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Dr. Vimala Sohanraj  - Gynaecologist, Chennai

Dr. Vimala Sohanraj

Gynaecologist, Chennai

250 at clinic
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Dr. Vimala Sohanraj Gynaecologist, Chennai
250 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vimala Sohanraj
Dr. Vimala Sohanraj is a renowned Gynaecologist in Amrit Hospital, Chennai. You can consult Dr. Vimala Sohanraj at Dr. Vimala Sohanraj@Amrit Hospital in Amrit Hospital, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Vimala Sohanraj on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Amrit Hospital

No.310, Mint Street,Sowcarpet. Landmark: Opp To Jain Temple.Chennai Get Directions
250 at clinic
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Hello, I have completed 5 years of marriage and I am trying to convince from 2 years but no result my age is 31 and weight is 90 kg.

BAMS (Bachelor of Ayurveda, Medicine and Surgery), CGO
Ayurveda, Hyderabad
Hello, I have completed 5 years of marriage and I am trying to convince from 2 years but no result my age is 31 and w...
Dear Lybrate user, thanks for sharing your query. It seems that even after 5 years of marriage and with regular unprotected contact, you did not get conceive, it is a classical case of infertility. First thing we need to do to identify what is case of not conceiving. For this, both you and your spouse need to do some tests, which determines what is the problem and then we need to finalize a line of treatment. Our clinic has specialized in ayurvedic infertility treatment. We have promising ayurvedic infertility treatment wherein more than 1100 couples are successfully blessed with child. Both husband and wife will be given ayurvedic medicine along with proper counselling, diet, yoga, certain do's and do not's and specific tips in order to increase fertility naturally. You need to book online private consults or book online appointment through Lybrate in order to explore your case and further treatment.
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Virya Badhane Ke Gharelu Upay Hindi Me - वीर्य बढ़ाने के घरेलू उपाय

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Virya Badhane Ke Gharelu Upay Hindi Me - वीर्य बढ़ाने के घरेलू उपाय

