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Dr. Vijay Bose

Orthopedist, Chennai

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Dr. Vijay Bose Orthopedist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vijay Bose
Dr. Vijay Bose is one of the best Orthopedists in Guindy, Chennai. You can visit him at Sri Balaji Hospital in Guindy, Chennai. You can book an instant appointment online with Dr. Vijay Bose on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Balaji Hospital

No.1, Lawyer Jaganathan Street, Guindy. Landmark: Near Kathipara Junction, ChennaiChennai Get Directions
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I am having tailbone pain since last 2 years. I have tried ultrasonic treatment for that but it didn' t go well I still go through pain. For now I am using cushion while I seat. Is there any way to get rid of this pain?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
If you are having persistent pain in the tail bone (coccyx) you should get an mri scan and a ct scan done to find out the exact cause. There are specialized injections which can be given around the coccyx to relieve your pain.
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I am 23 year old male sometimes my legs are paining so much when I stand for two hours what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 23 year old male sometimes my legs are paining so much when I stand for two hours what should I do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I have joint pain from childhood? What is the reason behind that? Is because of masturbation?

BPTh/BPT
Physiotherapist, Mumbai
I have joint pain from childhood? What is the reason behind that? Is because of masturbation?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I fell down in my right hand last year and ruptured my wrist's muscle This year again the pain is very much What should I do.

BPTh/BPT
Physiotherapist, Mumbai
I fell down in my right hand last year and ruptured my wrist's muscle This year again the pain is very much What shou...
Hello do proper rest & do hot fomentation for 15-20 min thrice in a day. Take ust followed by ift for 15 days. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.
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I am 26/m. I am having limbs pain since last 6 months. And my toe nails color become dark blue day by day.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take rhus tox - 30 / 5 drops in little water thrice a day for one week. And please send me your toe nails photo. Revert back after one week with feedback.
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I am 50 yrs old female my blood pressure is 188/112 weight is 85 kg height is - 5 ft, I have swelling and pain in right ankle feet, breathing become fast when climbing ladder.

PDDM, MHA, MBBS
General Physician, Nashik
Your blood pressure is on the higher side. Please mention your ongoing treatment and revert back to me for further assistance. Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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I am 31 years old female. I used to have sharp muscular pain below scapula which goes down to left sternum(t2, t3) generally after standing for long hours. Wat sud I do?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement with omega3.
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He is now 73 years old. He is having back pain all the time, is there any way to alter that problem.

BHMS
Homeopath, Raebareli
He is now 73 years old. He is having back pain all the time, is there any way to alter that problem.
Dear user it seems to be age related issues he needs to take healthy and nutritious diet along with it use Rhustox 200 once daily for a weeks time and consult back.
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I am getting shoulder pain from 2 days. I think its because of not sleeping in proper position in the night. It gives me pain like a cramp. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am getting shoulder pain from 2 days. I think its because of not sleeping in proper position in the night. It gives...
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Rest the shoulder and avoid any movements that might cause pain. Simple shoulder exercises can help to stretch and strengthen muscles and rotator cuff tendons. -sleep with two pillows: one pillow is for your head, as usual, the other is to go between your elbow and your body (on your affected side) so that your arm is held slightly away from your body. If you usually sleep on the side where you have no pain, put the pillow in front of you and hug it, to help keep your arm away from your body. Best wishes.
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HI, my mother is 42 years old. Her legs are pain while bending. Can you help us? please advice

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
HI, my mother is 42 years old. Her legs are pain while bending. Can you help us? please advice
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 45 years old and have been suffering from gout for the past 4 days. I have taken a medicine goutnil but still the problem has not been solved completely. Can you suggest some quicker healing.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your investigation reports. If it is really gout, then febucip 40mg (cipla) od should help you you will need other supportive medicines also. Contact me again for follow up. You have to change your life style no smoking, no alcohol, no non veg food, no late nights, no severe work outs/dances etc. Etc. Do reply back for detailed treatment plan.
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I am suffering from headache and leg pains. And neck pain. Usually I do masturbation weekly 3 to 4 times now what I have to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from headache and leg pains. And neck pain. Usually I do masturbation weekly 3 to 4 times now what I h...
Masturbation is a normal act. It causes no symptoms. Don't worry. It causes no harm. Relax & enjoy life. Concentrate on your studies.
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I am 19 years old n I have much back pain. So how can I get rid of this pain n can you please tell me this is what kind of pain?

