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Dr. Vinita G

BHMS

Homeopath, Chennai

16 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Vinita G BHMS Homeopath, Chennai
16 Years Experience  ·  200 at clinic  ·  ₹200 online
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Personal Statement

I?m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I?m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vinita G
Dr. Vinita G is one of the best Homeopaths in Mylapore, Chennai. She has had many happy patients in her 15 years of journey as a Homeopath. She studied and completed BHMS. She is currently associated with SHANKARA HOMOEOPATHIC CLINIC in Mylapore, Chennai. You can book an instant appointment online with Dr. Vinita G on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Govt. Homeopathic Medical College Trivendrum - 2001
Languages spoken
English

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12/33, jambulingam street, nungambakkamChennai Get Directions
200 at clinic
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How to make my gums stronger? Recently I started feeling pain while eating any hard item. Pls suggest me proper solution.

Certified BPS Dentist
Dentist, Trivandrum
How to make my gums stronger? Recently I started feeling pain while eating any hard item. Pls suggest me proper solut...
Please do proper cleaning with dentist and he should be prepared to do properly without any deposit left over.
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Hi sir. My mind is so disturbed sir, because am in a relationship ith a girl for the last 8 years, we are so closed, but now she says that she is only hav friendship ith me, she dont want to marry me, I am so upset doctor, I lose my mind control, I dont kno doctor what happened to me.

M.D,Psychiatry
Psychiatrist, Amritsar
Friendship, love and marriage are different things now a days. She has honestly told u. Respect her and dont break off. She wil seek your help in future.
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I'm 31 yrs old & having very dark circle under eyes what can I do help me?

M. sc Psychology, BHMS
Homeopath,
For getting rid off dark circles, you need to apply carrot paste, around eyes, daily, you try to keep, potato or kheera flakes on closed eyes which already should be kept for some time in refrigerator, also will help gradually to reduce the darkness under eyes. But the main thing you need to take care is about your health in general. So that you should take well balanced, nutritious food, plenty of water, fruits, raw vegetables, taking good sleep, rest, practicing meditation for relief from stress, etc are mandatory for getting good, glowing skin in general. Try to get check up for hb percentage test, so that if anaemia +, then you can take care in that aspect also.
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My penis hurts while masturbating and I feel my nerve on left side is swollen up. When I do not masturbate for a week it does not pain. I do not feel this pain while having sex. Can I know the reason and is it dangerous?

C.S.C, D.C.H, M.B.B.S
General Physician,
My penis hurts while masturbating and I feel my nerve on left side is swollen up. When I do not masturbate for a week...
It is not dangerous and in mastrabtion you may be holding in a wrong way and spraining. As far as sex is fine do not worry
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I m loosing my weight day by day. Please suggest me some proteins or anything that help me to gain my weight.

MSc
Dietitian/Nutritionist, Chandigarh
I m loosing my weight day by day. Please suggest me some proteins or anything that help me to gain my weight.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I work for an IT firm, hence most of the time I'm in front of computer screen. I sleep for at least 7 hrs. But if I don't drink tea in morning I get headaches by afternoon. Can I consider tea as a trigger for headache or is it working with computer cause of headaches?

MD
Dietitian/Nutritionist, Delhi
I work for an IT firm, hence most of the time I'm in front of computer screen. I sleep for at least 7 hrs. But if I d...
Every one hour of computer time should follow by 5 min break. Constant stooping before computer can cause many problems. If you can do some backward bending exercise during those 5 minutes it will be still better.
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I am sugar patient my sugar level is fasting 160 and after 260 please suggest me what can I do.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am sugar patient my sugar level is fasting 160 and after 260 please suggest me what can I do.
Mr Waseem Both fasting and PP are extremely high, showing uncontrolled diabetes. You should also check HbA1c%, which will give an idea about past three months glucose control. If you are on treatment then the present drugs are not enough, you need additional therapy. Also look at the diet and daily physical activity which will add to better control.
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I am male 55 years old. I have piles for last two years what I do ?

