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Dr. Vijeyapal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Chennai

30 Years Experience
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Dr. Vijeyapal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Chennai
30 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vijeyapal
Dr. Vijeyapal is a renowned Ayurveda in Kilpauk, Chennai. He has over 30 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Herbzalive in Kilpauk, Chennai. Book an appointment online with Dr. Vijeyapal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - madras medical college - 1987
Languages spoken
English

Location

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Herbzalive

No 856 Kensington Hospital Campus, Near Breeza Hotel, Poonamalle High Road, Kilpauk, Chennai Get Directions
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I was 22 I have a daily masturbation problem. I am so week and less weight. How to get rid of this problem and how to gain weight? Is this problem cured?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I was 22 I have a daily masturbation problem. I am so week and less weight. How to get rid of this problem and how to...
First of all try to control thiss habit.Your weight will automatically become normal. According to the traditional medical science, sex or masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost. [1] Masculinty ----------> masculine behaviour, body hair, body shine [2] Growth of the body ----------> increase in height and weight [3] Strength of the body ----------> density, stamina, and resistance to diseases Myself is a homoeopathic doctor nd I will tell you proper management for how to control this habit of maturbation.Consult me.
5 people found this helpful
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I am under weight how can I gain my weight M looking very Sik. please give me a better suggestions Thnxxx.

BHMS
Homeopath, Delhi
I am under weight how can I gain my weight
M looking very Sik. please give me a better suggestions
Thnxxx.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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I get my periods regularly. They go on for 5 days every time. This time I got on 14th evening n it ended on 16th which was 2 days. I am worried if there is any indication of health going worse.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I get my periods regularly. They go on for 5 days every time. This time I got on 14th evening n it ended on 16th whic...
Occcasional scanty menses is not the reason for any ailment, but rather can be stress induced and hence you should maintain a menstrual calendar for at least 3 months to analyse the pattern of bleeding hence. regards
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Ayurvedic Strategic Lifestyle Changes for Lowering Cholesterol

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Ayurvedic Strategic Lifestyle Changes for Lowering Cholesterol

Ayurveda emphasis that a disciplined diet and exercise plan can help lower ldl and improve hdl.

Here are a few time tested strategies that you may adopt to bring total cholesterol lower and keep it that way

1. Walking 2 miles in 30 minutes 3 times a week constitutes a moderate level of aerobic exercise. That may be enough to raise your hdl cholesterol by 1 to 3 points (higher is better) and lower your ldl cholesterol (lower is better).

If you can't get in a 30-minute block of exercise all at once, do a few minutes of exercise here and there throughout the day (climb the stairs at work, walk around the block on your lunch break, park and walk). Researchers have demonstrated that exercise even without weight loss can have a positive impact on improving cholesterol levels. It is the amount of activity, and not necessarily any changes in fitness or intensity of exercise that is important for cholesterol improvement and decreasing the risk factors for heart disease and stroke.

2. Do deep breathing exercise for 10 min daily. It helps refresh your system and is an effective distress technique too.

3. Drink 6-8 glasses of water daily

4. Quit smoking. Smoking lowers hdl cholesterol levels and increases the tendency for blood to clot

5. Avoid alcohol.

Diet

6. Start your day with fresh fruits and high soluble fibre grain such as oats

7. Eat plenty of vegetables, esp green leafy vegetables, fruits and whole pulses. Certain foods really do have health benefits for controlling cholesterol and overall heart health beyond providing basic nutrition.


    Broccoli
    Fish or fish oil
    Green leafy vegetables
    Oranges or orange juice
    Carrots
    Garlic
    Fiber oats/oat bran/oatmeal


8 take enough good fat in food, don't avoid fat. Sesame oil, olive oil, rape seed oil are healthy.

9. Garlic- one or two cloves before your breakfast is beneficial in boosting hdl

Turmeric and curry leaves can be used as spices in various foods.

