needed for Sleep.
Better yet, keep your smartphone in another room while you slumber. Radiations interfere with our body?s ability to repair itself from any damage suffered throughout the day.
Increase in irritability and stress
Anything that disrupts the quality of our sleep impacts our attentiveness and irritability in the short and long term. In fact, sleeping with smartphones is especially bad for kids and teenagers who typically need more sleep than adults, (and who statistically sleep with their phones close to their heads more than adults). It can cause mood and personality changes, ADHD-like symptoms, and depression in kids.
Chances of a fatal fire
A teen in Texas woke up, choking with the burning smell. Her Samsung Galaxy S4 smartphone was on fire, which was tucked beneath her pillow. The culprit was the non-Samsung phone battery, the phone?s manual made it very clear that using of incompatible phone battery and chargers can be risky. Therefore, the moral of the story is better to stick with phone accessories from the original manufacturer and never keep your phone under your pillow or thick materials.
The health risks of cell phones
There?s been no research that verifies cell phone use source cancer; in fact, the relations to any kind of health risk aren?t yet clear. In general, cell phones are said to emit such small doses of electromagnetic radiation?which is also emitted from X-rays and microwaves and can lead to tumour growth. Still, the World Health Organization warned in 2011 that usage may be possibly carcinogenic to humans, especially in children, whose scalps and skulls are thinner than adults?, and more vulnerable to radiation emitted by smartphones. So if you?re at all worried about the possible cancer risk, try to text instead of call, hold the phone away from your ear, or use an earpiece or the speakerphone setting as much as possible?and definitely don?t sleep with the phone next to your head.
A sabotaged Sex life
A loved one is definitely more cuddly and sexy than a smartphone. Nevertheless the current wave of cell phone obsession has severely affected the sexual elements of a relationship. A recent survey reveals that a whopping 72% Americans keep their cell phones within 5 feet of their bed and keep checking for any updates, even in the midst of a Sexual Intercourse.
Some mandatory Precautions to be taken
Most experts around the globe have repeatedly highlighted the importance of constraining ourselves for over-usage of smartphones, especially during bed-time. Not only does the practice help in better sleep quality but also keeps the body away from radiations, at least during the night time.
Limit the number of calls you make before sleep.
Limit the length of your calls soon before bed time.
Use hands-free devices (wired cell phone headsets or wireless ones like Bluetooth) , in case a bed time call is absolutely unavoidable.
If you are not using a hands-free device, put the cell on ?speaker phone? or hold the phone away from your ear.
If you have a habit of listening to music or playing games on the mobile phone during leisurely night time, put your phone on ?airplane mode? when possible. Airplane mode means email, Internet, and phone can?t be used, but you can listen to music or play games on the phone.
Prefer messaging, instead of talking, before going to sleep.
Go over these guidelines with your children and limit their cell phone use during sleep time.
No doubt, the matter of sleeping with our smartphones is part of a larger issue we face as a society by being engaged to all our devices 24/7. But, productive sleep in particular is important in helping our bodies recover from the stresses of the day. Being concerned and checking our phones before and during sleep, along with the fact that phones emit radiation, means that attaining a state of deep sleep is difficult. Henceforth, little by little, we should make a conscious effort to limit the negative effects of sleeping close to our phones every night.
I am 52 yrs suffering paralytic stroke on lower limbs for the past 6 months. Is there special medicine in homeopathy. If so please advice for speedy recovery. I am not in a position even to move to toilet.
I am 32 years having problem consistent erection while intercourse any immediate medicine to perform intercourse and sperm count seems low. Request any medicine adviceable.?
My father have Paralysis in full Right side of the body after the brain struck from last 1 month 20 days. He was admit in hospital for 20 days. After discharge Now he has slurred speech and short time memory loss. Physiotherapy is going daily. Please suggest How we can treat for paralysis. Their is always swelling in his Right Hand (basically Wrist and finger). How to remove that swelling please suggest any medicine. because due to that swelling he does not support for physiotherapy.
Hi, I am 27 year male. I have curved pennies how can change to straight pennies. If curved pennies I have means any think problem my sex partner.
Urinary incontinence, commonly known as loss of bladder control can really cause embarrassment. The severity of this condition may range from once in a while leaky urine to the sudden and forceful urge to urinate, due to which you end up urinating before reaching the toilet.
Types of Urinary Incontinence:
- Stress Incontinence: When you feel the urge to urinate due to sneezing, coughing, laughing or while doing physical exercise
- Urge Incontinence: When you feel the urge to urinate, suddenly. This may occur during the day and even at night.
- Functional Incontinence: When you cannot reach the toilet on time because of a physical or mental impairment.
- Mixed Incontinence: When you involuntarily urinate due to more than one incontinence
Stress incontinence is the most common type in women. The activities which increase your risk, are:
You have had more than one pregnancy and vaginal delivery.
You have pelvic prolapse. This is when your bladder, urethra, or rectum slide into the vagina. Delivering a baby can cause nerve or tissue damage in the pelvic area. This can lead to pelvic prolapse months or years after delivery.
Female urinary stress incontinence is the involuntary release of urine during any physical activity that puts pressure on your bladder. This potentially embarrassing condition differs from general incontinence in that it happens when the body is under immediate physical stress. Activities that can put stress on your bladder include coughing, sneezing, laughing, lifting heavy objects, or bending over. This condition is particular to women, many of whom experience symptoms after muscles have been weakened due to a vaginal childbirth, following menopause, or during pregnancy.
Ensure that you consult a doctor:
- If this condition hinders your day to day activities
- If the urinary incontinence is the result of a serious underlying problem
Causes of Urinary Incontinence:
Urinary incontinence may be temporary or permanent. Causes for temporary incontinence are-
- Caffeine and caffeinated drinks
- Decaffeinated tea or coffee
- Spicy and sugary foods
- High intake of Vitamin B or C
- Urinary tract infection (UTI)
Causes for Permanent Incontinence are:
- Old age
- Prostate cancer
- Enlarged prostate
- Neurological disorders
Chronic urinary incontinence can lead to certain complications like:
- Skin Problems: Skin rashes and infections can develop around the vaginal area, because of the constant wetness one feels. It may also cause sores.
- Urinary Tract Infections: Urinary incontinence can also result in UTI
- Impact on Personal and Social Life: Urinary incontinence can lead to great embarrassment, thus affecting the social and personal life of an individual.
Treatment for Female Stress Urinary Incontinence:
There are several types of treatment available. Treatment options include lifestyle changes, medications, nonsurgical treatments, and surgeries.
- Lifestyle Changes: Make regular trips to the restroom to reduce the chance of urine leakage. Drink fewer fluids and avoid activities such as jumping and running.
- Medications: Medications that reduce bladder contractions.
- Nonsurgical Treatments: Kegel exercises strengthen your pelvic muscles. Done regularly, these exercises can strengthen your muscles, allowing you to control when urine is released from your body.
If other treatments fail, you will have to go for surgical treatment. Types of surgery include:
- injectable therapy, in which collagen is injected into your urethra to reduce incontinence
- tension-free vaginal tape (TVT) surgery, in which mesh is placed around the urethra to give it support
- vaginal sling surgery, in which a sling is placed around the urethra to support it
- anterior or para-vaginal vaginal repair surgery to repair a bladder that is bulging into the vaginal canal
- retropubic suspension surgery to move the bladder and urethra back into their normal positions
Some doctors even try electrical stimulation and medication. When the condition is highly advanced interventional therapies and surgery is recommended.
Some interventional therapies are:
- Bulking material injections
- Botulinum toxin Type-A
- Nerve stimulators