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Dr. Vidhyasagar

BPTh/BPT

Physiotherapist, Chennai

13 Years Experience  ·  500 at clinic
Dr. Vidhyasagar BPTh/BPT Physiotherapist, Chennai
13 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vidhyasagar
Dr. Vidhyasagar is an experienced Physiotherapist in Adyar, Chennai. Doctor has over 13 years of experience as a Physiotherapist. Doctor is a qualified BPTh/BPT. Doctor is currently associated with Sagar's Rehab in Adyar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Vidhyasagar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - The TamilNadu Dr. M.G.R Medical University, - 2003
Languages spoken
English
Professional Memberships
Member Indian Association of Physiotherapy

Location

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#1, 8th Cross Street, Shastri Nagar, ChennaiChennai Get Directions
500 at clinic
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I am 24 yrs. During periods, I am having pain in lower stomach or lower back. I used to take combiflam painkiller for relief. Is it safe. Can I continue it? Pain is on 1st and 2nd day only.

Pain Management Specialist
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I am 24 yrs. During periods, I am having pain in lower stomach or lower back. I used to take combiflam painkiller for...
this is cramps like pain during the periods it's common... u should try pelvic floor muscle exercices .. which will give i permanent relief

I am 46 years man and have backache and other joints pain also. I am getting pain relief tablet and oil from last few years but no relief yet. What to do?

M. sc Psychology, BHMS
Homeopath
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I am 46 years man and have backache and other joints pain also. I am getting pain relief tablet and oil from last few...
Mr. Lybrate user, in this age jt pains& backache became common for majority of people. But by taking pain killers will give instant but temporary releif only, & more over long time intake of those rx will effect other organs. So, better you need to choose the any other alternative system of medicine. As a homeopath I could suggest you to take homeo medicines, which will show good results without any side or adverse effects though you need to use for some time.& at the same time, you can follow physiotherapy also additionally.

I have unable to running in over 400merars. I am feeling pain my back side of foot. What can I do?

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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Dear you have a sports injury which has affected your tendo achilles. Kindly take rest and cut down your workouts so that no further damage is done.

My thighs have severe pain when I play on concrete surface.

MS - Orthopaedics, MBBS
Orthopedist
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Develop your stamina gradually. Anyway rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
6 people found this helpful

My husband has hip joint pain but we don't want to replace any other advice for relief his pain he has poilo in his one leg also please give some usefull advice I will be very thankful to you.

BPTh/BPT
Physiotherapist
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Start with physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
1 person found this helpful

Meri legs me pain hota h chlne me problem hoti ager me rest kru to problem nahi hoti but continue chlne se kuch dino bhad problem fir se hoti please kuch suggestion di jiye.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Meri legs me pain hota h chlne me problem hoti ager me rest kru to problem nahi hoti but continue chlne se kuch dino ...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.

I am 35 yrs old suffering knee pains when climbing steps. Pls advise me a proper medication.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 35 yrs old suffering knee pains when climbing steps. Pls advise me a proper medication.
Homoeopathic medicine ADEL-4 ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily HAEMOCAL ( SBL) Chew 4 tab twice daily

I am 23 years old guy. I have a backache problem whenever I drive bike. Now it's unbearable. I Apply ointment but no long-term relief. Pls answer.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 23 years old guy. I have a backache problem whenever I drive bike. Now it's unbearable. I Apply ointment but no ...
.Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

My Right leg thumb and Right Hand Thumb were forcefully twisted to one side. It has been 3-weeks but The pain can still be felt when I pressurize those parts. Please tell me what shall I do?

MPT - Orthopedic Physiotherapy
Physiotherapist
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My Right leg thumb and Right Hand Thumb were forcefully twisted to one side. It has been 3-weeks but The pain can sti...
Don't do any pressure on affected area for 1more week. After that starts some exercises after consulting physiotherapist doctor.

My hand is broken and pain. What I can do.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician
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My hand is broken and pain. What I can do.
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day.

Pain in left heel while waking up in morning and after long sitting in chair.

BPTh/BPT
Physiotherapist
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Pain in left heel while waking up in morning and after long sitting in chair.
Hi -apply ice, -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Do reply for detailed treatment plan. Best wishes.

Hi, I am 22 years old and met with accident on 17 May, due to which I broke both the bones of my right leg and got operated. Now m having 2 plates in my leg and lot of staples. I am worried about removing the staples. Also what to eat so that I will not get any infection in that.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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Skin staples are removed easily in the outpatients department. Its not as painful as the fracture you had in the first place anyway. As far as diet is concerned eat a balanced healthy diet rich in calcium. Diet does not cause any infection. Smoking and alcohol should be avoided at all costs.
1 person found this helpful

I have pain in my backbone and I cannot do any work so can you please give me some medicine to cure thisvpaon.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pain in my backbone and I cannot do any work so can you please give me some medicine to cure thisvpaon.
Apply mahanaryan oil on effected area and do fomentation after that. Avoid carrying heavy weight. Do light exercises.

I am 36 years old male, after having food if I walk 100 metre I get unconciece n pain in chest, so what would I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. To be honest, please get a cardiology opinion and an opinion of a pulmonologist so that proper evaluation can be done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

My joints are paining a bit but not much. Feeling a bit nauseated. Not having fever right now. Can it be the symptoms of dengue?

MBBS
General Physician
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My joints are paining a bit but not much. Feeling a bit nauseated. Not having fever right now. Can it be the symptoms...
Your symptoms are not specific to dengue. Please test for dengue if you have doubt. Do ns-1 test for dengue. Other tests are igM & igG antibody tests.

I my 55 year mom can't even sleep please Doctors Kya kru mah Btao Pain killer k injecton bhi le liye hai fir v kch nhi ho rha h jlde btao Unka Thighs, Legs,Joint, Me bhut jyda pain h.Please tell.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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I my 55 year mom can't even sleep please Doctors Kya kru mah Btao Pain killer k injecton bhi le liye hai  fir v kch n...
Hot pack apply karo Leg stretching karo Back isometrics- lying straight place a towel roll under lower back & ask her to press downwards hold for 3sec then relax, 10times, twice daily Bridging- lying straight fold both knees & lift back upwards hold for 3sec relac, 10times, twice daily
1 person found this helpful

I have pain in my thighs if I walk little distance I feel pain and nervous.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I have pain in my thighs if I walk little distance I feel pain and nervous.Please tell.
You should take acupressure therapy and take biochemic ferrum phos 200x+ mag phos 200x 4 tab each thrice a day with warm water and take it 5 days

I have pain in my legs near ankle and fingers of legs after taking pain killer I have some relief but after that reaction again pain is started please advice me some tips.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain in my legs near ankle and fingers of legs after taking pain killer I have some relief but after that reac...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

Whenever I get my acidity increase then I get head ache vomiting neck pain and back. What will I have to do?

cc USG, MBBS
General Physician
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Whenever I get my acidity increase then I get head ache vomiting neck pain and back. What will I have to do?
Hello, You can take Tablet Pantocid 40 Mg before food once a day for 2-3 days.. I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrous fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician for further Management
4 people found this helpful
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