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Dr. Vijaya Maligeshwari

General Surgeon, Chennai

100 at clinic
Dr. Vijaya Maligeshwari General Surgeon, Chennai
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vijaya Maligeshwari
Dr. Vijaya Maligeshwari is a popular General Surgeon in Kodungaiyur, Chennai. She is currently associated with NVR Hospital in Kodungaiyur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Vijaya Maligeshwari on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 33 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.86/A, Kamarajar Salai, Kodungaiyur. Landmark: Near Pandian Cinema Hall, ChennaiChennai Get Directions
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Mere guptang ke neeche jang me both side neeche guda tak ,skin par redish daane hai ye daad jaisa hai andar cheenti yon ke jaisa katne lagta aur bahut khujlate hai ,dermikem of se bhi koi fayada nhi huwa please help me.

BHMS, CGO
Homeopath, Pune
Mere guptang ke neeche jang me both side neeche guda tak ,skin par redish daane hai ye daad jaisa hai andar cheenti y...
Advice - calendula Q apply on affected part 3-4 times a day, graphitis 30, 5pills 3 times a day and Sulphur 30, 5pills 3 times a day. All are temporary and preventive treatment for permanent cure we need a detail history and few investigations Homoeopathic treatment is safe and effective with no side effects and no worries and no side effects, 94%success rate we are Complete package, you can contact us for Homoeopathic treatment.
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I am 30 yrs old female, since few months my body skin i. E. Forearms, legs and neck area is drying and wrinkles are forming. What can I do to get back healthy, moisture intact and wrinkle free skin? is this due to lack of essential vitamins required in healing of skin cells?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Improve your diet and exercise for circulation. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. Request for meds.
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My face is so oily when I go out the face becomes so oliy and I don't what to do. Say me some remedies for the oily skin.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
My face is so oily when I go out the face becomes so oliy and I don't what to do. Say me some remedies for the oily s...
Hello lybrate-user try to wash your face 3-5 times daily. Once consult a dermatologist near by you and take the suitable medicines for the oiliness on your face. Always while going out in sunny day apply sunscreen on your face prescribed by the physician. Thank you.
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Am am male 23 years. How should I clear my face in black marks, dots, please suggest. I should clear my face without single small mark on my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Am am male 23 years. How should I clear my face in black marks, dots, please suggest. I should clear my face without ...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
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I have black spots on all over my face how do I get rid of them please suggest me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have black spots on all over my face how do I get rid of them please suggest me.
Medicine german reckeweg carbo veg 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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How can I get rid of rashes under thigh pits, they reoccur after temporary cure.Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How can I get rid of rashes  under thigh pits, they reoccur after temporary cure.Please tell.
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor
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Heyy I have a problem on my upper side of my arm it have type of wrinkles on that which seems very bad when it seems to anyone Tell my wot I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Heyy I have a problem on my upper side of my arm it have type of wrinkles on that which seems very bad when it seems ...
HI…. A) Take 30 ml of khadirarishta before meals, B) take 1 tsf of haridra khand after meals, C) take 1 tablet of gandharwa-haritaki vati at night before sleep…do all these things for 15 days it gives you good result…THANKS.
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Hi I am 23 old and I am suffering from blackish below the eyes after I take too much rest also will any one help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily.
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Hi doctors, my skin is going to dark day by day what should i do for my skin for bright skin.

BHMS
Homeopath, Faridabad
Hi doctors, my skin is going to dark day by day what should i do for my skin for bright skin.
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter!
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My skin is dull how to make brightets plz tell me

BHMS
Homeopath,
My skin is dull how to make brightets plz tell me
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off.
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How to Cure and Maintain Acne Prone Skin

FRGUHS, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Bangalore
How to Cure and Maintain Acne Prone Skin

Acne can be a major chronic issue with many people, especially women. Ugly breakouts will cause you to become conscious about your skin and affect your confidence. While you may try a whole range of products to cure and to keep your skin free of acne, there are certain basic tips which you can implement with great success. (Learn more to keep your skin healthy)

 

Don't depend on exfoliation and don't do too much of it: While light exfoliation is quite good for the skin, but too much, too regular and too hard scrubbing will only result in the skin's oil glands becoming over active. This in turn may encourage the growth of even more acne. Use your fingers to clean your skin lightly instead of using abrasive products.

Get products which are primarily salicylic acid based: This acid is a naturally occurring light chemical, which is very good at cleansing skin. Thus look for products, which have high levels of this ingredient. It can easily remove all the dead skin cells that may close the pores of your skin while retaining the moisture within.

