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Dr. Vinodha

MBBS

General Physician, Chennai

6 Years Experience  ·  100 at clinic
Dr. Vinodha MBBS General Physician, Chennai
6 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vinodha
Dr. Vinodha is one of the best General Physicians in Tambaram, Chennai. Doctor has over 6 years of experience as a General Physician. Doctor has completed MBBS . You can meet Dr. Vinodha personally at Gajanan Hospitals Pvt Ltd in Tambaram, Chennai. Book an appointment online with Dr. Vinodha on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Thanjavur Medical College - 2011
Professional Memberships
Member Indian Association of Physiotherapy

Location

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No.29, Kakkan Street, Tambaram. Landmark: Near To Vidhya Theater, ChennaiChennai Get Directions
100 at clinic
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#29, Kakkan Street West, Tambaram, Tamilnadu, Landmark: Near AG Clinics & Near To Vidhya Theater.Chennai Get Directions
100 at clinic
...more
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Sexual Health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sexual Health

Watermelon for Sexual Health

In this season try to eat watermelon daily to boost sexual power. watermelon is considered as natural viagra because it boosts our sexual hormones and increase blood circulation in the penis for better erection.

2 people found this helpful

If pèrson will masturbate twice a daily. So is it going to effect his sexual capability.

MBBS
General Physician, Cuttack
If pèrson will masturbate twice a daily. So is it going to effect his sexual capability.
Masturbation is a healthy way of relieving sexual tension. It is normal, not harmful and it is not going to cause any marital problem. However it should be done in moderation, preferably 2-3 times a week. Don’t feel guilty about it
7 people found this helpful
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My husband likes my smell so he at night always takes a deep smell and licks it for long time. I want to know is it dangerous for his health bcoz it a situation that he cant sleep without that activity.

MD, MBBS
General Physician, Bangalore
Dear lybrate-user as far as hygienic is concerned you must be clear and clean otherwise some diseases are transmitted through the mucusa.
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Sir, am 68 year old retired college Prof. I start my day with playing Badminton from 7 am to 9 am. My game depends upon my sound sleep. Quality of my sleep is not sound, I have to awake three to four time in a night for urination. Please advise. Who can I improve the quality of sleep. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir, am 68 year old retired college Prof. I start my day with playing Badminton from 7 am to 9 am. My game depends up...
Increased urination at nigh can be due to diabetes or prostate enlargement and you have to check these .If these are normal you can take a tablet for sleep for a week to regularise sleep
2 people found this helpful
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I have taken Vitamin-D 25-hydroxy and the result came out was 8.1ng/mL. Whether it is deficient or normal?

BHMS
Homeopath, Faridabad
Hello, A level of 20 nanograms/milliliter to 50 ng/mL is considered adequate for healthy people. A level less than 12 ng/mL indicates vitamin D deficiency. Now you are at deficient level so need to take more vitamin D, suppllements.
1 person found this helpful
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5 Signs Your Body is Lacking in Water

Post Graduate Diploma in Hospital and Healthcare Management, MD - Consultant Physician, Fellowship Critical Care Management
Internal Medicine Specialist, Faridabad
5 Signs Your Body is Lacking in Water

5 signs your body is lacking in water

Water is indispensable for the human body as 90% of the brain and almost 60 per cent of an adult body is chiefly made up of water. Water is just as important as any of your meals. Each cell and organ depends on water for its proper functioning and for flushing out toxins and fats from the body. An average man must consume roughly 3 litres (10-12 glasses) of water per day; and a woman requires about 2.5 litres (8-10 glasses). If you're not meeting this requirement, you might be fall prey to dehydration.

The state of water deficiency or dehydration can be determined through various symptoms. Read on to know the 5 most common signs:

1. The colour of your urine is dark

The colour of your urine indicates your health. The lesser the water you drink, the darker is the colour of your pee. If your urine is pale yellow, you drink a sufficient amount of water. If it's dark yellow and concentrated, it's a sign for you to refill on water. Also, if you haven't urinated for more than two hours, you should immediately gulp 2 glasses of water.

2. You experience frequent headaches

Headaches are often caused by dehydration when the pressure from your blood vessels falls. Dehydration makes it tough for your heart to pump enough oxygen to the brain. Drinking sufficient amounts of water ensures the flow of oxygen in your body.

