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Dr. Vinitha

Gynaecologist, Chennai

50 at clinic
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Dr. Vinitha Gynaecologist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vinitha
Dr. Vinitha is one of the best Gynaecologists in Chetpet, Chennai. You can meet Dr. Vinitha personally at Bethany Health Care Centre in Chetpet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Vinitha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Bethany Health Care Centre

72,kottayam road,chetpet,Landmark:-Near standard charted office, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, Meri wife pregnant hai 5 months ho gaye blood ki kami he aur thodi kamjori bhi hai usko kya khilana chahiye? Please advise.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hi, Meri wife pregnant hai 5 months ho gaye blood ki kami he aur thodi kamjori bhi hai usko kya khilana chahiye? Plea...
Hello aap blood cbp n cue as per actually aap unko vegetables items jyada vitamins items dena. Non veg. Agar aap ho tho occasionally dena.
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I am suffering from PCOD bcoz of that I'm very fatty. please suggest me wht to do n how to get rid of this PCOD n excessive weight?

BHMS
Homeopath, Faridabad
Polycystic ovarian syndrome, or PCOS, is a condition in which a woman's levels of the sex hormones estrogen and progesterone are out of balance. This leads to the growth of ovarian cysts. Homoeopathy has a answer for polycystic ovarian syndrom.Treatment is based on totality of symptoms and constitution. you can take phytolaca tablets, 3 tabs with hot water tds., but along with this firstly you are advised to take treatment for PCOD.
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Mota Hone Ka Tarika in Hindi - मोटा होने का तरीका

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Mota Hone Ka Tarika in Hindi - मोटा होने का तरीका

कुछ लोगों के लिए वज़न बढ़ाना, वजन घटाने से भी ज़्यादा मुश्किल हो सकता है। कुछ लोगों के लिए वजन बढ़ाना मुश्किल होता है क्योंकि वे अधिक सक्रिय हैं, जबकि अन्य स्वाभाविक रूप से पतले हैं क्योंकि उनके पास छोटे ढांचे हैं और वे बड़े और मजबूत (एक्टोमोर्फ्स) होने के लिए नहीं बने हैं। 

वज़न बढ़ाने के लिए आपको अपने शरीर की खपत की तुलना में अधिक कैलोरी खाने की जरूरत है। केवल आपके आहार में कुछ खाद्य पदार्थों को जोड़ना वजन बढ़ाने के लिए बहुत प्रभावी हो सकता है। लेकिन एक पूर्ण वजन बढ़ाने की विधि के लिए प्रशिक्षण और पोषण के साथ में स्थिरता की आवश्यकता होती है।

वजन बढ़ाने के तरीके:

कुछ अतिरिक्त, लेकिन स्वस्थ वजन जोड़ने के लिए इन सरल और आसान सुझाव और आहार का पालन करें:

1. अपने आहार में अधिक कैलोरी जोड़ें:
जैसे कि हम वजन कम करने के लिए कम कैलोरी वाले भोजन खाते हैं, ऐसे ही वज़न हासिल करने के लिए हमें उच्च कैलोरी वाला खाना खाने की ज़रूरत है। वजन बढ़ाने के लिए रोजाना लगभग 250-500 कैलोरी जोड़ें। ऐसे भोजन खाएं जैसे दाल, अनाज, मांस, रोटी, चावल आदि जो कैलोरी में समृद्ध हैं। फ्रेंच बीन्स, ब्रोकोली, गाजर, सलाद, पालक आदि जैसे अधिक सब्जियां खाएं। इसके अलावा, आप निम्नलिखित खाद्य पदार्थों का उपभोग कर सकते हैं: 
- मूंगफली का मक्खन
- केले
- एवोकाडो
- आलू
- चॉकलेट
- स्वस्थ अनाज

2. अधिक बार खाओ:
सिर्फ तीन बार खाने के बजाय रोजाना 5-6 बार भोजन करें। आपके खाने के 3 भारी भोजन के अलावा, अपने आहार में 2-3 हल्के भोजन जोड़ें। नाश्ते के लिए, आप नट्स, मेवे, डेयरी उत्पाद आदि का उपभोग कर सकते हैं। वजन बढ़ने के दौरान आप चॉकलेट, पेस्ट्री और अन्य मिठाई वस्तुओं के लिए अपनी तरस को पूरा कर सकते हैं। अक्सर खाने से, हर तीन से चार घंटे में, आपके शरीर को लगातार ऊर्जा स्तर बनाए रखने में मदद मिलती है।