BHMS
Homeopath,
Hi , homoeopathy is the permanent solution for haemorrhoids. Drink adequate water, eat rich fibre foods like papaya, bottle gourd, spinach, watermelon etc along with medicines. Which type of sympotms you are having now? like pain, bleeding, burning sensation while passing motion.
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Hlo sir or madam I could not take sleep earlier I slept at midnight even if I try to sleep but I fails I always put my phone down nd close wifi nd try to sleep but I fails nd I am unsuccessful to wake up early in the morning I try my best but am always fail am not wakeup before 8 a.m. So please help me in to take earlier sleep nd wake up in early morning.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Hlo sir or madam
I could not take sleep earlier I slept at midnight even if I try to sleep but I fails I always put m...
Lifestyle adjustments can greatly improve your quality of sleep, especially when they’re done along with medical treatments. You may want to consider: incorporating more vegetables and fish into your diet, and reducing sugar intake reducing stress and anxiety by exercising creating and sticking to a regular sleeping schedule drinking less water before bedtime limiting your caffeine intake, especially in the late afternoon or evening decreasing tobacco and alcohol use eating smaller low carbohydrate meals before bedtime Going to bed and waking up at the same time every day can also significantly improve your sleep quality. While you might be tempted to sleep in on the weekends, this can make it more difficult to wake up and fall asleep during the workweek.
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I am increase my height...

BHMS
Homeopath,
I am increase my height...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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My life is so busy so that I can't manage my health properly and I want to gain my weight. Please help.

BAMS
Ayurveda, Ambala
My life is so busy so that I can't manage my health properly and I want to gain my weight. Please help.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am 26 years old I'm chain smoker I want to leave this habit so what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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I am on tablets Progynova and meprate. But I need to get slim So I have decided to start herbal life products Will it matter? Will it help me losing weight because according to my Family Dr. Progynova and meprate leads to weight gain.

MBBS
General Physician, Mumbai
I am on tablets Progynova and meprate. But I need to get slim
So I have decided to start herbal life products Will it...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Hello I can not see the far things properly and when I see continuously then my eyes are bored and tear eye drops. What can I do now?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello I can not see the far things properly and when I see continuously then my eyes are bored and tear eye drops. Wh...
Hello, there is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 19 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik. On continuous viewing, tears flows out and it is normal. You can use lubricating eye drop.
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My sugar lavel is 135/170 and hba1c 6.8 what can i do. Can i start alopathic medicine or ayurvedic ? please advice me.

MD - General Medicine, MBBS
General Physician,
Please specify as what is 135 and 170. If it is the fasting and post meals sugars. Then both are high. Even though the blood sugars are suggestive of diabetes, the blood sugars are not very high. So I would suggest you to take a diabetic diet and a do some light excercise like brisk walking for 30 mins and repeat sugars after 1 month. Diabetic diet is mainly a diet which avoids sugar containg foods and drinks. Reduce the rice intake. Take more of vegetables.
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how to remove face dullness and convert oily skin

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
how to remove face dullness and convert oily skin
Clean ur face with face cleanser...Use vlcc toner after cleaning face. Apply Apricot and avocado oil mixed with glycerin can be massaged on the face followed by warm toweling for an instant glow. Mix almond oil with Vitamin E cream and apply at bedtime on face and hands. This leaves the skin soft and supple.
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My hair is damage, lots of hair damage when I am awake, please suggest some medicines.

BHMS
Homeopath, Faridabad
My hair is damage, lots of hair damage when I am awake, please suggest some medicines.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I can't touch my foot with my hands without bending my knees. My back is very inflexible. Can you suggest me an easy way to get it right?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I can't touch my foot with my hands without bending my knees. My back is very inflexible. Can you suggest me an easy ...
advice.... back stretching exercise 1.do cross over 2.piriformis stretching 3.bridging 4.bhujang assan
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I had pcos taking metformin. I read abt normoz medicine is good for pcos. Can I take both medicines together.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Pcos is a very common problem and not such a serious condition. The best treatment for pcos usually is to lose some weight if you are overweight. Stress worsens this condition and so relax and in fact try not to get worked about getting pregnant. The medications you have been prescribed are supportive medicines and mainly reduce insulin sensitization in the body. They are not going to directly cause ovulation (release of egg from ovary) which is the main problem in pcos. Women with pcos do not ovulate regularly. Try to eat a healthy diet consisting of fruits and vegetables. Lots of whole grains and fibre. Exercise should be a part of your routine. You can take both the medicine together.
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