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Dr. Venugopal

Ayurveda, Chennai

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Dr. Venugopal Ayurveda, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Venugopal
Dr. Venugopal is a popular Ayurveda in Chromepet, Chennai. You can meet Dr. Venugopal personally at Amarprakash Foundations Ayurvedic Clinic in Chromepet, Chennai. You can book an instant appointment online with Dr. Venugopal on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Amarprakash Foundations Ayurvedic Clinic

#412/7, G.S.T Road, Chrompet, ChennaiChennai Get Directions
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I have fever over 3 days along with malaise. Chills. Joint pain burning sensation in eyes also. Constipation since 1day. Not subsiding on medication. My brother have same complaints.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have fever over 3 days along with malaise. Chills. Joint pain burning sensation in eyes also.
Constipation since 1d...
for fever take dolo-650 mg once/twice daily....for constipation follow the following advice: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful.  Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts and Muesli in breakfast Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks  Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
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I am 27 male, suffering due to back pain, neck strain, leg pain and fatigue. For a long time. What should I do? please answer me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 27 male, suffering due to back pain, neck strain, leg pain and fatigue. For a long time. What should I do?
pleas...
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days,contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am not able gain weight. I do not not knw why. I do not even miss my meals. Can you please suggest something.

Vaidya Visharad
Sexologist, Narnaul
I am not able gain weight. I do not not knw why. I do not even miss my meals. Can you please suggest something.
A bowl of granola can make your breakfast delicious. It provides 500 calories, since it has enough nuts, oats, sugar and healthy fats which are sufficient for increasing body weight. To make it tastier, add some fruits, thick yogurt and drizzle it with honey.

I'm suffering with dry hair. It becomes soft and silky one day after head bath. Could you please suggest how to make it smooth and silky from the time I'm done with hair wash. I use mild shampoos.

Trichologist
Dermatologist, Mumbai
I'm suffering with dry hair. It becomes soft and silky one day after head bath. Could you please suggest how to make ...
Oil is excellent scalp conditioner.Oil your hair 3 /week and then shampoo wash it.Do deep conditioning treatment 1/week and use hair conditioner after every wash . Eat food which is rich in proteins and iron.Drink 3 lit of water.Mineral deficiency is one of the reason for getting dry hair . If it doesn't improve then consult Trichologist
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I'm 26 married female. I had PCOD operation 3 weeks ago. How many days should I take bed rest.

MBBS
General Physician, Mumbai
I'm 26 married female. I had PCOD operation 3 weeks ago. How many days should I take bed rest.
Take rest for 7to 10 days till you start feeling stronger. Its alright if you take longer or get better before 7 days. Actual healing takes 4to6wks. Therefore be gradual in coming back to your normal life.
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Being a teenager I always struggle with pimples so how should I stop pimples from coming and how should I clear them?

MD - Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Cosmetic/Plastic Surgeon, Bangalore
Being a teenager I always struggle with pimples so how should I stop pimples from coming and how should I clear them?
Another 6-7 year pimples are expected, you get them treated or else you will end up with scars which are difficult to manage.
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Sir, I am 24 years old. My body weight is only 48 kgs so my external beauty is very Ugly because very slim body and skeleton face. Please help me to gain weight. I am eating plenty of food but I can't gain my weight. Please help me.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Sir, I am 24 years old. My body weight is only 48 kgs so my external beauty is very Ugly because very slim body and s...
For gaining weight you may follow the following tips: 1. Drink 3 litres water daily 2. Eat small meals-low in volume but high in nutrient & calorie density at regular intervals (2-3 hrs) 3. Enjoy your meals without any distractions like tv/ computer 4. Practice yoga & meditation for better blood circulation & weight gain, mental elaxation 5. Adopt a positive attitude towards life 6. You may get your thyroid levels checked as hyperthyroidism can cause increase in metabolism thus making it difficult to gain weight 7. Some ex of foods to be included in daily diet- cheese, paneer, almond milkshake (buffalo/cow milk), mango/bel juice, til laddoo, premix, cereal malt with milk & sugar, peanut butter, jam/jelly/marmalade, atta-besam ladoo, whole egg, chicken, fatty fish. You may incorporate potato, white rice with ghee, atta-maida roti with ghee too.
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My brother age is 12 years he was becoming fat his stomach and chest but hands are not becoming fat What is the reason?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
My brother age is 12 years he was becoming fat his stomach and chest but hands are not becoming fat What is the reason?
hello irfan, your brother is in growing stage right now.. give him proper nutrition which include more and more fruits , veggies, protein, dairy products etc . also try to involve him in activities like dancing, playing outdoor games, by this only he will become healthy as well as fit
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How to decrease my weight in less period of time from 73kgs to 60kgs for my development please give me a correct suggestion for weight loss.