3. अपने प्रोटीन का सेवन बढ़ाएं:
जबकि वजन बढ़ाने के लिए कैलोरी सबसे बुनियादी आवश्यकता होती है, प्रोटीन और कार्बोहाइड्रेट में समृद्ध, संतुलित आहार इस प्रक्रिया को बढ़ावा देने में मदद करता है। ट्यूना, अंडे, चिकन स्तन, चिकन जांघों, पनीर आदि जैसे खाद्य पदार्थों का उपभोग करें, जो प्रोटीन के समृद्ध स्रोत होते हैं। प्रोटीन आपको वज़न हासिल करने में मदद करता है, लेकिन फिट दिखने के साथ। 

4. योग:
प्राचीन काल से, लोगों ने संपूर्ण स्वास्थ्य और फिटनेस को बनाए रखने के लिए योग पर भरोसा किया है। यह न केवल आपके शरीर को आकार में रखने में मदद करता है, बल्कि तनाव, चिंता, खराब चयापचय आदि जैसी स्थितियों से लड़ने में मदद करता है। योग भूख को सुधारने में भी मदद कर सकता है और आपके समग्र रूप को बनाए रखने में मदद कर सकता है। सर्वांगासन, पवनमुक्तासन, वज्रासन आदि योग उपयोगी हो सकते हैं।

5. तनाव को दूर करें और पर्याप्त नींद लें:
वजन बढ़ाने के आपके प्रयास में तनाव एक बड़ी रुकावट बन सकता है। तनाव और चिंता आपके खाने की आदतों, दिनचर्या, प्रयासों और साथ ही आपके स्वास्थ्य को प्रभावित कर सकती है। योग, संगीत, नृत्य सभी तनाव को कम करने के अच्छे तरीके हैं। आप श्वास-व्यायाम का प्रयास भी कर सकते हैं।

इसके अलावा, पोषण और शारीरिक गतिविधि की तरह, नींद आपके स्वास्थ्य और कल्याण का एक अनिवार्य निर्धारक है। नींद न केवल थकान को कम कर, आपको आराम दिलाती है, बल्कि यह आपके शरीर की मरम्मत और साथ ही निर्माण में भी मदद करती है।

29 people found this helpful

Failure To Thrive!

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Failure To Thrive!

What is failure to thrive?

Children are diagnosed with failure to thrive when their weight or rate of weight gain is significantly below that of other children of similar age and sex. Infants or children that fail to thrive seem to be dramatically smaller or shorter than other children the same age. Teenagers may have short stature or appear to lack the usual changes that occur at puberty. However, there is a wide variation in what is considered normal growth and development.

Symptoms

In general, the rate of change in weight and height may be more important than the actual measurements.

Infants or children who fail to thrive have a height, weight and head circumference that do not match standard growth charts. The person's weight falls lower than the third percentile (as outlined in standard growth charts) or 20 percent below the ideal weight for their height. Growing may have slowed or stopped after a previously established growth curve.

The following are delayed or slow to develop:

  1. Physical skills, such as rolling over, sitting, standing and walking
  2. Mental and social skills
  3. Secondary sexual characteristics (delayed in adolescents)

Diagnosis

It is important to determine whether failure to thrive results from medical problems or factors in the environment, such as abuse or neglect.

There are multiple medical causes of failure to thrive. These include:

 

  • Chromosome abnormalities, such as Down syndrome and Turner syndrome
  • Defects in major organ systems
  • Problems with the endocrine system, such as thyroid hormone deficiency, growth hormone deficiency or other hormone deficiencies
  • Damage to the brain or central nervous system, which may cause feeding difficulties in an infant
  • Heart or lung problems, which can affect how oxygen and nutrients move through the body
  • Anemia or other blood disorders
  • Gastrointestinal problems that result in malabsorption or a lack of digestive enzymes
  • Long-term gastroenteritis and gastroesophageal reflux (usually temporary)

Cerebral palsy

Long-term (chronic) infections

Metabolic disorders

Complications of pregnancy and low birth weight

Other factors that may lead to failure to thrive:

  • Emotional deprivation as a result of parental withdrawal, rejection or hostility
  • Economic problems that affect nutrition, living conditions and parental attitudes
  • Exposure to infections, parasites or toxins
  • Poor eating habits, such as eating in front of the television and not having formal meal times
  • Many times the cause cannot be determined.

