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Dr. Vijaya Kumari

Gynaecologist, Chennai

500 at clinic
Dr. Vijaya Kumari Gynaecologist, Chennai
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vijaya Kumari
Dr. Vijaya Kumari is one of the best Gynaecologists in Pallavaram, Chennai. You can visit her at RV Hospital in Pallavaram, Chennai. Book an appointment online with Dr. Vijaya Kumari on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 30, 6th Cross Street, chromepet,landmark:-near pallavaram municipality, ChennaiChennai Get Directions
500 at clinic
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Indigestion

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
Indigestion

Please understand and don't forward yourself in a rogi life.

1 person found this helpful

Since last 5/6 months dandruff problem started on my head. I never had such problem in my pass life and for such too long period of time. Kindly guide me to solve this problem.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Since last 5/6 months dandruff problem started on my head. I never had such problem in my pass life and for such too ...
Hello. Please use salisia kt or scalpe shampoo for head bath thrice a week for a month and then as maintenance at least once a week for 2 months. Avoid oiling as fungus thrives in oily scalp. You could oil 1 hr prior to head bath.
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I want to have a baby. Me n my wife are planning from last 6 to 7 months but we don't succeed. Please suggest us.

DGO
Gynaecologist, Hyderabad
I want to have a baby. Me n my wife are planning from last 6 to 7 months but we don't succeed. Please suggest us.
a couple is said to have infertility if they doesn't concieve even after 1 yr unprotected intercourse. so u can wait. anyhow get q semen analysis for husband. thyroid profile, LH, FSH, usg pelvis for wife.
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MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath, Vadodara
गर्भावस्था में आयुर्वेदिक आहार

गर्भावस्था में किसी भी महिला के लिए पौष्टिक आहार अधिक महत्वपूर्ण हो जाता है। यह न केवल मां के लिए बल्कि होने वाले बच्चे के स्वास्‍थ्‍य के लिए भी अत्यंत आवश्याक होता है। इसलिए गर्भवती महिला की आहार योजना में पौष्टिक पदार्थों का सही मेल होना बेहद जरूरी है। साथ ही, आपको अपने खाने का लिए अतिरिक्त ध्यान रखना होता है। लेकिन, जानकारों की नजर में आयुर्वेद किसी भी गर्भवती महिला के लिए बेहद उपयोगी आहार योजना हो सकती है। गर्भावस्था में खाने-पीने के मामले में आयुर्वेद विश्वसनीय उपाय है। आयुर्वेद गर्भवती महिलाओं के लिए एक आदर्श प्रोटोकॉल है।

