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Dr. Vimala Sohanraj

Gynaecologist, Chennai

250 at clinic
Dr. Vimala Sohanraj Gynaecologist, Chennai
250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vimala Sohanraj
Dr. Vimala Sohanraj is a renowned Gynaecologist in Amrit Hospital, Chennai. You can consult Dr. Vimala Sohanraj at Dr. Vimala Sohanraj@Amrit Hospital in Amrit Hospital, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Vimala Sohanraj on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Amrit Hospital

No.310, Mint Street,Sowcarpet. Landmark: Opp To Jain Temple.Chennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Spinach-A boon for your health

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Spinach-A boon for your health
Spinach is included in rich nutritional food category. It is rich in iron & calcium. Oxalic acid binds these minerals. It is also rich in vitamins a & c. Antioxidants & folic acid also make it more healthy.
It is a very good source of vitamin k.
It contains a good amt. Of alpha lipoic acid (antioxidants) which decreases blood glucose levels in diabetic patients.
We can consume spinach in many ways. Spinach salad is rich in nutrition & provides adequate amounts of fibre & essential vitamins to the body.
Boiled spinach is good for skin & hair. It provides vitamin a to the body.
Spinach can be cooked with lentils (dal) to make a high protein tasty dish.
Spinach soup is also very healthy. It is easy to digest & keeps your digestion healthy. It is very good for constipation & for post op. Patients.
Caution- it should be washed properly before use. In monsoon it is better to avoid spinach.

When it is ok to start relationship with husband After having a long labour with tear in uterus body and vaginal cut.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I understand. You could understand that there is a deep tear inside your uterus and you had a vaginal cut. These wounds needs to be healed before you can have sexual intercourse with your husband. Usually, because you are nursing your child, it takes around two months for these wounds to completely heal. I suggest you have have sexual intercourse after 3 months of delivery. but only after having consent from your gynecologist. Take care.
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Hello I usually experience trouble during menstruation to be precise a week before that. What normally is said pms. It makes me feel hopeless, extreme mood swings anger irritation. Along with that unbearable back ache. Is this all normal or a warning sign?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
You must be unmarried I guess. This is rightly pms, and the unbearable backache can be called dysmenorrhea. You stop worrying and start homoeopathic treatment for the same.
8 people found this helpful
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Hai. Am 23 years old. Am having pcod. Through treatment we r planning. My LMP is 27/8/16. Today taken beta hcg. Value is 13. Am pregnant or not. Whether I need to wait or not. Chances are there or not. Pls help me.

MBBS
General Physician, Mumbai
Hai. Am 23 years old. Am having pcod. Through treatment we r planning. My LMP is 27/8/16. Today taken beta hcg. Value...
You might be pregnant. Please consult your gynaecologist. Coz non pregnant value is 5mIU/ml and below. please repeat test after 2wks.
1 person found this helpful
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Hi Im pregnant and I'm suffering from noises this is my second pregnancy and I'm 2 months pregnant.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Hi Im pregnant and I'm suffering from noises this is my second pregnancy and I'm 2 months pregnant.
Hi afreen, avoid fatty and spicy food. Instead of taking large meal at once try to take small and frequently. Take lot of water, rusk/salt biscuits if you have nausea.
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Is it possible a girl is virgin less from birth? If no then what makes virgin less without doing sex? Or how to conform that a girl is virgin or not?

MD-Dermatology, MBBS
Sexologist, Pune
Is it possible a girl is virgin less from birth? If no then what makes virgin less without doing sex? Or how to confo...
Stop thinking so much, trust is basis of any relation not virginity. hymen can rupture due to exercise also so don't give your mind so much stress.
1 person found this helpful
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What medications should I go for aborting 21 days old. What side effects? With what precautions? Can we provide iron tablet? Thanks.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Arnav. Termination of pregnancy upto 9 weeks can be done safely and effectively. However the correct medicine taken in correct dosage and technique is very important. Many people do not follow the recommended technique to take the medicine and end up having incomplete abortions, heavy bleeding which at times require hospitalisation. So please take the medicines only under medical supervision.
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10 Tips for a Healthy Pregnancy

Fellowship in Gynae Endoscopy, FMAS, DNB, DGO, MBBS
Gynaecologist, Delhi
10 Tips for a Healthy Pregnancy

Pregnancy is an ideal time to start taking really good care of yourself, both physically and emotionally. If you follow the few simple guidelines below, you should give yourself the best chance of having a problem free pregnancy and a healthy baby.Healthy and fit baby is all what mother demands so here are the tips for a healthy pregnancy.

