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Dr. Vijayaraghavan

General Physician, Chennai

200 at clinic
Dr. Vijayaraghavan General Physician, Chennai
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vijayaraghavan
Dr. Vijayaraghavan is a trusted General Physician in Guindy, Chennai. You can meet Dr. Vijayaraghavan personally at Sri Balaji Hospital in Guindy, Chennai. Book an appointment online with Dr. Vijayaraghavan on has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Sri Balaji Hospital

No.1, Lawyer Jaganathan Street, Guindy. Landmark: Near Kathipara Junction, ChennaiChennai Get Directions
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Hi Doctor, I am married person my question is after having sex I feel body pain, tired. Please advise.

Homeopath, Raebareli
Please take a glass of milk daily take proper sleep do morning exercise to be fit. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I am sugar attractive patient. I need help from u. That in which process I will cure from this disease. I take Now everyday in morning 1 tablet (gp1)

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, t2 diabetes is a condition which can only be controlled by taking appropriate drugs, diet control and exercise. There is no cure, treatment has to go on for life time. You have to strive to maintain fasting closer to 100 mg and pp 150 to 160 mg/100 ml and hba1c%<7 for achieving good control and preventing long term complications of diabetes. With regards.
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Hi, I have premature ejaculation problem, so I need improve my sexual time capability, please help me thanks.

MD - Psychiatry
Psychiatrist, Chennai
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
4 people found this helpful
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How do I get rid of sinus problem? What is the full form of aids and what is the symptoms of malaria.

Homeopath, Patna
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After waking up my upper body aches a lot and especially shoulders and am tired all the time. This is happening since last 7-8 days.

General Physician, Delhi
Common causes are- Fever, anxiety,inadequate sleep, anaemia, hypothyroidism etc. Get your temperature and bl pressure checked. Avoid heavy foods esp in night. Do yoga or deep breathin exercises. Hope this helps you.
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Age 52 Female Symptoms: very severe pain in shin and knees, swelling in lower right leg, pain only when put pressure in leg. Does not feel during rest Can you please tell me what the problem is?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Dear mam it may be because of stress (abnormal pressure of normal bone). May be age related change like osteopenia/ osteo arthritis.
2 people found this helpful
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I am 19 years male, sometimes I feel headache which is very heavy, I used to take medicine but nothing happens like no relief.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Headache can be due to many reasons. Common causes being simple tension headache,headache due to refractive error (visual problems), sinusitis ( sinus infections), migraine. Get your vision checked first. If you have sinusitis and headache you will have cough, nasal discharge or fever. Consult an ENT specialist in such cases. In simple tension headaches there is tight band like constriction at forehead. It will be relieved by simple analgesics and rest. Migraine headache is characterised by nausea, vomiting, intolerance to light and sound, throbbing headache. For migraine you need to take preventive medicines and make lifestyle changes. Since your headache is persistent you need to be evaluated in details regarding your symptoms and if needed tests like MRI brain.
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MBBS, DNB (General Medicine)
General Physician, Delhi
Take plenty of water to avoid dehydration or oral fluids ,limit your tea, coffee intake, in summer as well as winter season
1 person found this helpful

6 Ways to Feel Energized Through Food

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
6 Ways to Feel Energized Through Food

Have you been noticing an increased level of fatigue for quite some days and that’s pushing you to doze off at the desk? Don’t grab that energy drink with an attractive name, sniff through an energy bar in place of gulping down that chemical cocktail. If you are willing to take your energy levels off the charts, it’s important to pay attention to your daily meals and check whether they are able to cater to your daily needs of energy. Know more to boost the enery level.

Here goes a list of top 6 things that can spike up your energy levels:

  1. Water: You may have heard of it quite a few times, but that makes sense. Human body has 60 percent water constituency implying that the muscles, skin and brain have a considerable amount of water. Several studies show that even a bit of dehydration can reduce your energy levels by slowing down the metabolism (Know more about Metabolic Disorder). Thus, keep hydrated as much as possible, and you can even add basil, mint, lime juice or something healthy to make it tastier.
  2. Seeds, nuts and oils: Just because almonds and peanut butter have high levels of fat content, it doesn’t necessarily signify that you should be avoiding them. All these are healthy fats, and your body would definitely love the healthy treat and keep you brimming with energy.
  3. Greek yogurt: This healthy food consists of high levels of protein and lower amounts of sodium and sugar than regular yoghurt. It will definitely keep you fuller than normal. You can even add a stream of honey or a splash of vanilla or small bits of dark chocolate. This is an easy option for your afternoon cravings, and your body would love it.
  4. Bananas: This fruit contains all the essential vitamins that give your body natural energy and you can eat them on-the-go and there is hardly any need for a dressing. If you are not a lover of this nutritious fruit, then you can dip it in chocolate sauce or add a slab of peanut butter or anything that would make it tastier.
  5. Lean protein: You must have learnt in your school biology lesson that protein gives energy? It is required for all functions of the body, including blood clotting, repairing of cuts and nicks as well as production of antibodies. Eat as much baked salmons, hard-boiled eggs, walnuts, apples, sweet potatoes as you can.
  6. Dark chocolate: If any of the above mentioned foods couldn’t put a smile on your face, then this is surely going to succeed in doing so. Keep good amount of dark chocolate with you and grab it anytime you feel fatigued or sleepy.

