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Dr. Vidya K M

BAMS

Ayurveda, Chennai

14 Years Experience  ·  200 at clinic
Dr. Vidya K M BAMS Ayurveda, Chennai
14 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vidya K M
Dr. Vidya K M is one of the best Ayurvedas in Velachery, Chennai. She has had many happy patients in her 14 years of journey as a Ayurveda. She studied and completed BAMS . She is currently associated with SS Ayurveda Health Center in Velachery, Chennai. Book an appointment online with Dr. Vidya K M on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - K.V.G AYURVEDA SULLIA, - 2003
Languages spoken
English

Location

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SS Ayurveda Health Center

#25a Orandiamman Koil Street, Velachery. Landmark: Near Police Station, ChennaiChennai Get Directions
200 at clinic
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Maine last Month Testosterone Test karwaya tha. Jis me mera testosterone level 774.7 but mere Facial hair kafi kam h to mujhe Endocrinologist ne harmon replacement tharapy me liye bola h.but mai thoda worried hu ki ye sperm count pr effact krega ya nhi agr karega to ye Temprory Effact krega ya permanent krega please tell me.

BHMS
Homeopath,
Maine last Month Testosterone Test karwaya tha. Jis me mera testosterone level 774.7 but mere Facial hair kafi kam h ...
I think if you wants my opinion I will tell you not to go for hormonal therapy. This has some long term effect on your health. U need proper homeopathic treatment. By this your problem will be shorted out. First of all you need to take high protein. Then massage your face. Take biotin oil. Do not cut your faciak hair until it becomes long. With this you need proper homeopathic treatment. Contact me through Lybrate soo that I can give you more tips and can start treatment also.
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I am a 21 year old woman, I've had fairly clear skin through my teens though I've had one or two pimples now and then, for the past 9 months I've had whiteheads and bumps which then turn into dark spots, I'm losing my mind over this, how do I stop these pimples from spreading and how long will it take for the spots to fade?

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I am a 21 year old woman, I've had fairly clear skin through my teens though I've had one or two pimples now and then...
There r so many causes of pimples, Avoid fast food, junk food, fried food Avoid night watching Avoid direct sun rays exposure Avoid pollution Use non moisturizing face wash Wash ur face often using plain water Drink 3-4 lits of water daily Dont touch d pimple, or it ll spread Increase dietary fibres, oats, salads, flax seeds, ragi, guava, papaya, kivi Eat fresh seasonal fruits Start homoeopathic treatment it ll help u a lot Consult me privately
1 person found this helpful
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Hi I am 30 years and weigh around 77 kgs I want loose weight fast can I go for bariatric medicines? Is there any side effects for this treatment please advise thanks.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi I am 30 years and weigh around 77 kgs I want loose weight fast can I go for bariatric medicines? Is there any side...
Bariatric Surgery is only done for people who are extremely fat that is BMI over 40. That too is an avoidable venture because it is playing around with nature. Such radical measures should be avoided. You can bring down your weight through better nutrition and some exercise.
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Iam 21 years old and do workout. And I want to take supplement to gain muscle. Do supplements have any effect in my sex life? Or do they cause any disabilities in functioning of my body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics
Ayurveda, Mumbai
Iam 21 years old and do workout. And I want to take supplement to gain muscle. Do supplements have any effect in my s...
Supplements does not cause any harm to your sex life or any kind of disabilities. But it shouldn't be a steroidal supplement. Take soya proteins, milk, white part of egg, lots of fibers, drink plenty of water and take adequate sleep.
9 people found this helpful
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I'm 22 Years Old i'm having two Gallbladder Stone and mild fatty infiltration of liver is there any chance to clear by naturally?

PDDM, MHA, MBBS
General Physician, Nashik
I'm 22 Years Old i'm having two Gallbladder Stone and mild fatty infiltration of liver
is there any chance to clear b...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Kindly mention the size of stone and revert.
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Hello Sir/Madam I am felling weightless from past few days. I am not able to concentrate in any work due to same. Not able to understand what's going wrong. Please help. Thanks in advance.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Sir/Madam
I am felling weightless from past few days. I am not able to concentrate in any work due to same. Not...
Dear lybrate user. I can understand. Feeling weightlessness is due to anxiety disorder. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
1 person found this helpful
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I am fed up of my liver. I recovered from liver infection. It goes normal when I take normal routine life .but when I put some workout And play football. I feel pain in stomach, "also when intake milky fatty products, (i.e. Under weight) . Can I take protein supplements. . please Help me .

