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Dr. Vidya K M

BAMS

Ayurveda, Chennai

15 Years Experience  ·  200 at clinic
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Dr. Vidya K M BAMS Ayurveda, Chennai
15 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vidya K M
Dr. Vidya K M is one of the best Ayurvedas in Velachery, Chennai. She has had many happy patients in her 15 years of journey as a Ayurveda. She studied and completed BAMS . She is currently associated with SS Ayurveda Health Center in Velachery, Chennai. Book an appointment online with Dr. Vidya K M on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - K.V.G AYURVEDA SULLIA, - 2003
Languages spoken
English

Location

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SS Ayurveda Health Center

#25a Orandiamman Koil Street, Velachery. Landmark: Near Police Station, ChennaiChennai Get Directions
200 at clinic
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I am feeling cold and from past three nights I havent sleep, when I try to sleep but I couldn't is there any reason behind. Sometime there is a very severe pain starts in my stomach.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am feeling cold and from past three nights I havent sleep, when I try to sleep but I couldn't is there any reason b...
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment.-Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.-
2 people found this helpful
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Skin Care

MBBS, DDV, Aesthetic medicine
Dermatologist, Delhi
Skin Care

no hair november! 

Hair removal is a time-consuming daily routine for many people. While traditional methods such as waxing, tweezing and shaving are effective for removing the hair, they do not provide long-term solutions for hair removal never mind all those bumps, nicks and ingrown hairs! with the advancing technologies, why not resort to laser hair reduction! the appeal of laser hair reduction stems from its effectiveness, efficiency and convenience. Have a look at the benefits of laser hair reduction listed by us:

1. Treatments are quick. Laser hair reduction treatments are quicker than you might expect. 
2. You will save money in the long run. With the permanent reduction of hair, you no longer need to purchase endless razors, shaving cream, depilatory creams, and you will no longer need to have monthly waxing appointments. Also the results are far superior to waxing and the cost, over time, is much less.
3. You can eliminate and prevent ingrown hairs. Laser hair reduction is simply the best option and the only solution to prevent and eliminate ingrown hair.
4. You will save time. Laser hair reduction eliminates the need to shave daily. Add that up over a lifetime and just think how many weeks you spend with a razor in hand!
5. No need to grow hair between treatments. Unlike waxing, you can shave between treatments. Say goodbye to the days of having to grow your hair out; with laser hair reduction, you can shave between sessions if needed. 

Book your appointment today: 011 42060310, 011 41064678, 09560370555, 09899356518

www.appleskinclinic.co.in.

12 people found this helpful

Day by day acne is increasing on my face .my face is full of pimples. And its dark spot. So give the best succession. How can I get rid of frm this problem. please also send the name of the medicines or creams then it will be helpful for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Day by day acne is increasing on my face
.my face is full of pimples. And its dark spot. So give the best succession....
First of all clean the intestines by Tarunikusumakar chooran or Swadisht virechan chooran 1 tsp at night with warm water every three days. Start light, less oily, less salty, less spicy food. Include green leafy stuff in diet. Wash face with Neem leaves boiled water. Let dry. Apply fresh aloe Vera pulp direct on face. Let dry. Wash again. At night repeat it. Let alone Vera gel remain on face through out night. Wash in the morning. Orally take Manjishtha tab. 1, haridra tab 1, Kishore guggul 1 thrice a day. Report after 15 days. On the basis of response, you will be advised 'varnyadi gana'herbal combo face glow application for next phase. You will get beautiful results.
1 person found this helpful
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I have having dark pimple spots on my face. So what kind of treatments I shall take?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
2 people found this helpful
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I have got marks and spots on my face, how to reduce them, and how I clean pimples from my face.

BAMS
Ayurveda, Ambala
I have got marks and spots on my face, how to reduce them, and how I clean pimples from my face.
Dear the best tips to lightens and remove the marks & spots on face. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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I am 19 years old male my skin is becoming hot and on hands legs and different parts of my skin I am getting bumps with red patches which are coming suddenly and going from last 4 months and creating irritation was this any severe problem? What is the reason and remedies please.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 19 years old male my skin is becoming hot and on hands legs and different parts of my skin I am getting bumps wi...
Take Sulphur 0/4 one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I'm having back pain from past two days. It's going so difficult for me, I can't even get up &go to work so any home therapy suggestions? Out there!

MBBS, MD, CCEPC, OBS, FISSP, NFPM
Spine and Pain Specialist, Pune
I'm having back pain from past two days. It's going so difficult for me, I can't even get up &go to work so any home ...
Difficult to comment without knowing the reason for pain and that may require some tests & physical examination. Till then a good physio session with some pain medication & muscle relaxant can relieve the back muscle spasm, which is a common cause of back pain.
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Hell doctor my problem is that I have a itchy beard and after removing the beard the itching problem gone away but after the one week of shave the beard itchy start again so please give me solution for this problem.

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
Hell doctor my problem is that I have a itchy beard and after removing the beard the itching problem gone away but af...
Hi The first step in treating an itchy beard is to understand the cause. The problem of the itchy beard begins when one shaves it. As the new follicles grow out, they cut into the skin and cause severe irritation. This is because some razors are designed to lift out and cut the hairs from deep in the skin. As the follicles grow out, they dig into the skin causing tiny serrations. Hundreds of thousands of these minor cuts can lead to a maddening irritation that makes one want to yank at their face. Another reason behind the itchy beard is dead skin cells. These skin cells are stuck to the hairs as they grow out and end up rubbing against the skin. This leads to a very irritating beard. The other most common cause of the itchy beard is dry skin. Beard hair is usually coarse; as it rubs against the dry, caked skin, it causes a nasty itch. To start home therapy start using a good moisturizer on the face. I would also suggest you visit a doctor to rule out any skin conditions. Regards
1 person found this helpful
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My father has diabetes, is eating unpolished rice .I want some advice for diabetes cure. His age is 53.

MBBS
General Physician, Mumbai
My father has diabetes, is eating unpolished rice .I want some advice for diabetes cure. His age is 53.
In a known case of diabetic we need to control sugar levels with medication , aerobic exercise and following a diabetic diet and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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Hello doctor My problem is pimple This problem 2 month old Please give a solution.

MD - Homeopathy
Homeopath, Aurangabad
Hello doctor My problem is pimple
This problem 2 month old
Please give a solution.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful
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