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Dr. Vijayasaradhi

Endocrinologist, Chennai

200 at clinic
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Dr. Vijayasaradhi Endocrinologist, Chennai
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vijayasaradhi
Dr. Vijayasaradhi is a popular Endocrinologist in Ambattur, Chennai. Doctor is currently associated with Teja Hospital in Ambattur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Vijayasaradhi on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 40 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Teja Hospital

No.471 A, Mth Road, Ambattur. Landmark: Opp To Rakki Cinema Hall, ChennaiChennai Get Directions
200 at clinic
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Is Sedentary Lifestyle Causing Infertility?

DNB - Obstetrics & Gynecology, MBBS
Gynaecologist, Pune
Is Sedentary Lifestyle Causing Infertility?

Infertility is a condition that refers to the inability to conceive, even after regularly having unprotected sex for a period of 6 months at least. In most cases, infertility may also refer to the biological inability of a person to contribute to the process of conception; or to a woman who is incapable of carrying a pregnancy to its full term.

There are several causes behind infertility; but taking the current lifestyle of the people into account, stress and a sedentary lifestyle are emerging as major factors behind this condition.

How do stress and sedentary lifestyle cause infertility?

1. Stress: Stress is turning into a major cause of infertility, esp. in women. A research carried out by Emory University observed 16 women between their mid 20s-30s, with normal weights for a period of 6 months to come to this conclusion. It found out that each of these women did not get their periods for the 6 months under observation due to high amounts of cortisol (stress hormone) in their body. Each of these women had really hectic work lifestyles, which indicated that women with stressful jobs are at a higher risk of experiencing infertility due to stress.

In fact, both the partners, when going through a period of stress, are unable to conceive. However, during periods when they felt good, their chances of having a baby increased dramatically.

2. A Sedentary Lifestyle: Again, more of a risk factor for women than men.
Amongst women, a sedentary lifestyle during teenage causes hormonal imbalance and anovulatory cycles more commonly seen in PCOD (polycystic ovarian disorder - the development of multiple small cysts in the ovary) patients, which is a major cause for infertility.

As for men, those with a sedentary lifestyle generally tend to be overweight or obese, which can lead to low sperm quality. This, in turn, can significantly reduce a couple’s chances of conceiving.

What can do you to prevent infertility?

1. Stay Active: Acupressure, regular exercising, daily brisk walking, practicing yoga and meditation are some of the ways by which you can alleviate the problem of infertility. Each of these activities help in improving the flow of blood to your reproductive organs, which helps in the release of toxins from the body. They also help in enhancing the movement of the pelvic region and in reducing any type of inflammation and pain in the area, thereby increasing your chances of conceiving. The added benefit of practicing these is a significant reduction in your stress levels.

2. Eat Right: Diet too plays a major role. Certain foods are known to boost your fertility, while maintaining proper hormonal balance and reducing the chances of miscarriage. Foods like cold water fish, raw dairy, eggs, tomatoes and dark leafy greens among others should be a part of your daily diet.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5121 people found this helpful

Is TSH hormones Can responsible for hair fall My present Tsh results was 1.67 ul/ml It is sample taken at 1 pm Can I suffering by hypothyroidism or hyperthyroidism? Pls see the test results and advice me.

PDDM, MHA, MBBS
General Physician, Nashik
Is TSH hormones
Can responsible for hair fall
My present Tsh results was 1.67 ul/ml
It is sample taken at 1 pm
Can I ...
Yes, thyroid disease is associated with hair loss. Your tsh value is normal but ideally it should be done fasting.
1 person found this helpful
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Pumpkin Extract Beneficial for Diabetic Patients

C.S.C, D.C.H, M.B.B.S
General Physician,
Pumpkin extract has insulin–like effects. It can help people with diabetes keep their blood sugar under control.

Quoting Chinese researchers that animals with drug–induced diabetes treated with pumpkin extract had lower blood glucose levels, greater insulin secretion, and more insulin–producing beta cells than diabetic rats that weren’t given the extract. This action may be due to the presence of both antioxidants and D–chiro–inositol, a molecule that mediates insulin activity.

Pumpkin extract is potentially a very good product for pre–diabetic persons, as well as those who have already developed diabetes.

