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Dr. Vimal

BPTh/BPT, MPT

Physiotherapist, Chennai

19 Years Experience  ·  300 at clinic
Dr. Vimal BPTh/BPT, MPT Physiotherapist, Chennai
19 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vimal
Dr. Vimal is a trusted Physiotherapist in Guindy, Chennai. He has been a practicing Physiotherapist for 19 years. He has completed BPTh/BPT, MPT . You can consult Dr. Vimal at Physio At Home in Guindy, Chennai. Book an appointment online with Dr. Vimal on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - DR MGR University - 1998
MPT - DR MGR University - 2002
Languages spoken
English

Location

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Physio At Home

Old No 6, New No 7, Sunil Appartment, Near NGO Colony Officers Colony 2nd Cross, Middle Street GuindyChennai Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I have some aching in my left leg side. I have use many cream and tablets but no result. please tell me something.

BPTh/BPT
Physiotherapist, Mumbai
Hi, I have some aching in my left leg side. I have use many cream and tablets but no result. please tell me something.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am 26 year old .i am suffering from back ache from 6 days .please help me is getting relief .

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am 26 year old .i am suffering from back ache from 6 days .please help me is getting relief .
Improve your posture. Avoid forward bending. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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Sir, I am getting effected by arthritis and feeling pain in my all fingers and back. I feel acute pain when I am idle for long time while rest day or during journey. I had consulted many doctors but no any progress are there. I am taking Etoshine 60 mg. By taking one Tab I find relieve for three to four day. Mostly feeling pain in the morning and evening during sleeping time. Could any body give me suggestion what yo do for its permanent solutions. All the test like HLA- 27, MRI of Spine is negative. Thanks, Pradeep Singh.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir,
I am getting effected by arthritis and feeling pain in my all fingers and  back. I feel acute pain when I am idl...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
1 person found this helpful
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Hello. My leg is paining for many days and im feeling weak to dance what should I do.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hello. My leg is paining for many days and im feeling weak to dance what should I do.
Hi Lybrate user, This could a mild sprain due to dancing or other exertion. Take Homeopathic remedy BRYONIA 200, 6 pills three times a day for two days only.. You will be cured, give break to dance for 5 days.
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Occupational Therapist, Muzaffarnagar
CTS : Understanding of this syndrome is more important.
it can be curable if you follow proper postural guidance and ergonomic designed atmosphere.

1 person found this helpful

I am 40 years old male, I have pain in left foot rear bone for last 1 month while jogging and walking.

BPTh/BPT
Physiotherapist, Mumbai
I am 40 years old male, I have pain in left foot rear bone for last 1 month while jogging and walking.
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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Sir. I am 21 year old. I have problem of leg pain. When I move more than 1 km. I feel pain in my legs. Why? What should I do?

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Sir. I am 21 year old. I have problem of leg pain. When I move more than 1 km. I feel pain in my legs. Why? What shou...
Improve your iron diet and for the time being to reduce the pain you can take warm water bath. Revert back for further consultation
2 people found this helpful
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I am 20. I have back pain and have used your ointment but no result. What can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20. I have back pain and have used your ointment but no result. What can I do?
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Hello I am 22years old I have a pain in my right shoulder till 1 months because I doing fast bowling please suggest me what should I do.

BPTh/BPT
Physiotherapist, Delhi
Hello I am 22years old I have a pain in my right shoulder till 1 months because I doing fast bowling please suggest m...
Start with physiotherapy treatment and learn shoulder exercise. Take calcium and glucosamine supplement for 2 month to improve ligament. Apply volini cream before sleeping.
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Hi I am 35 years man. And try for running merathon race. Facing sin pain. What I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Shin pain in athletes can be due to multiple reasons but we will focus on management - intensive ice packs with limb elevation - short course of anti-inflammatory medicine - rest for around 2 weeks or till pain subsides - gradual resumption of activities after 2 weeks - pre match adequate warm up of muscles is important - get your vitamin d and serum potassium levels done and send it across to me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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My son 14yearsold having scoliosis in his tl what treatment I will take and where I will take him for quick treatment please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Upload recent x ray he has to do exercises based con the angle of the curve reply I can help you and consult privately to have a detailed discussion to solve your problem.
1 person found this helpful
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MY mother-in -la is suffering with severe back pain. Since last 7 years. Now she lost her sensing also from back bone to down part. Doctor told us .she need a surgery, Can you please suggest the to whom I should meet and which hospital?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
MY mother-in -la is suffering with severe back pain. Since last 7 years. Now she lost her sensing also from back bone...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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I am suffering from pain in my elbow of right arm in elbow joint from 1 month due to pick the high weight from this arm?

