Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Venugopal

Ayurveda, Chennai

Dr. Venugopal Ayurveda, Chennai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Venugopal
Dr. Venugopal is a popular Ayurveda in Chromepet, Chennai. You can meet Dr. Venugopal personally at Amarprakash Foundations Ayurvedic Clinic in Chromepet, Chennai. You can book an instant appointment online with Dr. Venugopal on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

#412/7, G.S.T Road, Chrompet, ChennaiChennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Venugopal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a fairly nice diet schedule and exercise 4 days a week but I do not gain weight to the desired level. But when I join gym for bodybuilding and have a balanced diet.

BAMS
Ayurveda, Ambala
I have a fairly nice diet schedule and exercise 4 days a week but I do not gain weight to the desired level. But when...
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
You found this helpful
Submit FeedbackFeedback

My BP is constantly low. Its usually 100/70 or 110/60. And my blood sugar fasting is 77 .is it normal.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
it is normal if you dont have any problem. you can take china 200 in gloubles,4-6 pills twice daily for 30 days .
You found this helpful
Submit FeedbackFeedback

I am 20 years old, am female, I have a belly fat and body weight, how to reduce my fat, but I am not take treatment, this first time,

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Bangalore
I am 20 years old, am female, I have a belly fat and body weight, how to reduce my fat, but I am not take treatment, ...
Hi, your BMI is 28.3. You must eat healthy fiber rich food, fruits and vegetables. Exercise daily. For further queries please contact me.
1 person found this helpful
Submit FeedbackFeedback

How to remove pimples problems? Please tell the treatment for it and cure for it?

MD - Homeopathy
Homeopath, Aurangabad
How to remove pimples problems? Please tell the treatment for it and cure for it?
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
You found this helpful
Submit FeedbackFeedback

I have back pain from few weeks please recommend me suitable measures to get rid from this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from few weeks please recommend me suitable measures to get rid from this.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg apply hot fomentation twice daily. Up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
You found this helpful
Submit FeedbackFeedback

Hello, I want to ask that I am 20 years old. Now is there any solution to increase my height ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Frankly chances of increasing ht now are minimal. However milk, curd and pure cow ghee containing food is definitely helping nutrition as reqd. Ahwagandha powder 50 gm+ shatavar50 gm+ moosli50 gm+ gokhru powder 50 gm + 100 gm desi mishri. All mixed homogeneously and taken 1 tsp morning evening with milk helps. Do not take hormones . Moreover all commercial ht increasers contain such herbs only. Do not fall prey to false promises. May consult local ayd doctor too.
4 people found this helpful
Submit FeedbackFeedback

My hair in so much dandruff. Tried all shampoo but no effect yet. Can you please help me with this?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My hair in so much dandruff. Tried all shampoo but no effect yet. Can you please help me with this?
You should take Acupressure therapy and take Biochemic Kali mur 3x +Kali sulph 3x + Nat mur 3 x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
1 person found this helpful
Submit FeedbackFeedback

My Age is 28. Daily morning I have a 45 mins of brisk walk and 15 mins of jogging. Evening I go to gym for 1.30 hrs, but still I am not Able to reduce my weight. My height is 5.7 inches and my weight is 76 kgs . I want to reduce my weight to 70 kgs. Please suggest. Thank You.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My Age is 28. Daily morning I have a 45 mins of brisk walk and 15 mins of jogging. Evening I go to gym for 1.30 hrs, ...
Hi Change to 45 Jog and 15 Walk. Do more cardio at Gym including Treadmill- Skipping-Cycling. Your pulse must stay between 100 and 140 during your exercise period. Monitor your weight loss with 'Myfitnesspal' app. Aim for 2 KGS a month and you can do it. Only some finetuning is required in your Fitness routine and food Intake. All the best. You can do It!
1 person found this helpful
Submit FeedbackFeedback

I am aged 55. I am Diabetic 2. I do take Diabetes medicine. My Question is I have frequent urination problem. It does not happen on a daily basis. It does not happen at night. It happens almost after every 2 days. Can you help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am aged 55. I am Diabetic 2. I do take Diabetes medicine. 

My Question is I have frequent urination problem. It do...
Mr anoop frequent urination can happen either due to uncontrolled diabetes or most often urinary tract infection. Apart from these there are many other reasons also. So it would be difficult to diagnose. I suggest get a routine urine examination done like microscopy, presence of pus cell and bacteria etc. Plus if your blood sugar levels are in proper control then frequent urination is not likely.
1 person found this helpful
Submit FeedbackFeedback

