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Dr. Vinod Kumar

Orthopedist, Chennai

250 at clinic
Dr. Vinod Kumar Orthopedist, Chennai
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vinod Kumar
Dr. Vinod Kumar is one of the best Orthopedists in Kasthuri Hospital, Chennai. You can meet Dr. Vinod Kumar personally at Kasthuri Hospital in Kasthuri Hospital, Chennai. Book an appointment online with Dr. Vinod Kumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kasthuri Hospital

#119, Shanmugam Road, Thambaram West. Landmark: Opp. to Mocque, ChennaiChennai Get Directions
250 at clinic
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I am 22 years old male I have a pain in my legs. Pls give me the solution how will this pain will remove.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
2 people found this helpful
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Respected Sir/medium I am suffering from 5 years neck pain Every time using pain killers but again same problem. Kindly give me good medicine.

BAMS
Ayurveda, Bangalore
Hi, If the pain killers are giving temporary relief and the problem is recurring again. then please do the investigations like X-ray of neck or CT scan of the spine to know the cause of the recurrent pain. It is easier to treat after definite diagnosis.
1 person found this helpful
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I have a back pain from 1year I visited a doctor they said nothing happened all right gave some tablets my back pain not control and after after neck pains also came how can I control this problems.

DRCH, BHMS
Homeopath, Bareilly
There are so many causes of back pain. In your age group postural, trauma spondylitis or disc prolapse are the common causes. If in investigation nothing comes it may be due to wrong posture or some remote injury of affected part may be there. Try to walk and sit in right posture. Sleep on hard bed. Massage the affected area with warm oil. Do mild lumber and cervical exercises daily.
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I have pain on backbone, it take minimum 30mins of time to sleep in night please give so. E tips or guide me.

BAMS
Ayurveda, Ambala
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I have got pain in my knee What should I do. I am fed up with this pain kindly give advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am suffering from spine t. B n 16 months passed to take medicine my mri reports show a little tiny spots now and my doc said that your infection cure slowly thats why your course extended and I know its get 18 month but from this report how many months are more extend then 18.

MD - Pathology
General Physician, Amritsar
Only a repeat MRI can tell status, no predictions. TB of bone takes time to heal as medicine penetrates bone with difficulty Take all precautions this by your orthopaedic surgeon for best results
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Hello sir, I am a web developer, working in an IT Company. I have too much pain in my all 10 fingers and my right hand. I have done NCB report and xray but all reports are normal. Can you suggest me any solution?

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Might be coz of wrist pain as you are mouse and your wrist has to support and if not then it will strain from the dge of the table so the advise would be keep doing stretching before starting your work every morning and during day repeat stretching of the wrist as the pain is coming from the computer I suppose.
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I have back pain pain since few weeks. Most it pains at sleeping. What is the root cause of pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have pain in my backbone all the time. If you can give me the solution to resolve it. I will be so helpful. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am 48 years old with diabetic patients and have leg pain, what is the treatment for leg pain?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Only do massage with sea same oil at night daily for five days. Avoid sweets immediately. You may also take vitamin d.
7 people found this helpful
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I am 23 year old mail and I am suffering from backache since last 3 month , can you help me out? Please quick reply.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Posture correction must. Avoid long sitting toward bending and lifting heavyweight tk physiotherapy treatment after relief do stretching exercise of spine.
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I am feeling numbness on my right hand for 3-4 days. Please help me understanding what could be my problem. Thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hi! I used to swim twice a week for about 30-40 laps breast stroke. One day suddenly, I felt like a muscular spasm on my left shoulder. The incident happened around 45 days back. I got my x-ray and showed to ortho although no fracture or injury got revealed. I even took a shot from a local doc for subsiding of spasm, incase it is. I am still having the pain. I would in particular mention it on my left deltoid when I lift it. Kindly help and suggest our recommendations. Regards

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
You may have a shoulder ligament injury answer the following if you lift the shoulder side ways at which angle the pain starts and stops further queries consult privately to have a detailed discussion to solve your problem.
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I am 33 years old . I have mild knee pain always and increase when I lift heavy weight. What the reason and how can avoid this pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Due to strain avoid lifting heavyweight. And put a towel roll under knee and press for 10 sec and release repeat 10 time and hot fermentation firstly reduce the pain and after do strength exercise.
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My mother age is 60 and two years back her knee replacement operation was done . And now her hip is paining like anything she is taking medicines but till now no relief . Kindly suggest some ayurvedic medicines for her . And sometimes she go many times to toilet as she is very tired of that too . Kinldy suggest some ayurvedic medicines for her so that she can feel better and her pain should go off . Kindly help becz she is in pain . When she take medicine she get relief and later on same condition .

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I am a 23-year-old male. I am going through a severe Hair Fall and lost most of my hairs with deep Hairline. Have seen many advertisements and telemarketing ads for the above. Can you please recommend me the best solution to get back HairLine and also increase the Hair density?

BHMS
Homeopath, Sindhudurg
Homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company.
1 person found this helpful
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My mom has a problem of ankle pain, when she gets up from bed or sitting on chair for some time, please refer a medicine for my mom.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure therapy and take biochemic calc flour 200x+ mag phos 200x 4 tab each thrice a day with warm water and take it 5 days
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I have heap joint problem from last 2.5 years and every dr suggested for operations but my age 32 years only and i am not going for operations due to small age so is there any possibility in ayurveda to solve problems currently i have no pain but i can stretch leg more.

MPTh/MPT
Physiotherapist, Mumbai
Hello, You may be suffering from a Hip joint arthropathy. If you are in Mumbai, you can visit my clinic for same problem. Or you can visit any physiotherapy clinic near you.
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Many ladies have back pain after they have gone through scerein delivery. What exercise can be done to avoid this back pain?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Even I have gone through the caesarian section recently, this back pain is genuine because of general anaesthesia is given through injection on lumbar vertebra. Another reason for backache is, we carry heavy weight during pregnancy this will lead to increase lumbar lordosis (spine curve. Due to this our back muscles tired causes back pain. No now come to the exercise part: *do gentle ankle toe movements and stretchings. *do static abdominal exercises (breath in then contract abs muscles-hold-relax) *knee to chest exercise: lying down on your bed or floor, bend your one leg knee towards your chest and breath out. Reposition your knee, now repeat this with another leg for at least 15-20 times. For further exercises and advice contact me personally. Thank you.
1 person found this helpful
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My husband suffering from heels pain when he stand long time heels pain was start. What should he use to release this pain..

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
First avoid to long standing use sole in shoes do calf stretching exercise. Heat fermentation in warm water and apply pain relief ointment 2nd option tk physiotherapy treatment best option.
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