Treatment

The treatment depends on the cause of the delayed growth and development. Delayed growth due to nutritional factors can be resolved by educating the parents to provide a well-balanced diet.

If psychosocial factors are involved, treatment should include improving the family dynamics and living conditions. Parental attitudes and behavior may contribute to a child's problems and need to be examined. In many cases, a child may need to be hospitalized initially to focus on implementation of a comprehensive medical, behavioral and psychosocial treatment plan.

Do not give your child dietary supplements without consulting your physician first.

3 people found this helpful
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I have perfume allergy since last two years I can't tallorate perfume smell please give me suggestions.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have perfume allergy since last two years I can't tallorate perfume smell please give me suggestions.
Suggestion is to avoid perfumes and spirits. Be near natural products like rose water, sandalwood, jasmine, lavender etc. Chances of allergy with natural products are minimal. Commercial perfumes have lots of additions as chemicals which may cause allergy.
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Hello, Recently I got married. We had sex yesterday and today. Both days were unprotected ones. No condom. Can take contraception today? Will it work? Will she get pregnant? We haven't planned yet for a baby. Please advice.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello,
Recently I got married. We had sex yesterday and today. Both days were unprotected ones. No condom. Can take c...
Hello, I you plan to use emergency contraception then you should use it at max within 72 hrs of last intercourse to prevent pregnancy. Regards.
3 people found this helpful
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Sleepwalking - 11 Things You Must Know!

MD - Psychiatry
Psychiatrist, Ahmedabad
Sleepwalking - 11 Things You Must Know!

Sleep is one such time when people usually are expected to lie down still and get rest. However, we have all heard of sleepwalking, a condition where a person walks during the sleep. Though it may sound strange, there is a deeper explanation for it both from a causative point of view and from managing it.

Things you should know?

  1. Sleepwalking happens when a person moves back from a deep sleep to a light sleep or awakening state.
  2. The person who is sleepwalking is usually not aware of it.
  3. Activities may range from simply getting up and sitting up in bed to walking around the room. They could also open the door and walk out to the neighbourhood. Moving furniture, changing dresses or driving a car, may also be some of the actions Most of these activities happens completely without their knowledge.
  4. Mostly happens in children up to the age of 12, but can be seen in adults also, where it assumes a more severe form.
  5. The person who is sleepwalking has a fixed stare with glassy eyes. They may appear dazed and lost when they are awakened.
  6. They may not respond when they are actually sleepwalking, or respond very slowly
  7. They can be brought back to bed and put back to sleep without being disturbed. Most children would go back to sleeping when this is done
  8. Though the parents can be very worried when they see children sleepwalking, reassurance is required, as it usually disappears as they cross teenage.
  9. There could be chances of small injury like tripping or fall during the sleepwalking episode
  10. Sleepwalkers may be more restless compared to other children during their waking hours
  11. Bedwetting is also quite common in children who sleepwalk

Causes

  1. Inappropriate sleep pattern with lack of sleep for prolonged periods is one of the main reasons for sleepwalking
  2. Stress
  3. Excessive drinking
  4. Medical conditions like heart rhythm problems, acidity, gastric reflux, and seizures
  5. Psychiatric conditions like panic attacks and post-traumatic stress disorder can also lead to sleepwalking

Management

  1. For a parent to see their child walking around in their sleep can be quite disturbing.
  2. Reassurance is required stating that it is just a temporary phase and will not stay beyond the teenage years
  3. Most people do not require any intervention unless accompanied by severe symptoms like going out of the house or driving
  4. Once established, it is advisable to avoid by not drinking too much alcohol, avoiding stress and anxiety and taking precautions like extra-secure locks to prevent sleepwalking and/or other side effects. If you wish to discuss about any specific problem, you can consult a psychiatrist.
2545 people found this helpful

Ha i am 25 years and my wife 27. Is any problem to get pregnant and our blood group also same.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Ha i am 25 years and my wife 27. Is any problem to get pregnant and our blood group also same.
Hello, with same blood group there should be no hassles with regards to incompatibility and conception depends on various other factors rather than blood group per se.
1 person found this helpful
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I am 30 weeks pregnant and from yesterday sometimes keep feeling a weird pulsating feeling in my lower abdomen little upwards from private bone, it feels like a heart beat and I'm also feeling baby movement in lower abdomen. please help.

