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Dr. Vimala Danajee

Endocrinologist, Chennai

600 at clinic
Dr. Vimala Danajee Endocrinologist, Chennai
600 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vimala Danajee
Dr. Vimala Danajee is a popular Endocrinologist in Ambikapuram, Chennai. She is currently associated with Endocrine Diagnostic Centre & Diabetes Care Centre in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Vimala Danajee on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 26 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 1, Moosa Street, T Nagar.Landmark; Next to Masjjid Road, ChennaiChennai Get Directions
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Hi I am a diabetic n under insulin control. Kindly let me know dat if I take 1 pc og garlic everymorning in empty stomach. Is it going to help me in solving my erection problem.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi I am a diabetic n under insulin control. Kindly let me know dat if I take 1 pc og garlic everymorning in empty sto...
Mr. lybrate-user, Diabetes affects blood supply to penile muscles causing erectile dysfunction. Hence, strict blood glucose control is very essential. Whether the remedy mentioned is useful or no, I have no idea. But strict glucose control is a must. Thanks.
6 people found this helpful
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I have hypothyroidism and diabetes.My weight is 87 kg please tell me how to control these three problems with naturopathy?

Advanced Aesthetics
Ayurveda, Gulbarga
U take thyroid medicines regularly and some wt also loose and and I tell u dieting plan for wt loss which medicines r prescribe for diabetic. U send me your blood sugar report
2 people found this helpful
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Top 5 Things All Diabetics Must Do

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Top 5 Things All Diabetics Must Do
Top 5 things all diabetics must do

As you are aware, diabetes is an increasingly common problem not only in adults but with children and young people too. Preventing or delaying diabetes is possible with a few lifestyle changes. And for those who have been diagnosed with type-2 diabetes, changes in lifestyle can prove beneficial to keep it under control. This is important and should not be taken lightly as diabetes can lead to other serious health complications. There are few simple things which if done regularly can keep you safe and absolutely fine.

5 ways to combat diabetes.

1) exercise - do minimum 45 to 30 minutes of exercise like brisk walking (for people with heart ailments make sure that you have done stress test/tmt). Keep yourself physically active all the time this will help you in losing weight, controlling blood sugar, blood pressure, cholesterol. It will also improve insulin sensitivity in your body.
2) high fiber diet - include high fiber foods like fruits, vegetables, leafy vegetables, beans, nuts, seeds, and whole grains, cinnamon, green tea in your diet. This will improve your blood sugar level and also reduce your risk of developing diabetes and helps you to lose weight. Do not get into fad diets and tv commercials as they are often misleading.
3) reduce stress - tension and worry releases certain chemicals (stress hormones) which can increase your blood sugar level. Try relaxation therapy like meditation, yoga, music and soundful sleep.
4) restrict intake of alcohol - alcohol increases body weight, triglyceride (cholesterol) level and blood pressure. They may make you unaware of symptoms of hypoglycemia (low blood sugar which may be dangerous). They are empty calorie with no nutritional value. Permissible limit is 2 drinks (60ml) a day for men and 1 drink (60ml) for women, it is also not advisable to smoke.
5) regular check-ups - make sure that you regularly check your blood sugar levels and modify treatment from your diabetologist doctor (if required.) your body and your friend/ relative / colleague's body are different, so is your need of medicine for diabetes as well. What works best for them may not be right for you. So it is my sincere request is to avoid any self medication as it can be dangerous. Regularly undergo screening for early detection of diabetes complications like eye, nerve, heart, foot, kidney.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
3622 people found this helpful

Halo sir, I am suffering from type 1 diabetics from last 4 years. And this year am getting marrying. Is there will be any problem for sexual things and for getting a baby. And also I have doubt about will baby may affect any problem with my diabetics.

