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Dr. Vidhyasagar

BPTh/BPT

Physiotherapist, Chennai

14 Years Experience  ·  500 at clinic
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Dr. Vidhyasagar BPTh/BPT Physiotherapist, Chennai
14 Years Experience  ·  500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vidhyasagar
Dr. Vidhyasagar is an experienced Physiotherapist in Adyar, Chennai. Doctor has over 14 years of experience as a Physiotherapist. Doctor is a qualified BPTh/BPT . Doctor is currently associated with Sagar's Rehab in Adyar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Vidhyasagar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - The TamilNadu Dr. M.G.R Medical University, - 2003
Languages spoken
English
Professional Memberships
Member Indian Association of Physiotherapy

Location

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Sagar's Rehab

#1, 8th Cross Street, Shastri Nagar, ChennaiChennai Get Directions
500 at clinic
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I am 21 years old male and have pain in my ankle from last two days, I was running and miss stepped and it swelled. Now the swelling has gone but the pain is still there. What to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 21 years old male and have pain in my ankle from last two days, I was running and miss stepped and it swelled. N...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine arnica 200 daily in the morning and afternoon and rhustox 200 in the evening and night and give feedback after 4 days.
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I am 65 years old male and have frozen solder for last three years. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Shoulder exercises can be done any time. It should not be done immediately after taking food. Do reply back for private consultation and detailed treatment plan.
6 people found this helpful
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I am 46 years old male having a problem with spine which is compressed at s1, s2, s3 & at c1, c2 & c3, causes severe pain in lower back. So kindly advise treatment for aforementioned problem. As my doctor says for the same no specific treatment is available. Thanks in advance.

BPTh/BPT
Physiotherapist, Gurgaon
This problem starts with improper posture of back, which causes muscle weakness in back. So back exercises r vital for u. But I will suggest take some sessions of physiotherapy and learn some back exercises. Thank you.
1 person found this helpful
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My age is 53 last year march I slept so my one leg stretch my menopause also start mir report lumber disec has pressure and advised stomach belt is good but these all regular i am taking painkiller but not get relief.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of backache & pain joints need surgery. Most of them can be managed without operation morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5 days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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I am suffering for hypothyroidism, fatty lever and pancreas, hot flashes on face, having hiccups 4-6 times daily. Fybromyalgia. Pls help for recovery.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering for hypothyroidism, fatty lever and pancreas, hot flashes on face, having hiccups 4-6 times daily. Fyb...
TAKE TAB. THYRONORM 75MCG , TAB, PERINORM 5MG FOR HICCUP., SYP. ARISTOZYME 10 ML THRICE A DAY, TAB. LIV-52 1TAB. TWICE A DAY. AVOID OILY, SPICY, JUNK,FATTY FOODS.
1 person found this helpful
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I am 20 years old and I am having a pain in my hand while starting writing this happens to me several times please suggest me something.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 3 days for further guidance.
8 people found this helpful
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Sir, . I am 25 years old. I have a pain in my knee on my both legs. It is because of wen I am a small I met with an cycle accident after that 1 doctor tell to operation becoz there is a blood clot inside mi legs. But in that age mi parents r not agree to operate mi legs so that time doctor will tell no problem you can take the medicines it will be make your leg better. Kk at that time I take the medicine it will be better but after long years ago mi legs r getting slipping wen I walk, run. After that time also prefer the doctor nd it will be better. Nd like this wenever I give pressure on mi legs it will be slip nd I can't walk. It will be get wounded like this mi another leg was also creating a problem same. So doctor wat will be the precaution I have to take really it creating a big problem in mi life. Daily I have a pain in this situation I can't play, can't stand on mi leg for long time, can't walk. Please tell me sir wat to do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
3 people found this helpful
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I have leg pain near ankle whether I can prefer tablet or refer any doctor? Suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain near ankle whether I can prefer tablet or refer any doctor? Suggest me.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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My son is 12 years old. He has left elbow and left shoulder pain since 3 days what r remedy for him.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My son is 12 years old. He has left elbow and left shoulder pain since 3 days what r remedy for him.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I have pain in my legs. I don't want to sleep I feel feverish but when I check for it, nothing is there and loads of headache too.

MBBS, cc USG
General Physician, Gurgaon
I have pain in my legs. I don't want to sleep I feel feverish but when I check for it, nothing is there and loads of ...
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency kindly consult physician for further management.
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My wife is having pain in left leg near knee inside for last 4 months some time pain is very heavy she has trouble to move at this she is having only 10 % pain (less)

BPTh/BPT
Physiotherapist, Mumbai
My wife is having pain in left leg near knee inside for last 4 months some time pain is very heavy she has trouble to...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I have much back pain. What should I do. Few time with headache with lots of pain. And lost of stamina.