आयुर्वेद आहार

आयुर्वेद आहार को 3 श्रेणियों सात्विक, राजसिक, और तामसिक में बांटा जाता है। सात्विक आहार ताजा और पौष्टिक होता है, राजसिक आहार ऊर्जावान, और तामसिक आहार कुछ हद तक भारी और सुस्त होता है। इन सब में से सात्विक भोजन गर्भावस्था के दौरान सबसे अच्छा आयुर्वेदिक आहार माना जाता है।
आइए जानें, गर्भावस्था में आयुर्वेदिक आहार मेन्यू के बारे में-
• आयुर्वेद के अनुसार, गर्भधारण से पहले कम से कम 3 महीने तक सात्विक आहार करना चाहिए। इस आहार को ताजा फल आड़ू, आम और नारियल के रूप में मिलाकर करना चाहिए।
• गर्भावस्था के दौरान आयुर्वेद आहार में बासमती चावल को बेहतर विकल्प के तौर पर देखा जाता है। मीठे आलू, अंकुरित अनाज और स्क्वैश सब्जियां उनके उच्च पोषण के महत्व की वजह से सूची से बाहर नहीं रह सकते।
• मां बनने जा रही महिला तरल या घी के साथ या दूध के साथ मिश्रित चावल खा सकती है। मछली एक गर्भवती महिला के लिए स्वस्थ आहार है। लेकिन लाल मांस खाने से बचना चाहिए। इसे भी पढ़े- (गर्भावस्‍था में न लेने योग्‍य आहार)
• हर सुबह एक गिलास फलों का ताजा रस पीना चाहिए।
• दलिया और अनाज खाएं।
• गर्भावस्था के दौरान आयुर्वेदिक आहार में विटामिन सी भी आता है। जो माँ और बच्चे दोनों के लिए बहुत महत्वपूर्ण है। गाजर, टमाटर में प्रचुर मात्रा में विटामिन सी होता है। इसलिए दोपहर के भोजन में इसे शामिल करें।
• भ्रूण के विकास के बारे में बात करे, तो गर्भावस्था के पहले तीन महीने अत्यधिक महत्वपूर्ण हैं। भ्रूण के विकास के लिए दूध और पानी, नारियल पानी और फलों के रस जरूर पिएं।
• 7 महीने के दौरान नमक और वसा की मात्रा को कम करना आवश्यक है।
• आयुर्वेद आहार में गेहूं, राई, जई, अंकुरित, सेम, मसूर, रोटी, सोया सेम, और सूखे मटर आते है। इन खाद्य पदार्थों में प्रोटीन का खजाना होता है, और गर्भावस्था के लिए एकदम सही आयुर्वेदिक आहार है। आलू, पालक, बादाम, अंजीर, अंगूर और सूखे मेवे भी एक भ्रूण के लिए अच्छे आहार है।
गर्भावस्था आहार का सही चयन वास्तव में बच्चे के मानसिक और शारीरिक स्वास्थ्य का फैसला करता हैं। इस समय के दौरान स्वास्थ्य के प्रति जागरूक होना बहुत जरूरी है। और इस दौरान आप आयुर्वेदिक गर्भावस्था आहार पर पूरा विश्वास कर सकती हैं
3 people found this helpful

At pregnancy time can I sex with my wife. She is now on 13-14 week?

Fellowship in Minimal Access Surgery, DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology
Gynaecologist,
Sexual intercourse in pregnancy is not known to be associated with any adverse outcomes. Although many couples worry that sex during pregnancy will cause a miscarriage, sex isn't generally a concern. Most miscarriages occur because the fetus isn't developing normally.
2 people found this helpful
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I want second child n I m 37 .Will it b safe at this age .please help

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
It's not totally unsafe to have baby. But make sure that your health is OK by having pre-conceptional care. Also, you need careful supervision throughout pregnancy.
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Is it true that reading books, hearing music, watching movies, emotions, studying, learning and other activities influences the baby while in pregnancy?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Is it true that reading books, hearing music, watching movies, emotions, studying, learning and other activities infl...
Anything which brings a positive feeling to the mother will lead a healthy newborn and outcome for mother as well.
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My wife ultrasound report showing ovarian cyst fluid filled with size 98*89 mm. Now doctor has asked me to go for Pelvis MRI while this is to be removed anyhow. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
While surgery quickly removes cysts but tendency to form again doesn't go. 'kaphavritt' channels are blocked causing cysts etc. These are managed by AARTAV SHUDDHI procedure by oral administration of herbal decoctions and combos. this curetts the blockades in female reproductive system by 'lekhan' (scraping) action of herbs. This is non invasive, non surgical and safe.
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Struggling with Weight loss? Try Eggs for Breakfast!

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
Struggling with  Weight loss? Try Eggs for Breakfast!
Having Eggs for Breakfast Helps in Weight loss

Eggs provide a whole lot of nutrition to the body and having them for breakfast is the best way to use it all. However, it’s not just that! It can actually help you lose weight as well.

When you replace a grain-based breakfast with eggs, you tend to eat fewer calories for the entire day, and lose more weight and more body fat. However, if you can’t eat eggs, try taking in any source of quality protein for breakfast.
Make your breakfast a protein breakfast!

