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Dr. Vijayakumari

Ayurveda, Chennai

Dr. Vijayakumari Ayurveda, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vijayakumari
Dr. Vijayakumari is a renowned Ayurveda in Kodambakkam, Chennai. You can visit him/her at Amuthu Ayurvedic World in Kodambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Vijayakumari on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 12/17, Arcot Road, Kodampakkam. Landmark: Near To Mega Mart, ChennaiChennai Get Directions
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I am 45 years old last few months some days in the morning fever & headache after some times I got better feel. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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My daughter is 9 years old. She has crooked teeth not aligned well specially her front teeth. ON OPG Xray it shows 8 unerupted teeth. Do I need to get her treated now or wait. Is she too early for braces. Or will this auto correct by itself.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My daughter is 9 years old. She has crooked teeth not aligned well specially her front teeth. ON OPG Xray it shows 8 ...
Kindly consult an orthodontist in person for further suggestion. We need more investigations (model study, full mouth & profile x-ray) & clinical examination to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist. You may consult me in person.
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I have patchy arm. Not sunburn n not leukoderma. But I don't know what it is. I have it since many years. It doesn't spread. I've tried medication. But it didn't worked. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Dear lybrate user. You not wrote colour of patches. Tell me full details about patches i. E colour, sensation, itching, burning etc. And about med. You have tried. After it any opinions may give to you.
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I want to grow my hair quickly .please tel me any tip that are available at home.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to grow my hair quickly .please tel me any tip that are available at home.
Tips you can do at home - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I have black spots and pimples on my back side and I used various medicines and other alergitik tubes. So what should I do.

Md ayurveda
Ayurveda, Bangalore
I have black spots and pimples on my back side and I used various medicines and other alergitik tubes. So what should...
Hello lybrate user, - it might be related to hormones or your food habits - correct your food habits 1st. Avoid oily, spicy foods, and junk foods. - have lots of water, increase the hydration level - with this you need some medication like mahamanjishtadi kashaya 20ml with water twice a day - apply majishtadi taila daily once - use aloevera/ rakthachandana soap thank you.
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My hair is some mush of smooth but very rough (like animal sheep hair) very rough like Full dry hair please suggest me how can I make my hair moisture.

DHMS (Hons.)
Homeopath, Patna
My hair is some mush of smooth but very rough (like animal sheep hair) very rough like Full dry hair please suggest m...
Hello, Homoeo-care** @ Jaborandy Q-20 drops, with 10 drops of olive oil apply on scalp twice a day. *Take plenty of water to keep your scalp moist. * Go for meditation for 30mnts * Take easily digestive diet. Take care.
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While having coitus with my fiance. I am having excessive pain in pelvic area. I met with him aftr 4 months.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
pain while sexual inter course may be due to pelvic infection or inflammation.keep clean and dry vaginal portion always.visit to doctor fo further medicinal treatment.
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I am a 21 year old boy, but I looks like a 15 year boy:(. What I do, I dont know even I had tried everything say example -good diet, exercise, ayurvedic medicines but no result overall, I also want to aware you about my bad practice of masturbation, I had tried many time to go far away from this but no results come out. Please help me what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 21 year old boy, but I looks like a 15 year boy:(. What I do, I dont know even I had tried everything say exam...
Fruits and vegetables have healthy effects on the body and provide nutrients necessary to increase your energy to make you more active throughout the day. Find a new hobby, or cultivate a skill. Learning something that takes a while to master can refocus your brain on the delayed gratification of achieving goals instead of the instant gratification of masturbation. Try skills like cooking, woodshop, archery, baking, public speaking, or gardening.
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I am 46 year old and loosing my hair is day by day so please suggest the medicine or any oil.

BHMS
Homeopath, Solan
I am 46 year old and loosing my hair is day by day so please suggest the medicine or any oil.
Take homeopathic remedy lycopodium 200, acid phos 200.6 pills twice a day. And apply sbl arnica montana hair oil and revert back after 7 days. Eat proper nutritious diet, and manage stress and you can give massage of coconut oil plus almond oil plus olive oil massage to your scalp. And can apply gooseberry paste i. E amla paste plus lemon to yor hairs. And eat amla also. And revert back, drink lots of water.
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My cousin 34 years old suffering frm dengue fever frm last 6-7 days. His platelets goes down 34000 n now he also infected in lungs (in Lehman legauge water in lungs). He is hospitalized in delhi. What treatment should he required? and it can be cured? we are very worried about him.

