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Dr. Vijayalakshmi P S

Ayurveda, Chennai

100 at clinic
Dr. Vijayalakshmi P S Ayurveda, Chennai
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vijayalakshmi P S
Dr. Vijayalakshmi P S is a popular Ayurveda in Ambikapuram, Chennai. She is currently practising at Vijayalakshmi Siddha House in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Vijayalakshmi P S on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4/37-a-, agaramel , Pandurangan nagar , Nazarethpettai, ChennaiChennai Get Directions
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I am suffering from high amount of hair fall from last 2 months and I have changed my shampoo and I put oil also but then also there is no change. Please help me out what else can I do to stop my hair fall.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from high amount of hair fall from last 2 months and I have changed my shampoo and I put oil also but ...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
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I want to know why do stones form in kidneys and what are the precautions to be taken to stay away from kidneys affected with stones?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I want to know why do stones form in kidneys and what are the precautions to be taken to stay away from kidneys affec...
Avoid hard water to drink, drink sufficient boiled water or purified water only. Avoid fruits containing small seeds like tomato, guava, vegetables like brinjal, Duration to cure kidney stone is depends upon size, number of stone, position (kidney?, urethra?) Do skipping exercise daily so that stone can come down to bladder Drink sugar-cane juice without ice empty stomach or as possible. Take 4 crushed Elaichi (cardamom) add 2 cup of water boiled to become half filter it ,add 2 spoons of cow ghee take on empty stomach.
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How to shed body fat at home?

Advanced Aesthetics
Ayurveda,
7-8 mint in 1 cup leaves in one cup of water for 20-30 min and let it cool add 1 teaspoon honey to and a pinch of black pepper to the cooled mint water, have this 2-3 times a day. And morning walk is compulsory. And avoid non veg and more fatty and oily foods any query consult me.
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Is bariatric surgery is successful process to reduce the excessive body fat? Is there any life risk after this surgery?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is bariatric surgery is successful process to reduce the excessive body fat? Is there any life risk after this surgery?
DO not DO THAT THAT IS NOT GOOD. Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Having tooth problem as my jaw is narrow, tongue gets touch with the lower front teeths as it is maloclusion also. Wat to do?

BDS
Dentist, Bangalore
Having tooth problem as my jaw is narrow, tongue gets touch with the lower front teeths as it is maloclusion also. Wa...
Hello Lybrate user, Narrow lower jaw leads to malocclusion creating less space for teeth which develop crowding and less space for tongue so tongue touches lower teeth .you can go for orthodontic treatment to correct this problem permanently.
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Hello! I am suffering from cold and fever due to rainy season. pleaese prescribe me some antibiotics.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello! I am suffering from cold and fever due to rainy season. pleaese prescribe me some antibiotics.
There are several things you can do to prevent a cold?they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You?re Sick-Get plenty of sleep, be physically active, don?t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn?t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: ? get plenty of rest so your body can use its energy to fight the cold ? staying at home will keep you from spreading germs ? drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation ? Tablet Nasorest-P once/twice daily may reduce the amount of mucous. ? Humidify the rooms you are in most or your whole house if possible. ? Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don?t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don?t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Sir/mam, I am 21 years old. From past one year I have been feeling pain in my breasts. This pain remains for 15-20 days then for some time it becomes ohk then after sometimes it again starts paining and remain for 15-20 days. It pains more when I touch it. I m worried what could be reason please guide me through.

DGO
Gynaecologist, Hyderabad
Sir/mam, I am 21 years old. From past one year I have been feeling pain in my breasts. This pain remains for 15-20 da...
It is mastalgia. Comon few days before period. Get a mammography test done n let me know. Can use painkillers for temporary relief.
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In case of condoms leaks breaks or ruptures. What should be done in case of unprotected sex? Consumption of unwanted 72 tablet after having unprotected sex does it avoids pregnancy? On losing virginity on first sexual act it leading to vaginal bleeding n pain what one must do in such conditions?

PG Hom, London, BHMS
Homeopath, Mumbai
In case of condoms leaks breaks or ruptures. What should be done in case of unprotected sex? Consumption of unwanted ...
Hello lybrate-user, first of all, it is necessary to have safe sex. Being responsible is the most important thing one should remember while having sex. It is rare for the condom to tear during sex. And the chances of pregnancy after wearing a condom is 3%. Bleeding during first act is normal for the girl and it happens due to rupture of the hymen. There is absolutely no need to panic and take any medicines for that bleed. Besides it will be better to avoid unwanted 72 after having unprotected sex as it does have side effects and should not be consumed at a younger age.
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I am 41 years old man and I have backache from last two moths and I take many ointments but they does not work. I am not able to sleep at all. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 41 years old man and I have backache from last two moths and I take many ointments but they does not work. I am ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I want to loose fat so please tell me how iam able to loose fat in very easy way.

