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Dr. Venugopal

Ayurveda, Chennai

Dr. Venugopal Ayurveda, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Venugopal
Dr. Venugopal is a popular Ayurveda in Chromepet, Chennai. You can meet Dr. Venugopal personally at Amarprakash Foundations Ayurvedic Clinic in Chromepet, Chennai. You can book an instant appointment online with Dr. Venugopal on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Amarprakash Foundations Ayurvedic Clinic

#412/7, G.S.T Road, Chrompet, ChennaiChennai Get Directions
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Hello doctor I am 25 years old. Doctor, I have a acne problem start from 18 to till date. Now my skin is very bad looking. No skin care product or anything is suit on my face. I have scare also. Please tell me best suggestions.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
17 people found this helpful
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision?

MBBS
General Physician, Mumbai
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
1 person found this helpful
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I have pain on heel and knees for about two years especially in the evening. What is its solution. Uric acid is 5.9. What is its solution?

MPTh/MPT, BPTh/BPT
Physiotherapist, Ghaziabad
I have pain on heel and knees for about two years especially in the evening. What is its solution. Uric acid is 5.9. ...
Dear lybrate-user your weight is fine according to your height. You might be suffering from a consition called plantar fasiatis. The leg muscles tend to get tight with time as well as get weak with time. You need to start wd excersises soon as well as spme easy precautions. N knee pain might be due to muscle weakness nothing to worry about. You can do well with exercises.
3 people found this helpful
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5 Bedroom Role Plays To Spice Your Love Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
5 Bedroom Role Plays To Spice Your Love Life

May it be marriage or a relationship, things could go downhill in due course of time. The reason behind such a situation could be any; while mental compatibility could turn things sour, physical compatibility constitutes a significant part too. Identifying the problem is of utmost importance. Shying away from sexual dissatisfaction hampers the individual lives of both partners. Therefore, couples should take an initiative to talk about it and take a step further to remedy the problem. It has often been seen that a person’s sex life can get boring due to an imminent lack of variety. Adding a zing to your usual sex life can be made possible through bedroom role playing.

Go through the following tips for trying out bedroom role play:

  1. Bathe each other and do it in flow: Walking into the bath together can add fervor to a dull and drab sex life. While partners bathe each other, they come to know of a different side of their lover. This binds two individuals better. Intercourse in the shower has proved to be enjoyable for many people. It can also be seen as another way of taking care of your dear one.
  2. Try out the royalty - servant trope: Playing the role of a different person altogether can make you enjoy intercourse even more. The man could play the role of a king or a senior courtier while the woman plays the role of a maid servant. Or, it could be just the opposite where the man servant is obliged to have sex with the queen or with any of her companions.
  3. The age old idea of being the doctor while she is the nurse: The doctor nurse duo is a great way to add thrill to your relationship. The more imaginative a couple can get, the more satisfaction they derive. To make role playing more convincing, you must try using relevant dialogues.
  4. Bold & experienced woman and the innocent young boy fantasy: You could play the dominatrix by being an experienced woman who holds the reign to her fantasy. Sex proceeds as she instructs the innocent young boy about how to go about with things.
  5. Directly reverse the general roles you both play: The roles each of you is accustomed to play in bed could be directly reversed to humor and excite both the partners. So, if the woman is generally under, she should go on top and initiate sex. If you wish to discuss about any specific problem, you can consult a sexologist.
3353 people found this helpful

I have been suddenly diagonized as having ankolising spondylities. I am 61 years old male . I am taking saaz dz 4 a day. My leg is stiff and having swelling in ankle of my left leg. I feel stiffness. Which exact exercises i am allowed to and physyo. ? Thanks

M.P.T
Physiotherapist,
Tab-hcqs may give you a better result in this with esofag-d in morning empty stomach. Take bath with Luke warm water even in summers. Avoid exposure to cold. Start doing mobility exes of all joints of the body after hot fomentation of the painful parts. Increasing flexibility in the body & preventing stiffness is the motto in as.
1 person found this helpful
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How Ayurveda is Useful in Preventing Lifestyle Diseases

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How Ayurveda is Useful in Preventing Lifestyle Diseases

With the increase in environmental pollution, professional work load, proliferating stress, unhealthy lifestyle choices and general dietary indiscipline, the incidence of lifestyle diseases like hypertension, diabetes, obesity and cardiovascular diseases has increased manifold over the last two decades.