PhD Human Genetics
Sexologist,
Halo sir, I am suffering from type 1 diabetics from last 4 years. And this year am getting marrying. Is there will be...
Dear lybrate-user, many people with type I or type ii diabetes, who have meticulously followed the doctor's instructions about medication, lifestyle, food and exercise and periodic medical check-up have a satisfying sexual lives. Those who have not been so disciplined are likely to face sexual problems early, because" uncontrolled or inadequately controlled" diabetes would lead in the long run to neurogenic erectile dysfunction. So remember to keep diabetes under control, not just for the sake of sexual well-being, but for the general health and well-being too, which is far more important. 02. Yes, the children of type I diabetics have chances of inheriting it from parents. According to Dr. Warram, if the father is under 25 when diagnosed of type I diabetes, the chances of his children inheriting it are about 1 in 10 (10%). If the mother is diabetic at about the same age, the chances are 1 in 25 (4%).
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Hi, Meri ma ko sugar hai kabhi kabhi 400 bhi ho jaati jai koi upaay bataye. Please advise.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hi, Meri ma ko sugar hai kabhi kabhi 400 bhi ho jaati jai koi upaay bataye. Please advise.
Hello rahul, 400 is above peak level. She should really take fiber and protein supplement and eat less carbohydrates and fats.
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I feel thirsty all the time and go for urinal frequently. I am just 30 years old, it is possible that I could be a patient of Diabetes.

BHMS
Homeopath,
I feel thirsty all the time and go for urinal frequently. I am just 30 years old, it is possible that I could be a pa...
If you have doubt pls go for lab and do fbs and rbs then you can diagnose it, nowadays diabetes found in all age groups.
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MBBS, DGO (cal)
General Physician,
Understanding Uric Acid and how to manage them.

Uric acid results from the breakdown of compounds known as purines in the body. Purines are both produced in the body and consumed through the diet. Normal values of uric acid in the blood range from 2.4 to 6.0 milligrams per deciliter for females and 3.4 to 7.0 milligrams per deciliter for males. Uric acid levels higher than 7.0 milligrams per deciliter in the blood can cause crystals to form and build up around joints, resulting in a painful form of arthritis known as gout. Many foods contain high levels of purines, and eating these foods can lead to high levels of uric acid in the blood.

Diet Tips for High Uric Acid Patients:
1. Lower fat intake as excess fat reduces normal excretion of uric acid.
2. Liberal fluid intake to keep the urine dilute and uric acid soluble to facilitate excretion by kidney.
3. Restriction or elimination of alcohol.

What to Avoid:
1. Shell fishes, red meat, mince meat, meat extracts, organ
meats, fishes (sardine, roe, makeral).
2. Whole pulses (masur, rajmah, chana, chole, etc.). Other dals
are allowed.
3. Vegetables and fruits - green peas, spinach, French beans,
brinjal, cauliflower, mushroom, chickoo, custard apple.

Diet Rules:
A. Use less salt while cooking. Avoid adding salt while cooking
rice or in chapatti dough.
B. Use adjuncts like tomato, vinegar, cocum, amchur, lime juice,
curd, pepper powder to make the food cooked with less salt
palatable.
C. Remove the salt shaker from the table.
D. Avoid salted nuts/ biscuits, papads, pickles, chutneys.
E. Avoid excess consumption of processed and preserved
foods; eg. Bakery products
F. Caution - Do not overdo on salt substitutes as that might
cause an electrolyte imbalance.

Recommended Foods:
a. Fresh cherries, strawberries, blueberries and other red-blue
berries
b. Bananas
c. Celery
d. Tomatoes
e. Vegetables including cabbage and parsley
f. Foods high in bromelain (pineapple)
g. Foods high in vitamin C (red cabbage, red bell peppers,
tangerines, mandarins, oranges, potatoes)
h. Low-fat dairy products
i. Complex carbohydrates (whole grain breads, cereals)
j. Chocolate, cocoa
k. Coffee, tea

Although Purines (organic compounds, which create uric acid breakdown in the body) are found in vegetable sources, they don't cause the same amount of uric acid buildup in the body that meat sources do. In fact, fresh fruits and vegetables reduce acid levels in the body and it is often advised to avoid red meats, organ meats and highly processed foods. Fresh fruits and vegetables are encouraged so the patient can increase alkalinity in the blood.
Therefore, rather than attempting to find foods that are free of purines and uric acid, it’s important to know how to increase the body’s alkalinity, which naturally reduces the body’s acidity. Fresh, non-processed foods, such as fruits and vegetables, are the way to go.


Foods identified that lowers your Uric Acid

1. Water
Water flushes out toxins including excess uric acid from the body. Have at least 10- 12 glasses of water daily.

2. Cherries
Cherries have anti–inflammatory substances named anthocyanis that help reduce uric acid levels. It prevents the uric acid from crystallising and being deposited in the joints. Cherries also neutralise the acids and help prevent inflammation and pain. 200 gms per day is very effective in bringing down uric acid.