3. You feel dizzy and fatigued

Lack of water can often lead to laziness and restlessness. It may also cause a rapid change in your blood pressure. Low or high blood pressures are stimulants of fatigue. Water gives you instant energy that wakes up your whole system, thus making you feel revitalised.

4. You have constipated bowel movements

Water is one of the top natural remedies for constipation or troubled bowel movements. If your fluid intake is low, you're likely to have stomach, gastric and bowel problems. The digestive system depends on water to help food move through both the intestines. It checks the functions of the digestive tract, while also keeping it flexible and clean.

5. You experience brain fogs and blackouts

Your brain cells and nerves react severely to water loss. You may start feeling a lack of concentration along with temporary memory loss. Blackouts and fogs are common when you have a deficit of water. You might even experience difficulty in carrying out cognitive tasks.

If you're experiencing similar issues, you must enhance your daily water intake. You can try carrying a sipper around, which allows you to keep a tab on your water consumption. To relish water as a refreshing beverage, you can infuse freshly chopped fruits and herbs in a pitcher of chilled water. This flavoured water also cleanses your body of all toxins and chemicals, thus keeping you fresh.

consult.

5248 people found this helpful

I have 5'3 height and 82 kg and I am female. What should be my ideal weight? I have pain in left chest since last four days. It started when I want to cry too loud but I couldn't and after sometime I cried a lot before four days because of some personal reason. What should I do?

MBBS
General Physician, Mumbai
I have 5'3 height and 82 kg and I am female. What should be my ideal weight? I have pain in left chest since last fou...
your weight should not be more than 60 kg. you should try and loose 20 kg by dieting and exercises to stay away from lifestyle associated diseases. Get a resting ecg to rule out cardiac nature of chest pain. do 45 min brisk walk daily eat low fat, low carbohydrate, predominantly proteins diet. use plenty of salads,non sweet fruits,and green vegetables. avoid junk food and fast food. drink plenty of water.
1 person found this helpful
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Foreskin of my penis is very tight and thus it always stays at the top. Can you please suggest some techniques to make it normal.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Foreskin of my penis is very tight and thus it always stays at the top. Can you please suggest some techniques to mak...
Hello- there is a very simple solution for your problem. Apply warm castor oil massage over prepuce and foreskin and follow it by light sudation with the help of cloth.
3 people found this helpful
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Hello doctor my uric acid level is 8.9 I do not have any kind of problem as of now. Still Should I have to take medicines. Please advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, if there are no symptoms then no need to take any treatment. But you can take certain precautions like avoiding organ meat, aerated sweetened drink, alcohol, sweet corn syrup, high fat foods, certain fishes like sardines, trout, herring, salmon, mussels, mushroom etc. Consume more of green leafy vegetables, fruits, milk and milk products and low fat cheese. By adapting these things uric acid level can be reduced.
2 people found this helpful
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Hiii. I am 22 years old male. When my penis is erect I felt pain in my penis shaft. My penis is full straight no curve. There is no swelling no injury. What could be the reason?

BHMS,NDDY
Homeopath, Jaipur
Hiii. I am 22 years old male. When my penis is erect I felt pain in my penis shaft. My penis is full straight no curv...
pain in penis during erection due to stretching of foreskin and some time phimosis condition is present so you should go for examine or can take private consultancy services at Lybrate platform
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I am 47 years old. I have a muscular pain just besides my ankles or say in the ligaments for the past 10 years. This pain used to aggravate in winter season but these days I feel the pain on a daily basis. There is inflammation in the pain area. Please advice me the best doctor in my city. I live in cuttack - orissa.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can help you by telling you what investigations you need to do, then I can see and advise you here only. Since I practice in delhi, I am not aware of good doctors in orissa. But since your complaints are since 10 years, 1) x ray of affected ankle ( ap & lateral) views 2) one clinical picture of how swollen your ankle is and also pointing towards site of pain. 3) blood tests: esr, crp, serum uric acid levels, serum vitamin d levels do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I am 22 years old. I have a problem of seizure since childhood. I have consulted so many doctors till now about this, but no use. What should I do? we are highly anticipate your response, please tell me.

