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Dr. Vidya K M

BAMS

Ayurveda, Chennai

13 Years Experience  ·  200 at clinic
Dr. Vidya K M BAMS Ayurveda, Chennai
13 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vidya K M
Dr. Vidya K M is one of the best Ayurvedas in Velachery, Chennai. She has had many happy patients in her 13 years of journey as a Ayurveda. She studied and completed BAMS. She is currently associated with SS Ayurveda Health Center in Velachery, Chennai. Book an appointment online with Dr. Vidya K M on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - K.V.G AYURVEDA SULLIA, - 2003
Languages spoken
English

Location

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#25a Orandiamman Koil Street, Velachery. Landmark: Near Police Station, ChennaiChennai Get Directions
200 at clinic
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Mujhe bhaut hi jayada thakawat rahti hai.kya karu?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist
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Mujhe bhaut hi jayada thakawat rahti hai.kya karu?
Hi Tiredness may be due to many reasons, lifestyle or improper food intake.you have to include more fruits and vegetables in your diet,in form of juices or salad ,increase intake of sprouts and water .kindly consult privately and will guide you in detail Thanks

There is a sensation of burning in my penis at the time of urination and after while. It feels a desire to urinate again to stop that sensation. What is the cause for it, and what can I do for relief?

MBBS
General Physician
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There is a sensation of burning in my penis at the time of urination and after while. It feels a desire to urinate ag...
take tab norflox 400 1tab bd, syr alkasyp 1tsf tds, 3-4 lt of water daily for 20 day, it will help welcome.

Suggest medicine for diabetic fasting 105 mg/dl and pp is 170 mg/dl

Md-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Only follow diabetes diet. Monitor sugar monthly if pp more than 200 go to nearby Dr. He may prescribe you metformin 500. Once day or if u r slim he may give you glimipiride 1 mg od .

I am a 18 year guy. How can I skip sleeps and still feel fresh and be able to concentrate?

MBBS
General Physician
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I am a 18 year guy. How can I skip sleeps and still feel fresh and be able to concentrate?
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

My moustache hair is turning white. previously it was just one white hair, currently 2 hair is white. I consulted and taking medicine" trichoton AT" from 2 months. But no result. Can you suggest me something. New tablets or vitamin tablets related to hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My moustache hair is turning white. previously it was just one white hair, currently 2 hair is white.
I consulted and...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.

I have problem of hairfall and dandruff and problem of grey hairs I had so much shampoos. Can you please help me for this problem.

BAMS
Ayurveda
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I have problem of hairfall and dandruff and problem of grey hairs I had so much shampoos. Can you please help me for ...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. For dandruff problem: Take a bowl of curd , leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water . apply this in day time ONCE A WEEK. do not apply in evening or night. You can consult me privately for more medicine treatment & your doubts

I'm 23 years old male, and a Father of 1 year old child, past from few weeks I have a burning sensation while Passing urine and after urine.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath
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I'm 23 years old male, and a Father of 1 year old child, past from few weeks I have a burning sensation while Passing...
Take homoeopathic medicine can notharis 30 2 dram pills 4-4-4 after 1/2 hour of meals follow up after 15 days. Will change your medicine.

I have fever over 3 days along with malaise. Chills. Joint pain burning sensation in eyes also. Constipation since 1day. Not subsiding on medication. My brother have same complaints.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have fever over 3 days along with malaise. Chills. Joint pain burning sensation in eyes also.
Constipation since 1d...
for fever take dolo-650 mg once/twice daily....for constipation follow the following advice: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful.  Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts and Muesli in breakfast Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks  Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,

I am 34 yrs. I got periods june 8, 2016. Later I did not get periods. What are the chances of getting pregnancy. For how many days egg will release in women?

DRCH, BHMS
Homeopath
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I am 34 yrs. I got periods june 8, 2016. Later I did not get periods. What are the chances of getting pregnancy. For ...
Ovulation that is release of eggs from ovary takes place 14 days prior to next menses. And eggs remain viable for 24 days. If you undergo unprotected sex then chance or pregnancy is very high. You can do urine pregnancy test by kit at home.

I am having back pain what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

What is the reason for yellowish of teeth and what is the method to whitening the teeth.

MDS - Oral & Maxillofacial Surgery
Dentist
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What is the reason for yellowish of teeth and what is the method to whitening the teeth.
Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. You may need deep cleaning, polishing along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results.

