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Dr. Vimal

BPTh/BPT, MPT

Physiotherapist, Chennai

20 Years Experience  ·  300 at clinic
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Dr. Vimal BPTh/BPT, MPT Physiotherapist, Chennai
20 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vimal
Dr. Vimal is a trusted Physiotherapist in Guindy, Chennai. He has been a practicing Physiotherapist for 20 years. He has completed BPTh/BPT, MPT . You can consult Dr. Vimal at Physio At Home in Guindy, Chennai. Book an appointment online with Dr. Vimal on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - DR MGR University - 1998
MPT - DR MGR University - 2002
Languages spoken
English

Location

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Physio At Home

Old No 6, New No 7, Sunil Appartment, Near NGO Colony Officers Colony 2nd Cross, Middle Street GuindyChennai Get Directions
300 at clinic
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I have pain in near my left arm pit which expand to my shoulder what is reason behind it.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain in near my left arm pit which expand to my shoulder what is reason behind it.
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

MPT, BPT
Physiotherapist, Noida
I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am suffering from back pain actually my nerve had pressed doctor recommended surgery but my family is not ready m in great pain what to do.

BHMS
Homeopath, Sindhudurg
I am suffering from back pain actually my nerve had pressed doctor recommended surgery but my family is not ready m i...
Homoeopathic treatment hyper 200 4pills 2times calc fluor 6x 4pills 3times mag phos 6x 4pills 3times for 8days and revert back for further treatment.
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I am 25 year old and I have backache problem from last 2 month. I used pain relief last month but no relief feel. So give me a best solution so that I feel good.

MPT, BPT
Physiotherapist, Noida
I am 25 year old and I have backache problem from last 2 month. I used pain relief last month but no relief feel. So ...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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My height is 5ft and weight is 62kgs. My legs pain when I exercise or jog but not when I walk. Recommend me a proper vegetarian diet. My age is 22.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My height is 5ft and weight is 62kgs. My legs pain when I exercise or jog but not when I walk. Recommend me a proper ...
It might of muscle fatigue and do consult neuro physio and learn stretching exercise and do consult dietician for diet chart on your routine based.
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My wife is 36 years old, her vitamin d is 33, she is getting right knee pain, her x ray shows degeneration of knees slightly. Ortho doctor said to take pain killer, is there any permanent solution for it.

MD-Ayurveda
Ayurveda, Patiala
My wife is 36 years old, her vitamin d is 33, she is getting right knee pain, her x ray shows degeneration of knees s...
Kindly give her dhanvantaram kshsyam, 3 tsf twice a day a before meals, in half a glass of luke warm water. Take pancha tikta ghrita guggal tabs, 2 tabs, twice a day after meals. Anbd give some calcium supplements also like hadjod capsules, 2 caps, twice a day with a cup of warm milk, 1 hr after meals. Consult some good ayurveda physician for panchakarma. Continue the regime for 2 months. Stay in touch. Do regular massage with murivenna oil, twice a day. Good luck..
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Hello doctors. My name is usman tanimu, I'm from Nigeria, i'm 27 years old, and also i'm a footballer, for the past two years I got an injury in my knee joint which lead to knee buckling, I was tried so hard to treated this issue but till date my knee still buckled when I play the football, I was scanned using x-ray machine, the doctor told me that my knee joints are in normal position, but the knee keeps on buckling when I play the football with less pains, please doctors how can I do to stop my knee from buckling and is there any pills or injection to stop my knee from buckling? And how long is it takes me for the treatment? Please help me doctors, THANKS AND WAITING FOR YOU KIND HELP DOCTORS.

MS - Orthopaedics
Orthopedist, Jalandhar
Hello doctors. My name is usman tanimu, I'm from Nigeria, i'm 27 years old, and also i'm a footballer, for the past t...
It seems you have an ACL injury in the knee. You need to examined and you should have an MRI scan. ACL is an important ligament for stability of knee and injury to ACL or tear of ACL leads to buckling. As you are young and involved in sports. You might need a surgery if there is an ACL tear. I operated a boy who plays international hockey at under 19 level 2 years ago. He came with same symptoms. He is back to playing Hockey without any difficulty.
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I am regular runner, for the first time from last evening having severe back pain and not able to stretch my leg forward and totally uncomfortable while bending. Kindly suggest.

MBBS, PG-Diploma In Clinical Pathology
General Physician, Sri Ganganagar
I am regular runner, for the first time from last evening having severe back pain and not able to stretch my leg forw...
Do rest for 4 to 5 days then continue again but do not do excessive and strainful .take crocin pain relief medicine.
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I am 18 years old. I'm suffering from backpain. From last 1 month. please give a good suggestion to relief from it.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 18 years old. I'm suffering from backpain. From last 1 month. please give a good suggestion to relief from it.
Get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
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