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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
I think I am having vaginal infection. There is a white thick liquid coming out of my vagina, the area is red and etching is also there. But I am having my periods so should I visit a doctor or not ? I mean in periods how will she examine me ?
I have white discharge on my underwear and my period is late. I have had sex recently and it was safe. Is this normal?
The general wisdom for many years was that all fat should be avoided.
Trans fat, saturated fat, unsaturated fat just stay away from them all. But now scientists realize that fat and how our bodies process it is much more complex.
Our bodies need some fat for optimal functioning. But we need the right kinds of fat, and we need to practice moderation. Some fats are actually good for you, and others should be avoided at all costs. How do you know which is which?
Fats: the good, the bad, the ugly
Mono-unsaturated and polyunsaturated fats are" good fats" and that saturated fats can be consumed in moderation.
Trans fats, however, should be avoided altogether, adds schmitt, explaining that trans fats are dangerous because they raise cholesterol levels. High levels of certain kinds of cholesterol, in particular low-density lipoprotein (ldl) cholesterol (the so-called" bad cholesterol") increase your risk for heart disease and other health conditions, including stroke. So how do we know which foods contain which fats" fats that are liquid at room temperature, like olive oils, are a better choice than foods that are semi-solid, like butter or margarine" the following tips will help you choose a diet rich in mono-unsaturated and polyunsaturated fats and low in trans fat.
Mono-unsaturated fat (unsaturated fat): good sources of mono-unsaturated fat are canola and olive oils, most nuts, and avocados.
Tip: spread avocado on a bagel instead of cream cheese. Use olive oil and garlic instead of whole milk and butter for a flavorful twist on mashed potatoes.
Poly-unsaturated fat (unsaturated fat): there are two types of poly-unsaturated fat, omega-6 and omega-3 fats. Get plenty of omega-6 fats in their diet from vegetable oils, primary concern is omega-3 fats. Good sources of omega-3 fats are fish (salmon and tuna), flaxseed, and walnuts.
Tip: snack on a handful of walnuts, or add a tablespoon of ground flaxseed to your morning oatmeal or cereal. You can also add ground flaxseed when you are baking cookies or muffins for an omega boost.
Saturated fat: red meat, fatty meats like salami, dairy products such as cream and butter, and thicker vegetable oils like coconut, palm, and kernel oil are sources of saturated fats.
Tip: enjoy a steak now and then, but try to limit saturated fats to 10 percent of your diet, at the most.
Trans fat: made by adding hydrogen to vegetable oil, a process designed to extend the shelf life of packaged goods, trans fat is found in a wide range of packaged and processed foods, including bakery items, cookies, and crackers.
Tip: current food and drug administration guidelines allow manufacturers to say that their product is" trans fat free" if it contains less than 0.5 grams of trans fat per serving. Check the labels of processed food for" hydrogenated" or" partially hydrogenated" oils in the ingredients. These words signal that product may have up to 0.5 grams per serving. Eat a few servings, and this starts to add up.
The bottom line? be an educated shopper: know what to look for and the potential pitfalls. Try to do the majority of your shopping on the perimeter of the grocery store, limiting your trips down the inside aisles where most of the trans fat culprits reside. On the perimeter, you can focus on fresh and frozen fruits and vegetables, lean cuts of meat and fish, and whole grains fresh from the bakery. Add a little olive oil, and you'll really be cooking!
Hi I am 27 year old my hair so ruff and damage and lots of hair full and I face a PCOD problem last 3 year and thyroid also what I do for my hair.
I have tangling sensation in my vagina and it hurts when I pee and I'm mensuration. I've become sexually active recently. What shall I do?
Your metabolism is not the same in the evening as it was in the morning because you are not as active at night. The level of activity decreases as the day progresses, as does your metabolism. If you must stray from your healthy eating plan, eat more in the first half of the day, during lunch and brunch.
Respected doctor's. My wife age 29 years and I am 43 years. We married 8years and have 2son. Now a day she take ocp for birth control. We think about copper. So Is it safe? After insert copper any thing change in her health? During intercourse face any problem? How many years it's safe?
Hello, I developed a boil on my breast close to the areola in August. I consulted a physician n it was cured. Again in November, I developed one in my labia majora region. It was quite painful but cured automatically after around 10 days. But after that I have been continuously developing boils in the majora region. Plus there is immense urge to itch in my privates. What should I do? P.s. I am 21 years old.