BHMS
Homeopath, Faridabad
I want to loose fat so please tell me how iam able to loose fat in very easy way.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Sir I have serious headache problem when I get up I feel dizzy when I go to sleep I feel pussy what do I do?

MBBS
General Physician, Cuttack
Sir I have serious headache problem when I get up I feel dizzy when I go to sleep I feel pussy what do I do?
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Sir I have face with my hair problems. My hair's are fallen in large quantities from my head. Sir please give some medicines and suggestions for stop it.

BHMS
Homeopath, Faridabad
Sir I have face with my hair problems. My hair's are fallen in large quantities from my head. Sir please give some me...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water/ bore water to wash the head rather use already boiled water or Drinking water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 3 months. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 3 months.
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I have black spots n marks on my back I used scar removal cream from 4 months but I didn't saw any changes now what should I do?

DHMS (Hons.)
Homeopath, Patna
I have black spots n marks on my back I used scar removal cream from 4 months but I didn't saw any changes now what s...
Hello, * take, plenty of water. * take, proteinos diet. * take, apple, papaya, soybeen, cheese, milk, almonds, walnuts, spinach, pumpkins. *homoeo-medicine** @ kali brom 30-6 pills, thrice a day. Take, care.
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I got belly fat after cesarean I have 22 months old baby. Suggest me some yoga poses to reduce belly fat.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I got belly fat after cesarean I have 22 months old baby. Suggest me some yoga poses to reduce belly fat.
Hi You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
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I have a benign hydrosalphinx in my ovary for last several years. I undergo health check every year . Is it advisable to leave it as it is or remove it surgically.

MBBS
General Physician, Mumbai
As you have been doing wait and watch approach since many years u can continue that but the day u r symptomatic kindly opt for surgery
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How to avoid tooth decay?

BDS
Dentist,
Kindly brush your teeth twice daily using correct brushing technique and visit your dentist once in 6 months for a routine dental check up.
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I have feeling pain on my teeth what is the solution?

MDS - Oral & Maxillofacial Surgery
Dentist,
I have feeling pain on my teeth what is the solution?
I think its may be periodontitis. You should done scaling. And brush twice daily. Used elygdium tooth paste twice daily.
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I am obese and I work in night shift so it is difficult to go to gym, I wanna lose weight. Please help.

Vaidya Visharad
Ayurveda, Narnaul
I am obese and I work in night shift so it is difficult to go to gym, I wanna lose weight. Please help.
Eating salmon fish will help in reducing your body weight as it is rich in omega-3 fatty acids. • Make it a point to eat two to three servings of salmon in a week as it has very low fat when compared to red meat. • Salmon help in burning fat faster in your body and will also help in boosting metabolism. • But, you should never have fried salmon. Eat roasted, grilled or baked salmon instead.
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Hello Doc, I'm jins from Kerala. I would like to ask some doubts regarding my health problem. Last couple of months ago I have left groin pain on the testicles and doctor confirmed as grade one internal varicocele and then doctor suggested me to take a surgery. As per the doctors advice I just completed the surgery. But my actual problem is, after the three months of the surgery again left groin pain started on left testicles. At this situation what should I do. What are the next procedure. Why same things happened again after the surgery. Hope you will help me to clear out my doubts, thanks advance.

Doctor of Medicine
General Physician, Surat
Hello Doc, I'm jins from Kerala. I would like to ask some doubts regarding my health problem. Last couple of months a...
If the same symptoms is still there even after the surgery then the cause of pain might not be that one for that the surgery being done, now you can discuss this with surgeon because such case need second opinion and that requires clinical examination and some tests, underlying cause of pain need to be known now, better to see the urosurgeon.
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I am 21 year old girl. I want to reduce my belly fats. I am drinking green tea since last month but I didn't find any improvement. Please suggest some home remedies to reduce weight.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
I am 21 year old girl. I want to reduce my belly fats. I am drinking green tea since last month but I didn't find any...
Hi lybrate-user, green tea alone will not help. Check your remaining meals also. Try writing a food log so that you can track where are those extra calories coming from. Eat whole real food and avoid junk, ready to eat food.
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