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Dr. Vijayakumari

Ayurveda, Chennai

Dr. Vijayakumari Ayurveda, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vijayakumari
Dr. Vijayakumari is a renowned Ayurveda in Kodambakkam, Chennai. You can visit him/her at Amuthu Ayurvedic World in Kodambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Vijayakumari on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 12/17, Arcot Road, Kodampakkam. Landmark: Near To Mega Mart, ChennaiChennai Get Directions
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I am 23 years male. I am 5 ft 8 inch but my body weight is 86 kg. How can I loose my weight by medicine because of I have no time to do the physical exercise.

MSc
Dietitian/Nutritionist, Chandigarh
I am 23 years male. I am 5 ft 8 inch but my body weight is 86 kg. How can I loose my weight by medicine because of I ...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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List the food item should be given to lactose intolerant 10 month old boy baby. Daily what should be given? To become fat.

MD - Paediatrics, MBBS
Pediatrician, Bangalore
List the food item should be given to lactose intolerant 10 month old boy baby. Daily what should be given? To become...
Hi. If it's 9 kg. Please do not worry. It's a good weight. Child being thin does not mean ,baby is not healthy. Healthy baby can be thin, but should be active. He is already on a good diet. You can start on egg yolk, add ghee to his diet.
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I am 43 yrs old male my right three and left 2 fingers certain place in hand skin small projections and then skin getting dry and skin getting removed, when I am taking doctors medicine little ok then repeating the same, what shall I do?

BHMS
Homeopath, Faridabad
I am 43 yrs old male my right three and left 2 fingers certain place in hand skin small projections and then skin get...
Hi, If you're looking to maintain hydrated skin, there are steps you can take, including: Avoid exposure to dry air Avoid prolonged contact with hot or chlorinated water Use a gentle cleanser instead of soap Avoid using skin care products that contain alcohol Moisturize immediately after a bath or shower and regularly throughout the day Use a humidifier Wear a scarf and gloves when going out in cold weather If you're concerned about dry skin, contact your health care provider or a dermatologist. You can improve your dry skin by good and healthy intake of food which should includes vitamin A, C, E and protein, lots of water, application of good sunscreen before going out. Drink 10-12 glasses of water, take more of fruits, vegetables, salads, almonds in diet. Sleep for 7-9hrs. daily. Medication: Take homoeopathic medicines – Schwabe's Alfaalfa Tonic, Psorinum 200/ once daily and Petroleum 200/ twice daily, take them for 1 month. Use Schwabe's Skin care bathing bar, Calendula & Aloe vera all purpose cream, Bakson's Body oil to be applied.
11 people found this helpful
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My wife is going through depression problem. Her age is 28 years. Please suggest what can be done.

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
My wife is going through depression problem. Her age is 28 years. Please suggest what can be done.
Dear Lybrate user, Depression involves feelings of helplessness, hopelessness and worthlessness about the self, world and future. There is also a distinct lack of interest in activities that were once enjoyable and there might also be changes in sleeping and eating habits. If you notice any of these in your wife, then I suggest you consult a clinical psychologist who will be able to help you and your wife cope with the symptoms effectively.
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I want to loose my weight due to this I used to make a noise while sleeping and also used to speak in sleep any suggestion to me.

Vaidya Visharad
Ayurveda, Narnaul
I want to loose my weight due to this I used to make a noise while sleeping and also used to speak in sleep any sugge...
One of the best ways to reduce the fat in your body is to drink honey in water. • Add one tablespoon of honey in a glass of lukewarm water. • Drink this glass of water as soon as you wake up in the morning. • You can also add a teaspoon of lemon juice to the honey and water mixture.
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Hi I am 25 years old my name is Ajay I have lot of acne scars how to get rid of it.

BHMS
Homeopath, Delhi
Hi I am 25 years old my name is Ajay I have lot of acne scars how to get rid of it.
Hello,you can take homoeopathic medicine Kali Brom 30 (4 drops in little water) twice a day for a week and update with the feedback.
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My skin is very dry and at afternoon it very very oily, so for this dry skin and oily skin, how should I get rid off?