My father has sugar and bp. He takes tablets regularly but some time bp goes out of control. So make some tip to take bp under control.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist
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My father has sugar and bp. He takes tablets regularly but some time bp goes out of control. So make some tip to take...
Dear lybrate-user, bp tends to fluctuate depending upon time, activity level, stress and anxiety, type of diet, smoking or drinking, any medicine use like pain killer etc. If you are worried, then you should maintain a chart of his bp which will give a pattern. Apart from this factors related to bp rise also needs to be identified. Some lifestyle adjustment and if needed medicine dose adjustment may be required to control his bp.

Hi I am 17 years old. I get so many pimple on my face what should I do.

MD - Alternative Medicine
Alternative Medicine
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Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also it? s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment? s / otc products n medicine? s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue so find out where you have to correct? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have kit for pimples and acne contain home made pure chandan with kesar, kasturi, baras etc. Cream, saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy, neem - turmeric face wash? made from cowpathy, panchagavya moisturizing cream, 1- month pills of homoeopathy/ biochemic non side effect remedy. On yr conformation we send you through courier services.

I am a 45 years old male suffering from pain and weakness in right shoulder Aceclofenac gave me good relief while I took it for 15 days But pain is back on the second day after discontinuing it.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a 45 years old male suffering from pain and weakness in right shoulder Aceclofenac gave me good relief while I t...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.

I am 24 years old guy. I hve problems of pimples inside of mouth. It did not let me hv water also. I got many treatments from many dr's. But still I have that problems.

BHMS
Homeopath
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I am 24 years old guy. I hve problems of pimples inside of mouth. It did not let me hv water also. I got many treatme...
Dear lybrate user, its not pimples, it is mouth ulcer. Take homoeopathic borax 200, 5 drops, thrice daily, in empty stomach.

Which symptoms we should take to growth our height ? Any diet plan ? Or I should do exercise?

BHMS
Homeopath
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Which symptoms we should take to growth our height ? Any diet plan ? Or I should do exercise?
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.

Which medicine is best for fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Which medicine is best for fever.
Take tablet dolo-650 once or twice daily for fever. With lots of fluids like coconut water. Do cold water sponging if fever is high enough.

My girlfriend is virgin when I was doing oral sex with her and fingering her vagina mainly fingering around her clit little rough after its over I observed a sticky mucus like blood in my finger What does it mean? Did I break her seal or virginity?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hello- Yes blood with mucus denotes that you have broken her hymen partially, however partial perforation can heal itself within few days if not disturbed or being fingered again.

Hello doctors, I am having very severe dark circles on my face n mismatch skin. I have tried many creams but still no effect. What I am supposed to do? Please help me out.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Hello doctors, I am having very severe dark circles on my face n mismatch skin. I have tried many creams but still no...
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time …. 1) take solid diet two times in a day and liquid diet two times in a day. 3) drink only 100-150 ml of lukewarm water during meals …. 4) don’t drink water before meal for one hour and one hour after meal…5) avoid oily, spicy, junk, fermented and stale foods…. 6) try to sleep upto 10-11 pm. 7) avoid coffee and tea…. A) apply paste of nutmeg and milk on dark circles with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 2-2 tablets of chandraprabha vati and aarogyawardhini vati after meals. C) take 30 ml of triphala juice along with 15 ml of honey at night before sleep …. D) take 30 ml of audumbaravleha along with 30 ml of lukewarm water, early in the morning. E) take 10 gm of HARIDRA KHAND after meals…. This formula of treatment is 100% succesful in PROBLEM OF DARK CIRCLES. Consult to me for further suggestions. THANKS.

I have already asked that what r the benefits for daily walking to the type 2 diabetic, b. P and hypothyroid patient, this is for myself and I am being taken regular medicines and maintaining well should not gone beyond the blood results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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I have already asked that what r the benefits for daily walking to the type 2 diabetic, b. P and hypothyroid patient,...
Dear, first of all my wishes for the holy month of ramadan. By going through your history and what you have written one thing is sure you have an habbit of getting irritable very soon. Please try and relax as it also affects your blood pressure and sugar. Your weight is high 84 kg might be due to hypothyroidism (water retention) or you need to reduce your calorie intake and restrict it to 2000 cals. Regarding your question of daily walks, of course walking helps in calorie burning reducing the fat deposits which help reduce the insulin resistance in in type 2 diabetics. It is advisable to take a walk for around 1 hr daily covering 6-7 kms which will burn around 300 cals. I hope your queries are resolved.
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