कम शुक्राणु की संख्या पुरुष की एक सामान्य समस्या है और गर्भाधान में कठिनाई का कारण बनती है। कम शुक्राणु की संख्या एक अवस्था है जिसे ओलिगोस्पर्मिया कहा जाता है। यह ऐसी स्थिति है जिसमें शुक्राणु की मात्रा 15 मिलियन शुक्राणु प्रति एम.एल से कम हो जाती है। यदि वीर्य के नमूने में कोई शुक्राणु नहीं हैं, तो स्थिति को एजोस्पर्मिया कहा जाता है। 
अपर्याप्त शुक्राणु उत्पादन और गुणवत्ता पुरुष बांझपन के लिए सबसे आम कारणों में से एक है। लगभग 15 प्रतिशत जोड़ों ने गर्भाधान समस्याओं का अनुभव किया है, और यह प्रतिशत बढ़ रहा है। 
कम शुक्राणु का कारण क्या है?
कभी-कभी एक आंतरिक कारक, जैसे कि वैरिकोसेले, शुक्राणुओं की संख्या कम कर सकता है। लेकिन धूम्रपान, नशीली दवाओं के उपयोग, खराब भोजन और व्यायाम की कमी जैसे कई बाहरी कारक हैं जो शुक्राणुओं की संख्या को कम कर सकते हैं। कुछ बाहरी कारक जो आपके शुक्राणुओं को प्रभावित कर सकते हैं:
- सामान्य शुक्राणु उत्पादन पर गर्मी का एक हानिकारक प्रभाव हो सकता है। सौना या गर्म टब के लगातार उपयोग, लंबे घंटों तक बैठना, टाइट अंडरवियर, मोटापा आदि अंडकोष के तापमान को बढ़ा सकते हैं।
- अत्यधिक धूम्रपान और शराब पीने से भी शुक्राणुओं की संख्या कम हो सकती है।
- हार्मोन संतुलन पर तनाव का एक बड़ा प्रभाव हो सकता है जो बदले में शुक्राणु उत्पादन को प्रभावित कर सकता है।
- अत्यधिक संसाधित सोया खाद्य पदार्थ (सोया दूध, सोया बर्गर, आदि) में आइसोफ्लावान्स की केंद्रित मात्रा होती है, टेस्टोस्टेरोन के लिए आवश्यक एस्ट्रोजेन रिसेप्टर साइटों को ब्लॉक करने वाला एक फाईटोस्ट्रोजन।
- यहां तक कि विद्युतचुंबकीय आवृत्तियों और रेडियो आवृत्ति तरंगों से शुक्राणुओं की संख्या में कमी आ सकती है
शुक्राणुओं की संख्या बढ़ाने के लिए घरेलू उपचार
विभिन्न प्राकृतिक उपचार और अन्य युक्तियां आपके शुक्राणुओं की संख्या बढ़ाने और शुक्राणु की गुणवत्ता में सुधार करने में सहायता कर सकती हैं।
1. माका रूट:
काला किस्म का माका मूल शुक्राणु उत्पादन और गतिशीलता को बेहतर बनाने में मदद कर सकता है। माका की नियमित खपत से कामेच्छा, मौखिक मात्रा और स्खलन प्रति शुक्राणुओं की संख्या में वृद्धि, और शुक्राणु गतिशीलता में सुधार देखा गया है। कुछ महीने तक इस जड़ी बूटी के 1 से 3 चम्मच दिन में दो बार लें।
2. अश्वगंधा:
अश्वगंधा जड़ अर्क शुक्राणुओं की संख्या, वीर्य की मात्रा और शुक्राणु गतिशीलता को काफी बढ़ा सकते हैं। अश्वगंधा संपूर्ण हार्मोनल संतुलन के लिए अंतःस्रावी प्रणाली का समर्थन करता है। यह आपके समग्र स्वास्थ्य में सुधार लाता है, जीवन शक्ति को बढ़ाता है और तनाव और चिंता को कम करता है। गर्म दूध के गिलास में अश्वगंधा पाउडर का आधा चम्मच मिलाएं। कुछ महीनों के लिए इसे दिन में दो बार पिएं।
3. लहसुन:
लहसुन एक प्राकृतिक कामोद्दीपक के रूप में कार्य करता है और शुक्राणु उत्पादन बढ़ाता है। इसमें एलिसिन नामक यौगिक शामिल है, जिससे शुक्राणुओं की धीरज को बढ़ाया जाता है और रक्त परिसंचरण में भी सुधार होता है। इसके अलावा, लहसुन में खनिज सेलेनियम शुक्राणु गतिशीलता को बेहतर बनाने में मदद करता है। बस अपने दैनिक आहार में 1 या 2 लहसुन के टुकड़े शामिल करें।
4. ट्रायबुलस:
ट्रायबुलस टेरेस्ट्रिस शुक्राणु स्वास्थ्य के लिए एक आयुर्वेदिक उपाय है। यह सेक्स हार्मोन उत्पादन को सहायता करने, पुरुषों में ल्यूटिनकारी हार्मोन (एल.एच), डी.एच.ई.ए और टेस्टोस्टेरोन का उत्पादन बढ़ाने में प्रभावी है। इसके उपयोग के बारे मे अपने चिकित्सक से सलाह लें।
5. व्यायाम:
नियमित व्यायाम और एक स्वस्थ आहार सामान्य स्तर पर शरीर के वजन को बनाए रख कर और तनाव और चिंता से राहत दे कर, प्रजनन क्षमता को बढ़ाता है। लेकिन ध्यान रखें कि अत्यधिक मात्रा में व्यायाम (जैसे मैराथन और संबंधित प्रशिक्षण) बांझपन का कारण हो सकता है क्योंकि यह महिलाओं में रजोरोध (माहवारी का अभाव) और पुरुषों में कम शुक्राणुओं की संख्या को जन्म दे सकता है। 
6. एक स्वस्थ आहार योजना को अपनाना:
यौन स्वास्थ्य में सुधार के लिए उचित आहार आवश्यक है। भरपूर ताजे फल, सब्जियां, साबुत अनाज और फलियां लेने से उर्वरता को बढ़ाने में मदद मिल सकती है। परिष्कृत कार्बोहाइड्रेट, कॉफी, चाय, और कृत्रिम योजक के साथ खाद्य पदार्थ आदि से बचने की भी कोशिश करें। 
7. तंग अंडरवियर पहनना बंद करें:
जैसा कि पहले उल्लेख किया गया है, तंग अंडरगैरमेंट जो आपके शरीर के करीब अंडकोष को पकड़ते हैं, वह उनका तापमान बढ़ा सकते हैं और शुक्राणुओं की संख्या और गुणवत्ता को प्रभावित कर सकते हैं। 

37 people found this helpful

In which months pregnant lady to avoid flight travelling? Kya pregnancy ke seventh month me flight travelling karna chahiye?

DGO, MRCOG1
Gynaecologist, Ghaziabad
In which months pregnant lady to avoid flight travelling?
Kya pregnancy ke seventh month me flight travelling karna c...
You can but not long ones more than 2 hrs. Take a break and move if the travelling time is more as you may have clots in veins due to pregnancy.
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I was having cyst in my ovary, I had Medicine for 3 months, after that cyst got dissolved. Now after 2 months I missed my period by 2 days till now. Should I go for pregnancy test at home. Or there is a possibility that cyst has come up again?

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
I was having cyst in my ovary, I had Medicine for 3 months, after that cyst got dissolved. Now after 2 months I misse...
Little bit variation in periods is normal. Do not worry. Do a pregnancy test after a week if you do not get periods.
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6 Most Common Habits That Are Actually Killing You!

B.A.M.S
Ayurveda, Noida
6 Most Common Habits That Are Actually Killing You!

As an adult, you would be easily able to identify bad habits that may cause health issues. But what about the habits those appear to be innocent on the surface? Did you know that they can lead you to the grave early? It is not always possible to keep up with all that’s good for health particularly when the medical advice tends to alter. So, here is a list of some bad habits that are characteristics of modern life.

