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Dr. Vijayaraj B R

BPTh/BPT

Physiotherapist, Chennai

24 Years Experience
Dr. Vijayaraj B R BPTh/BPT Physiotherapist, Chennai
24 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vijayaraj B R
Dr. Vijayaraj B R is an experienced Physiotherapist in Purasaivakkam, Chennai. He has been a successful Physiotherapist for the last 24 years. He is a qualified BPTh/BPT . You can visit him at Dr Vijayaraj B R in Purasaivakkam, Chennai. Save your time and book an appointment online with Dr. Vijayaraj B R on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Chennai University - 1993
Languages spoken
English

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Dr Vijayaraj B R

No 21 Near Sangam Theatre Lawders Gate Pjp Residency 1st Main Lane Purasawalkam Chennai Chennai Get Directions
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My husband is feeling light pain n heaviness in left side for 10 days. Before 6 month he has taken ecg and 2d echo test. They were normal. Is this pain can b heart related? Or what is the reason?

MBBS
General Physician, Trivandrum
My husband is feeling light pain n heaviness in left side for 10 days. Before 6 month he has taken ecg and 2d echo te...
Your husband maybe most probably suffering from gastritis or gastro esophageal reflux disease. He has to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications.. It could also be an infection in the lung.
2 people found this helpful
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I am 28 years old male and having problem with my left hand elbow joint. Several doctors seen but problem is persist. Also had shake to it but can't relief. What do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 28 years old male and having problem with my left hand elbow joint. Several doctors seen but problem is persist....
The pain at elbow joint can be due many reasons. One reason could be that you have tennis elbow. You require to have at least 1 week physiotherapy sessions. Meanwhile you can wear compression bands
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Hello sir, I am 21 years old male. I have pain in my right leg for last two months. What should I do?

BHMS
Homeopath, Sindhudurg
Hello sir, I am 21 years old male. I have pain in my right leg for last two months. What should I  do?
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
2 people found this helpful
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I have pain in my ankle when I perform house work. I ground difficult to stand after sitting gor a while. Can you suggest me what should be done?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am suffering with knee problem .its very pain ful during walking or climbing. I had been concern with doctor .positive result is seen.

pg general medicene
Ayurveda, Hyderabad
I am suffering with knee problem .its very pain ful during walking or climbing. I had been concern with doctor .posit...
Do pranayama meditation regularly with good diet. Take following tabs. R-compound (alarsin company) 2, 2tabs twice morning and evening aswagandha powder 3gms morning and evening with milk. Rhumasyl oil for external application. Review after one month.
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Am 23 and suffering from severe leg pain in my joints. My friend said that blood closed over there. If so how to cure it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Am 23 and suffering from severe leg pain in my joints. My friend said that blood closed over there. If so how to cure...
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 10 days regularly best wishes.
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Sir I have pain in both ankle from past 10 years which come and go. From 6 months back pain and calf and thigh pain started and I feeling whole body pain and tired. I got thyroid test which is positive and Anti tpo is 942started eltroxin 75 mg daily. But body pain, ankle, calf and thigh pain not stop or reduce.

BPTh/BPT
Physiotherapist, Delhi
Sir I have pain in both ankle from past 10 years which come and go. From 6 months back pain and calf and thigh pain s...
U can some wait loss you can do yoga it's batter well you can use hot water, deep in hot water your when you feel cool then you out side your foot & some exercise also do you can use heating paid also use in back pain also some exercise you do full bad rest at lest 15 days you can go also near a physiotherapist you will give proper treatment OK.
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My both knees are giving severe pain for the past two years-want to take treatment in your hospital-type of treatment to be given and approximate cost of treatment with duration of treatment.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
My both knees are giving severe pain for the past two years-want to take treatment in your hospital-type of treatment...
The best way to manage the pain in this age is homeopathy. You can contact for the same. Homeopathy is harmless and is very effective in such complaints. Not only for your knees pains but other issues for ex. Constipation, prostrate troubles, memory loss etc. You can contact for the same.
1 person found this helpful
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Sir I have some pain in my backbone I have taken medicine but could not get relief please advice me some good medicine that I will be cure.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Sir I have some pain in my backbone I have taken medicine but could not get relief please advice me some good medicin...
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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I am 29 years old and I am suffering from back pain from the last 2 years. I regularly go the physiotherapy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29 years old and I am suffering from back pain from the last 2 years. I regularly go the physiotherapy.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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Hello doctor sometimes I suffer from the body ache and backache what is the reason I am facing such problem? and what is solution /