MBBS
General Physician, Faridabad
My cousin 34 years old suffering frm dengue fever frm last 6-7 days. His platelets goes down 34000 n now he also infe...
since pt has been hospitalied , consult treating doctor for all your answer, have faith in him. welcome for further help.
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Hello I want to tell you that I am fat I have done lack of exercises, gym but nothing change I was feeling so baad One day a friend told me and I consult a doctor who gave me diet chart which changes every week and she gave me a ayurvedic medicine I am having result but in between weight gets ups and downs and I don't have control on myself for eating fast food that is a main thing so. So what could I do for being slim.

MSc
Dietitian/Nutritionist, Chandigarh
Hello I want to tell you that I am fat I have done lack of exercises, gym but nothing change
I was feeling so baad On...
Hello, I can plan your daily diets according to your food habits, lifestyle, blood group & medical history, if any. However you need to follow them to see good results. For weight loss, include more of fruits, milk & milk products, high- protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners. We do not give any medicines or supplements for wt. Loss. Only with balanced diet plans, we help you lose weight.
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I have good height and good health but always I feel always sick so what can I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have good height and good health but always I feel always sick so what can I do?
Are you eating well daily. Make sure you eat healthy food - Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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My tummy is increasing gradually even after exercise. What should I do to decrease my tummy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My tummy is increasing gradually even after exercise. What should I do to decrease my tummy?
How to reduce belly fat------- 1.Don’t Eat Sugar and Avoid Sugar-Sweetened Beverages -----When you eat a lot of refined sugar, the liver gets flooded with fructose, and is forced to turn it all into fat. Liquid sugar is even worse in this regard. Liquid calories don’t get registered by the brain in the same way as solid calories, so when you drink sugar-sweetened beverages, you end up eating more total calories. This includes sugar-sweetened beverages, fruit juices, various sports drinks, as well as coffees and teas with sugar added to them. This doesnot applies to whole fruit, which are extremely healthy and have plenty of fiber that mitigates the negative effects of fructose. 2. Eating more Proteins is the Best Long-Term Strategy to Reduce Belly Fat-----It has been shown to reduce cravings by 60%, boost metabolism by 80-100 calories per day and help you eat up to 441 fewer calories per day .Studies have proved that the amount and quality of protein consumed was inversely related to fat in the belly. That is, people who ate more and better protein had much less belly fat. This study also showed that refined carbs and vegetable oils were linked to increased amounts of belly fat, but fruits and vegetables linked to reduced amounts.So, make an effort to increase your intake of unprocessed eggs, fish, seafood, meats, poultry and dairy products. These are the best protein sources in the diet.If you are vegetarian, then a quality protein supplement (Organic Protein powders) is a healthy and convenient way to boost your total intake. Consider cooking your foods in coconut oil (about 2 tablesp of coconut oil per day reduces belly fat slightly). 3.Say no to Carbohydrates as much as you can------Cut on carbohydrates, decreases Appetite and they lose weight. Below given list is roughly arranged from lowest to highest carbohydrate per serving, but most are non-starchy and generally low in carbohydrates. Exact carb count depends on serving size. Remember when counting carbs in vegetables that the fiber is not counted, and can be subtracted from the total. • Sprouts, alfalfa and other small seeds (sprouted legumes have more carb) • Greens – lettuce, spinach, chard, etc. • Hearty Greens - collards, mustard greens, kale, etc. • Herbs - parsley, basil, rosemary, etc. • Bamboo Shoots • Celery • Radishes • Mushrooms • Cabbage • Avocado • Asparagus • Okra • Cucumbers (or pickles without added sugars) • Green Beans and Wax Beans • Fennel • Cauliflower • Broccoli • Peppers o Green Bell Peppers o Red Bell Peppers o Jalapeno Peppers . Brussels Sprouts • Scallions or green onions • Snow Peas/Snap Peas/Pea Pods • Tomatoes • Eggplant • Turnips • Pumpkin • Celery Root (Celeriac) • Carrots if you need to lose weight fast, then consider dropping your carbs down to 50 grams per day. This will put your body into ketosis, killing your appetite and making your body start burning primarily fats for fuel. 4. Eat Foods Rich in Fiber… Especially Viscous Fiber------Not all fibres but only viscous fibres help reducing weight. These are fibers that bind water and form a thick gel that sit in the gut .This gel can dramatically slow the movement of food through your stomach and small bowel, and slow down the digestion and absorption of nutrients. The end result is a prolonged feeling of fullness and reduced appetite . Eating 10 grams of soluble fiber per day was linked to a 3.7% reduction in the amount of fat in the abdominal cavity, but it had no effect on the amount of fat under the skin and it implies that soluble fiber may be particularly effective at reducing the harmful belly fat. The best way to get more fiber is to eat a lot of plant foods like vegetables and fruit. Legumes are also a good source, as well as some cereals like oats. 5. Aerobic Exercise is Very Effective at Reducing Belly Fat------Aerobic exercise (like walking, running, swimming, etc) has been shown to cause major reductions in belly fat. Exercise also leads to reduced inflammation, blood sugar levels and all the other metabolic abnormalities that are associated with central obesity 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating-------It doesn’t mean you need to weigh and measure everything for the rest of your life, but doing it every now and then for a few days in a row can help you realize where you need to make changes.If you want to boost your protein intake to 25-30% of calories, as recommended above, just eating more protein rich foods won’t cut it. You need to actually measure and fine tune in order to reach that goal.
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Can you give the name of medicine for loosing weight and fat fast without side effect.