Other commonly occurring lifestyle diseases include depression, joint pain, fatigue, arthritis, metabolic disorders, early degenerative changes, early aging, respiratory diseases and gynaecological disorders. Nearly all of them can be traced back to improper ingestion and nutrition, lack of calmness and focus, constant feeling of agitation, listlessness or jitteriness, sedentary or workaholic professional life, or inadequacy of physical exercise and leisure time.

  1. Ayurveda and its many uses have since then become important remedial procedures that more and more people are adopting to salvage their health. Its holistic view towards physiological and mental development has brought it to the forefront of non-medicinal remedies for various ailments and general malaise.

  2. Ayurveda also brings about visible psychological and spiritual changes in the subject, thus securing an all round development in one’s lifestyle.

  3. With proper and suitable lifestyle advice, dietary restrictions and daily-activity management, Ayurveda solves problems that people normally seek to solve with allopathic drugs. Not only is it more effective, Ayurveda therapies and treatments have zero to negligible side effects. The same can however not be said for pharmaceutical drugs.

  4. Panchakarma treatment is among the most popular of Ayurveda therapies and it is a rigorous process of detoxification and purification. It suggests and expects you to follow renewed diet charts and exercise routines even after the treatment is technically over.

  5. Other rejuvenation therapies include Rasayana, Dinacharya, Ritucharya that also help in bettering your lifestyle.

  6. These treatments help to keep your body-weight in check, hypertension at bay and enable you to be lighter, freer and happier in general.

  7. It assists in dealing with stress, anxiety, tension, agitation, irritability and misery in a healthier manner.

  8. Once you overcome these symptoms of decadent lifestyle that is all around us today, you will automatically rise above crippling lifestyle diseases better than others.

4751 people found this helpful

What are the effect of tattoo ink on woman. Is there any harm when she got pregnant?

MD - Dermatology
Dermatologist, Pathanamthitta
What are the effect of tattoo ink on woman. Is there any harm when she got pregnant?
No.tattoo ink if localised and old remains in its respective place without spreading anywhere,thereby remaining harmless.it doesn't even get transferred place tally so there's no question of the foetus being harmed.
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Hi my name is mohd Adil. I m from Hyderabad. And my face is lots of pimples, and dark colours?

BHMS
Homeopath, Raebareli
Hi my name is mohd Adil. I m from Hyderabad. And my face is lots of pimples, and dark colours?
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
1 person found this helpful
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Hi I have a problem when I had a first intercourse with my would be.. Once I inserted my male genital I reached my orgasm. This was happened for more than 5-6 times till now. I am worried whether this is due to over masturbation which I have done earlier. I want to know can I overcome this and participate in more time. I have read few blogs and this is the premature ejaculation. And worried to consult a doctor. Pls suggest me what needs to be done to have good sex life with my partner. I have started masturbating nearly 10 years of age and continuing till now. Depends on my mood I used to masturbate more than 3-4 times a day. Now I have reduced it to 1 or 2 times a day or try to postpone.. Please suggest me the ways to improve my duration of Intercourse time to avoid masturbation to lead a success full life.

BHMS
Homeopath, Sindhudurg
Hi I have a problem when I had a first intercourse with my would be.. Once I inserted my male genital  I reached my o...
Twice per week is good masturbation makes the penis to get weak when been used in the body of women. Masturbation makes a penis to develop too many vein thereby making it unattractive. Masturbation weaken the hormone responsible in producing sperm. It reduces the period of ejaculation in men. It can cause sperm disability which leads to abnormal children (in fewer cases. Homoeopathic treatment remove side effects of masturbation and to get rid of masturbation inform for treatment.
980 people found this helpful
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Plzz help me somebody help me I want to fair my face colour please tell me Any cream aur tablet I want to be fair.

B.H.M.S
Homeopath, Patna
Plzz help me somebody help me I want to fair my face colour please tell me Any cream aur tablet I want to be fair.
It is impossible, the skin has its own life. Take chionanthus q take 5 drop twice daily in a glass of water for one month.
6 people found this helpful
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My brother birth date is 22/09/1991 and height is very long but weight is only 49 kg so please advise how gain weight fast. Advice foods fruit which are most useful in weight gain.

MSc
Dietitian/Nutritionist, Chandigarh
My brother birth date is 22/09/1991 and height is very long but weight is only 49 kg so please advise how gain weight...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. If you would like to consult with me privately, please click on'consult' related tip: the most powerful way to put on weight - snacking right.
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My hairs are falling severely from last 15 days. My stomach was upset for about 2 month and I was deeply stressed 3 months back. What could be the reason please help.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
My hairs are falling severely from last 15 days. My stomach was upset for about 2 month and I was deeply stressed 3 m...
Due to stress there is hair fall, Take one tab of Hautvit forte once a day and use Hairvital Shampoo for washing the hairs, have good sleep and BALANCED diet
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Drinking Bad for Sexual Health

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
Drinking Bad for Sexual Health

Alcohol is a major resource of erection problems. A number of people who are addicted on alcohol undergo from brewer`s droop which is a state of male limpness that unable people to get erection.

