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Dr. Venkat Raju

Ayurveda, Chennai

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Dr. Venkat Raju Ayurveda, Chennai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Venkat Raju
Dr. Venkat Raju is a trusted Ayurveda in Ambikapuram, Chennai. He is currently associated with Venkata Raju's Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Venkat Raju on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Venkata Raju's Clinic

Mullai Nagar Opp Srm College, ChennaiChennai Get Directions
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My name is anjum I have a question that my face has dull and black pigment on it.

BAMS
Ayurveda, Ambala
My name is anjum I have a question that my face has dull and black pigment on it.
Dear these are best tips to lightens and remove the pigmentation - .1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the pigmentation . 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on that area. It will lightens the pigment definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.
1 person found this helpful
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Can you give me the name of medicine? From which I can brighten and whitening my skin tone?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Can you give me the name of medicine? From which I can brighten and whitening my skin tone?
There is no real medicine From which you can brighten and whitening your skin tone. You can try these home remedies you can apply a mixture of milk and banana on your face. 1. Before going to sleep apply a mixture of raw milk and rose water on your skin. 2. Mix baking soda with water and apply on your face when clean. Let it sit for 15 minutes before you wash it off with water. – This is an excellent way for getting lighter skin -1) Apply a mixture of honey and lemon, both only one tablespoon, before sleeping and then rinse with warm water. Ensure a good night's sleep and then wash your face with cool water in the morning. OR YOU CAN 2) Apply mash ripe banana on face and leave for 15 minutes. Use rice water to help lighten your skin faster. For smoother and clear skin- you can make a lemon juice rinse. 1. Squeeze the juice from half a lemon and add the same amount of water. ... 2. Dip a cotton ball in the mixture and apply it to your face, neck, chest, arms, and anywhere else you want your skin to be lighter. 3. Let the rinse sit on your skin for 20 minutes, then rinse it off with warm water.
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I am facing a health problem I m getting fatty day by day I m becoming fat and with that I feel lazy I stop eating junk food but still weight is gaining.

BHMS
Homeopath, Raebareli
I am facing a health problem I m getting fatty day by day I m becoming fat and with that I feel lazy I stop eating ju...
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan.
2 people found this helpful
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I have white hairs at very lesser age and also my hairs are dry and rough suggest solution for white hairs bcoz my brother also have white hairs.

BAMS
Ayurveda, Ambala
I have white hairs at very lesser age and also my hairs are dry and rough suggest solution for white hairs bcoz my br...
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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I am Vicky m 21 having a huge problem of acne and scar on my face due to consumption of protein what are the ways to dissolve all this rapidly.

DDV, MBBS
Dermatologist, Mumbai
I am Vicky m 21 having a huge problem of acne and scar on my face due to consumption of protein what are the ways to ...
Please stop protein. Use oil control face wash twice a day. Avoid oily food cheese chocolates and caffeinated drinks Avoid direct sun exposure. Peels and lasers available at Dermatologist clinic will help to improve your acne and scars.
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I work in IT Company. I work 10 hours in a day on computer. So when I go home my head is start headache. I tried many tablets but no one works. Please give me some treatment to stop headache.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I work in IT Company. I work 10 hours in a day on computer. So when I go home my head is start headache. I tried many...
Hye. Thankyou for the query. It's possible you are not eating as per the body's needs. Skipping meals, eating more of junk foods, not drinking enough water- coupled with stress and work overload can lead to acidity and headaches. You must first work on the reason for headache. Eat regular meals, stay hydrated, avoid excessive tea or coffee and avoid smoking. If all this still does not help check your eyesight and check for migraine.
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After my result of gate exam I am very sad and nothing like to me please give me some suggestions for happiness life.

BHMS, CGO
Homeopath, Pune
After my result of gate exam I am very sad and nothing like to me please give me some suggestions for happiness life.
1) Therapy: In some cases of depression, the root cause can be issues that have not been dealt with in a person’s life. The causes of depression are many because not all cases are alike. Some causes may be chemical and others emotional or it could be a combination of the two. Therapy has been known to be the most effective in dealing with depression. Lives can build up with pressures and work to the point of feeling run down and emotionally spent. People will most often seek the easiest alternative but sometimes just talking out your issues with someone trained to listen will help with depression. 2. Exercise: Exercise boosts every part of the body including blood flow to the arteries and endorphins which are naturally good for pain and even depression. Endorphins actually release other neurotransmitters in the body such as serotonin which is what antidepressants actually address. Endorphins release serotonin naturally and increase emotional health. Studies have proven that exercise improves cases of depression in patients suffering with this condition. 3. Iron: There are several studies that now indicate that a deficiency in iron is a cause of depression. There is a specific iron deficiency that is directly related to depression and some of the symptoms are lack of appetite, irritability and fatigue. There are many symptoms associated with this type of iron deficiency and it may be the underlying cause of a portion of people facing this issue. These underlying issues can lead to feelings of sadness and depression. An increase of iron in the diet can be the help needed to overcome issues of depression. 4. Fish Oil: Fish oil is known to boost many aspects of health and one of these is depression. When the body is getting all it needs nutritionally the mind follows. Fish oil contains a bevy of omega-3 fatty acids. These acids are known to improve emotional well-being naturally. You can buy fish oil that is molecularly distilled and you can ensure you are getting the purest form of fish oil available. 5. Folic Acid: Folic acid is an integral part of our dietary needs and should be considered when facing issues of depression. A deficiency of folate in the body is directly linked to depression in some cases and you can boost your happiness by adding foods rich in folate to your diet. Nutrition can play a large role in mood elevation. Folate is found naturally in foods such as grains, fruits and vegetables. Leafy greens that are rich in folate which are added to the diet have been shown to improve moods and emotional health as well as physical health. After each session you can feel the difference because you have come a little more closely to the root of your emotional issues. Boosting your happiness could just be talking out the things that cause you sadness in life. Gaining a Happy Perspective After dealing with nutritional deficiency or emotional deficiency it is important to put positive things forward in your life. Listen to positive affirmations during your day, avoid negative people and situations if you can do this. It is beneficial to emotional health to avoid drama and people who love drama. Boosting your happiness could be as simple as avoiding negative people and situations. Homeopathic medicine work for people and can be an alternative after normal remedies fail to boost happiness. However they should be a last resort not the first resort for boosting emotional health.
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I have a vomiting and kind of acidity and gastric problem. I am unable to sleep now. Which drug is best now. I have OME DSR and Somprejal. Please suggest.

BHMS, DEMS
Homeopath, Pune
I have a vomiting and kind of acidity and gastric problem. I am unable to sleep now. Which drug is best now. I have O...
Its good medicine for acidity. Along with take one cup cold milk at night .avoid spicy and oily food. If you suffer recurrently then try homeopathic medicine.
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I have a fever my whole. Body feel very tired in this situation what i. Am. Trying to. Do please give. Me. Suggestion.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have a fever my whole. Body feel very tired in this situation what i. Am. Trying to. Do please give. Me. Suggestion.
You should take crocin 650 mg. first. Also take boiled turmeric powder milk at night. Take soup herbal tea etc.
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I used different types of toothpaste n toothbrush but still I hv yellow teeth is there anyway I can get white teeth plz.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I used different types of toothpaste n toothbrush but still I hv yellow teeth is there anyway I can get white teeth plz.
Get scaling polishing done by a dentist than brush twice daily especially at night avoid coloured foodstuffs.
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