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Book Clinic Appointment with Dr. Venkatesh Ramachandran
Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
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Sir my son is 13 years old. His activities remains delayed as compared to the normal child by birth. At present he seems 2nd standard. IQ have borderline. He do not go to school. Pehlay bhi yeh mushkil se school jaata tha. School main teacher se apne aap kuchh nahin bolta. Gussa bahut karta hai ghar main. Sara din ghar main sabhi ke sath mar pitai karta hai. Galat kam karne par use toke to veh bhut gussa karta hai aur aap se bahar ho jata hai. Iski badi bahan 15 saal ki hai aur choti behan 5 sal ki hai. Vase weh cricket, badminton etc. Khel leta hai. Lakin use har bardasht nahi. Harne par weh hinsak ho jata hai pariwar walo ka sath. Doctor sahab sare pariwar wale is bache se bahut presan hai. Apollo hospital se bhi ilaaj kara chuke hai. Bacha ghar se bhar akele jaane se ghabrata hai. Doctor shab koi advice dijiye.
I am 19 years old girl and I have a problem of regular head ache? I feel very tensed and stressed due to some reasons. Is dat the reason for my headache? ND what I do to get relief.
Hello sir. When I feel nervous my face turns red and everyone caught me. Please tell me the solution.
Hi doctor my question is that I do smoke marijuana one joint in a day so will I get caught in nicotine test? Does marijuana contains nicotine? Thanks.
I'll get body pains and specially legs pains allot after completing my bathroom. What to do? Please advise.
Depression is a clinical, mental, and emotional condition that may give rise to feelings of hopelessness and chronic sadness. It slows down the way people process everyday activities and leads the patient to a sense of constant gloom and doom. It is a disabling mental condition as per WHO, and may be caused due to reasons like genetics, changes in the balance of hormones, stress, grief, trauma and prolonged, chronic physical ailments. Depression is also connected with food and nutrition. Do you want to know how?
- Severity and Duration: Depression is a mental illness that signifies an imbalance in the hormones and the emotional faculties in the brain. Nutrition is the fuel that keeps the brain and body in prime working condition. When a depressive state sets in or becomes emotionally rooted, then nutritious eating and a proper diet take a back seat as the patient succumbs to a state where he or she is not concerned about the food intake. As a result, the brain and hormonal balance get further affected. This can have an adverse effect on the severity and the duration of the depressive mode, which makes it all a vicious cycle of sorts. Poor appetite, not having proper meals, skipping meals, eating junk, avoiding social settings where food will be served, and even emotional eating are all outcomes of depression too.
- Eating Disorders: Many patients who have eating disorders often experience deep rooted and chronic depression. Since despondency and hopelessness are the main characteristics of depressive behaviour, the outcome is that the patient tries to behave in a way that seeks approval. And in all this, the patient usually thinks that he or she is not 'good enough'. In such a scenario, the patient may start trying out fad diets and eventually fall prey to eating disorders like Bulimia that make the patient overeat and then vomit. These eating disorders usually come with phases of binge eating, throwing up, starving and then repeating the cycle again. Eating in secrecy is also a symptom of this condition.
- Nutrition to Fight Depression: Nutrition and proper food intake can build a sense of resilience by first of all improving the overall physical condition of the patient. This can take care of a lot of angst even as the minerals and vitamins travel to the brain for better functioning in the long run.
Ensure that you eat right as a part of your therapy for depression. This is as good as taking your medication on time!