3. Apple
Malic acid in apple neutralises uric acid and thus provides relief to the sufferers. You should consume one apple daily after a meal.

4. Lime
The citric acid found in lime is a solvent of the uric acid .The juice of half a lime squeezed into a glass of water should be taken twice daily.

5. French bean Juice
Another effective home remedy for gout is French beans juice. The healthy juice can be consumed twice everyday for treating gout or high uric acid.

6. Celery seed
This is a popular home remedy to lower uric acid levels in the body. Have celery seeds extract to get best results.

7. Berries
Berries especially strawberries, and blueberries have anti-inflammatory properties so include them in your diet.

8. Apple Cider Vinegar
Drink apple cider vinegar. Add 3 teaspoons of vinegar to 8 ounces of water and have it 2-3 times every day to treat uric acid.

9. Pinto Beans
A diet rich in folic acid can help lower uric acid naturally. Folic acid rich foods like pinto beans, sunflower seeds and lentils should be included in your diet.

10. Vegetable Juices
Carrot juice in combination with beet and cucumber juice is also very effective. 100 ml each of beet juice and cucumber juice should be mixed with 300 ml carrot juice and taken daily.

11. Low fat dairy products
Low fat dairy products like milk, curd help lower uric acid level.

12. Foods rich in Vit C
Include Vitamin C rich foods and supplements in your daily diet to reduce uric acid in the body. It disintegrates uric acid and forces it out of the body through urine. Good sources of vitamin C are Awla, Guava, Kiwi, Sweet lime, oranges, capsicum, lemon, tomato and green leafy veg.

13. High-fiber foods
According to the University of Maryland Medical Center, adding foods high in dietary fibre may help lower uric acid levels in your blood. Dietary fibre may help absorb uric acid in your bloodstream, allowing it to be eliminated from your body through your kidneys. Increase the consumption of dietary soluble fibres such as Isabgol , Oats, Broccoli, apples, oranges, pears, strawberries, blueberries, cucumbers, celery, and carrots, barley.

14. Bananas
Bananas are also beneficial in lowering uric acid.A banana-only diet, consisting of eight or nine bananas per day for three or four days, may alleviate the swelling and inflammation of joints caused by gout or other forms of arthritis more rapidly.

15. Green tea
Consume green tea on a regular basis to control hyperuricemia (high uric acid levels) and lower your risk of developing gout.

16. Grains
Eating grains that are more alkaline such as jowar, bajra are helpful to reduce the level of uric acid in the body.

17. Tomatoes, broccoli, and cucumbers
Tomatoes, broccoli, and cucumbers are some of the veggies that you need to start including in your meals. Tomatoes are one of the best vegetables that you could have for lowering uric acid. Fresh tomato is alkaline by nature and when it is exposed to the blood stream it increases the alkalinity of the blood.

18. Dark Chocolate, cocoa
Theobromine is an alkaloid that is similar in structure to caffeine. It is found mainly in the cocoa bean and is at the highest levels in dark chocolates. Theobromine also can relax the bronchial muscles of the lungs and according to a small study, was more effective than codeine in relieving coughing. According to Dr. Shmuel Halevi at Acumedico.com, theobromine has the highest concentration of uric acid per gram of food than any other substance”, as reported by Livestrong.

19. Raw vegetables
Raw vegetables like potatoes or corns are effective to reduce uric acid in the body. Have them raw or steam these vegetables.

20. Omega-3
Essential fat Omega 3 from flaxseeds, walnuts, fishes like salmon, herring, mackerel, sardines reduces inflammation and swelling



13 people found this helpful

What are the symptoms for the diabetes? And how to prevent the diabetes? Is this spread from any diabetes patients?

MBBS
General Physician, Cuttack
What are the symptoms for the diabetes? And how to prevent the diabetes? Is this spread from any diabetes patients?
Excessive thirst,frequency of urination especially in the night,excessive hunger,fatigue,blurring of vision,sores or cuts that won't heal. Go for regular exercise,reduce your weight,control diet,avoid sweeys,high calorie and carbohydrate rich diets.This does not spread by contact with diabetic patients
3 people found this helpful
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Hi when we have hypo thyrodism can we have spinach in our diet? As it is rich in protein?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi when we have hypo thyrodism can we have spinach in our diet? As it is rich in protein?
Lybrate-user, spinach is not very rich in protein, a small cup of spinach gives about 1 g of protein. Raw vegetables contain fiber, vitamins (b complex, vit c etc) and some protein and fat. Water content is very high. In hypothyroidism it can be consumed. Thanks.
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I am 25 years boy one of my sister is having thyroid problem in her neck her age is 28 years and she is facing this problem last 6month so please guide me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 25 years boy one of my sister is having  thyroid  problem in her neck her age is 28 years and she is facing this...
Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
At this point of time, diabetes is one of the most chronic, fastest growing lifestyle disease in the world. Also known as diabetes mellitus, the condition is basically a metabolic disorder, wherein the human body cannot store and use fuel for the energy. This fuel or glucose is the one that powers all our bodily organs and ensures that we have the energy to carry out activities throughout the day.

