Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Vidya Vedachalam
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. Vidya VedachalamYour feedback matters!
Hi I want to loose weight post pregnancy and also to increase my stamina, can you help me in this is there any diet plan and exercises which I can follow. It was normal delivery and my baby is two months now.
I am a female. Had unprotected sex on 6th day of my period. Took an I pill after 24 hours. Had sex on 7th day as well. Unprotected. Bled after 4 days of I pill intake. This was on 24th MARCH. CAN I BE PREGNANT.
I got married last year thereafter I started facing issue with irregular and minimal periods. For last few months facing issue and when went to doctor I was diagnosed earlier with pcod issue. Then I took medication and my period cycle was okay for 2 months again I experienced a month gap like this months are rolling on one month I am having periods next two month again a gap. How to get rid of this issue.
It's time to welcome the New Year with enthusiasm and joy. The new year is an exciting time, brimming with the fresh starts and new beginnings. It's also the time when you plan your resolutions for the year. It’s a chance to recommit to your health and well-being - Exercise three times a week, drink more water, eat healthy. Well... creating these resolutions is easy enough, adhering to them beyond the month of January, however, is just a different story.
As per a research, only 40 percent of the people are actually able to achieve their resolutions with the majority getting off the bandwagon within six months. It's easier to set realizable goals that are achievable in reasonable steps, however, it is difficult to turn your wishes into actions as it takes time for a behavior to change. As making a new behavior or habit, permanent requires diligence and commitment. So, here are some health and fitness goals that are not only easy to plan, but are also easy to realize.
- Reboot your diet: When adopting a new diet, think a step ahead and be always prepared. Avoid situations that make your body feel deprived and crave for that snack. Establish the motivation behind your seeking the diet change and use this motivation to limit the ingestion of unhealthy meals.
- Formulate your resolution into a positive action: Emphasize on the positive action that you will add more vegetables to my diet and not just that you have to lose weight. Eliminate junk food products from the fridge and kitchen pantry and restock them with healthy food products and healthy snack options for those food cravings in between meals.
- Reboot your workout plan: To have a successful workout plan, adopt it as a permanent lifestyle change, rather than an activity towards a number on the scale. Set weekly fitness goals to establish and monitor success ensuring self-motivation.
- Reward achievable targets: Have realistic rewards for the achievable targets to reinforce the set goals. You can also pair your work out with an interesting activity such as catching up on an interesting TV show after the workout.
- Reboot your stressful days: Identify what heightens your stress level and specify the tools that will ease your daily tension. In accomplishing, your daily tasks try to overextend yourself, putting your needs on hold before others. Take a timeout from the hustle and busy schedule to yourself to pose and reflect on your activities. The timeout also helps you to relax before engaging in another strenuous activity. Take some time to meditate in order to eliminate the stress that may affect your physical and emotional health.
- Reboot your energy: Having low energy level can affect a person's focus level hence, prevents them from making a change. It is therefore important to maintain the energy level throughout the day to avoid fatigue and excuses. Have a diary to keep a record of the time you are most active or exhausted in a day, so that you change your diet and activities accordingly. Have a to-do list of the tasks that you have to accomplish within the day and set a reminder for bedtime so that you can get enough rest.
In case you have a concern or query you can always consult an expert & get answers to your questions!
My wife is pregnant 3 months now she is having problem with body hotness what I do and having fever blood group A + same me and wife blood group what precaution should be taken.
I am using flo app to log my periods. I got married 7 months ago. I'm tracking all my details in it. It shows correct or a day delay menstrual cycle for me. It shows ovulation is 2 days ahead for me. So, are there any chances of being pregnant? And im suffering from lower back ache. Is it normal? Can you pls reply.
I'm 29 years Old. I have pcos. I underwent treatment for it. Now I'm 4 week pregnant. My doctor prescribed Endofert 2 mg. Is it safe to use it? And I'm taking coriosurge 5000 prescribed by doctor. But I read in practo and 1 mg sites that pregnant women should not use endofert and coriosurge. I'm worried much. Please explain why my doctor prescribed them. Please explain.
Some love it, some hate it because of the smell that stays behind. However, it is advisable to eat a lot of onions, as they are very good for your health.