  1. See your doctor or midwife as soon as possible: As soon as you find out you're pregnant, get in touch with your GP or a midwife to organise your antenatal care.
  2. Eat well: Aim to eat a healthy, balanced diet whenever you can. Try to have, at least five portions of fruit and vegetables daily. Plenty of carbohydrates, such as roti and rice, as the basis of your meals. Choose wholegrain carbohydrates rather than white, so you get plenty of fibre. Daily servings of protein, such as fish, lean meat, eggs, nuts or pulses, and some milk and dairy foods. Two portions of fish a week, at least one of which should be oily.
  3. Take a supplement: Pregnancy vitamin supplements aren't a substitute for a balanced diet. But they can help if you're worried you're not eating well, or you're too sick to eat much.
  4. Be careful about food hygiene: There are some foods that are not safe to eat in pregnancy. This is because they can carry a health risk for your baby. It is always recommended to avoid foods such as raw papaya and raw pineapple during pregnancy as cause pregnancy or birth complications. It can even lead to miscarriage. Avoid eating outside food.
  5. Exercise regularly: Good exercise choices for pregnancy include, brisk walking, swimming, antenatal classes, yoga, pilates, etc. One should do exercise which she is used to doing regularly when not pregnant and should avoid starting any new exercise during pregnancy without supervision.
  6. Begin doing pelvic floor exercises: Your pelvic floor comprises a hammock of muscles at the base of your pelvis. These muscles support your bladder, vagina and back passage. They can feel weaker than usual in pregnancy because of the extra pressure upon them. Pregnancy hormones can also cause your pelvic floor to slacken slightly.
  7. Cut out alcohol: Any alcohol you drink rapidly reaches your baby via your bloodstream and placenta. There is no way to know for sure how much alcohol is safe during pregnancy. That's why many experts advise you to cut out alcohol completely while you're expecting.
  8. Cut back on caffeine: Coffee, tea, cola and energy drinks are mild stimulants. There are concerns that too much caffeine may increase your risk of miscarriage. It's also thought possible that too much caffeine may contribute to your risk of having a low birth weight baby.
  9. Stop smoking: Smoking during pregnancy can cause serious health problems, for you and your baby. These risks include an increased risk of, miscarriage, premature birth, low birth weight.
  10. Get some rest: The fatigue you feel in the first few months is due to high levels of pregnancy hormones circulating in your body. Later on, it's your body's way of telling you to slow down.To wind down ready for bed, try relaxation techniques, which are safe in pregnancy, such as yoga, stretching, deep breathing, visualisation, massage.

What will happen if you don't follow these tips?

  1. Insufficient Growth
  2. Neurological Disorders
  3. Low Birth Weight
  4. Body Weakness
  5. Fetus and Infant Death
3122 people found this helpful

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
#healthtip#consult now.
1 person found this helpful

My wife done preganews test last day and it was positive. Would you please suggest what precautions we should take care of and please tell me about healthy diet for my wife during every day.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
My wife done preganews test last day and it was positive. Would you please suggest what precautions we should take ca...
Congratulations .... She should start taking folic acid tablet daily and avoid excessive coffee, coke etc ... Abstain from alcohol, smoking.....eat lots of fruits and vegetables..... If there is excessive nausea and vomiting .. Do let me know ... I can prescribe her medicines for the same
1 person found this helpful
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Sir I had Lil foreplay with my girlfriend, it included oral sex by both of us. But we didn't had an intercourse, my gf is scared that what if my finger has entered her vagina and got pregnant. Its been 8 days this happened. I gave her plain mifepristone tab 100mg. Shall I tel her to take the tab.