Apart from impairing your erection countless studies have shown that alcohol utilization is the major cause of risky sex which leads to catching infections and STDs. It is true that alcohol can impair judgment and this revenue that a lot of young people gaffe it as something that improve horniness but as is general knowledge you are less likely to enjoy alcohol induced sex as compared to sex while fully moderate.

Researchers have originate that too much alcohol affects in cooperation your brain and your penis. In a study conducted by University of Washington it was found that men who didn’t consume alcohol were able to achieve an erection more quickly than men who did. While some men were unable to have an erection altogether after consuming alcohol.

That`s because boozing before sex can lead to decreased flow to the penis and also reduces the intensity of your orgasm. It means that even if you are able to have sex after having alcohol you are unlikely to enjoy it as much.

25 people found this helpful

My penis does not stay erect when I do any stuff. Its sleep immediately. Please help me. How do I get it stable when a intercourse. And it only erect when I hold by my hand. If I do others activities then it get sleep.

PDDM, MHA, MBBS
General Physician, Nashik
My penis does not stay erect when I do any stuff. Its sleep immediately. Please help me. How do I get it stable when ...
The treatment depends on the cause of erectile dysfunction. Some of the common causes are, 1. Diabetes. 2. Prostate enlargement. 3. Heart problems. 4. Problems in low back affecting the low back nerves. 5. Low testosterone levels. In this regard I would like to advise you to get the following tests done and revert back with reports. Fasting and postprandial blood sugars, tsh, ultrasound pelvis and scrotum, serum testosterone levels. Once the cause is corrected erectile dysfunction will resolve automatically.
4 people found this helpful
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Hlo my self vipin paul im 19 year old n due to hairfall My hair density decreasing day by day plzz recommend something for me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hlo my self vipin paul im 19 year old n due to hairfall My hair density decreasing day by day plzz recommend somethin...
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days. Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling and cooling will reduce hardness.
1 person found this helpful
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I am 25 years old and suffering from alopecia universalis from last eight years. I have complete baldness and even loss of eyebrows and moustache and beard. Due to this at this age I am facing lot of problems in the society. Is there any chance of getting hair for condition like me or any method of hair transplantation you can suggest. If there how percentage of positive chances that it don't effect health.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am 25 years old and suffering from alopecia universalis from last eight years. I have complete baldness and even lo...
The hair falls and dandruff occur due to internal functional change and external pollution. Loss of sleep. To much tension, meat diet and improper food. First you follow the above advice and use the following hair oil and shampoo, for 30 days, after that consult for correction of internal imbalance of the body by medicine B&T 7OL, HAIR OIL (every 7 days) B&T HAIR GROWTH OIL ARNICA SHAMPOO. B&T akne sor soap If not available locally, BUY ON LINE from Dr. Willmar schabe india.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure ahat else can I do. Can you please help me with this.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure ahat else can I do. Can you ple...
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.
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I did a lot of test. Like echo cardiogram/ chest xray / ct scan on brain and sinus/ CBC blood test/ sugar test/ liver function test/ kidney function test/ thyroid function test/crp test/ cardiac profile/ dimer test./ ECG test. All my test can back normal. But I still feel sick something my head feel heavy. My body feel tired and lazy. Sometime I feel sleep in the day . My doctor told me maybe anxiety is the cause. Because my doc tor said all my test is good. Seeing all my test is good I do not need to worry if I am sick with a disease or something right.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I did a lot of test. Like echo cardiogram/ chest xray / ct scan on brain and sinus/ CBC blood test/ sugar test/ liver...
Dear lybrate user. The way you have carried out a number of tests for yourself, definitely suggest your anxiety, worry and doubt about yourself being healthy. If you are preoccupied with the idea of being diseased and get various tests done time to time even when assured to be healthy by doctor, you may be suffering from hypochondriasis which can be treated with medications. Anyways this is the side of story I have perceived from the information made available by you. For appropriate management you need to get in touch so that complete history and symptoms of your condition can be understood and treatment will be based on the same.
1 person found this helpful
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Sir I am a student my fat is very and my whole day I surf on fb please tell me how to lose my fat ?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Sir I am a student my fat is very and my whole day I surf on fb please tell me how to lose my fat ?
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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