If you would like to consult with me privately, please click on 'Consult'.
7660 people found this helpful

I have stomach pain at the of menstrual cycle so far before I was not having the pain suddenly now only i'm having the pain.

BHMS
Homeopath, Raebareli
I have stomach pain at the of menstrual cycle so far before I was not having the pain suddenly now only i'm having th...
Dear user probably its a sign of dysmenorrhoea. No need to worry once a while every women pass with it. Use the medicine Mag phos 3x four tabs thrice a day during painful menses. Avoid overexertion and take nutritious diet.
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Today after morning I am not feeling well backpain, headache from back side and my periods gone last week please tell me about it why it is happen?

MS - Orthopaedics, MBBS
Orthopedist, Pune
Today after morning I am not feeling well backpain, headache from back side and my periods gone last week please tell...
Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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Not having much interest in sex. How can we increase her urge for sex, this is happening since many years and ruins our life.

BHMS
Homeopath,
Not having much interest in sex. How can we increase her urge for sex, this is happening since many years and ruins o...
Dear Mr Anil.....She need to take Homeopathic Mother Tincture AGNUS CASTUS Q, 30 drops in water, thrice daily, after meals.....continue the medication for at least 20 days to experience the increase the sexual desire on her side
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I've been diagnosed with pcos. I am married for 9 months. Now we're trying to have babies. How complicated is it?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I've been diagnosed with pcos. I am married for 9 months. Now we're trying to have babies. How complicated is it?
Many times it happens due to modern life style, deficiency in food nutrients, stress...etc...and many more factors. Better I will suggest you to go for Naturamore Female powder supplements for it 2 times in a day for 3 months. It will definitely help you within 1-2 weeks, but you need to maintain it for 3 months. This supplement is not the supplement that is provided in gym and all...but it will help you a lot in all your problems...majorly help in your PCOS. If you not getting it anywhere, please let me know, I will send you without shipping charges... Still if you have queries, please let me know. Take care :)
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Low calorie healthy food

MSc
Dietitian/Nutritionist, Lucknow
Low calorie healthy food

Mother is the first Teacher, guardian , Protector of a child. Rightly Said'. the hand that rocks the cradle rules the world'. our Mom taught us the art of healthy eating at an very early age. we all siblings relishes , enjoys , eats different variety and tastes of food items. So this recipe is Directly from My MOM's Kitchen smile emoticon
You will know that How a simple IDLI with Calorie Filled Chutney can be made into a very Nutritious, Creative , and Low calorie healthy SNACK..

Colorful Veg Rawa idly
Ingredients 
2 cup rvaa (suji)
2 cup curd
Salt for taste
1 Capsicum (sharply chopped)
1/2 cup cauliflower (chopped)
1/4 cup green peas
2 green chillis (chopped)
1 inch ginger (chopped)
1 tsp channa dal
1/2 tsp mustard leaves
Instructions
Whisk the curd and add rawa, Whisk the MIX very well, so that lumps are not formed. Now add water and salt into it along with chopped vegetables, ginger, green chilli and coriander leaves. Leave the side mixture for 15-20 minutes. Now add baking soda into the mixture after 20 minutes and mix well. Pour 2 cup water into the cooker and put it on the heat. Grease the idli stand with little oil and pour the mixture in each blocks. Now place this stand into the cooker. Close the lid of the cooker and the whistle from it. Within 8-10 minutes the idli will get properly steamed from inside. You can easily make 10-12 idli at one time depending on the size of the idli stand. Check the idli with the fork. If it comes out clean then the idli is ready to serve. Take out the stand from the cooker and let it cool down. Take out the idli's from the stand and put them on the plate. Serve the Veg Rawa Idli with chutney

Channa Curry leave chutney

Ingredients 
2 to 3 tbsp. Chana Roasted
8 large sprigs of curry leaves 
1 small piece of ginger or garlic
¼ tsp. cumin
2 to 3 Red chills or green chilies
Lemon juice or tamarind as wish
Salt as needed
Oil 1 tsp
½ tsp mustard seed
Instructions
Soak tamarind in little warm water Blend Roasted Chana, Curry leaves, Ginger, Garlic, Cumin powder, Green chilli and Tamarind everything together with enough water. Heat a tsp oil, add mustard seeds when it sputters, pour the seasoning on the chutney. curry leaves chutney is ready to serve.In 5 min you have a tasty low calorie High Protein Chutney ready..