MBBS
General Physician, Chennai
When you did not insert your penis why the anxiety anxiety by itself can postpone the periods wait for a few days do not e in ahurry to take drugs.
7 people found this helpful
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She is a pregnant woman And she suffer from nausea and vomiting Please tell her treatment.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
She is a pregnant woman And she suffer from nausea and vomiting Please tell her treatment.
Hi Sudesh, please tell me about frequency of vomiting. Please take medicines under supervision of the gynecologist. You should have short frequent meals avoid spicy oily food. Let her have dry toast at starting of the day. Avoid having water with the meals, have red coloured dry fruits.
1 person found this helpful
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My wife 27 age has some times loose motion in twice a day feel always glumy, headache, cannot stand in sunlight for a long time head ache will cone, cannot drink cold water if so it will make coughing at night. Pls tell me a solution,

MD - General Medicine
General Physician, Delhi
My wife 27 age has some times loose motion in twice a day feel always glumy, headache, cannot stand in sunlight for a...
Check her blood pressure. Tell her to drink ors solution to prevent dehydration. Give her probiotic tablets like bifilac twice daily for one week.
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Health Care

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Health Care
Some diseases are synonymous with this ongoing season. To name a few -

Cervical spondylitis
Lumber spondylitis
Musculoskeletal disorders
Frozen shoulder
Hepatobiliary disorders
Mood swings
Skin disorders etc.

Panchkarma under qualified vaidya can provide the only answers.
Hence friends please follow the mantras of effortless ayurveda & panchkarma and advice your near and dear ones. An appreciable change can be seen in above mentioned disorders.

Meri sister hai uski marriage 2012 me hui thi nd usko baby nhi ho pa raha hai last one year se try kar rahi hai bhut se Dr. Ko bhi dikhaya but koi result nhi aaya please suggest her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear we have some good ayurvedic treatment. Please share ultrasound and serum count report to analysis the case, you may seek consultation in private/in person.
2 people found this helpful
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Hello gynecologist mam, I just want to know mu conception date I got preg on aug 28th 2015 (4 weeks) My last lmp is july 28th 2015. Pls let me kbow my conception date and what does meaning of conception? And dna when decides while preg. I delivered a baby on 36 to 37, weeks duration april 9th 201.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Hello gynecologist mam,
I just want to know mu conception date I got preg on aug 28th 2015 (4 weeks)
My last lmp is j...
It is extremely difficult to pin point a specific conception date in a natural cycle. We can only be little precise in the case of test tube babies only.
1 person found this helpful
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My wife is pregnant now. What are the main things to consider in early pregnancy. She has some pain is her stomach. Please suggest.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
My wife is pregnant now. What are the main things to consider in early pregnancy. She has some pain is her stomach.
P...
Avoid constipation. If pain is severe, must consult your doctor immediately. Avoid long dying heavy weight and heavy exercise. Avoid mental stress or worry drink plenty of milk and fresh fruits like apple, banana, water melon be taken meditation. For 15 min daily is very useful.
2 people found this helpful
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I have given birth to child last year, can I reduce pregnancy stretch marks? Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
Cosmetic dermatologists offer a variety of non-surgical alternatives for treating stretch marks. Popular and effective options include chemical peels, microdermabrasion, and blue light therapy. These are good options for patients who want to avoid surgery, home remedies stretch marks can make you feel self-conscious and uncomfortable about your appearance. Fortunately, there are several natural ways to reduce the appearance of stretch marks. 1. Castor oil castor oil, which is used in the treatment of a number of skin problems such as wrinkles, age spots, moles, dark spots, fine lines and pimples, can also be used to get rid of stretch marks. 1. Apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes. 2. Wrap the area with a thin, cotton cloth. Using a hot water bottle or a heating pad, apply some heat to the affected area for at least a half an hour. 3. Repeat this process daily for a minimum of one month to notice positive results. 2. Aloe vera aloe vera is effective in the treatment of many skin problems. Its healing and soothing properties can be used to get rid of stretch marks. There are a couple of ways to apply it, you can directly rub aloe vera gel on the affected skin area, leave it on for 15 minutes and then rinse the skin with lukewarm water another option is to make a mixture with one-fourth cup of aloe vera gel, oil from 10 vitamin e capsules and oil from five vitamin a capsules. Rub this mixture onto the skin until fully absorbed. Repeat this process daily.
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I had sex with my wife, while sex she complain me about the pain in vagina, later she refuses to have sex with me, please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
You should spend some time in foreplay before sex...and use durex lubricant to lubricate the vagina before sex
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My wife gets abnormal periods. Cycle and always complain a about low hemoglobin even after treatment I want permanent solution please help.

BHMS
Homeopath, Faridabad
My wife gets abnormal periods. Cycle and always complain a about low hemoglobin even after treatment I want permanent...
Hello, please confirm whether she is suffering from PCOD. Because i will suggest her the treatment accordingly. For low Haemoglobin , you should give her BIOFUNGIN, 2 tsp , twice daily before meals.
1 person found this helpful
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