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Dr. Vijaya K

Gynaecologist, Chennai

Dr. Vijaya K Gynaecologist, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vijaya K
Dr. Vijaya K is a popular Gynaecologist in Kodambakkam, Chennai. You can meet Dr. Vijaya K personally at Dr.Vijaya's Clinic in Kodambakkam, Chennai. You can book an instant appointment online with Dr. Vijaya K on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.18-A, Flat No-H-2, Kanagadara Flats, 3rd Main Road,U.I Colony, Kodambakkam. Landmark:, ChennaiChennai Get Directions
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Have pain in my heals for the last 6 months or so. Intermittently get some relief for some time period when I get some prolonged rest. Please suggest treatment for the ailment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Have pain in my heals for the last 6 months or so. Intermittently get some relief for some time period when I get som...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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How Ayurveda Not Just Treats the Physical Ailments, But Mental Ailments Too?

MD - Ayurveda
Ayurveda, Delhi
How Ayurveda Not Just Treats the Physical Ailments, But Mental Ailments Too?

Ayurveda can offer a psychological system of treatment quite like it can aid in physical treatment. The scope of its practice incorporates both mental as well as physical healing. Thus, you won’t be able to comprehend Ayurveda in its fullest sense without having a look at its influence on the human mind and its consciousness.

The evaluation of the mind is as complicated as that of the physical body. It is not simply a sidelight which can be looked at an instance. Ayurvedic application of treating psychological imbalances has its own expertise and application quite like any other therapeutic procedure.

Ayurveda and mental imbalance

Conventional Ayurvedic treatments have recognised three primary causes of mental illnesses:

  1. Imbalances caused by various Doshas which can be either through external reasons or constitutional issues.

  2. An excess of tamas as well as rajas in the mind.

  3. Factors of Karma or outcomes of previous actions.

All these three factors are interrelated to some degree though the imbalances of the Doshas are the most predominant. It mainly rests upon excessive of tamas and rajas, which eventually mirror the deeper disharmonies resting on all the actions.

Ayurveda and psychological problems

Ayurvedic treatments offer a threefold solution for combating all these imbalances that lead to psychological problems.

1. Rational therapies are known for encountering all the Doshas that can be achieved with the help of proper diet, herbs, clinical treatments and other therapies that are directed in opposite directions of the Doshic disharmonies.

2. Sattvic therapies along with Yoga are believed to counter the rajas along with tamas with the use of pranayama, asana, mantra as well as meditation.

3. Spiritual methods for reducing Karma can help in the proper applications of mantras, and rituals that help in purifying the soul.

These three methods of treatment normally cross each other and can be applied to the same individual alternately. The mind as a factor with emotional issues can be availed in each of these stages.

Ayurveda for counselling

Along with these psychological considerations, Ayurveda is largely used for counselling a person who is going through mental imbalance. Much of the work comprises of educating the individual on how he or she would be able to alter their lifestyle for the prevention of diseases and optimising the health conditions along with treating mental imbalances. While this may be centred on herbal and dietary recommendations, it is generally based on the individual clinical condition of the patient.

11 people found this helpful

5 ways to exercise at your workstation

BPTh/BPT
Physiotherapist, Mumbai
5 ways to exercise at your workstation
5 ways to exercise at your workstation

Most people with sedentary jobs end up having some severe health ailments in the long run. To be careful is a good idea. Try doing the following exercises while at your desk, to ensure fitness if when you sit all day.

1) calf raises - stand straight next to your desk or a table. Remove your shoes for ankle movement. Pull your heels off the floor, but keep your toes on the ground so that you are on tiptoe. Bring your heel back to the ground. Repeat.
2) leg lifts - sit on your chair with your back straight. Pull your knees towards your desk, so that your toes are raised a few inches from the ground. Hold for some time and bring your feet back to its position. Repeat with one leg at a time.
3) shin flexes - do the opposite of calf raises but while sitting on your chair. Keep your heels firmly on the ground and lift your toes. Bring them back to the ground after a few seconds and repeat.
4) take a break - look in a distance for a couple of minutes and then roll your eyes and turns head at least 10 times. Clear your mind and blink your eyes more often.
5) foot taps - you know how football players tap their feet during warm ups? do that with your feet while sitting on your own chair. Simply tap your feet on the ground, as fast as you can, for about 30 seconds.

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4557 people found this helpful

After three times unprotected sex with gf I gave unwanted 72 after each intercourse it happens thrice in a weak. Whether it's a max" dose for her or she will get pregnant. Or chance of pregnancy.

Advanced Aesthetics
Ayurveda, Gulbarga
After three times  unprotected sex with gf I gave unwanted 72 after each intercourse it happens thrice in a weak. Whe...
What ill effects does it have on a woman?s body? The most common side effects associated with emergency contraceptive pills are nausea, abdominal pain, vomiting, fatigue, headache, menstrual changes, diarrhea, dizziness, breast tenderness, allergy. Side effects vary from patient to patient. If patient vomits within 2-3hours of taking the EC pill it needs to be taken again. Nausea/vomiting can be avoided by taking the drug with food.
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My boyfriend touched his penis and then my vagina on outside. He didn't insert his fingers inside. It was seventh day of my period. We both had underwear on while rubbing on each other. Can I be pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My boyfriend touched his penis and then my vagina on outside. He didn't insert his fingers inside. It was seventh day...
Hello, there are no chances of pregnancy as there was no intercourse and you were on top of it were in your safe period.
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Few tips of wound management

MBBS
General Physician, Mumbai
Few tips of wound management
Never to apply dettol disinfectant liquid directly over the wound.
Because it delays the natural wound healing process.
Whenever there is minor wound or a abrasion than first stop the oozing of the blood and than clean it with a clear water remembering that water should not stagnate.
43 people found this helpful

Super Fact of the Day: Did you know you become paralysed when you sleep?