BHMS
Homeopath, Thane
My skin is very dry and at afternoon it very very oily, so for this dry skin and oily skin, how should I get rid off?
Hi Include fruits,green leafy vegetables ,salads in diet. Drink plenty of water 3-4liters per day. Don't use soaps on face.Use mild facewash. Eat light food to digest easily.Avoid spicy and oily food. Berberis aqui Q 10drops in 1/4 cup of water ,drink thrice a day for 1month
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Hi , I have a PCOD issue , because of that im not able to loose weight fast ,can you suggest me any thing related to my pcod.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Hi , I have a PCOD issue , because of that im not able to loose weight fast ,can you suggest me any thing related to ...
Hi thanks for writing. According to your height your weight should be 51 kg you have to loss 31 kg weight only. Do not worry its not a big target you can easily loose this 31 kg weight. First we have to find our reason of your weight gain. There are so many reason for weight gain. You have to remember one thing avoid dieting for weight, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing up to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment.
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How to avoid negative thinking ?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
Mind control, yoga & meditation.(sometimes medicines also) mind control techniques can be given if you ask me.
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Watch What You Eat

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
Watch What You Eat

Protein is the key for muscle building; this will help you gain weight. Help yourself to nuts and dairy products.

15 people found this helpful

My skin has lost all the glow and looks dull also many pimples and dark circles are there! my lips are also darker now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment adel-12 drops (adel) 15 dropss in 20 ml fresh water 3 times daily whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
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I have been taking medications for depression and anxiety for past 6 years. I am lot better and does not go to any extremes now. But always worried, anxious. Hypervigilance, over thinking and no night sleep. (sleeping only at day time) what can I do to get optimal mental health for normal functioning.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I have been taking medications for depression and anxiety for past 6 years. I am lot better and does not go to any ex...
If you have not tried counselling yet, please seek help from a counsellor. The counsellor will help you in understanding the source of your depression and anxiety. The conssellor can help you to modify your thought processes and behaviour with the help of different therapies. All the best.
1 person found this helpful
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Sir I have pimples and acne on face and also oily skin then what should do to prevent these and get oil free glow skin.

BHMS
Homeopath, Faridabad
Sir I have pimples and acne on face  and also oily skin then what should do to prevent these and get oil free glow skin.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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This is my mother report x-ray chest pain view Findings: Lungs fields are clear. Both hila appear normal. Mediastinum is normal. Cardiac size is normal. Both domes of diaphragm are normal. CP angles are clear. Soft tissues and bony cage appear normal. Impression: NO SIGNIFICANT ABNORMALITY Can you please say me about the report.Please tell.

MBBS
General Physician, Trivandrum
This is my mother report
x-ray chest pain view
Findings:
Lungs fields are clear.
Both hila appear normal.
Mediastinum...
You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications.
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Tips for a Healthy Life

MBBS
General Physician, Jalgaon
Tips for a Healthy Life
To be healthy
Do regular exercise
Do regular pranayam, yoga meditation
Avoid fast food
Avoid processed foods
Try to take fresh food
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I couldn't grow my beared ,when ever i try for the same im failed due to the appearence of red dots on my skin along with the irritation.Its my dream to have a stylish beared . So what can i do to accomplish my dream ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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Health Benefits of Ginger Tea

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Ginger Tea

Health Benefits of Ginger Tea

1. Relieves stress
2. Strengthen immunity
3. Encourages normal blood circulation
4. Fight common respiratory problems
5. Combat stomach discomfort
6. Help relieve menstrual cramps
7. Relieve nasal congestion and sore throat

1 person found this helpful

I have shifted to shirpur n bcZ of d climate I m getting black and pimples are coming please suggest me some remedies to overcome them.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I have shifted to shirpur n bcZ of d climate I m getting black and pimples are coming please suggest me some remedies...
apply kachcha doodh on face and wash face after ten minutes. u have mentioned blood disorder. please specify. avoid oily and spicy food.
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