MSc
Dietitian/Nutritionist, Hyderabad
I have much back pain. What should I do. Few time with headache with lots of pain. And lost of stamina.
First of all you need to take care of your routine diet, which should be healthy and adequate for your age and work profile. Next you need to regulate your sleep and waking up timings and incorporate done strengthening exercises too.
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Hi, I am 26 years old. I am having back ache for almost a year now. Mostly it happens if I spent lots of time using a laptop, but after a proper rest of 2-3 days it's better again. It happens again and again. Consulted a doctor but they just gave me pain killers.

MPTh/MPT
Physiotherapist, Chennai
Hi, I am 26 years old. I am having back ache for almost a year now. Mostly it happens if I spent lots of time using a...
Back pain could be due to many reasons. The cause could be even simple as spending long time in sitting position that cause hamstring tightness. In which case you need to stretch your hamstring muscles, keep moving around once in very 20 minutes, and will need a set of back strengthening exercises. To treat your problem the actual cause of your back pain should be assessed and then a programme of exercises should be devised based on your condition and cause of it. Kindly consult in private with a detailed note on the symptoms of your condition.
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Gud evening sir, I am suffer from low back pain from almost 1 month and I am using medicine also not able to see the result. I not able to bend front r back properly. Please solve my problem as soon as possible sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Gud evening sir, I am suffer from low back pain from almost 1 month and I am using medicine also not able to see the ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
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I have severe backache and I am unable to sleep properly since 3 days. It increases when I have periods. The pain is just unbearable. Plzz help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have severe backache and I am unable to sleep properly since 3 days. It increases when I have periods. The pain is ...
Please get an usg done and also show an orthopedic. Use a hard bed, do back exercises in physiotherapist guidance. Take calcium and milk, eggs.
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I have fever before 3 days. And I have also back pain. So which type of medicine require for solve this type of health issues. my blood group is b+.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have fever before 3 days. And I have also back pain.
So which type of medicine require for solve this type of healt...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am suffering from knee pain in right side leg. Full legs muscle and vain also pain very hard. What can I do. Please suggest me.

BPT, BPTh/BPT
Physiotherapist, Delhi
I am suffering from knee pain in right side leg. Full legs muscle and vain also pain very hard. What can I do. Please...
- Osteoarthritis Knee Pain Dos and Don’ts: - You can do many things to help knee pain, whether it's due to a recent injury or arthritis you've had for years. 1 Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, quads exercises( u can search in net). 2 Don’t risk a fall. A painful or unstable knee can make a fall more likely, which can cause more knee damage. Curb your risk of falling by wearing knee cap whike walking in house or outside home.can be taken out when u go to sleep only. 3 Do use "RICE." Rest by not standing fir prolonged time, ice, compression by bandage, and elevation (RICE) is good for knee pain caused by a minor injury or an arthritis flare. 4 Don't overlook your weight. If you're overweight, losing weight reduces the stress on your knee. You don’t even need to get to your "ideal" weight. Smaller changes still make a difference. 5Don't be shy about using a walking aid. A crutch or cane can take the stress off of your knee. Knee splints and braces can also help you stay stable. 6Do consider acupuncture. This form of traditional Chinese medicine, which involves inserting fine needles at certain points on the body, is widely used to relieve many types of pain and may help knee pain. 7Don't let your shoes make matters worse. Cushioned insoles can reduce stress on your knees. For knee osteoarthritis, doctors often recommend special insoles that you put in your shoe. To find the appropriate insole, speak with your doctor or a physical therapist. 8 in physio u can ask for us , ift, taping therapy , other rechniques , strengthening exercises knee and leg muscles by use of weight cuff or thera band. 9 check for uri acid level, vit d deficency
2 people found this helpful
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I have back pain problem. Since long. Can't sit property for awhile. Please suggest some remedies.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I have back pain problem. Since long. Can't sit property for awhile. Please suggest some remedies.
Hello lybrate-user, start doing exercises for back problem and maintain posture to reduce recurrence.
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I am 48 years male, have left shoulder pain since last 4 months, its frozen shoulder, no medicine has worked neither Dr. Ortho oil is effective what is the remedy I am doing exercises told by Dr. which gives temporary relief.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 48 years male, have left shoulder pain since last 4 months, its frozen shoulder, no medicine has worked neither ...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist best wishes.
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