Isabgol (psyllium husk) at bedtime is also beneficial in boosting hdl

Medicine

10. Arjuna, guggulu can be added as medication on ayurvedic physician advice

Conventional aspects

The ncep national cholesterol education program has recommended a therapeutic lifestyle-change diet, which should be incorporated in the treatment of all patients. The following are recommendations:


    Patients should reduce their intake of saturated fats to less than 7% of their total calorie (energy) intake. Their cholesterol intake should be reduced to less than 200 mg/d. Trans fatty acids (the hdl-lowering, ldl-raising fats) should be kept to a minimum. Polyunsaturated fats should constitute up to 10% of total energy intake, and monounsaturated fats, up to 20% of total energy intake. Total fat intake, therefore, should be in the range of 25-35% of total energy intake.
    Carbohydrates (complex carbohydrates from grains, whole grains, fruits, and vegetables) should constitute 50-60% of total energy intake.
    Patients should consume 20-30 g/d of fiber.
    The protein content should be approximately 15% of total energy intake.
    In order to maintain a desirable body weight and to prevent weight gain, the total amount of energy consumed must be balanced in terms of energy intake and expenditure.

3 people found this helpful

I feel irritation in my hand's skin in summer whenever I touch detergent powder or cake. How can I protect.

BHMS
Homeopath, Faridabad
I feel irritation in my hand's skin in summer whenever I touch detergent powder or cake. How can I protect.
Hello, take arse. Alb 30 ch, 3 drops once daily and calendula 30 ch, 3 drops once daily. Apply topi azadirachta cream on your hands. Revert me after 7 days. Take care.
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I am suffering from tooth ache from 2days. So please help me to reduce my pain and also say any instant way to reduce my pain.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering from tooth ache from 2days. So please help me to reduce my pain and also say any instant way to reduce...
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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I am suffering from baldness. Last two years I loss many hair on my head. Can hair will regrowth. If yes then Please tell me solution to resolve this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from baldness. Last two years I loss many hair on my head. Can hair will regrowth. If yes then Please ...
Homoeopathic medicine acid phos. 30 (dr reckeweg), drink 5 drops morning empty stomach, once in week. Wiesbaden 30 (sbl) drink 5 drops daily morning empty stomach. Natrum mur 6x (dr reckeweg), chew 4 tabs twicedaily. Wash hair with arnica montana herbal shampoo (sbl) amla juice 20 ml empty stomach in luke warm water 10 mim before acid phos 30 1. Drink 6-8 glasss extra water daily 2.2 glass milk daily 3. Take nutritious diet 4. Avoid junk nd spicy food, fast food, cold drinks 5. Take a sound and refreshing sleep.
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Repeatedly I have urinary infection. Urine always have yellow color and most times I have pain in my waist. What should I do?

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
Repeatedly I have urinary infection. Urine always have yellow color and most times I have pain in my waist. What shou...
Hi dear -u should take a regular course--2 months. Its package is available, if you want some permanent soln. -any how you can start with - homeo med ;-- -sulphur 30-- 3 time s a day --4 days and report me.
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What medications are best for the treatment of asthma? What are their side effects.

PDDM, MHA, MBBS
General Physician, Nashik
What medications are best for the treatment of asthma? What are their side effects.
These can include: short-acting beta agonists, such as albuterol. These medications are the same medications as those in your quick-acting (rescue) inhaler. You may need to use a machine called a nebulizer, which turns the medication into a mist that can be inhaled deep into your lungs. Oral corticosteroids. Taken in pill form, these medications help reduce lung inflammation and get your asthma symptoms under control. For more-severe asthma attacks, corticosteroids can be given intravenously. Ipratropium (atrovent). Ipratropium is sometimes used as a bronchodilator to treat a severe asthma attack, especially if albuterol is not fully effective. Intubation, mechanical ventilation and oxygen. If your asthma attack is life-threatening, your doctor may put a breathing tube down your throat into your upper airway. Using a machine that pumps oxygen into your lungs will help you breathe while your doctor gives you medications to get your asthma under control.
1 person found this helpful
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I an 42 years old female. I have two boys one 15 years old and one 10 years. Both the deliveries were c section. I am suffering from lower back ache since the birth of my first child and I have this belief that my anesthetic had injected me on my lower back, due to which I am having this pain. So how true is it?