BHMS
Homeopath, Faridabad
I am 19 years old n I have much back pain. So how can I get rid of this pain n can you please tell me this is what ki...
Hi,first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I haven't been able to sleep in night and I am having a severe headache, neck pain back pain and body pain etc. Tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS, DEMS
Homeopath, Pune
I haven't been able to sleep in night and I am having a severe headache, neck pain back pain and body pain etc. Tried...
Avoid stress exercise daily atleast 30 min homeopathic remedy belladona 30 single dose to get relief:)
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Is anyone should take centrally acting muscle relaxant if he has drunk alcohol. What happen if he do so?

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Is anyone should take centrally acting muscle relaxant if he has drunk alcohol. What happen if he do so?
Depends on route. May cause respiratory arrest. Should avoid alcohol with any medicine which affects central nervous system.
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I am 30 years old I am suffering from back strains as I get up from sleep can please suggest what to do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old I am suffering from back strains as I get up from sleep can please suggest what to do.
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am 40 years old woman and I am having pain in my joints since 2 years. Please suggest me how I can come up with this.

BPTh/BPT
Physiotherapist, Kota
I am 40 years old woman and I am having pain in my joints since 2 years. Please suggest me how I can come up with this.
Dear you can do Joints pain k liyyye………………. Jumping into a workout without first warming up your muscles can increase joint pain, especially after age 40, says David Kruse, MD, a board certified sports medicine specialist with Hoag Orthopedic Institute in Irvine, CA" Joints hurt more when muscles and tendons are stiff. As we age, our joint mobility and tissue flexibility decline; a thorough warm-up helps accommodate these changes. It doesn’t have to be long and it doesn’t have to complicated: Five minutes of light movement, like an easy walk, is all you need to get that blood flowing, warm up your muscles, and get them ready for the task at hand. Use a foam roller. Joint pain can feel worse when your fascia (the elastic, weblike matrix of fibrous connective tissue that supports, binds, or separates your other tissues, joints, and organs), becomes dry and brittle—something that happens as we age. Ideally, your fascia acts a cushion for your joints, and helps to protect them from impact during exercise, says Sue Hitzmann, an exercise physiologist and creator of The Melt Method. The more hydrated your fascia, the more cushion you get. Creating gentle compression with a soft foam roller helps rehydrate your fascia by stimulating its cells and helping fluid move back into that tissue, says Hitzmann. While research shows that foam rolling before or after your workout can minimize discomfort, Hitzmann says that even doing it three times a week can reduce joint pain by about half. Get started with these 4 foam rolling exercises. 3. Shake things up. If you want to avoid overuse injuries—not to mention burnout and boredom—you know it’s not a great idea to do the same routine every single day. But mixing up your workouts is even more important if you have achy joints or arthritis, says Kruse. Muscles are involved in the control and function of joints; when they’re weak from overuse, your joint is forced to take on more impact. (So if you’re pushing through a run with overworked quads, for instance, you’re likely to feel it in your knees.) Instead, mix up high-impact activities, like running, with something a little more gentle—think swimming, biking, yoga, or Pilates—once or twice a week. I hope you will fittt and fine thnx dear……………
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27 years old. My left hand does not work properly. When I done heavy work by the left hand its like paralysis. please give me some advise what can do now.

BHMS
Homeopath,
27 years old. My left hand does not  work properly. When I done heavy work by the left hand its like paralysis. pleas...
your having nerve problem. May be you have carpel tunnel syndrome. U need take an x-ray cervical region.
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Hi I am 34 years old from last 1 month I have left back pain and from last 2 days there is pain like ant bite in ear lobe.Please tell.

BHMS
Homeopath, Faridabad
Hi I am 34 years old from last 1 month I have left back pain and from last 2 days there is pain like ant bite in ear ...
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. For ant-bite: Apply Can notharis ointment over the area 2-3 times a day and orally take Apis Mel. 30/ 3 times a day.
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