COMT, MPTh/MPT
Physiotherapist, Surat
I am suffering from pain in my elbow of right arm in elbow joint from 1 month due to pick the high weight from this arm?
Mostly pain in elbow is due to strained or inflamed soft tissues like tendon. There are many other reasons why pain in elbow occurs so to rule out the exact cause you need to go for proper investigation. Pain in elbow is common complain of players or housewives. After looking to your pain I would recommed you for some care that you can take at home. If possible visit some physio who can give you several mdalities like US, IFT etc to cure the pain. Along with it we have a special program designed in case of elbow pain (tennis or golfer’s elbow) like PNF, Hold Relax etc just to get relief from pain. Precautions: 1. Avoid weight lifting. 2. Avoid doing twisting moments like supination-pronation which usally is done while playing badmitton or while washing clothes. 3. Give rest to your work for some days. 4. Wear forearm band to rest your muscles. 5. Avoid bending your elbow into positions that cause the symptoms. Treatment: 1. Give rest to your elbow. If severe pain you can use sling to avoid gravity pressure. 2. Ice and hot pack combo. Apply ice for 3 min and then hot for 2 min. There is very good result of both applications together. After 3 days of taking contrast therapy you can make the ice and hot ratio as 1: 1 mean one min cold and then one min hot. Start with hot pack and ends with cold. Take it for 15-18 min thrice a day for early recovery. Please make sure it should not be too hot or too cold. 3. Massage using your 2 fingers over the painful area. 4. Exercises: Start the exercise once your pain is decreased atleast 50-60% A) Palm lifting B) Elbow up and down in gravity eliminated position C) Strengthening of elbow muscles. For any query please contact me right away. Good Luck and Get Well soon.
1 person found this helpful
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Recently I lifted a heavy thing. From that day I am having vibration like feeling with pain at times on my left hand. Including palm and finger. My x ray was normal. Should I go for any other tests.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Recently I lifted a heavy thing. From that day I am having vibration like feeling with pain at times on my left hand....
YOU TAKE ACUPRESSURE TREATMENT. TAKE BIOCHEMIC MAG PHOS 3X+ CALC PHOS3X 4 TAB EACH THRICE A DAY WITH WARM WATER.
1 person found this helpful
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am having back ache from 2 year am 23 years old. So what can I do tell me sir. That problem only occurs at morning wake up time only after some time that ache will disappears. So what action can I take sir.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
am having back ache from 2 year am 23 years old. So what can I do tell me sir. That problem only occurs at morning wa...
It's called morning stiffness. It may be because of bad bed or may be because of some spondylitis associated with morning stiffness. Change your bed. Start exercises and some medicines. You will be better. If significant difference is not seen, you will need some blood tests.
1 person found this helpful
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Dr. I use to put my wallet in my back pocket. At the time I f sleeping I feel pain travel through my leg muscles. Can you suggest any exercise or medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dr. I use to put my wallet in my back pocket. At the time I f sleeping I feel pain travel through my leg muscles. Can...
Advice. Piriformis stretch lie on your back. Cross your left leg over your right so that your left ankle rests on your right knee. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. Hold for 15 to 30 seconds. Relax, and then repeat with the other leg. Repeat this cycle 2 to 4 times.
1 person found this helpful
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Hi, I am having this back ache for sometimes and also whenever I wake up in the morning my left foot pains a bit. This pain persists for some time and then it doesnt pain any more for the rest of the day. I work in a multinational company and need to sit on chairs for long hours. I thought that might be the reason. Is there any exercise that can help me out.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Hi, I am having this back ache for sometimes and also whenever I wake up in the morning my left foot pains a bit. Thi...
Hi, prolonged sitting and overweight could be cause of your back pain. These factors along with a bad posture lead to severe back pain which may go up to your legs. Check if you have any tingling or numbness in your feet. Sit erect whenever possible. Keep a pillow between your back and chair. If you use a computer or laptop make sure to keep the screen at your eye level. Avoid bending forwards. Look for a physiotherapist opinion who will help you with your posture correction and core exercises to prevent any problems.
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My grandfather has pain in knees due to step fall this is found after X ray please guide me with medical advice so that his knees pain can be cured?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My grandfather has pain in knees due to step fall this is found after X ray please guide me with medical advice so th...
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback after 15 days.\
3 people found this helpful
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I am 53 year old male. I have low back pain since 8 years. From last one year lm taking ULTRAMED-D tab. Twice daily. Feeling good. Should I take for years together?

BPTh/BPT
Physiotherapist, Delhi
I am 53 year old male. I have low back pain since 8 years. From last one year lm taking ULTRAMED-D tab. Twice daily. ...
1.Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Apply volini cream before sleeping. 5. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. 6. Use lumber spine belt. 7. Don't lift heavy things.
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I'm getting ankle pains recently since 2 weeks .what is the cause? Medicine for this?

CDNT, BPTh/BPT
Physiotherapist, Delhi
I'm getting ankle pains recently since 2 weeks .what is the cause? Medicine for this?
Ankle pain usually occurs because of injury in young age and most of the time because of ligament injury. To heal ligament injury use ice pack 25 minutes three times in a day for one week and stabilize ankle by crap bandage. Take ultrasound therapy over painful area. Remember if you don't have history of any injury don't take this treatment, send complete history of your problem.
1 person found this helpful
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