Last week me and my girl frnd tried for having sex. But I can not able to insert. Our age is 20. Both are virgin. Her holes r small due to that, I can not able to insert. Whether its vaginismus or something else.
Sir me and my gf were getting close and v both were wearing underwear and I also put condom after then when I eject but I ejected outside. After then I went to toilet and urine there. after then my girlfriend was excited she gave me a blow job and there I saw some pre-cum or pre ejection was there. I clean it from other cloth and some how it touched my finger also then I clean the finger from cloth after 1-2 min I started fingering her is their any chance of pregnancy .and also I she took unwanted 72 pill as she was in tensions of getting pregnant. So is their any side effect of that. Please help.
My fiance asks are there any negative side effects of taking i-pill in the long if there are then is there any alternate method of protection other than condom and operations.
If a girl is sex without safely and result is negative in test in 10 days after sex but period are not coming is there any medicine for it.
Hello doctor, my age is 23 year and its 1 and half year of my marriage. I am having irregular periods. Sometimes it comes on exact 30 days and sometimes it takes up to 45 days. Before 2 month I went to my gynecologist and and she did my all the testing and told me that my both ovaries has more then 20 follicle but there is no dominating follicle. She suggest me pregnacare conception tab daily once in a day and metmorphin once in a day 500 mg. And duphaston from day 18 to 27 twice in a day. I was getting my periods from last two month on exact 35th day of my periods. This month doctor told me to take duphaston from day 20 to 27 and today is 40th day of my cycle and my periods are missing. I did home pregnancy test and blood pregnancy test also but both are negative. I am not understanding whats going on. Can you tell me the problem of not getting periods.
My menstruation generally come on 29th of past two months but in the month of March till now I didn't get that, though I am doing work. Since last 10 days I was travelling I lift my heavy bags also still I won't get, can you please recommend me any solutions, I got so many pimple on my cheeks also. I am disturbed.
How long after missing a pill and pill free interval you are protected? Can starting the pill immediately would have been better after you missed second last pill of the pack? If condom failed this time, are you at higher risk of conceiving?
We are trying for second baby since 4 years now. We both are 38 years old and my wife is having pcos. All other tests like thyroid, HSG are normal. She took letrozole, oosure for six months but no results. Is there any cure for pcos? As we cannot wait more because of age factor, Will laparoscopic ovarian drilling help in our case? What are the chances of conception after this procedure ?or we should go for IUI or IVF? Which treatment is advisable? Multiple opinions from all doctors would be much appreciated. Thanks.
Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain can also be permanently cured with this method indigenous to India. It reduces knee pain caused by various illnesses including arthritis, inflammation of the cartilage and wearing of the patella among others.
Here are some common Ayurvedic remedies, which help reduce knee pain:
- Alfalfa: Alfalfa is medically known as Medicago Sativa. Alfalfa is excellent for making sure that your joint pain reduces, when taken in liquid form four times a day.
- Ashwagandha: Ashwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains.
- Banyan: The Banyan tree's medical name is Ficus Benghalensis. It has a sap very similar to the form of rubber known as latex is derived from the Banyan tree. The Banyan tree's sap is externally applied over the joints and the pain usually disappears after a few regular applications.
- Bishop's weed: The medical name for Bishop's weed is Trachyspermum Ammi. The oil extracted from this herb is usually applied to the knees to reduce the intensity of such knee pains.
- Celery: The medical name for celery is Apium Graveolens. Celery is not only an effective treatment for rheumatoid arthritis and associated pains in the knees, but it is also helpful in treating gout. It is usually agreed upon that this particular treatment is usually long lasting because of its alkaline nature.
- Dandelion: Dandelion's biological name is Taraxacum Officinale. It is rich in magnesium and is crucial for the correct mineralization of the bones. This mineralization allows the bones to become stronger and also prevents knee pain.
- Garlic: The medical name for garlic is allium sativum. Five to six cloves eaten everyday has proved to reduce knee pains.
- Ginger: Ginger is biologically called Zingiber Officinale. These can be easily included in your diet and go a long way in curbing knee pain.
Related Tip: "All About Knee Pain"