Stop using products that may dehydrate your skin: Many alcohol based astringents and other products meant to take out oil from your skin to reduce acne, instead end up causing it. This is because if the skin is too dehydrated, it will over produce oil to keep it hydrated. Use products, which will not dehydrate your skin. After washes, ensure that you moisturize your skin with a light moisturizer even while the skin is damp to ensure natural balanced levels of moisture.

Avoid the tendency or the temptation to touch your face: Your hands are a reservoir of oil and dirt in microscopic levels as you use them to do a multitude of things throughout the day. You may have a subconscious habit of touching your face multiple times throughout the day. This will cause all the oil and grime to deposit on your face, which will only lead to acne. Thus develop the habit of not touching your face too much.

Be careful with the type of makeup you use: Understand, which products work better with your skin. There are certain products, which will immediately cause problems on your skin and thus you should avoid them. Certain materials such titanium oxide, silica and zinc oxide are known to be good bases for makeup products. These ingredients absorb excess oil and don't clog pores. Try switching and stick to the ones that cause the least skin problems.

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Sir I am vani I am 21 years old. My weight is 57 kgs. I am having marriage within 3 months. Now I'm having normal color. I want to increase my fairness. U can suggest me.

BHMS
Homeopath, Faridabad
Sir I am vani I am 21 years old. My weight is 57 kgs. I am having marriage within 3 months. Now I'm having normal col...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I have a scar on my face from childhood happened due to nail of my friend was touched on my right side of my face side to nose looking like ugly. Any suggestions for permanent cure of scar.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a scar on my face from childhood happened due to nail of my friend was touched on my right side of my face sid...
Egg white works well in order to lighten the marks and scars. Take a fresh egg and break the aregg, separate the egg white from the egg yolk. Apply this egg white on the scar. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the cut marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the cut marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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I have dark circle on my face my skin is dark I want to remove my dark circle and want fair skin. And I have dark lips is there is any cream for pink lips.

BAMS
Ayurveda, Ambala
I have dark circle on my face my skin is dark I want to remove my dark circle and want fair skin. And I have dark lip...
Dear, Follow these methods & instructions to remove dark circles : • Take 6 to 8 hrs sleep regularly . • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes . That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • Apply rose water daily for 10 min daily . • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . • Do not take stress do long breathing pranayams daily for 10 minutes . Follow these best tips to get red lips :- * Moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some Milk fat ( ghee). * Use Pomegranate Seeds and Milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. * Apply Cucumber Juice Another great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. * Mix Rose Petals in Milk. Rose petals are another one of the great home remedies for pink lips. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. * Massage with Lemon Juice Another remedy only requires lemon and some sugar. Cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to remove dead skin cells. * Mix Honey, Almond Oil and Sugar Another great remedy is to mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes.
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My feet is dark may be because if sun tan. Looks odd. How can I have fairer feet?