PDDM, MHA, MBBS
General Physician, Nashik
I am fed up of my liver.
I recovered from liver infection. It goes normal when I take normal routine life .but when I...
This is side stitch. Stretching may relieve the pain of a stitch. Reduce pace until pain lessens. Some pain alleviation can be achieved by grabbing an object such as a small rock and clutching it firmly in your hand whilst running. The alleviation is believed to stem from the fact that this gives your body something else to focus on, rather than the pain in your side, and although the effectiveness of this method is individual, it can for a lot of people make quite a significant difference. Massage or press on the area with pain. Bend forward to stretch the diaphragm and ease the pain. Raise both hands above the head and inhale fully, expanding the abdominal and thoracic cavities, then exhale fully, tightening core muscles to do so until pain subsides. Yes, you can take protein supplements.
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Hi. I m sanju kumar. I m 23 years old, my weight is 50 Kg. I m thin. please sir help me how to increase my body with in 3month. Whenever I go to any where I felt very upset, when I going to match to others people body.

BHMS
Homeopath, Faridabad
Hi. I m sanju kumar. I m 23 years old, my weight is 50 Kg. I m thin. please sir help me how to increase my body with ...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***
4 people found this helpful
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Lybrate | Dr (Major General) A.K.Jaiswal speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Bangalore
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Lybrate | Dr (Major General) A.K.Jaiswal speaks on IMPORTANCE OF TREATING ACNE EARLY 

I have got to typhoid in the month of September and octuber in every year. Why? What it's permanent treatment?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
If Fever comes regularly for 7 to 8 day it may be typhoid fever. Symptoms of typhoid fever :- 1). high grade fever temp. Up to 104 degree , 2).headache, 3).abdominal pain, 4). either constipation or diarrhea. For prevention the dehydration in typhoid fever take plenty of water. if you have severely dehydrated, you may need to receive fluids through a vein (intravenously). Avoid contaminated water.,avoid open foods and foods at outside of home. Wash proper hand before meal and after toilet . Drink warm water. Take liquid diet,juice,papaya, dalia, green veg., khamira with honey, avoid oily meal. Do tests cbc,typhi-dot, lft,kft,urine r/m,blood c/s, After tests take antibiotics by physician. Take OTC medicines as :- tab. Dolo 650 mg thrice a day. Cap. Aristozyme once a day.
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Happened to have sex without protection, took I pill after 65 hours now periods r delayed by 3 days. Took home test around 10 pm using I-can and got the result as negative. Do we need to wait r how should we move on. Now she is pregnant can we wait for periods.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Happened to have sex without protection, took I pill after 65 hours now periods r delayed by 3 days. Took home test a...
Hello- If you not faced vaginal bleeding after the consumption of I pill, you have fair chances to get pregnant. Urine pregnancy test comes positive after ten days of missed period so repeat the test next week to get confirmation.
1 person found this helpful
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Hi I am only 21 years old and my weight is 45kg which diet helps for leucorrhoea patients to get back normal life and which homeopathic medicine in use for best result?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Madurai
Sepia, kreosot, puls, etc like more number of medicines are there in homoeopathy. As per your symptoms the medicine will be prescribed. So you have to consult the homoeopath.
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I want loss my some weight. I have some physicals problem. What I do dear doctor.?

Vaidya Visharad
Ayurveda, Narnaul
I want loss my some weight. I have some physicals problem. What I do dear doctor.?
Listen up: Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. If a hectic day makes a sit-down meal impossible, stash an energy bar or a piece of fruit in your purse or briefcase -- anything that will keep you from going hungry.
1 person found this helpful
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I have a head ache and also some back pain and high blood pressure so please suggest me some best advice.

BHMS
Homeopath,
I have a head ache and also some back pain and high blood pressure so please suggest me some best advice.
Dear lybrate user, take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc.
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I am 23 years old, how I control my Bp, pressure and weight increasing. My bp 103 per min, pressure also high, weight 74kg, height 174cm.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 23 years old, how I control my Bp, pressure and weight increasing. My bp 103 per min, pressure also high, weight...
Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Avoid excess salt in foods. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
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I'm trying to get rid of my belly fats. It's been a long time since I have started jogging. What diet should I follow?

BHMS
Homeopath, Faridabad
I'm trying to get rid of my belly fats. It's been a long time since I have started jogging. What diet should I follow?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans. 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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What is the treatment of pigmentation ?suggest some house hold treatment for black spot on face?

MBBS
General Physician, Jalgaon
What is the treatment of pigmentation ?suggest some house hold treatment for black spot on face?
Please Do facial massage by milk and turmeric regularly Twice a week Do facial exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Mahamnjishtadi kadha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months.
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I am very ill. It is fever which giving me the illness. But doctors are unable to detect the resin. What can I do doctor?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am very ill. It is fever which giving me the illness. But doctors are unable to detect the resin. What can I do doc...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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