MBBS, cc USG
General Physician, Gurgaon
Hello doctor sometimes  I suffer from the body ache and backache  what is the reason I am facing such problem? and wh...
Hello, kindly measure your temperature i am giving you commonest causes of body pain 1. Due to fever Additional common causes abrupt start/ stop of physical exercise, stress, depression, nutritional deficiencies like multi minerals and vitamin deficiency side effect of medicines may be because of some disease like thyroid problem, diabetes, fibromyalgia etc kindly follow advice given below 1. measure your temperature 2. avoid mental or physical exertion 3. regular meditation practice 4. warm bath can help and for backache 1. use hard bed 2. kindly go for X ray Thoracolumbar spine (AP and lateral) and review with reports consult physician for further management
2 people found this helpful
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Running ki wajah se mere legs ki bones me bohat pain hota hai kripya koi upay btay 7 july ko meri running hai.

BPTh/BPT
Physiotherapist, Mumbai
Running ki wajah se mere legs ki bones me bohat pain hota hai kripya koi upay btay 7 july ko meri running hai.
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.
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I am suffering from osteoarthritis in multiple joints I want to know about treatment of osteoarthritis in Ayurveda.

B.A.M.S
Ayurveda, Banaskantha
I am suffering from osteoarthritis in multiple joints
I want to know about treatment of osteoarthritis in Ayurveda.
Dear Lybrate user, after particular detail history, examination and correlation with all required investigation possible to say either it can curable or not. -Skip all sprouted and furmentrated food - Take one cup of milk twice a day regularly - Take 3-4 Almonds regularly. -For cooking and Locally Abhyanga (Massage) use Til tail(Sesam seed oil) -Intake 3-4tsp desi cow traditional ghee daily. -Avoid late night sleeping, Over journey etc vaat vridhikar laxanas
1 person found this helpful
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Hello doctor my father whose age is 65 cannot able to smell and he has pain in knees. please doctor suggest me how to get him cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hello doctor
my father whose age is 65 cannot able to smell and he has pain in knees. please doctor suggest me how to...
Hi, that you care about, he has vat disorder so he demands the detox basti management so approach ayurveda Dr. Or me at my clinic only medicine will take long.
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I am Ajit from patna now I have a back pain due to playing cricket I am not able to playing cricket now due to this pain please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am Ajit from patna now I have a back pain due to playing cricket I am not able to playing cricket now due to this p...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
1 person found this helpful
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I m 25 years old. Sir I have backpain since two weeks. I checked it to many doctors bt there is no relief. please suggest me. What I do?

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
I m 25 years old. Sir I have backpain since two weeks. I checked it to many doctors bt there is no relief. please sug...
Common causes of back pain are prolonged sitting, especially in bad posture, injury to back during certain activities and lack of regular exercise. You should try some physiotherapy and learn about proper posture. Control weight and do some back strengthening exercises. Medicines are for temporary relief only. If pain persists then you need to visit a spine surgeon for complete clinical evaluation.
2 people found this helpful

I am 21 years old male I have a backache problem since long. I can't sit straight for a long time. I always b bended.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old male I have a backache problem since long. I can't sit straight for a long time. I always b bended.
Yours iss a postural problem and along with the below given homoeopathic medicines you will have to start Physiotherapy sessions for your back problem Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Please clarify "sleeping on your left side" Should one sleep on the left shoulder, facing on your left, with the heart heart down? Or should one sleep on the right shoulder, facing right, keeping the heart up.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Please clarify "sleeping on your left side"
Should one sleep on the left shoulder, facing on your left, with the hear...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
9 people found this helpful
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My leg is paining since three weeks. I use sone pain killer twice a day. What should I do. I am 25 years male.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My leg is paining since three weeks. I use sone pain killer twice a day. What should I do. I am 25 years male.
Avoid painkillers in twice a day it will be harmful for you tk heat formation and stretching exercise n tk rest means avoid strain after 3 days start strength exercise of legs.
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I am 24 years old male. For last 6 month I have pain in my two legs. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 24 years old male. For last 6 month I have pain in my two legs. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
5 people found this helpful
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