 

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We are wife and husband. We got married 2 weeks ago we are mating regularly from 2 weeks. Now what should we do to not get the pregnancy.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
We are wife and husband. We got married 2 weeks ago we are mating regularly from 2 weeks. Now what should we do to no...
Hello, you should practice either barrier contraception or she should be on low dose oc pills regularly from day 2 of her cycles.
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आटा गूंथ कर फ्रीज़ में ना रखे --

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
आटा गूंथ कर फ्रीज़ में ना रखे --


--फ्रीज में गूंथ| आटा आपका समय तो बचा सकता है लेकिन क्या आप जानते हैं कि यह आपके घर में भूत-प्रेत को निमंत्रित करता है। फ्रीज में गूंथा आटा उस पिंड के समान माना गया है जो पिंड मृत्यु के बाद मृतात्मा के लिए रखे जाते हैं।
-- जिन परिवारों में भी इस प्रकार की आदत है वहां किसी न किसी प्रकार के अनिष्ट, रोग-शोक और क्रोध तथा आलस्य का डेरा होता है। शास्त्रों में कहा गया है कि बासी भोजन भूत भोजन होता है और इसे ग्रहण करने वाला व्यक्ति जीवन में रोग और परेशानियों से घिरा रहता है।
--आटा भिगोते ही तुरंत इस्तेमाल करना चाहिए वरना उसमे ऐसे रासायनिक
बदलाव आते है जो सेहत के लिए बहुत हानिकारक हो सकते है .
--ऐसा आयुर्वेद में स्पष्ट कहा गया है .
इसलिए फ्रिज का इस्तेमाल आटा रखने के लिए ना करे .
-- कुछ ही दिन में ऐसी आदत बन
जायेगी की जितनी रोटियाँ लगती है उतना ही आटा भिगोया जाए और इसमें
ज़्यादा समय भी नहीं लगता . ताज़े आते की रोटियाँ ज़्यादा स्वादिष्ट और पौष्टिक होती है
113 people found this helpful

What I shall eat to increase my fetal weight because am in 36 week of pregnant and his weight is 2 kg.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What I shall eat to increase my fetal weight because am in 36 week of pregnant and his weight is 2 kg.
Focus on green leafy veg, fruits and wallnuts. Continue eating all what you were eating before. Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses and more fruits and dry fruit should comprise of healthy diet. Along with tat full glass of milk twice a day will supplement calcium.
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I had unprotected sex, but sperms not Eject and I'm afraid that my partner may be pregnant. Soo please tell me wat to do to avoid pregnancy.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I had unprotected sex, but sperms not Eject and I'm afraid that my partner may be pregnant. Soo please tell me wat to...
Over the counter pills like i-pill, unwanted 72 are available if the physical contact has occurred within 72 hours. If more time than that has passed, then you will have to wait till the time of next periods and check with a urine pregnancy test for pregnancy.
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Is it safe to travel in pregnancy during 4th month in a train? Actually we are living in Delhi and wishes to visit our native place at Andhra Pradesh which is above 2000km journey and 34 to 36 hrs journey. Last menstrual period was 28.01. 2016.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Is it safe to travel in pregnancy during 4th month in a train? Actually we are living in Delhi and wishes to visit ou...
Its safe to travel if do not have placenta previa or history of abortion. Prefer a/c. Take your water intake & food regularly.
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