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Dr. Vijayakumari

Ayurveda, Chennai

at clinic
Dr. Vijayakumari Ayurveda, Chennai
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vijayakumari
Dr. Vijayakumari is a renowned Ayurveda in Kodambakkam, Chennai. You can visit him/her at Amuthu Ayurvedic World in Kodambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Vijayakumari on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 12/17, Arcot Road, Kodampakkam. Landmark: Near To Mega Mart, ChennaiChennai Get Directions
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My wife is pregnant and is unable to sleep at night due to discomfort? Kindly suggest what to do?

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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My wife is pregnant and is unable to sleep at night due to discomfort? Kindly suggest what to do?
She needs to learn to relax and be positive. She may be having some apprehension and fear or insecurity going on her mind. Talk to her and spend time with her in the day. If not possible meet an expert in stress management. For further help contact me privately.

Does sleep needs change as we age? How much sleep do we need after age 50?

MBBS
General Physician
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Does sleep needs change as we age? How much sleep do we
need after age 50?
Dear, it is best not to depend on sleep medicines for sleep disturbance as in long run, they lead to dependency and increased disturbance. Never rely on alcohol for sleep. Some people use alcohol to help them sleep, but that's not a good idea. At first, drinking alcohol may make you sleepy and help you fall asleep. But when you drink alcohol, you are more likely to wake up later in the night and have a hard time falling back asleep. This can leave you feeling tired the next day. The following tips help one to easily get into sleep: a) have bath regularly in evening after coming from work or before going to bed. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. F) do not over engage mind in television in night. G) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. H) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). I) listen to relaxing music and even then if you do not get sleep, then hear soothing stories or nice talks from our rich vedic literature. You may stream audio music and talks. J) read books which not only calm the mind but also nourish the thinking process, such as from our rich oldest vedic literature.

I am having blood in my stool. Initially I was diagnosed with fissure. But later I have done sigmoidoscopy. Its came that I am having heamarhoid. Please sugest what should I eat.

FMAS, MS
General Surgeon
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I am having blood in my stool. Initially I was diagnosed with fissure. But later I have done sigmoidoscopy. Its came ...
Respected lybrate-user hi avoid all oily spicy nonveg stuffs have more liquids fiber green leafy veg fruits curd for better digestion dear thanks regards.

I have seen recently that my BP is ranging at about 140-160/ 89-100. Pls advise. I am 47 yrs, 5'10" and weight would be around 78 kgs.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist
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Hello, your blood pressure is getting high, it should be 120/80 mmhg. Due to this you may be facing some headache, nausea, discomfort, palpitation, this is sometimes becomes serious if not maintane. Causes of this disease is overweighting, spicy salty food, fast food, mental stress, you are overweight so please maintain your weight first by gyming, yoga, cardio, meditation, morning walk, avoid salt in food take low salty food, do fast in a week. For any help contact us

My hairs was becoming white at the age of 25. And I had taken a good diet even it is not working. What should I do to stop or minimise this problem?

BHMS
Homeopath
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My hairs was becoming white at the age of 25. And I had taken a good diet even it is not working. What should I do to...
Hello, the causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anaemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age. *first of all you should correct your diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl). 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily.

Hi Sir/ mam. I am 21 years old. I am so thin, when I am taking food small amount of food will enough to me. Hope you give the better to improve my weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hi Sir/ mam. I am 21 years old. I am so thin, when I am taking food small amount of food will enough to me. Hope you ...
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. This will help improve your appetite and intake. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation You need to have a calorie and nutrient dense meal.

Sir my teeth so painful when I am drinking cold water what should I do?

MDS - Oral & Maxillofacial Surgery
Dentist
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Sir my teeth so painful when I am drinking cold water what should I do?
A major cause of tooth sensitivity is root exposure. Kindly consult a dentist in person for further suggestion. We need more investigations (full mouth x-ray) to decide upon treatment. You may need cleaning along with desensitizing procedures or artificial enamel filling or root canal treatment. Advance procedures can be done with laser too. You may consult me in person. Until then apply a desensitizing paste (sensodyne tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

I am having problem of pimples. My skin is oily and dry as well. How can I get out from this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am having problem of pimples. My skin is oily and dry as well. How can I get out from this problem.
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating our skin.

Hello sir. I khan ahmed sir I have urine problem mens whiten some minutes we go to wash room. I was very upset. In night 2/3 time we go to washroom in that case I was not sleep proper. I have consult urologist also. But ther not fine any thing. So pls tell me what can I do.

