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Have pain in my heals for the last 6 months or so. Intermittently get some relief for some time period when I get some prolonged rest. Please suggest treatment for the ailment.
Ayurveda can offer a psychological system of treatment quite like it can aid in physical treatment. The scope of its practice incorporates both mental as well as physical healing. Thus, you won’t be able to comprehend Ayurveda in its fullest sense without having a look at its influence on the human mind and its consciousness.
The evaluation of the mind is as complicated as that of the physical body. It is not simply a sidelight which can be looked at an instance. Ayurvedic application of treating psychological imbalances has its own expertise and application quite like any other therapeutic procedure.
Ayurveda and mental imbalance
Conventional Ayurvedic treatments have recognised three primary causes of mental illnesses:
Imbalances caused by various Doshas which can be either through external reasons or constitutional issues.
An excess of tamas as well as rajas in the mind.
Factors of Karma or outcomes of previous actions.
All these three factors are interrelated to some degree though the imbalances of the Doshas are the most predominant. It mainly rests upon excessive of tamas and rajas, which eventually mirror the deeper disharmonies resting on all the actions.
Ayurveda and psychological problems
Ayurvedic treatments offer a threefold solution for combating all these imbalances that lead to psychological problems.
1. Rational therapies are known for encountering all the Doshas that can be achieved with the help of proper diet, herbs, clinical treatments and other therapies that are directed in opposite directions of the Doshic disharmonies.
2. Sattvic therapies along with Yoga are believed to counter the rajas along with tamas with the use of pranayama, asana, mantra as well as meditation.
3. Spiritual methods for reducing Karma can help in the proper applications of mantras, and rituals that help in purifying the soul.
These three methods of treatment normally cross each other and can be applied to the same individual alternately. The mind as a factor with emotional issues can be availed in each of these stages.
Ayurveda for counselling
Along with these psychological considerations, Ayurveda is largely used for counselling a person who is going through mental imbalance. Much of the work comprises of educating the individual on how he or she would be able to alter their lifestyle for the prevention of diseases and optimising the health conditions along with treating mental imbalances. While this may be centred on herbal and dietary recommendations, it is generally based on the individual clinical condition of the patient.
Most people with sedentary jobs end up having some severe health ailments in the long run. To be careful is a good idea. Try doing the following exercises while at your desk, to ensure fitness if when you sit all day.
1) calf raises - stand straight next to your desk or a table. Remove your shoes for ankle movement. Pull your heels off the floor, but keep your toes on the ground so that you are on tiptoe. Bring your heel back to the ground. Repeat.
2) leg lifts - sit on your chair with your back straight. Pull your knees towards your desk, so that your toes are raised a few inches from the ground. Hold for some time and bring your feet back to its position. Repeat with one leg at a time.
3) shin flexes - do the opposite of calf raises but while sitting on your chair. Keep your heels firmly on the ground and lift your toes. Bring them back to the ground after a few seconds and repeat.
4) take a break - look in a distance for a couple of minutes and then roll your eyes and turns head at least 10 times. Clear your mind and blink your eyes more often.
5) foot taps - you know how football players tap their feet during warm ups? do that with your feet while sitting on your own chair. Simply tap your feet on the ground, as fast as you can, for about 30 seconds.
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After three times unprotected sex with gf I gave unwanted 72 after each intercourse it happens thrice in a weak. Whether it's a max" dose for her or she will get pregnant. Or chance of pregnancy.
My boyfriend touched his penis and then my vagina on outside. He didn't insert his fingers inside. It was seventh day of my period. We both had underwear on while rubbing on each other. Can I be pregnant?
I have a report of beta - HCG (BHCG) The value is <0.100 mIU/mL My last date is on 24/8/2016 this is also for 2 days only I DOES this test on 23/9/2016 But on 1st October I had menstruation normal bleed for 2 days only Can you pls tell me this report is positive or negative? I am pregnant or not? I also does my whole abdomen ultrasound but there is not written about pregnancy My body is going heavy What to do? I have also does UPT (urine preg test) two times before beta HCG Both the times the report was negative.
Because it delays the natural wound healing process.
Whenever there is minor wound or a abrasion than first stop the oozing of the blood and than clean it with a clear water remembering that water should not stagnate.
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Hi, I am suffering from pain in my lower abdomen, around the uterus area, I am 33 years old and since the last two months I am having irregular periods. Kindly advise.
Hi, my periods where on 7th march, took ipill on 13th march and 24th march got withdrawal bleeding for 3days, now I am 8days late for my period. Took blood test negative I m really worried pls help me
Hi sir / Madam I have one girl friend So we are doing sex sometimes. Actually problem is my GF's Virginia dirty smell that time. So what can do.
My wife appears to be pregnant. She had her last cycle on 30th September 2016. She feel little nausea and her BP has fallen down to 60/90. She did urine test through Prega News and one more strip and it came positive. Please guide how should we proceed and what steps should we take?
I am pregnant. My nauseous tendency has increased from 13weeks and now I am in 15weeks and it has increased. Is is due to the reason the baby is moving?
I am 20 years old. And my period started when I was 14 years old. But from the time it started, it happens after 40 42 days interval. So is it normal?
I am 26 years female married, my last menstrual period was 1st October, and on 1st November I missed my period, I take a test on 6th November and it's positive so my question is how many days or week I am pregnant, I don't know how to count. Please tell me.
Is it safe to do sex without any preventive measures. I do have sex regularly with my partner but we don't use any preventive measures condoms, pills as we don't enjoy it really. But we are not prepared to have a child, so would like to know if it is safe to have sex without any prevention ,but we do not allow sperm to go inside. If it is safe which are the safest days to have sex without any preventive measures.
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Test time: 5 seconds power source: cr2032 coin cellbattery life: not specifiedmemory: 500automatic shutoff: 2 minutes after last action
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