  1. Eating at the desk: You will be stunned to know that your work station comprises of a greater number of germs when compared to the toilet seat! This makes it the worst choice for dining. Besides these germs and bacteria, spending the time of eating at the working desk can lengthen the time during which you are physically inactive.
  2. Cleaning your teeth with toothpick: Many of us have the habit of removing food particles from the teeth with the help of toothpicks. But toothpicks may damage the teeth while making you susceptible to gum problems and other dental ailments.
  3. Cleaning your ears too much: Cleaning the ears rapidly and randomly can tear off the delicate ear drums and could even prove fatal if you do it wrong. Hence it is good to stay away from excessive cleaning of the ears.
  4. Plucking the hair in the nose: The habit of plucking those tiny, unwanted short hairs in the nose may be bad for you. When you pluck the hair of the nose, you also disrupt and tear away the skin around the hair. This lets the bacteria to find the way to your body which could pave the way for a host of health challenges.
  5. Watching television for long hours: Studies have reported that watching television for a long time can actually kill you. Your habit of watching back-to-back episodes of any television series can be detrimental to your health. This would increase your risk of dying from a blood clot in the lungs. This means if you watch television for about 5 hours of video every day can increase your risk of dying about 5 years earlier.
  6. Eating while watching TV: Another bad habit is snacking while watching tv since nutritionists say that watching television while eating can pose a serious risk to your health. This is also because people tend to munch on high-calorie foods while watching tv and it has numerous unwanted side effects. This would cause an excessive weight gain as people tend to get distracted while viewing television without being aware of what they have eaten.

Be careful about such habits and get rid of them as early as possible to lead a happy and healthy life. If you wish to discuss about any specific problem, you can consult an Ayurveda.

9019 people found this helpful

What Is an Insufficient Cervix and How Can It Be Treated?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
What Is an Insufficient Cervix and How Can It Be Treated?

The cervix is a part of the female reproductive system. It is the lower part of the woman's uterus, and it connects the vagina with the uterus. This is usually closed and tight, but ends up dilating during occasions like pregnancy and childbirth. The cervix is also known to soften eventually during the course of one's pregnancy and delivery. In case the cervix starts to open up too early, this condition is known as an insufficient cervix or an incompetent cervix. Here is everything you need to know about this condition.

Definition and symptoms: An incompetent or insufficient cervix is one that opens up too early and does not support a normal delivery. The symptoms that may point at this condition include pressure in the pelvic area, pain in the back, light bleeding from the vagina, mild cramps in the abdomen, and a change in the odour and hue of the vaginal discharge that may be experienced by the pregnant woman. Usually, such symptoms and changes are not seen in the early stages of one's pregnancy. Mostly, the symptoms are experienced after the fourth or fifth month of pregnancy, in the second trimester, when there is greater pressure on the area due to the growing fetus.

Risk factors: There are a number of factors that increase the risk of this condition, including congenital conditions like uterine anomalies and other genetic disorders. These disorders may affect the fibrous protein that produces the connective tissue of the body, which is also known as collagen. When there is a decrease in this kind of tissue, the cervix becomes incompetent or insufficient. Also, when there has been overexposure to synthetic estrogen, this kind of condition may be experienced. Further, cervical trauma is another factor that may cause this condition along with dilation and curettage, which is a procedure that corrects uterine conditions.

Treatment: The main form of treatment usually includes the prescription of progesterone supplements in the form of weekly administered injections. Also, serial ultrasounds every fortnight can help in monitoring the situation closely so that the doctor is able to ascertain whether or not you are going to be able to go through a normal delivery or not. Cervical cerclage is also a surgical procedure that can help such a condition. In this procedure, the cervix is stitched up with strong sutures, which will be removed in the last month of pregnancy, or just before the delivery. This is especially helpful if there have been cases of premature delivery in the past. This procedure is usually carried out within the first 14 weeks of the pregnancy to avoid loss of the fetus.

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Hi. I have a lot of itching pain in vagina after menstrual cycle every month. Wht shld I do with this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You may get evaluated for vaginitis and then can use vaginal alkaline washes to clean yourself and maintain vaginal acidic pH to avoid any fungal infection.
1 person found this helpful
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Hi I am 27 years old female. I am not sexually active but my vagina is loose and black in colour. My friend compare my vagina with other girls and I feel really bad for the same when he points me always that it is loose. please suggest me how can I tight my vagina. Can I decrease the colour also.

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
Hello. Tightening of the vagina has many components and can be achieved by various methods. There are few kiegel exercises, intra vaginal creams, laser therapy, injection therapy and surgical vaginoplasty to name a few. The results of these things varies a lot and is better to be discussed with examination and your requirement with a board certified plastic surgeon.
1 person found this helpful
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Hai am 11 week pregnant with ivf. Nd my bp is increased during treatment. Now Dr. prescribed alphadopa 100 mg. Can I stop d medicine after pregnancy. Pls give me suggestion.

MBBS, MS - Obs and Gynae, MRCOG(London), DNB, Fellowship In Uro Gynaecology
Gynaecologist, Mumbai
Hai am 11 week pregnant with ivf. Nd my bp is increased during treatment. Now Dr. prescribed alphadopa 100 mg. Can I ...
Your BP needs to be checked after you deliver. If it comes back to normal, you will not need any medicine. But you will require medicine if BP continues to be high.
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