PDDM, MHA, MBBS
General Physician, Nashik
Super Fact of the Day: Did you know you become paralysed when you sleep?
At night when we doze off and enter rem (rapid eye movement), the human body becomes absolutely paralysed as the areas of the brain that control our movement get de-activated. This is what stops us from falling out of our bed while asleep.

Would you like to share this interesting fact with family or friends? go ahead and share!
867 people found this helpful

Hi, I am suffering from pain in my lower abdomen, around the uterus area, I am 33 years old and since the last two months I am having irregular periods. Kindly advise.

MBBS, DGO (cal)
General Physician,
You need to consult a gynaecologist urgently. You need investigation to exclude any ovarian problem.
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Hi, my periods where on 7th march, took ipill on 13th march and 24th march got withdrawal bleeding for 3days, now I am 8days late for my period. Took blood test negative I m really worried pls help me

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
No need to worry, you will get your period soon but avoid taking I pill too frequently as it can cause health problems.
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Hi sir / Madam I have one girl friend So we are doing sex sometimes. Actually problem is my GF's Virginia dirty smell that time. So what can do.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Your girlfriend might be having a vaginal infection. If you can let me know if she has problem of any vaginal discharge or itching in that area I will be able to help you better. Till then drink plenty of water, maintaining a good hygiene, keeping the area dry should help. Do not worry vaginal infections can be treated easily but be beware they can be transmitted via sexual contact. So I would advise you to abstain till her treatment is complete. Hope this helps you. All the best.
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My wife appears to be pregnant. She had her last cycle on 30th September 2016. She feel little nausea and her BP has fallen down to 60/90. She did urine test through Prega News and one more strip and it came positive. Please guide how should we proceed and what steps should we take?

MBBS
General Physician, Mumbai
My wife appears to be pregnant. She had her last cycle on 30th September 2016. She feel little nausea and her BP has ...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and Get your vital parameters of the body checked from a nearby doctor and follow up with findings.
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I am pregnant. My nauseous tendency has increased from 13weeks and now I am in 15weeks and it has increased. Is is due to the reason the baby is moving?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am pregnant. My nauseous tendency has increased from 13weeks and now I am in 15weeks and it has increased. Is is du...
Baby starts moving after 5 months and it does not increase nausea. Nausea is because of hormones secreted by pregnancy. You have to stop all the medicines you r taking to reduce the gastritis. Usually by 13 week it stops but as it has increased, it is likely to be because of iron and calcium tablets. Stop it for 7 days and restart once nausea is not there.
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I am 20 years old. And my period started when I was 14 years old. But from the time it started, it happens after 40 42 days interval. So is it normal?

BAMS
Ayurveda, Bangalore
I am 20 years old. And my period started when I was 14 years old. But from the time it started, it happens after 40 4...
Hi, If you have a regular fixed cycle of 40-42 days always, you need not worry. But if it is very irregular, then better get treated.
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I am 26 years female married, my last menstrual period was 1st October, and on 1st November I missed my period, I take a test on 6th November and it's positive so my question is how many days or week I am pregnant, I don't know how to count. Please tell me.

BAMS
Ayurveda, Bangalore
I am 26 years female married, my last menstrual period was 1st October, and on 1st November I missed my period, I tak...
Hi, Counting of days starts from your last menstrual cycle, ie, from 1st october. Thus it is 37days of pregnancy or 6 weeks of pregnancy.
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One Touch

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
One Touch

One touch verio flex glucometer fits comfortably into your hand and lets you get on with the moment. You can also rest assured that one touch verio test strips have the lowest co-pay on the most health plans.


Colorsure technology instantly shows when your blood glucose results are low, in range high.


Compact, slim design that's easy to take with you accuracy you can rely on.


One touch verio flex glucometer works with one touch verio test strips

Technical specifications:-

Test time: 5 seconds power source: cr2032 coin cellbattery life: not specifiedmemory: 500automatic shutoff: 2 minutes after last action

Operating ranges:-

Temperature: 6-44 caltitude: up to 10, 000 feet. Up to 3048 metersrelative humidity: non-condensing 10-90%hematocrit: 20-60%

Individual unit weight: approximately 1.76 ounces.

Individual unit dimensions: 2.05 x 3.38 x 0.63

Contents of the box

 One touch verio flex one touch delica lancing device 10 one touch delica lancets carrying case one touch verio flex owner's booklet one touch verio flex getting started guide

Price - inr -1750/- (with 10 one touch verio test strips free)

https://goo.gl/ccqlfg

2 people found this helpful

Pcod me mera period v band hai 2 mahine se. Avi tretment kara rahi hu. Kya ye thik ho sakta hai. Ovral l 21 tablet le rahi hu kya mera period ho sakta hai.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Pcod me mera period v band hai 2 mahine se. Avi tretment kara rahi hu. Kya ye thik ho sakta hai. Ovral l 21 tablet le...
PCOS is a genetically linked condition. Long time treatment is needed and it is very important to maintain optimal body weight by diet and exercise.
9 people found this helpful
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I had my periods on 20 Sep 2016. On 25 Sep, 2016, I had protected sex. After that, I did not get intimate with my partner until we had sex again on 23 Oct. My periods were already delayed by three days then. And now it's 13 Nov and I still see no signs of periods. I took a home pregnancy test on 10 Nov but it came negative. Should I be worried? Why are periods delayed?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I had my periods on 20 Sep 2016. On 25 Sep, 2016, I had protected sex. After that, I did not get intimate with my par...
Hello, The periods may be delayed due to progesterone imbalance if pregnancy is ruled out. You may opt for a withdrawal bleed with progesterones.
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