MPTh/MPT
Physiotherapist, Indore
Hello , unfortunately it is true, most of the times this pain remains there, and you are not the only one complaining of it. That is why c section is not preferred except when complication are there. Regards
1 person found this helpful
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She is 6 years old, she had pomfret fish yesterday. She had stomach pain after that and vomiting as well. Also she is having mild fever. Does it have any side effect if kids consume?

MBBS
General Physician, Cuttack
She is 6 years old, she had pomfret fish yesterday. She had stomach pain after that and vomiting as well. Also she is...
It is because of food poisoning or allergy to the fish. Food poisoning can affect any age group. The fish could be stale also. Child should drink plenty of water with ors. She has to take a course of antibiotic to control infection. Consult doctor for advice and treatment.
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I have problem with my speaking because of my teeth coz Ive lost my 2 front teeth i am using artificial teeth for hiding my dullness to everyone can I implant my teeth and what is the cost of implant ?

Certification In Smile Makeover, BDS
Dentist,
I have problem with my speaking because of my teeth coz Ive lost my 2 front teeth i am using artificial teeth for hid...
Implant is, no doubt the best option to replace the missing teeth for you but before the placement of implants you will have to undergo some tests and special xrays on the other side you can also opt for a 4 unit fixed bridge which will involve the adjacent teeth for support the cost of implant varies according to the dentist as well as the system orphaned land ranging from 15000 30000 for 1 unit.
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What is the cause of neural tube defect is any factor related to parents will affect this defect?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the cause of neural tube defect is any factor related to parents will affect this defect?
Research studies have found that getting enough folic (pronounced FOH-lik) acid (also known as folate or vitamin B9) before and during pregnancy can greatly reduce the risk of spina bifida and other neural tube defects.
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Hello doctors, please help me any one of you. My husband working as a Marketing executive, so he spends most of the time in sunlight and take outside food. He has a gas problem during in summer seasons. His body get heat very soon. His gas smells very very bad. Please give me a valuable suggestion. Please help me out in this. Thanks in advance.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hello doctors, please help me any one of you. My husband working as a Marketing executive, so he spends most of the t...
Dear madam, your husband suffering from acute gas problems causing fowl smell. As per his duty he is to suffer it. Still you suggest him to take meal in time and take 5-10 minutes rest with consume of water sufficient. Hing (asafoetida) (heat and make powder after drying), ajwain seeds, cumin seeds, black pepper in equal proportion, mix and store take 1tsf to over come problem. Any further query feel free to consult. Ok.
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I've fair skin, but I have many dark spots on my face that occurred Due to pimples, so what is the best way to remove those dark spots and have smooth fair skin?

Vaidya Visharad
Sexologist, Narnaul
Hello Dear, Tips ;-1. Stop or cut down the use of alcohol, tobacco, or illegal drugs .2. Drink lots of water. Avoid Smoking, Drinking. Spice Diet .Good medicine is available for black spotes on face .
1 person found this helpful
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How to Lose Weight in the Right Way

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
How to Lose Weight  in the Right Way

In our everyday eat-and-run, huge-portion-sized culture, maintaining a healthy weight can be a challenge, and losing weight can be a massive challenge. While there is no easy fix to weight loss, there are plenty of steps that you can take to develop a healthy relationship with food, curb emotional triggers to overeating, and achieve long-lasting safe weight-loss. Here are a few safe options to lose weight the right way.

Cut out high-calorie condiments, sugars and refined carbs:

In spite of aiming to cut down on carbs, most of us consume way more sugar and refined carbohydrates than we actually plan to. Eliminating candy and desserts from our diet is not the only solution, though. Sugar is hidden in foods as diverse as bread, canned soups, pasta sauces, margarines and many foods labelled low fat. All this hidden sugar quantifies to nothing but a lot of empty calories.