And while diabetes is a popular medical condition, a lot of people don't have much information about it. Although, they know the major types of diabetes, they have no clue about the difference between them. Here we outline type I vs type ii diabetes-

***type I diabetes- formerly known as juvenile onset or insulin dependent diabetes, type I diabetes is the one in which your body's immune system destroys all kinds of cells that release insulin. Over a period of time, this results in elimination of insulin production from the body, because of which the cells cannot absorb glucose or sugar and produce energy. Type I diabetes have episodes of low blood sugar level and it cannot be problem. Symptoms usually start from childhood or young adulthood.

***type ii diabetes- the adult onset or non-insulin dependent diabetes can develop at any age, particularly after the 30s, although the cases of same are rising rapidly among children. This type of diabetes involves production of insulin, but not in a right way, a condition known as insulin resistance. For this kind of diabetes, the person usually might not have symptoms before the diagnoses and there are rarely any episodes of low sugar level. It can be easily prevented or delayed by following a healthy lifestyle and indulging in regular exercising.

If you have any of the above symptoms or have more questions related to diabetes, click on consult privately to ask me.
4 people found this helpful

Meri mumy ko blood sugar hai. Khane se pahele 350. Aur khane ke baad 490. Bohat dawa leye magar blood sugar kam nahi hota hai. Aap koi acchi dawa ka naam bataye naa jis se blood sugar kam ho jaye.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Meri mumy ko blood sugar hai. Khane se pahele 350. Aur khane ke baad 490. Bohat dawa leye magar blood sugar kam nahi ...
Thanks for the question. Aapne jo blood glucose levels bataye hai, woh bahut hi jyada hai. Isase bahut serious bemariya ho sakati hai. (complications of diabetes). To control that level of blood glucose only Insulin Injection along with oral drugs is the requirement. Only on oral medication it is difficult to control. Plus she has to take a very strict restricted diet. 1) No sweets, no deep fried foods, no red meat. 2) No pastries, and bakery items, no sweetened aerated drinks (colas). Plus no items made of maida. 4) She should consume more of green leafy vegetables and salads and some fruits. (about 100 g a day). Blood glucose should be fasting: 100 mg and PP 160 to 170 mg and HbA1c%<7. If you are really willing to get proper treatment please come in a private conversation with all details like her weight, height, diet pattern HbA1c% and extent of daily exercise, then I will be able to help. Or else consult a local doctor and start Insulin injections along with oral drugs. Thanks.
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Hello. I am 40 years old women from the last 5 year I got a sugar and bp I am taking medicine frm last 4 year but now my bp is getting down every day and my sugar level also increase at450 to normal my sugar and bp tell me something plz.

BHMS
Homeopath,
Hello. I am 40 years old women from the last 5 year I got a sugar and bp I am taking medicine frm last 4 year but now...
Dear lybrate user, you should immediately stop the medication for blood pressure. Regarding your problem of diabetes I fear that you may have become insulin dependant diabetic patient. In that case you should go for insulin injection. However, you could try homoeopathic uranium nit q, 30 drops, thrice daily, after meals, in a cup of water for one month. Check your blood sugar level after one month of medication. If you do not observe any decrease in your blood sugar level then you should go for insulin injection.
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My dad has diabetes when I was 10. Is there any chance for me to get diabetes. Can you please tell me what should I do and what I should eat to prevent it!