Cooking the onions kill their medicinal properties. That is why red onions should be eaten raw and untreated. There are a lot of combinations, and if you're brave enough, you can eat it as a side dish almost every lunch. Today, we'll give you 7 reasons to add red onions to your diet.
Stops cancer cell growth
Onions are rich sulfur compounds that protect the body from stomach cancer, colon cancer, breast cancer, lung cancer and prostate cancer. They are also effective in fighting off bacteria in the urinary tract.
Raw onions increase the production of insulin. If you are a diabetic, you have a good reason to regularly eat fresh raw onions.
Fibers found in raw onions can help you in the fight against constipation. They force out toxins and hard food particles from your intestines.
Help for a sore throat
Make onion juice. It's great for healing colds and sore throats.
If you are tormented by nosebleeds, red onions can stop the bleeding. You can also smell onions for healing nose bleeds.
It protects the heart
Onions can help protect the heart from coronary disease. Onions can also control high blood pressure.
Controls cholesterol levels
Raw onions control cholesterol levels and lower bad cholesterol (LDL) in the blood.
Actually menses 27 date. 3 days before periods we met in sex. I did not get periods .y am not get periods .pls help me.
Infertility is defined as the inability to conceive after 12 months of unprotected intercourse. For women aged 35 and older, inability to conceive after 6 months is generally considered infertility. Repeated pregnancy loss (2 or more spontaneous pregnancy losses) can also be considered infertility. Recent estimates indicate infertility affects 10-15 percent of the population in their childbearing years.
If you experience recurrent pregnancy loss, or if you have not been able to become pregnant within a year (six months if the woman’s age is over 35, 2-3 months if over 40), then you may benefit from assessment and treatment by a reproductive endocrinologist - a doctor with a special interest, training and expertise in the area of infertility. It’s a state that results in the abnormal functioning of the male or female reproductive system.
The causes for infertility could be:
Male factor - erectile dysfunction, ejaculatory dysfunction, problems with quality, count and quantity of semen
Female factor - Tubal factor, ovulatory problems, abnormality of uterus, hormonal imbalance
The prime symptom is very obvious i.e. unable to have baby despite of having sex without any contraceptives.
Age: Female fertility gradually declines in the 30s, particularly after age 35. Each month that she tries, a healthy, fertile 30-year-old woman has a 20% chance of getting pregnant.
Smoking: It increases risk of getting infertile and reduces the chances of treatment.
Alcohol: Consumption of alcohol is said to lower the sperm count in men.
Obesity: An overweight person has a higher chances of having sperm abnormality.
Workout: Less or very heavy work out is said to increase the chances of infertility.
Mental Stress: Studies suggests that ovulation and sperm production may be affected by mental stress. If at least one partner is stressed it is possible that the frequency of sexual intercourse is less, resulting in a lower chance of conception.
Sexually Transmitted infections can also adversely affect the fertility of a person.
When to take further advice and course of action?
In case the women trying to conceive is less than 35 years of age, then 12 months and if more than 35 years, then in 6 months itself one needs to get in touch with the Specialist/Reproductive Endocrinologist/Gynaecologist or a Urologist for a complete diagnosis.
Many cases of apparent infertility are treatable. Infertility may have a single cause in one of the partners, or it could be the result of a combination of factors in both men and women.
There are many treatments available that improve the chances of having a baby. Such treatments include:
Drugs for fertility
Surgery in some cases
Also one the oldest form of medications such as Ayurveda as well as Homeopathy is said to have a wonderful treatment of Infertility. With the developments in medical sciences, there are lot of treatments available; however, such treatments sometimes become the victim of their own success causing multiple births – Two, Three or may be more.
Some Assisted Treatments are:
In Vitro Fertilization
Intracytoplasmic sperm injection
Donation of Sperm or Egg
Electric or Vibratory Stimulation to achieve ejaculation
Surgical Sperm Aspiration
It is important to understand the complete treatment before going ahead and be aware of the possible outcomes and be psychologically ready.
Please do not keep it to yourself and consult an expert. Never go for self medication! If you wish to discuss about any specific problem, you can consult a gynaecologist.