BHMS
Homeopath, Faridabad
My feet is dark may be because if sun tan. Looks odd. How can I have fairer feet?
Hello, you can use this home remedy to remove sun tan. *orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice, then apply this on tanned areas. Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone.
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How to remove my face pimple marks. kindly advise?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
How to remove my face pimple marks. kindly advise?
You should take berberis aq. Q / put 10 to 15 drops on cotton and apply on the affected area twice a day for two week and you have to take orally 10 drops from this medicine in half cup of water thrice a day for two weeks. Revert back after two weeks with feedback.
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Hellp Doctor I m having excessive dandruff problem due to which I am having pimples on my forehead n near my eyebrows, I am even getting a dry face and now my face started to look very dull. There is a problem of excessive hairfall as well due to dandruff. I tried a natural way, I applied Coconut oil with lemon juice into my scalp, it worked a little. I am very upset due to this problem. There are big flakes. Recommend me what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hellp Doctor
I m having excessive dandruff problem due to which I am having pimples on my forehead n near my eyebrows...
A dry, flaky scalp can be the result of a number of conditions. Psoriasis, eczema, poor nutrition, dehydration and too much shampoo are just a few of factors that contribute to poor scalp health. By making some simple changes, or adding home remedy or two, you can take your scalp from parched and irritated to smooth and soft with a headful of healthy hair. Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast once weekly.Leave overnight Anti Dandruff Shampoo ( Wilmar Schwabe india) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily Getting Rid of Dry Scalp Step 1 Use less shampoo. If you use too much shampoo, you increase the chances that residue will be left behind .Failure to thoroughly rinse out Shampoo of the hair causes scalp irritation and flakiness. Step 2 Exfoliate your scalp. Getting rid of dry, dead skin cells is just as good for your dry scalp as it is for your face. Mix a tablespoon or two of sugar with your shampoo and gently work it into your scalp with the pads of your fingers. Avoid using your fingernails when lathering up, which can cause nicks or cuts. Step 3 Avoid extremely hot water. Hot water can dry out the skin and aggravate a dry, flaky scalp. The same is true for heat styling products such as a blow-dryer. Excessive heat can cause the scalp to become irritated and dry. Step 4 Give yourself a scalp massage. A scalp massage causes blood to flow to the scalp, and helps clear any blocked pores that may be interfering with sebum production. Sebum is the oil produced in the sebaceous glands of the scalp. Massaging the scalp also loosens excess dead skin and dandruff, making it easier to wash away. Give yourself a scalp massage before or during your shampoo, or even when you're relaxing in front of the TV. Putting olive oil on your fingertips before the massage gives your scalp added benefits. After the massage, continue with an olive oil treatment. Step 5 Apply an olive oil treatment to the scalp. Dip your fingers into olive oil. Apply the oil to your scalp, using gentle circular motions. Cover the entire scalp, but not the length of the hair. Once the scalp is covered with oil, cover the head with plastic wrap or a shower cap. Cover the plastic wrap with a warm towel, and leave on for 45 minutes. Rinse well with lukewarm water, then shampoo as usual. If you condition your hair after the shampoo, do not apply conditioner to the scalp. Instead, apply conditioner starting 1 inch from the scalp and down to the ends. Things You'll Need • Sugar • Olive oil • Bowl • Plastic wrap or plastic shower cap • Towel • Anti Dandruff Shampoo ( Wilmar Schwabe india) • HAIR CONDITIONER ( BAKSON) NOTE –Please go for ANTI DANRUFF OIL TREATMENT and OLIVE OIL TREATMENT once each in a week. Apple cider vinegar is anti-inflammatory in nature and is also great for restoring the pH balance of the scalp, which is another reason for using this as an excellent treatment for dry, flaky scalp. Take apple cider vinegar and dilute it with some water. This has to be applied on the scalp and left on for half an hour. • With constant application, apple cider vinegar will remove the pH imbalance in the scalp and also the dead and accumulated cells as well. This will also aid in better hair growth and prevent hair fall due to dry scalp. Apple cider vinegar also makes your hair shiny and smooth. Apple cider vinegar can also be applied without dilution if your skin is not over sensitive.
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I have been using many creams for my cracked heels since 4 months. All are just for temporary relief. Where is the problem? What to do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been using many creams for my cracked heels since 4 months. All are just for temporary relief. Where is the pr...
Homoeopathic treatment PETROLEUM 30 ( Dr.Reckeweg) Drink 5 drop in 1 poon fressh water 3times a day NOCRACK CREAM ( HAPDCO) Apply locally twice daily esp.at bed time Strict precautions should be taken to protect feets fromDetergent powders and soapss Only use DERM AID SOAP ( BAKSON) on heels Home made Remedy .Vinegar Soak Remedy for Cracked Heels White vinegar contains acetic acid which is gentle on your feet skin and softens them up. However, do not directly apply it on your heels as the acetic acid in it may dry up the skin further. Follow the below method to use vinegar for cracked heels remedy. Get this: • White vinegar- ¼ cup • Water- ¾ of a feet soaking basin • An oil or natural moisturizer like cocoa butter, Shea butter Do this: • Add the vinegar to water • Soak your feet in it for not more than 5-10 minutes. • Gently scrub the feet while soaked in water. • Wash the feet with normal water and pat dry • Apply oil or any natural moisturizer • Do not soak feet in vinegar water more that 1-2 times a week.
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I do have rough patches in between thighs, I do have throat dries ,head ache, fever, how to quit cigarette?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I do have rough patches in between thighs, I do have throat dries ,head ache, fever, how to quit cigarette?
Dear friend, all habits are unconscious. So try being conscious of your smoking habit. Whenever you smoke, just do it with all your senses alert. Right from pulling out a cigarette from the box watching the picture of smokers lungs on the box. Feeling it between your fingers to putting it between the lips, be aware of the smell of tobacco. Watch yourself lighting it and the grey colored smoke entering your mouth touching and passing by the oral tissues to your air pipe to lastly filling your lungs. Make an internal picture of your pharynx and lungs filled with smoke (at this point, you may watch the picture of lungs again). Pay attention to all other feelings including dryness/coughing/ or any other body changes. Finally you are advised not to judge yourself everyday, and be patient to let the habit go on its own quite miraculously!
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I have black marks and pimples on my hand. I used a cream to remove that. But no change. Can you suggest a medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black marks and pimples on my hand. I used a cream to remove that. But no change. Can you suggest a medicine?
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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