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Dr. Venugopal

Ayurveda, Chennai

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Dr. Venugopal Ayurveda, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Venugopal
Dr. Venugopal is a popular Ayurveda in Chromepet, Chennai. You can meet Dr. Venugopal personally at Amarprakash Foundations Ayurvedic Clinic in Chromepet, Chennai. You can book an instant appointment online with Dr. Venugopal on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Amarprakash Foundations Ayurvedic Clinic

#412/7, G.S.T Road, Chrompet, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi. I got married this year by January. We are willing to get a child but it is not happening. We are following the calendar method every month but the conception is not happening. She is getting her period on 28 days cycle. We expected this month but today her period got started. We are so worried. I am 29 and my wife is 25. Please help.

DRCH, BHMS
Homeopath, Bareilly
Hi. I got married this year by January. We are willing to get a child but it is not happening. We are following the c...
Do not worry, weight and try till one year of your marital life , some times there is delay in conception due to many reasons. Eat nutritious food items and avoid anxiety as anxiety will affect your sexual life. Ask your wife to remain on bed with legs high to retain semen inside . After one year if she dose not conceive then you both have to undergo different investigations. Best of luck.
4 people found this helpful
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How to decrease the fatness at stomach place and suggest what type of food is suitable for fat decrement?

MSc
Dietitian/Nutritionist, Hyderabad
How to decrease the fatness at stomach place and suggest what type of food is suitable for fat decrement?
Hi lybrate-usergetting rid of belly fat is not an easy job, especially for women. Women always hide their belly fat along their waistline as they grow due to hormonal changes. Once you decide to get rid of your belly fat automatically you are shedding your body weight too. They are many methods to reduce belly fat, but the best way is through weight loss plan and regular workout routine that burns fat and strengthens your abdominal muscles. Techniques to burn belly fat techniques to burn belly fat aerobic workouts aerobic workouts increase your heart rate. The cardiovascular exercises help to blaze calories and fat from your body. To reduce belly fat follow the rule. Do aerobic exercises for 30 minutes, 5 days per week. If you follow the program, you are sure to burn calories resulting in weight loss of 2 lbs in a week. Increase the time to another 30 minutes, to shed more weight. Fast walking, swimming and pedaling your way are the workouts to reduce belly fat. Indian women can easily reduce belly fat by doing domestic work without using any machines. Circuit training circuit training is doing a combination of workouts repeatedly. It includes 30 seconds of jogging, 10 lunges, 10 pushups, 10 bicep curls, 10 sit-ups and 10 squats. Doing the circuit training regularly, you can increase your heart rate and improve your muscle groups in your body such as core, legs buttocks and arms. Complete the circuit training exercise by doing the activities mentioned in 1 one minute without any break. The routine workout helps your weight loss program. The plank routine the plank workout reshapes the abdominal muscles underneath your belly fat. This is a simple exercise to try; lay yourself on the floor with your stomach touching the floor. Now, transfer your weight to forearms and toes and slowly lift your body off the floor and you are on the straight line from head to toes. When lifting your body off the floor, breathe deeply for 30 seconds and gradually increase the time once you gain abdominal strength.
2 people found this helpful
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Am on 27 year last 4 months am getting sleep problems am not getting enough sleep because of fear about Sleep Then am consulting a psychiatrist and now am using nextoplus and Stilnoct12. 5 mg tablets Dr. says that use Stilnoct tablets for 4 months and nexitoplus for 6 months Dr. if can I stop the stilnoct tablets after the Dr. prescription can I get good sleep.

MBBS
Internal Medicine Specialist, Kendujhar
Am on 27 year last 4 months am getting sleep problems am not getting enough sleep because of fear about Sleep Then am...
Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned you should not stop medication and he has given yo for Depression so take treatment as per your Doctor's advice and check scale every one month and dose will be adjusted. Hope that helps
1 person found this helpful
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I am suffering from bronchite asthama and having lot of bulgham what homeopathic medicine I should take.