MBBS
General Physician
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Hello sir. I khan ahmed sir I have urine problem mens whiten some minutes we go to wash room. I was very upset. In ni...
Excessive Urination for your age could be due to 1.Drinking lot of water/ excess tea/ coffee/alcohol 2.Urinary Tract/bladder Infection 3. Bladder stone causing a blockage in ureter/bladder, 4.stone in urinary tract, cystitis, interstitial nephritis 5.medicine like Diuretics 6..diabetes mellitus/diabetes inspidus, hypertension Rule out above diseases after consulting physician, ,

I can't sleep longer period. After 10 or 15 minutes I wake up. What should i do?

MBBS, MBA (Healthcare)
General Physician
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I can't sleep longer period. After 10 or 15 minutes I wake up. What should i  do?
avoid day time sleep, avoid tea, coffee, cola in late evening and after, avoid stress. take balanced diet.

Sir actually my problem is stomach pain its very hurts me pls tell me some cures to permanently.

BHMS
Homeopath
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Sir actually my problem is stomach pain its very hurts me pls tell me some cures to permanently.
Please note that stomach/abdominal pain can be due to several reasons factors. Hence I advise you do a USG of whole abdomen to get the cause of the pain. Please note the following recommendation for your conditions: Enjoy a Cup of Chamomile Tea -- Pour boiling water over a teabag and cover your mug, letting it steep for 10 minutes. If using dried chamomile, place 1-2 teaspoons in a mug and cover with boiling water. Cover the mug and let steep for 15-20 minutes. Sip slowly. Use a “Hot” Pack-- Find a place to lie down, and rest the hot pack on your belly. It should be a comfortable temperature, but definitely warm. Do this for at least 15 minutes, or as long as you need to, reheating as necessary. For further queries get back to me.

Mam I am 23 years old I have pimples on my face due to heat please advice me the best medicine for glowing face.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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Mam I am 23 years old I have pimples on my face due to heat please advice me the best medicine for glowing face.
This requires both local application of suitable paste, cream or oil and internal consumption of herbal preparations which detox the body and help in getting fair healthy skin and color.

Iam suffering from fever since last week its not curing.why?

General Physician
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Iam suffering from fever since last week its not curing.why?
TAke crocin 500 mg one sos for fever, do some investigation , like CBC , Typhidot, urine r/m malarial antigen. consult again.

What are symptoms for the dengue fever.

MBBS
General Physician
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What are symptoms for the dengue fever.
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash

I have dandruff problem and hairfall problem sir so suggest the best solution of this for me I respectable you for this.

Vaidya Visharad
Ayurveda
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I have dandruff problem and hairfall problem sir so suggest the best solution of this for me I respectable you for this.
You can make your own hair fall-preventing medicine at home by frying some fenugreek (methi) seeds in coconut oil. Strain this mixture and apply it in minimal amounts, rubbed gently into the hair roots. Alternatively, you can boil some henna leaves in mustard oil. After cooling and straining this preparation, add drops of it in your coconut oil container that you are using for regular massaging.

Actually I am only 5'4" long, I want gain my weight and increase in hight. So kindly suggest me about this.

MSc
Dietitian/Nutritionist
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Actually I am only 5'4" long, I want gain my weight and increase in hight. So kindly suggest me about this.
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.

I am suffering from diabetes from last 12 years. Nowadays my fasting is234 and PP is 350. My medicines are zoryl mp2 one tab per day, and BGR34 FROM last few days,

BHMS
Homeopath
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I am suffering from diabetes from last 12 years. Nowadays my fasting is234 and PP is 350. My medicines are zoryl mp2 ...
Hello, you should take homoeopathic medicines also along with your recent medication. Take sygyzium 1x, 2 tabs twice dailt before meals, morning and night. 1. Take karela jamun ras from swadeshi brand. 2. Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. 3. Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level. Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk. **cut down your sugar and salt intake.**

I am having deep lines under my eyes, my age is 20 years only. It is very embarrassing. I am using eye cream also but it is not working.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I am having deep lines under my eyes, my age is 20 years only. It is very embarrassing. I am using eye cream also but...
Also take a proper sleep, plenty of water, be regular in using your sunscreen and avoid excessive usage of mobile/laptop. Nutritious diet rich in antioxidants and avoidance of stress will help.

I am having headache since last 2 days and I haven't sleep also and I have headache and fever and I was tried natural home remedies but it didn't work so what to do please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am having headache since last 2 days and I haven't sleep also and I have headache and fever and I was tried natural...
Homeopathy has good treatment for your problem, without causing adverse effects. Take homeopathic medicine belladonna 200 daily in the morning and in the evening and give feedback after 6 days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Any problem, whether physical or psychological, is caused by the imbalance in the tridosha. Similarly, any problem can be solved if the three doshas are balanced.

All the treatments and principles of ayurveda are based upon one goal; that is to balance the tridosha. So if you look for a healthy living, you need to understand all three doshas.
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