These yummy foods are yummy treats in the truest sense, and they would surely help in resetting your energy levels.

11647 people found this helpful

Hello, I am 28 years old. From past few days when I go to toilet for poop, when it is about to come out then I feel some pain and also I have to give some pressure also. What to do?

BHMS, PG Hom London
Homeopath, Mumbai
Hello, These problems are said to be due to bad digestive system and it could be constipation along with fissures or piles. Drink lot of water especially Hot water on waking up in morning. Avoid oily, Spicy and non veg food for a six months till it is ok. Take adequate sleep Eat food on proper time Sleep after 3 hours after dinner and not immediately. Homeopathy is said to cure recurrent piles if still it occurs again and again.
2 people found this helpful
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Dear sir I am asking this for my son who has just completed 9 month on 25th. Last 2 days he was having dehydration which we thought is bcz he is getting the teeth. He has suddenly starting avoiding his formula milk or any milk which he use to take regularly. He is even not interested in any food and living in ORS. What should we do please suggest.

DNB(Pediatrics), DCH
Pediatrician, Chennai
Hi Ms. Lybrate-user if your son is dehydrated with poor oral intake, then he needs to be assessed by paediatrician and he may require iv fluids. Consult with your paediatrician soon.
1 person found this helpful
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I have problem in my throat cuff problem as I had met with an accident so what I shuol take.

Homeopath, Faridabad
Hello. For sore throat, need to follow the points: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Take homoeopathic medications - Schwabe's Alpha- CF/ 1 tab. And SBL's Stodal cough lozenges – all of them thrice a day daily- for 3 days.
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How do I Improve my sex life? Since I'm not able to enjoy the sex with my wife. I loose interest in the middle of Intercourse. I don't know how to recover it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina, improve penis size, improve testosterone level and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well 17. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
1 person found this helpful
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When we have inter course. Finally when we ejaculate if we holy our pennies in our hands and ejaculate means is it a form of masturbation? Will we loose our energy?

C.S.C, D.C.H, M.B.B.S
General Physician,
If you enter inside vagina it is not masturabtion and and masturabtion will not cause loss of energy
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My mother is 54 years old. Since a few months she is experiencing acute pain that radiates from her left side neck until her head. Its getting worser everyday. She can't turn her head to her sides. Please advise a cure.

General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
1 person found this helpful
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If someone have BP high and he got heart attack then what can a simple treatment we have to give until before to go in the hospital.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Natural home remedy using mango, cumin seeds, salt, sugar and mint leaves: 1. Take 6 raw mangoes 2. Boil them in 1 L water for 15 min 3. Peel and de-seed them 3. Separate the mango pulp 4. Mix the pulp in 250 ml water 5. Add 1 tsp cumin seed powder 6. Add 1 tsp salt 7. Add 2 tbsp sugar 8. Add 2 tsp crushed mint leaves 8. Mix well 9. Store this in the refrigerator 10. Have this cold drink 2 times a day This is very helpful for you.
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I am a 44 year old male. Since last one year I am suffering from nocturia. I am forced to wake up for almost five times a night. I am not diabetic. However I snore loudly and breath through my mouth. I am 5 feet 9 inch tall and 88 kilos in weight. Please help. Vsk.

Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
1 person found this helpful
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Hello doctor mera naam ali hai mere heart beat khud hi bahut ho jaate hai or pura jism halka halka kaapta hai matlab vibrate hone lagta hai mujhe ye problem abhi 1 month se ho rahe hai please aap mujhe is problem ka elaaj batao.

General Physician, Mumbai
I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks and than revert back with your findings
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How to control our sleep more than 8 hour? What should we do to be brisk full day thought we work heavily.

MBBS, MD - Community Medicine
General Physician, Jaipur
Please follow simple tips: go to bed early 10-11/ wake up early 6-7 morning walk/ jogging/ gym and yoga healthy and heavy non-oily/ less or no spicy breakfast include milk/curd/ egg etc. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. Light dinner avoid tea/ coffee keep yourself away from electronic gazettes i. E. Phone/ whatsapp/ lappy/ tv etc.
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Hlo Dr. M 22 years ka hu sir mujhe gas bhut bnti h or kbhi kbhi urine bhi ruk jata h mene notice kiya h sir ki jb bhi mera rat ko sote hue spurm nikl jata h usi k bad urine rukta h bhut mushkil se bhara ata h fir urine or gas bhi usi k bad jada bnti h agr masturbation krlu fr bhi yehi hota h sir m bhut preshan hu pls help sir fsa hua hu m aisa kyu ho rha h sir.

Homeopath, Pune
Advice - nux vomica 30, 5pills 3 times a day before meal and china 30, 3 times a day 5pills after meal. Drink luke warm water in spite of cold water, drink milk at night, avoid spicy and oily food specially at night and eat healthy food. Advice - avoid masturbation. All are temporary treatment as per provided information, for permanent cure we need a detail history and few investigations homoeopathic treatment is safe and effective with no side effects and no worries, 94%success rate we are complete package.
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