MD, BHMS
Homeopath, Bhilai
Please in asthamatic condition you should go to your doctor but only to bring out sputa use acon 30, spongia 30, hepar sulph 200 alternately every two hours. Thank you.
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I want to convince but I have ovarian ancheoic cyst in left side measuring 3.5*2.9 with internal echoes and septation -haemorrhagic/complex left ovarian cyst. Is it cured without any surgery? I use folic acid tablets from 10 days before. Can I use it now? Was the cyst cause any problem for pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I want to convince but I have ovarian ancheoic cyst in left side measuring 3.5*2.9 with internal echoes and septation...
Yes you can conceive after proper Ayurveda treatment. Its not good to conceive when you have abnormality in reproductive organs, so consult Ayurveda physician privately.
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Hi Sir, I am getting back upper pain (near to neck) and my right hand also. My right thumb finger got insensitive from 5 days onwards. Please let me know to which doctor can I meet.

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Anaesthesia, PDCC - Pain Management
Pain Management Specialist, Delhi
Hi Sir,
I am getting back upper pain (near to neck) and my right hand also. My right thumb finger got insensitive fro...
Dear lybrate-user Loss of sensation in your thumb is not a good sign. You should get an MRI of your cervical spine (Neck) done and meet a Neurologist. There's a possibility that you nerve is getting compressed by an intervertebral disc. Regards.
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I have too many pimples on my face from last week. What should I do. I have used ace shop but it doesn't works.

BHMS
Homeopath, Faridabad
I have too many pimples on my face from last week. What should I do.
I have used ace shop but it doesn't works.
Hi. Check if you have dandruff as dandruff can cause small pimples like eruptions. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
2 people found this helpful
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I am suffering from migraine last 5 years in month 1 or 2 times 2-3 days continue sugest medicine what can I do.

BHMS ,PGDPC , MS (psych.)
Homeopath, Nashik
Take Homeopathic medicine for best results 1) Natrum mur 1M. 8 pills at morning 2) Silicea 30.8 pills at night for 1 months.
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How can I remove dandruff within 10 days? If it cause pimples? I also suffering from pimples in my face how can I overcome?

BHMS
Homeopath, Murshidabad
How can I remove dandruff within 10 days? If it cause pimples? I also suffering from pimples in my face how can I ove...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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Cumin (Jeera) - Can It Have Side Effects?

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Cumin (Jeera) - Can It Have Side Effects?

Cumin seed is a culinary herb that is local to Asia and is particularly used in India on everyday basis. Cumin seeds are otherwise called jeera, caraway and kummel. It is a product of the cumin herb, however, it transforms into a seed only once it has dried. Cumin is an esteemed spice as it has numerous health advantages, usually for digestive conditions like colic, dyspepsia and flatulence. Nevertheless, consuming cumin seeds can have numerous side effects as well; so consult your specialist before you use it for medicinal purposes, as it can cause certain side effects as well, such:

  1. Acidity or heartburn: Cumin seeds are known for their gas easing properties, yet it can bring about one of the most widely recognized digestive issue that is heartburn. It tends to facilitate the escape of more gas into your gastrointestinal tract.
  2. Liver damage: Oil present in the cumin seeds is very unstable and can bring about liver and kidney damage, in case one consumes cumin seed in huge quantities for a long stretch of time. Cumin oil is used for animals to prevent or reduce muscle fits and spasms.
  3. Burping: The carminative impact of cumin seed may bring about excessive burping. Also, burping is sometimes referred as a ructus or belching, which includes too much bloating. Gas from the intestinal tract and stomach is released through the mouth. At times, burping has an awful smell and a trademark sound.
  4. Abortifacient effects: Cumin seeds may also affect pregnant ladies. Consuming a lot of cumin seeds can prompt an unnatural birth cycle or instigate untimely or premature labor.
  5. Low blood sugar level: Consuming cumin seeds in large quantities can bring down the glucose level in the body. One must remember this in case you are setting out toward a surgery in the near future. During surgery, it is crucial to keep up the glucose level.
  6. Narcotic effects: Cumin seed has opiate properties. They need to be consumed with precaution, as they can be addictive. Opposite reactions of cumin seed are mental blurring, sleepiness and nausea.
  7. Heavy menstrual cycle: Cumin seeds may cause heavy bleeding during the menstrual cycle. In the event of cumin seeds being consumed in large amounts, you may experience heavier periods.
  8. Causes allergy: Utilization of cumin seeds can bring about skin rashes and sensitivity. So individuals with skin sensitivity need to consume less cumin seeds to improve the condition.
  9. Not good for diabetics: Diabetic patients need to control their glucose level. They must maintain regular glucose levels to stay sound. Fluctuating glucose levels are a strict no for most diabetics. As mentioned recently, cumin seeds may diminish your glucose level rapidly. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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