Plump for low sugar products and use fresh ingredients instead of canned goods whenever possible. By slowly reducing sugar in your diet, you will give your taste buds time to adjust to the change and will be able to wean yourself off the craving for sweets.

According to dietician in bandra, in order to avoid insalubrious spikes in blood sugar, avoid refined carbs like white bread, white rice or pasta, and go for their whole-grain counterparts instead.

Hoof it up:
Exercise is the key to weight loss. Recent studies show that people who manage to exercise at least one fifty minutes per week are more successful with weight loss. People who do not have time to exercise can make a few small lifestyle changes, like taking the stairs instead of the elevator or parking the car a bit farther from the destination, so that they will have to walk.

Drink it down:
Water can be considered as liquid gold when it comes to weight loss. Water powers your workouts, boosts your energy and increases your metabolism. It also helps you heed your hunger cues and keeps you from drinking other things. Drinking more water may decrease calorie intake and reduce the risk of long-term weight gain and obesity. Drinking water before meals will reduce appetite and intake, thus leading to weight loss.

Try the veggie-loaded plate method:
Many best nutritionist recommend using your plate to guide your food selection and portion sizes. You can fill one half of your plate with vegetables and the other half can be split between protein and starchy carbohydrates. And if you decide to go for a second serving, it better be all vegetables. Studies have shown that people who consume five or more servings of fruits and vegetables per day are more successful with weight loss.

Work flax seeds into your routine:
One of the easiest and safest things according to best dietitian in kemps corner, warden road, nepeansea road, you can do to speed up your weight loss is to incorporate at least two tablespoons of flax seeds into your daily food regime. You can add it to your morning oatmeal, blend it with your smoothie or sprinkle it over your soup or salad. Flax seeds are the epitome of nutritional benefits and a great source of soluble fiber. They help in lowering cholesterol levels and make you feel fuller for a longer time.

Article purely in unique way written by best dietitian Geetanjali Ahuja Mengi

10 people found this helpful

Sir, My dad is overweight. (85 kg), For him, NUTRISLIM will be best or not for losing weight. He has Blood pressure and cholesterol level.

Md ayurveda
Ayurveda, Bangalore
Sir, My dad is overweight. (85 kg), For him, NUTRISLIM will be best or not for losing weight. He has Blood pressure a...
Hello lybrate user, - it's better to reduce the weight always naturally, as he is having cholesterol it's better to take a brisk walk daily once or twice - take some natural herbal combination like triphala ras 25 ml with water twice a day - have controled food with veggies and fresh fruit in excess.
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My father age around 68 years, since few months / a year he withdrawal himself from social occasions and avoids meeting and specking with family members. He also having symptoms of Anxiety and Emotional Outbursts. Could you please guide us that who we should behave or act for help him to overcome from this problem.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
My father age around 68 years, since few months / a year he withdrawal himself from social occasions and avoids meeti...
We need to consider two diagnoses here: dementia depression serum tsh, vitamin b12, hemogram rft lft rbs electrolytes mri brain. We will need to review after these tests.
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Sir, I am 64 years old a male. I am a diabetic for the last 15 years with fasting 150 and pp 250 and taking pills regularly. I have never controlled diet much. After a long time my sugar level is normal by changing medicines Amaryl 1 mg, Zitamet plus 20/1000, Piopod mf15 and Rozucor 5g but I have noticed that my sexual interest has totally gone. My question is it due to the side effect of the medicine or something else. Thank you sir.

Diploma in Diabetology, MD
Endocrinologist, Delhi
Sir, I am 64 years old a male. I am a diabetic for the last 15 years with fasting 150 and pp 250 and taking pills reg...
You have been longstanding diabetic, as per your own words not well controlled, this could be a complication of diabetes rather than the medications that you are taking. More detailed information may be required from you before suggesting any medication, but surely your problem is quite commmon in diabetic males as more than 50% of them suffer from msd (male sexual dysfunction), but most of the times this is a manageable condition.
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