Diploma in Diet and Nutrition, Msc., B.Sc. Biotechnology
Dietitian/Nutritionist, Mumbai
I am 30 weeks pregnant and from yesterday sometimes keep feeling a weird pulsating feeling in my lower abdomen little...
Hi lybrate-user, Congratulations for your pregnancy. You are 30 weeks pregnant so it is obvious that you feel your baby move inside your abdomen. This is very much normal. Enjoy those small kicks it's the most beautiful feeling in this world. Be sure to contact your doctor which you think is abnormal and hurting you. Always talk to your doctor when in doubt. All the best.
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I am not able to conceive because my husband do not do sex regularly. He never feels the libido and excitement. What to do to boost his libido.

MBBS DGO PGDCC
Gynaecologist, Belgaum
I am not able to conceive because my husband do not do sex regularly. He never feels the libido and excitement. What ...
U can have sex from D10-D16 on alternate daysof ur menstrual period if you have regular periods to become pregnant .
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I am trying for my pregnancy since last 7 months. But there us an issue as my husbands sperms are not highly motile and my hsg reports says ,mild left distal hydrosalphinx. I had IUI done last month but are results are negative .my doc suggested one more IUI next month n if that does not works then I need to go for laparoscopy. I am tensed about my pregnancy ,please help.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I am trying for my pregnancy since last 7 months. But there us an issue as my husbands sperms are not highly motile a...
You should get a laparoscopy and hysteroscopy done. If on laparoscopy also Lt tube has hydrosalpinx it should be removed. You should also be investigated for genital tuberculosis.
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After 2 month of delivery if we will be do a sex without any precaution .so it will be a chance of again pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Aftrr pregnancy its very risky to do unprotected sex. Chances are very high for conceiving. Always use precautions.
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I feel I am pregnant My month is going 07-07-2017 And my stomach is pain I am going to consult the doctor and give me a aristozyme liquid pine apple flavoured So my question is Kya Mai ye medicine le Sakti hu I feel I am pregnant.

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
I feel I am pregnant My month is going 07-07-2017 And my stomach is pain I am going to consult the doctor and give me...
There is nothing like feeling of pregnancy. You have to do a blood test or sonography to confirm pregnancy. Aristozyme is diegstive medicine and can be safely taken.
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Hello sir, my friend she is 26, she has white discharge from her private part. Since last year she has been taking homeopathic medicine and that discharge disappeared for a while, so she stops medicine, but again she is having that discharge with back ache. Is there any symptoms related to cancer kindly suggest?

BAMS
Ayurveda, Ambala
Leucorrhoea is whitish watery discharge secreted from vagina. Normal rise in secretion occurs before 5 days of periods coming date. If discharge is yellowish with foul smell and causes itching in and around vaginal region, it is a symptoms of infection. These are some instructions and methods which you should follow: * eat green leafy vegetables daily. Eat a bowl of cereal and drink a glass of milk daily. * drink plenty of water daily. Drink 6 to 8 glass of water. *maintain proper hygiene around the genital area. Take 500 ml of water and add one teaspoon of dettol in it, clean the genital area with this daily for 7 days. * take proper sleep of 6 hrs daily.
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I am six month pregnant and I have gained only 1kg till now. What should I do now I am very disturb.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Eat well. Do not worry abt weight much. If baby is growing well and if you r eating healthy you can relax.
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My girlfriend and we are planning to have a vacation and she is scared of having her periods during the trip. So is there any way to prepare or postpone it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My girlfriend and we are planning to have a vacation and she is scared of having her periods during the trip. So is t...
Hello, yes menses can be postponed with the use of progesterones. Please contact for further advise.
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Am 31 weeks pregnant now. Am having serious leg pain during night time. Shall I sleep straight and keep pillow under my legs for while? It will affect my baby growth?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Am 31 weeks pregnant now. Am having serious leg pain during night time. Shall I sleep straight and keep pillow under ...
Hello. The best sleep position is left lateral. Sleep in whichever position you are comfortable in. You can keep pillow under your legs.
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