Pumpkin is frequently used to treat diabetes and high blood glucose in Asia.
45 people found this helpful

HelloTeam - I just got diagnosed Pre -diabetic, Will acupuncture therapy can help? I just consulted ayurveda Doctor, he suggested body cleansing initially and go for further treatment. I need a cheap and genuine programme to come out from my Diabetes issue.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
HelloTeam - I just got diagnosed Pre -diabetic, Will acupuncture therapy can help?
I just consulted ayurveda Doctor, ...
1. If you are prediabetic there is no need to go to any doctor. 2. Reduce your weight by 5 KGS. 3. Change your food habits. 4. You can control and bring down your sugar levels by change in diet.>> Avoid 3 big meals. Instead take small mini meals every 2/3 hours. Take veg salad with every minimeal..>> Eat whole grain food/grains like ragi, wholewheat, jowar instead of refined grains like maida/ sooji/ white bread etc.>> Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc..>> Eat fruits  with low/medium GI index like apple, guava, mosambi, orange.  .>> Do at least 30-45 mins of exercise everyday. Walk for 10 mins after every meal..>> These steps can help reduce sugar levels.
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My mother has diabetes since last 1 year. She is taking alopathic and ayurvedic medicines for this. She also has high bp for which she is taking alopathic medicine. If she stays without eating for 2 hours her body shakes. I want to know that what type of diabetes she has and also what diet she should take. Is Jersey cow milk safe to drink for diabetic patient?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My mother has diabetes since last 1 year. She is taking alopathic and ayurvedic medicines for this. She also has high...
if she is taking insulin and blood levels shows less insulin then it is type 1 diabetes. if she is obese and taking medicines then this may be type 2 diabetes. it is difficult to say. but late onset like after a certain age usually type 2 diabetes is acquired.jersey cow milk is safe.
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I am 47 years old vegetarian I detect sugar 121 after breakfast I want to know what precautions should I take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am 47 years old vegetarian I detect sugar 121 after breakfast I want to know what precautions should I take.
Thanks for expecting Health n fittness with Ayurved, utilise early morning warm u, yoga, Exercise or sports or traditional dance form, current era is of healthier fitness n performance so don't settle on just controlling see beyond it it'll be availed by detox n Rasayan Therapy
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I'm a 21 year old guy I checked recently my blood it is showing that I have tsh 5.1 is that mean I'm suffering from thyroid?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, tsh 5.1 mlunits/l is with in the normal range. There is hypothyroidism. Along with tsh, t3 & t4 values are also important.
1 person found this helpful
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My age is 37, Weight 60 kg. I have thyroid 100. Total cholesterol 315. Bad 169. Good 60. trigger 150. Doctor prescribed 100 mg thyronorm. Rosove f 10. Now control thyroid normal. Cholesterol 150. Good 60. Bad 130. Tryger 130. Why weight loss. Also taken vestiges supplement flexed oil vestiges calcium. Always regular morning and evening walking 1 hour. Can I stop medicines. Please advise. Can I take thyronorm 100 mg reduce 50 mg.

DHMS (Hons.)
Homeopath, Patna
Hello, Hypo thyroidism ,often cause weight loss. If your thyroid level touches 100, of course you need to take 1 tab dly of 100 mcg. You should restric ,intake of Cauliflower, kale, spinach, turnips, soybeans, peanuts, linseed, pine nuts, millet, cassava, and mustard greens in your dietary regulation. Go for a.walk in the morning /evening for 40 mnts. Tk,  plenty of water to hydrate your body. Go for meditation to condition your thyroid gland. Your diet be non-irritant, easily digestible on time. Tk, care.
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I am suffering from itching since one year. I consulted many doctors and used many medicines but no use. The itching subsides when I am on medicines but return when the medicines are over. I have no rashes or redness of skin with the itch. The itch is all over the body and I am unable to sleep. I have used atarax, Allegra, spiromont, etc. I have hypothyroid. Someone please advise.

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
I am suffering from itching since one year. I consulted many doctors and used many medicines but no use. The itching ...
First and foremost lybrate-user stop all the present medication and oil your entire body with luke warm coconut oil for at least three days and drink pkenty of fluids to wash out the toxins from the body.
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My sugar and bp fluctuates horrible. I dont what to do? In morning my bp was 138/103. Evening 93/69. What to do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My sugar and bp fluctuates horrible. I dont what to do? In morning my bp was 138/103. Evening 93/69. What to do?
first provide details of ur blood sugar reports, for bp nothing much required,just reduce salt intake in ur diet
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