MD - Psychiatry, MBBS
Psychiatrist, Patna
The most important thing in seizure disorder is that you have to strictly continue the medications and keep in regular follow up of doctor. Change of doctor frequently is undesirable and harmful to your therapy. Any qualified physician/ neurologists may treat this illness very well. It potentially life threatening condition and may happen again. You must follow your doctors advise, also get eeg also done. You should avoid, cycling, riding bike, working near machinery/fire/water bodies/height.
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I feel very weak and dizziness. At night my stomach filled with air. And I fart alot. Please help.

BHMS
Homeopath, Chennai
I feel very weak and dizziness. At night my stomach filled with air. And I fart alot. Please help.
Hello take 5 phos tonic 2 tsp 3 times a day & medc carbo veg 200 power morning evening 5-5 pills empty stomach thanks any queries pls ask.
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I am suffering from headache for last 4 weeks and I have chest pain also when I take my lunch in late. Please suggest what should I do?

BHMS
Homeopath,
I am suffering from headache for last 4 weeks and I have chest pain also when I take my lunch in late. Please suggest...
hey... your struggle seem to be of gastritis. try to drink two glass of water ealy morning before you wash your mouth. and two glasses of water before half an hour for every meal. make sure your stool is clear and regular. eat more leafy vegetables with the meals. may God bless you.
1 person found this helpful
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My grand son certain times exhibit aggrieved behaviour. He does not socialise with other kids. and is stuborn his age is 3 years. I apprehend that he is suffering from adhd syndrome. Whom should I consult. a psychiatrist or a psychologist ?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
First you must try to have a conversation with your grand son only and understand the issue. No need to anticipate to bigger diagnosis. First understand family and parental issue of the child then in understand the relevance of his behavior. I might help you of required.
1 person found this helpful
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I have problem of premature ejaculation sice whwn I was 15. I ejaculate within 5 sec. My penis size 4 inch. I feel very embarssaing. Plaz advice me.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
I have problem of premature ejaculation sice whwn I was 15. I ejaculate within 5 sec. My penis size 4 inch. I feel ve...
For premature ejaculation: Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
2 people found this helpful
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I am 27 years male and I have a problem of cold in nose most of the time and most of the time right side nose gets blocked due to cold. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Saline nasal sprays (available at drug stores) help keep the nasal passages moist, helping remove infectious agents. Inhaling steam from a bowl of boiling water or in a hot, steamy shower may also help. Try to avoid air travel. If air travel is necessary, use a nasal decongestant spray prior to departure to keep the nasal passages open and use a saline nasal spray during the flight. Avoid allergens in the environment. Take hot infusions or soups and avoid cold stuffs. Avoid sweet foods and curds. Can add 2 drops of oil of wintergreen to the hot water for steam inhalation.
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May be due to too much masturbation my penis got a little curve to left side from it center How can I got it straight? Is there any exercises to got a straight and perfect shaped penis?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
May be due to too much masturbation my penis got a little curve to left side from it center How can I got it straight...
Men rarely have a perfectly straight penis. Some bend left, right, up or down. And some point in the direction of left, right, up or down. As long as the bend isn't so severe as to keep you from having sex, or to have sex the way you and your partner want to, it's probably just a normal bend. That said, if it gets in the way of your sex life or if the bend developed after some sort of trauma (like getting kicked or having a ball slam into your genitals during sports or after a sex injury), you might want to speak with a urologist. Some severe bends can be treated with injections or other available treatments. But again, most of the time a slight bend is nothing to worry about or have treated. Some men even find that their "bend" helps them to stimulate their partner in unique ways, so be creative!
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I have cold from past two month I took doctor console too he gave me some antibiotics but still m facing same problem it seems to be cold but neither m getting fever nor body pain only the thing is I am getting sore throat and cold please console what should I do next?

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
I have cold from past two month I took doctor console too he gave me some antibiotics but still m facing same problem...
You seem to be having an allergic problem. Take an anti allergic tablet for 3 weeks along with an analgesic tablet for the sore throat for about 5 days. We will review after 10 days & see how you feel.
1 person found this helpful
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My weight is 69 kg my height is 5.3 please suggest me for diet. I'm having a pcod disease.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My weight is 69 kg my height is 5.3 please suggest me for diet. I'm having a pcod disease.
hi Shallu, you should have low carbohydrates high protein diet. no oily spicy foods, antioxidants in diet. short frequent meals. no junk food. daily exercise about 30min
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