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Dr. Venugopal

Ayurveda, Chennai

Dr. Venugopal Ayurveda, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Venugopal
Dr. Venugopal is a popular Ayurveda in Chromepet, Chennai. You can meet Dr. Venugopal personally at Amarprakash Foundations Ayurvedic Clinic in Chromepet, Chennai. You can book an instant appointment online with Dr. Venugopal on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#412/7, G.S.T Road, Chrompet, ChennaiChennai Get Directions
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Good morning sir Sir I have always stress and depression on my mind. Specially on exam time more stress is coming. So for this what I have to do? Please sir help me.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Good morning sir
Sir I have always stress and depression on my mind. Specially on exam time more stress is coming. So...
Every time when you want to do your studies and you feel stressed take deep breaths and try to do breathing exercise and think that you are confident about your study stateggies and you are doing best in your exams. Think positive and make your proper timetable for further studies.
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I am so fat how I loose my fatness.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am so fat how I loose my fatness.
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 17 year girl and hve timing issue. As I hve got my hands of complete different colour thn mh face. I hve applied sunscreen n avoid going out n exposure to sun n evn applying tan removal scrub. Bt no improvement. Wht shud I do nw.

MD, DYA, PGDCR
Ayurveda, Nashik
I am 17 year girl and hve timing issue. As I hve got my hands of complete different colour thn mh face. I hve applied...
Apply modified Panchamrut to ur body before bathing 1 cup milk + 1cup curd + 2 tsf ghee + 1 banana + 1 tsf honey..make a paste apply thoroughly to whole body/tanned skin...have a bath after half an hour... Take 1 tsf liquorice (mulethi ) powder with 2 tsf ghee + warm milk at bed time... plz consult for other details... ur feedback will be appreciated..
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I do not have beard on my cheeks but have them below my chin & on neck from 1 year so how can I get thick beard on my cheeks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I do not have beard on my cheeks but have them below my chin & on neck from 1 year so how can I get thick beard on my...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I have pimples on my face getting regularly. Please help me to solve this problem.

BAMS
Ayurveda, Ambala
I have pimples on my face getting regularly. Please help me to solve this problem.
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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I am 21year old student facing problem with my stomach normally its paining and constipation arrives what can I do?

MBBS
General Physician, Mumbai
I am 21year old student facing problem with my stomach normally its paining and constipation arrives what can I do?
For stomach pain take tablet Meftalspas-Ds and for constipation eat food with high fibre content and eat bananas at bedtime
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I am 23 year old and suffering from insomnia, is it because of excess coffee consumption?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 23 year old and suffering from insomnia, is it because of excess coffee consumption?
Yes, it may be possible massaging to your head with suitable oil it clears the block in the energy channels that cause a build -up negative energy. It increases energy level, alertness and concentration. Wonderful relaxing therapy. It gives relief from pain, stress, insomnia, tension and tiredness. Helps to reduce the stiffness of muscle reduces physical and mental fatigue. Improve the circulation to head, neck, scalp, face shoulder area. Relieves a headache and migraines. Stimulate healthy hair growth. Prevent hair fall and graying of hair. Anti ageing -relax facial and eye muscles to make you look younger and healthy. Key to increasing eyesight.
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Hi I am 21 years n a medical student bt frm pst some month I feel like m loosing my interest in life things which I love to do before nw I jst do not like to do day by day m loosing my confidence my will power sometimes I feel so alone I srt thinking like no1 loves me no1 wants me m loosing all my hopes wot sud I do?

MD - Psychiatry
Psychiatrist, Indore
Hi I am 21 years n a medical student bt frm pst some month I feel like m loosing my interest in life things which I l...
Because you are a medical student ,you are a vip. You appear to be suffering from mild depression which is now a days very comman. Consult a psychiatrist. If you want onlne counselling try me. If you need medicines in my judgement then you can see someone at gwaliar.
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What are the symptoms of appendix and is there any home remedy to get out of the pain?

MBBS
General Physician, Cuttack
What are the symptoms of appendix and is there any home remedy to get out of the pain?
Sudden severe pain in right side of lower abdomen which is aggravated on mild pressure. there may be fever, vomiting.USG abdomen confirms the diagnosis
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I have small scratches near my pelvic region and under arm. What should I do?

BHMS
Homeopath,
I have small scratches near my pelvic region and under arm. What should I do?
Hello. Detailing of the symptoms related to your problem needed. Type of eruptions and the colour, when you started getting this problem? Any associated problems with it? etc. is needed.
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I am pravallika of sixteen years old can you please suggest me to change my colour to fair can you please help out with this.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I am pravallika of sixteen years old can you please suggest me to change my colour to fair can you please help out wi...
The best way to get your skin glowing is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your face with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day. Have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits. Include Skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are important nutrients for great skin. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
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Since I moved into hostel one and a half years back I have been having slight stomach problems like diarrhoea or gas but these few months these problems are getting more frequent. I pass a lot of gas and feel bloated though I don't suffer from constipation. What should I do?