MSc
Dietitian/Nutritionist, Hyderabad
How to decrease my weight in less period of time from 73kgs to 60kgs for my development please give me a correct sugg...
Take moderate carbohydrate, moderate protein, low fat diet. Take a cup of green tea in the morning and evening. Avoid eating fried foods, junk foods, milk products like cheese, khoa, etc. Also do not take creamed milk rather take skimmed milk. Eat less chapatis, less rice, more pulses and pulses products, fresh fruits and vegetables. Must take exercises daily.
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I have lipoma on my hands and other parts of body what can I do to completely reduce it?

MBBS, cc USG
General Physician, Gurgaon
1.A lipoma is a growth of fatty tissue that slowly develops just under your skin. 2.If the lipoma bothers you, is painful or is growing, doctor may recommend that it be removed. You can consult near by Surgeon as there is need of physical examination of swelling to confirm diagnosis and further management
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How To Keep Skin Healthy?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Sambalpur
How To Keep Skin Healthy?

It is very important to keep the essential oils of your skin intact. Use warm water for bathing to preserve those oils because hot water will make your skin devoid of those oils and leave it dry.

What to eat to reduce the belly fat naturally, tell me some diet and healthy food.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
What to eat to reduce the belly fat naturally, tell me some diet and healthy food.
1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
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I am 24 year old girl and have allergy from various things which converted into asthma now. What should I do to avoid asthmatic attack?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Avoid cold, sour, spicy and fried food. Avoid cool air, smoke and dust. Do pranayam for 30min daily. Keep your digestion fit and avoid constipation and hyper acidity conditions. Boost your immunity, start with ayurvedic immunoboosters. According to my experience ayurveda treatment for at least three months can treat your problem completely.
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Im 24 years old. But my weight is still 48. I have eat well. But I don't know how to gain my weight?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Im 24 years old. But my weight is still 48. I have eat well. But I don't know how to gain my weight?
Take whole pulses. Do strach exercise. Include milk nd products. Include egg nd lean meat. Take threptin cookies. Take milk shake.
1 person found this helpful
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Hi. I want to know about how to increase the hormones level, my hair's on my face like moustaches and Beard's are still not grown up even ive crossed 24 years of my age, please suggest any 100% working treatment for this problem. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi. I want to know about how to increase the hormones level, my hair's on my face like moustaches and Beard's are sti...
Start exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. Reducing stress. When you are stressing about everything in your life, you increase the cortisol in your body. Improve your diet. Taking supplements.
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I am suffering from Fear of anxiety since more than one year. I do feel excessive fear of anxiety when interacting with girls. I do feel frequently anxious. When I am going in front of girls, MY HEART STARTS BEATING 100 TIMES PER MINUTE. I suffer terribly from low self - esteem. I do have difficulty with social interactions .My hands or other body part seem to shake involuntarily. Fear of anxiety are getting worse over time. I tried meditation but it didn't help me. For talking to girls, I practiced a lot. But it didn't help me .Please suggest me the best advice.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from Fear of anxiety since more than one year. I do feel excessive fear of anxiety when interacting wi...
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge being easily fatigued difficulty concentrating or having their minds go blank irritability muscle tension difficulty controlling the worry sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep) these are some of the symptoms. U seem to be having anxiety disorder more in front of females, kindly consult a psychiatrist and get treated.
2 people found this helpful
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I am little bit weak. Blood content is low. What I can do for a better healthy body?

MBBS
General Physician, Cuttack
1.Take good nourishing diet like milk, cheese, paneer,egg, fish, mutton, chicken,pulses,soybean 2. Fresh green leafy vegetables,tomato, pumpkin,beans,spinach 3.Fruits like apple,dry fruits like dates, khajoor,kismiss 4..Drink plenty of water, 5.Go for regular exercise, 6.Take adequate rest, 5..Avoid physical and mental exertion. 7.Take Haem up syrup 3 tsf twice daily before food 8. Monitor your hemoglobin 9.consult me for further advice
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My mother is 60 yrs old. She is having vomiting, gas problem for last few days. Her sonography reports said that she has fatty liver. She started taking care n supplements. But after one week she started again vomiting n abdomen pain and headache. Doctor said it happen in fatty liver decease. Is gas problem n vomiting is common in fatty liver decease?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My mother is 60 yrs old. She is having vomiting, gas problem for last few days. Her sonography reports said that she ...
yes gas problem is common in fatty livr..get her dengue test done if she is alo havin fever...take pantocid DSR twice daily before meals for acidity and avoid fatty meals and ghee etc..
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I feel I am low on testosterone as per the symptoms I checked in one of the recent posts. Please help me with your valuable suggestions.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is the exact lab report ???if its lower than the lower limit then u may need testosterone injections once every 6 weeks.. .but only under strict medical supervision
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Sir I am suffering from fever last 5 days and I am not feeling well. I feel the pain in my head so what should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir I am suffering from fever last 5 days and I am not feeling well. I feel the pain in my head so what should I do?
You should take crocin 650 mg twice a day. If there is throat infection or cold and cough then inform me.
1 person found this helpful
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