MBBS
General Physician, Delhi
My dad has diabetes when I was 10. Is there any chance for me to get diabetes. Can you please tell me what should I d...
Yes probability of you having diabetes is high. Important points to control diabetes: a) daily 30 min walk twice in a day b) eat right, no fast food, no oily food, no spicy food c) no rice, no potatoes d) add more vegetables and salad e) no alcohol, no smoking f) weekly monitoring of weight and bp g) blood investigations like lipid profile
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Hello. My mum is having sciatica pain from last 6 years .but now its very severe pain and she is not able to sit .n her weight is also more nearly 89 kgs. Please suggest me 4 sciatica pain. She is a diabetic patient.

MBBS
General Physician,
Hello. My mum is having sciatica pain from last 6 years .but now its very severe pain and she is not able to sit .n h...
Hi, if your mom can lose a minimum of 5 kgs she will feel the difference in sciatica. Soo first focus on loosing weight rather pain relief drugs. Thankyou.
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Am 61 having type 2 diab for about 18 months taking xmet 500 3 times sr neurobion forte tab morning.Wt 65 kg.Taking chapathi for lunch 5 days week 2 days lrice taking idly/dos/pongal(rice) breakfast nite dosa made of ragi or wheat or rice nite.Walking 30 mins every day morning.Hbiac 6.4 kindly guide me what should b done to retain normalcy ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Continue the same medicines ,exercise+diet As long as you are taking regular & timely medicines and exercising,maintaining Hb1Ac at 6.4 no problem.
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Hello, I'm 28 years old girl from delhi. I'm having insulin resistance but my blood sugar level normal it's not high so am I diabetic or pre diabetic or sum other type of diabetes I'm having. How to detect it weight gain fast black patches in neck and in under arms and having upper back right side pain .what can be the cause my hormone is also imbalance could anyone tell cause n treatment. I heard it could be type 3c diabetes? My body heal very slow and medicine also work really slow in my body. Some medicine even not work in my body.

MBBS, PG in Family Medicine, FDRC (2 years full time Fellowship in Diabetes)
Endocrinologist, Surat
Hello, I'm 28 years old girl from delhi. I'm having insulin resistance but my blood sugar level normal it's not high ...
Please check: 1) HbA1c 2) Serum insulin level (both fasting and PP) 3) OGTT (5samples) Above test will tell you whether you are diabetic or pre diabetic or normal. Slow healing may be due to either diabetes or any other causes which lower immunity.
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I have recently diagnosed with diabetes. Can I old tell me the diet and daily exercise need to do and precaution. I need to takeThanks.

Basic Life Support (B.L.S), Diploma in Diabetology, PGD ND, Diploma in Diet and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Jalandhar
I have recently diagnosed with diabetes. Can I old tell me the diet and daily exercise need to do and precaution. I n...
Dear user, you are recently diagnosed so it will be best to you if you control your blood sugar from right now. Follow these instructions: 1. Eat a healthy and fiber rich diet. 2. Regular walk or jogging for at least half an hour. 3. Be stress free and happy. 4. Do not avoid a small boil or any type of skin problem or injury, treat it properly. 5. Eat small and frequent meals. Avoid fried, fatty, spicy and sweet and there produts sugar, gur, honey, glucose etc. 6. Do not keep gap between medicine, follow the instruction given by your Dr. Regarding medicine. Regulary start your day with one glass of water. Early morning you can take soaked methi dana or a piece of garlic. Do not take fruit juices its bettr to take fruit whole. Add all pluses and vegetables in your diet.
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Hi I have thyroid problem My weight is continuously increasing please suggest me some medicine.

MSc
Dietitian/Nutritionist, Chandigarh
Hi I have thyroid problem My weight is continuously increasing please suggest me some medicine.
For weight loss eat within the first hour of rising eat 4 main balanced meals a day and a small snack every 2 hours in between these (click here) exercise after a small light snack eat main meals after the workout hydrate yourself well, 1 glass of water every hour keep daily oil consumption to 10% of total calorie intake, i. E. On an average 3-4tsp a day all oils ate 100% fat, having the same calories. Even olive oil avoid refined sugar in beverages like tea, coffee, lassi, fresh lime. This is addition of empty calories on a daily basis stay away from artificial sweetner too. They are" artificial" thus the lesser the better. Say no fruits juices, smoothies or milkshakes eat the fruits instead healthy eating is a lifestyle, not a" diet" imbibe it.
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Hi all doctor, Can people have type 2 diabetic use magnesium for their help supplement?

BHMS
Sexologist, Noida
Hi all doctor, Can people have type 2 diabetic use magnesium for their help supplement?
Drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Also, you can include one dish made of bitter gourd daily in your diet.
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