MBBS
General Physician, Cuttack
Since I moved into hostel one and a half years back I have been having slight stomach problems like diarrhoea or gas ...
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Go for regular exercise and avoid sedentary life style 8. Take one tablet of pan40 in the morning 9. Take unienzyme 1 tablet thrice daily after food for few days.
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I want to remove black spots on my face which are caused by pimples. How can I remove them naturally.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to remove black spots on my face which are caused by pimples. How can I remove them naturally.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water.
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My sugar level and blood pressure is on high level. I also take medicines and insulins regularly. How I control that.

MBBS
General Physician, Ahmednagar
My sugar level and blood pressure is on high level. I also take medicines and insulins regularly. How I control that.
You should try altering the doses of your regime. You should take brisk walks daily, eat plenty of leafy vegetables.
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BHMS
Homeopath, Solan
4 people found this helpful

“Look, Mom! I Have a Loose Tooth!

BDS
Dentist, Mumbai
“Look, Mom! I Have a Loose Tooth!
It’s a pretty special moment when your child runs to you for the first time and tells you their tooth is loose. For a child, loose teeth means that they’ll be a big kid soon. For parents, it means their little one is growing up fast…maybe a little too fast. So what should you do when your child comes to you with the exciting news? Here are the things every parent should know about losing that first tooth.

When do kids start losing their baby teeth?
Children will lose their first tooth around age 6. They’ll continue to lose 3–4 teeth per year until they have lost all 20 of their baby teeth by about age 12.

Which teeth fall out first?
Baby teeth usually fall out in the order they came in. The front bottom teeth are often the first to go. The last teeth to fall out are usually the big molars in the back of the mouth.

Does losing a tooth hurt?
Losing a tooth shouldn’t hurt very much. If it is very painful, it probably means that your child is trying to pull a tooth that’s not quite ready to come out. If the pain gets bad, you can put an over-the-counter, pain-relieving gel on the gum surrounding the tooth. Make sure it’s for children, and don’t use it too much or too often.

Should I pull a loose tooth?
The short answer is no. It can tear the gum tissue around the tooth and cause injury. Allow your child to gently wiggle their tooth. But tell them they should let a tooth fall out on its own.

What happens if my child swallows their tooth?
Nothing, really. Accidentally swallowing a tooth isn’t a big deal. It will simply pass through the body.

Will there be a lot of blood when my child loses their tooth?
There shouldn’t be very much blood at all. When there is a lot of blood, it is usually caused by forcing a tooth out before it is ready. To stop bleeding, have your child bite down on gauze, cotton ball or a clean cloth until the bleeding slows.

When do permanent teeth start to grow in?
Usually it takes a few weeks for the permanent tooth to begin to poke through. It will take a few months more for the tooth to fully grow in.

What to do when i see a permanent tooth erupting before the baby tooth has fallen out?
You need to visit your dentist and get a examination done for your child. In some cases it may be advisable to remove the baby tooth to make way for the permanent one.
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My teeth are decaying faster. I have lost 2 molars. There are cavities in premolars. Can I get my molars back. Is there any method except filling to cure cavities. Filling ruined my molars. Is there any economical way? Please suggest.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My teeth are decaying faster. I have lost 2 molars. There are cavities in premolars. Can I get my molars back. Is the...
Thi problem has occurred because you did not maintain your oral hygiene well these cavities can only b filled by a dentist with a inert material no med can regrow these lost teeth will not come back only prosthesis can b taken.
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If someone have BP high and he got heart attack then what can a simple treatment we have to give until before to go in the hospital.

BAMS, MD Ayurveda
Sexologist, Lonavala
If someone have BP high and he got heart attack then what can a simple treatment we have to give until before to go i...
Try the following remedy it will surely help you Natural home remedy using mango, cumin seeds, salt, sugar and mint leaves: 1. Take 6 raw mangoes 2. Boil them in 1 L water for 15 min 3. Peel and de-seed them 3. Separate the mango pulp 4. Mix the pulp in 250 ml water 5. Add 1 tsp cumin seed powder 6. Add 1 tsp salt 7. Add 2 tbsp sugar 8. Add 2 tsp crushed mint leaves 8. Mix well 9. Store this in the refrigerator 10. Have this cold drink 2 times a day This is very helpful for you.
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How to decrease my sex power while I have bad habits of masturbation 4-5 times daily. As I want to improve my weight and remove physical and mental weakness because I am suffering of these kind health issues. Give me path which suited and do with me well. Thank you.

MBBS
General Physician, Mumbai
How to decrease my sex power while I have bad habits of masturbation 4-5 times daily. As I want to improve my weight ...
Increase your self confidence and take tablet folvite twice a day for two weeks and do some kind of work full day and if possible get help from your family members
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