Vaidya Visharad
Ayurveda, Narnaul
Can you give the name of medicine for loosing weight and fat fast without side effect.
Dear, obesity in ayurveda is known as medorog and is defined excessive body fat accumulation in body. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss up to 5 kg (inch loss tummy, belly and side belly, double chin). No exercise, no dieting, no side effect, attach your cholestrol and thyroid report for better result and shape body use our medicine and see result within 15 days for order with your test reports details.
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मेरे मुह मेँ छाले बहोत होते हैं। शर्दी मेँ भी। जीभ पर भी हो जाते हैं। क्या कोई घरेलु उपाय है जिस से छाले न हो?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
मेरे मुह मेँ छाले बहोत होते हैं।
शर्दी मेँ भी। जीभ पर भी हो जाते हैं।
क्या कोई घरेलु उपाय है जिस से छाले न हो?
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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I am 19 years old ,l have problem on my heart when I play cricket or football then my heart beating become fast and become fatigue and roundabout (chkkar) ,please give some treatment. Thank you.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 19 years old ,l have problem on my heart when I play cricket or football then my heart beating become fast and b...
Dear lybrate-user, Your medical condition as you have mentioned is low blood count. This can lead to the symptoms you have mentioned. Take chanvanprash daily. Eat 2 eggs and lots of green leafy veggies, fruit daily. Your overall health will improve in few days to weeks. Regads.
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I am suffering from diabetes since 2008. My blood sugar level always under control by taking allopathy medicine. But my weight lost severely from 75 kg to 55 kg. please Tell me any ayurveda remind to control my blood sugar and regain my lost health.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from diabetes since 2008. My blood sugar level always under control by taking allopathy medicine. But ...
Mr. lybrate-user, If diabetes is not detected early and high glucose levels remain for long time, then patients lose glucose through urine, which invariably results in unexplained weight loss, loss of energy, tiredness and early fatigue. Once blood glucose is well controlled, then weight stabilises, energy level returns to normal and person feels fairly healthy and active. In your communication there is no mention of actual current blood glucose levels (Fasting & PP) and HbA1c% and also about the drugs being taken. As regards alternate therapy to control blood glucose, unfortunately a lot of falls claims are made by various people saying they can control blood glucose effectively or cure it completely. But nothing really happens. Only option for you is to stick to current therapy and ensure that glucose levels are well within the prescribed limit. Ideally fasting glucose should be closer to 100 mg, PP 150 to 160 mg & HbA1c% <6.8. Then only it is considered as well controlled diabetes. If you have any doubts please come back. Thanks.
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Hi doctor. My age 24. But my weight 46kg only. How to increase my weight. I need fit and handsome body. How to get soon? Which type of foods increase my weight and muscles?

BSc
Ayurveda, Ujjain
Hi doctor. My age 24. But my weight 46kg only. How to increase my weight. I need fit and handsome body. How to get so...
To increase your weight change food habites. Add in your food calcium, vitamines, minirales, proteins, milk end milk products. Take liv 52 syrup1 spoon 30 minuties before lunch end dinner. Do arobic excersices, yoga, walking. Take 6 to 8 hours sleep.
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I have holes on my skin nd I hv a black marks under eye nd I want to become glamorous?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have holes on my skin nd I hv a black marks under eye nd I want to become glamorous?
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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