Hello. I have black spots on face so how to remove that and also a black spots of spectacles. How to remove that black spots.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello. I have black spots on face so how to remove that and also a black spots of spectacles. How to remove that blac...
•Fatigue: Fatigue leads to engorged veins and under eye circles appear. •Nutritional deficiencies: Unhealthy diet and incomplete nutrition are significantly related to dark eye circles. Diet lacking in essential vitamins A and E that are essential for healthy skin may lead to these dark eye circles. •Natural home remedy using cucumber and potato: ••1. Peel and slice ½ cucumber •2. Peel and chop 1 potato •3. Crush them together to make paste •4. Press this paste on a sieve •5. Extract the juice •6. Chill the juice •7. Dip cotton pads in the juice •8. Place them on your eyelids making sure they cover the entire dark spots •9. Leave for 15-20 min •10. Wash gently •Tips: ••• Eat nutritious and wholesome meals •• Drink a lot of water and juices •• Avoid smoking and drinking
1 person found this helpful
Submit FeedbackFeedback

Hii I am Aamir and my question is, which fruitis suitable for physical fitness in summer. Please suggest me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hii I am Aamir and my question is, which fruitis suitable for physical fitness in summer. Please suggest me.
Hye. Thanks for the query. Summer can not only dehydrate you but also draw you off of energy and stamina, making you feel unwell and feeling low. A healthy and balanced diet is essential, especially in the summer. The summer heat deprives our body of all the energy. Excessive perspiration in summer results in dehydration. Rehydration is essential irrespective of the activity levels and thirst pangs. Liquids at very cold temperatures should be avoided. Increased consumption of very cold liquids, results in the constriction of the blood vessels. This in turn reduces the loss of heat which is essential in summers. Holy basil seeds/ tulsi seeds added to water or fruit juices proves an effective cooling drink for the summers. Soft drinks contain added sugar, preservatives and colors. Therefore fresh fruit juices without added sugar are preferred in summers. Fried foods, such as french fries, potato patties, chips, samosa, wada pav should be restricted thereby reducing the thermal effect of fat. A light and healthy meal will make you feel comfortable. Avoid very spicy foods. Whole fresh fruits supply a good amount of water, in addition to minerals and vitamins. A bountiful supply of vegetables and fresh fruits are beneficial. Lemon juice, barley water, butter milk and tender coconut water are the best sources of hydration.
You found this helpful
Submit FeedbackFeedback

I have my right testis bigger than left one? I am 28 years old. 2. My front teeth broke 1 year ago. I have not done capping yet. Done root canal. Will it create problem? Or should I do capping as soon as possible?

BDS
Dentist, Bangalore
I have my right testis bigger than left one? I am 28 years old. 2. My front teeth broke 1 year ago. I have not done c...
it is better that you get capping done..it will give extra strength to tooth and there will no problem in future. ..
1 person found this helpful
Submit FeedbackFeedback

I am 21 year old. I am suffering from high back pain from nearly 5 months. I have consulted many doctors but all in vain. Please provide your advice.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 21 year old. I am suffering from high back pain from nearly 5 months. I have consulted many doctors but all in v...
Well, normally young people like you should not have back pain. May be you have injured your back kindly apply ice for 20 mins every hourly and take some rest till it recovers. Avoid painkillers as they have side effects. If not getting alright after few days then maybe contact some orthopedic surgeon.
You found this helpful
Submit FeedbackFeedback

My wife is 36 year old. Suffering from migraine headaches. Using vasograin tablet. Do we have any permanent solution for this. Please suggest.

B.H.M.S
Homeopath, Patna
Stop all medecine 2. If pain is in right side take than sangunaria c cm one rop 3 spigelia cm when is in left side 4. Report in 24 hours.
You found this helpful
Submit FeedbackFeedback

Hair problem in the face and not come proper hair and I do not use any cream and powder so what I do and come completed hair? Please tell me.

BAMS
Ayurveda, Ambala
Hair problem in the face and not come proper hair and I do not use any cream and powder so what I do and come complet...
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
You found this helpful
Submit FeedbackFeedback

I am suffering from viral fever and headache and body pain please suggest me some solution.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from viral fever and headache and body pain please suggest me some solution.
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc consult privately
You found this helpful
Submit FeedbackFeedback

Hi I am VIKASH. I'm 23 year old. I'm suffering from hair fall before 2 year. And my height is also less.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Hi I am VIKASH. I'm 23 year old. I'm suffering from hair fall before 2 year. And my height is also less.
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective. Do pranayam daily for ten minutes. Take tablet keralego men daily for six months.
You found this helpful
Submit FeedbackFeedback

I am a +2 student but i'm very short! I tried to tall but failed please help me by giving suggestions.

BHMS
Homeopath, Faridabad
I am a +2 student but i'm very short! I tried to tall but failed please help me by giving suggestions.
Hi, Follow the following medication and guidelines, Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
You found this helpful
Submit FeedbackFeedback

I am 17 years old and I have pimples on my face from last one year. Marks r not getting cleared. What should I do?

BHMS
Homeopath, Faridabad
I am 17 years old and I have pimples on my face from last one year. Marks r not getting cleared. What should I do?
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, white heads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night. Take care.
1 person found this helpful
Submit FeedbackFeedback
View All Feed