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Dr. Veera Kumari

Orthopedist, Chennai

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Dr. Veera Kumari Orthopedist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Veera Kumari
Dr. Veera Kumari is one of the best Orthopedists in Aminjikarai, Chennai. You can meet Dr. Veera Kumari personally at People's Nursing Home in Aminjikarai, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Veera Kumari on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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People's Nursing Home

#12/16, New Natarajapuram Street, Mmda Colony, Aminjikarai, ChennaiChennai Get Directions
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I have knee pain in last 2 months, I am 39 years old, have if got any relief. What should I do now?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have knee pain in last 2 months, I am 39 years old, have if got any relief. What should I do now?
Dear you are young and may be your knee pain is extra articular i. E not osteoarthritis. You can be successfully treated once diagnosis is made.
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Hi I work in a MNC were I need to sit in front of system for more than 8-9hrs and work in system bcoz of this my back & neck pain have started and from a week even gets head ache so wats d reason behind this I try my best to spend 5 to 10 min every 2 hours but still suffering.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I work in a MNC were I need to sit in front of system for more than 8-9hrs and work in system bcoz of this my back...
Your work schedule is your problem firstly improve your posture sit straight. -according your age no major issue. Take physiotherapy treatment for relief. Avoid forward bending. Walk between work after 1hour. With physiotherapy take stretching exercise. And keep continue exercises in daily routine.
2 people found this helpful
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Hello doctor. I'm a medical aspirant .I'm just 19 years of old. I usually have backache (kamar dard) form 1 yrs. When I was in class 12 from thats times it starts happening. How could I remove it?

MBBS
PMR (Physical Medicine & Rehabilitation) Specialist, Kolkata
Hello doctor.
I'm a medical aspirant .I'm just 19 years of old.
I usually have backache (kamar dard) form 1 yrs. When...
Avoid chronic sitting posture. Extensor exercise. Avoid sudden bending forward. Warm compression if needed.
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I have used many pain relief ailment for my shoulder problem but. My pain not relief pls give me the solution doctor?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have used many pain relief ailment for my shoulder problem but. My pain not relief pls give me the solution doctor?
You should take acupressure treatment and take biochemic kali phos 3x + nat mur 3x.+ silicia12x. 4 tab each thrice a day with warm water.
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I have severe backache. Every time it is paining. Near my lower spine it is very painful please suggest.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
I have severe backache. Every time it is paining. Near my lower spine it is very painful please suggest.
well lower back is most of the time associated with Si joint strain ...IN THIS CASE first u should aim for oain releif with muscle realaxant and physiotherapy and then a good stretching and strengthening program is required for your lower back .
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7 Non-Surgical Methods To Treat Spondylitis!

MD, FIPP
Pain Management Specialist, Kolkata
7 Non-Surgical Methods To Treat Spondylitis!

Spondylitis includes swelling of the vertebra. It happens because of wear and tear of the ligament and bones found in your cervical spine, which is in your neck. While it is to a great extent because of age, it can be brought on by other reasons too. Side effects incorporate pain and stiffness starting from the neck to the lower back. The spine's bones (vertebrae) get fused, bringing about an unbending spine. These changes might be mellow or extreme, and may prompt a stooped-over posture. Some of the non-surgical methods to treat spondylitis are as follows- 

  1. Exercise based recovery/physiotherapy: Your specialist may send you to a physiotherapist for treatment. Non-intrusive treatment helps you extend your neck and shoulder muscles. This makes them more grounded and at last, relieves pain. You may neck traction, which includes using weights to build the space between the cervical joints and decreasing pressure on the cervical disc and nerve roots. 
  2. Medications: Your specialist may prescribe you certain medicines if over-the-counter medications do not work. These include: 
    • Muscle relaxants, for example, cyclobenzaprine, to treat muscle fits 
    • Opiates, for example, hydrocodone, for pain relief 
    • Epileptic medications, for example, gabapentin, to ease pain created by nerve damage 
    • Steroid infusions, for example, prednisone, to decrease tissue irritation and diminish pain 
  3. Home treatment: In case your condition is less severe, you can attempt a couple of things at home to treat it: 
    • Take an over-the-counter pain reliever, for example, acetaminophen or a calming medication, for example, Advil or Aleve. 
    • Use a warming cushion or an ice pack on your neck to give pain alleviation to sore muscles. 
    • Exercise routinely to help you recover quickly. 
    • Wear a delicate neck prop or neckline to get transitory help. In any case, you shouldn't wear a neck brace for temporary pain relief. 
  4. Interventional Pain Management: It is a highly effective treatment for back and neck pain
  5. Bed Rest: Severe instances of spondylitis may require bed rest for close to 1-3 days. Long-term bed rest must be avoided as it puts the patient at danger for profound vein thrombosis (DVT, blood clots in the legs). 
  6. Support/brace use: Temporary bracing (1 week) may help get rid of the symptoms, however, long-term use is not encouraged. Supports worn for a long time weaken the spinal muscles and can increase pain if not continually worn. Exercise based recovery is more beneficial as it reinforces the muscles. 
  7. Lifestyle: Losing weight and eating nutritious food with consistent workouts can help. Quitting smoking is essential healthy habits to help the spine function properly at any age.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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Sir. I m Rabin from Assam. I have a problem always my right hand ultimate pain I did not any work in this hand please help me I hope sir you give me a good solution.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir. I m Rabin from Assam. I have a problem always my right hand ultimate pain I did not any work in this hand please...
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.For the right hand pain it might be due to carpal tunnel syndrome, where the pain will be felt in the wrist. You can do hot water fermentation/ wax therapy for shoulder and for the wrist pain (hand pain) you can do ice therapy which will reduce the pain
1 person found this helpful
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Back Pain - Why It Happens?

MS (Surgery), Mch (Neurosurgery)
Neurosurgeon, Guwahati
Back Pain - Why It Happens?

Having a backache is one of the most common complaints heard by doctors. Pain anywhere on the back from below the neck to just above the buttocks is termed as back pain. A backache can be caused by a number of factors. The seriousness of back pain depends on the factors triggering this pain.

Back pain can affect people of all ages but is more commonly experienced by those between the ages of 35 and 55 years. A sedentary lifestyle, stress, anxiety, obesity and pregnancy are some conditions that can increase the risk of suffering from back pain. Some of the common causes of back pain are:

  1. Strain: Strained muscles or ligaments are the most common triggers for a back ache. This is a common occurrence that happens while trying to lift a heavy weight improperly or as a result of an abrupt movement. A muscle spasm can also cause a back ache.
  2. Structural problems: Backaches can also be caused by structural problems with the spinal column and musculoskeletal system. The rupturing or inflammation of spinal discs that cushion each vertebra of the spinal column are common structural problems that cause back pain. Back pain known as sciatica pain is also caused by structural problems like an inflamed or herniated disc that presses on a nerve.
  3. Musculoskeletal conditions: Osteoporosis and arthritis are other musculoskeletal conditions that may cause back pain.

A thorough physical examination is the first step to diagnosing the cause of back pain. If the pain persists for a long duration, tests such as MRI or CT scans, X-rays, EMGs or bone scans may be advised. This will help the doctor understand the cause of the back pain and treat it accordingly.

Treatment for a back ache depends on the factors triggering it, how long the pain persists and the intensity of the pain. Rest is usually advised along with posture exercises, heat therapy and other simple exercises to improve flexibility and tone the back muscles. Over the counter painkillers can provide temporary relief for intense back pain.

In some cases, nonsteroidal anti-inflammatory drugs may also be needed. Surgery is usually the last resort for back pain and is considered only in cases where severe structural problems that do not respond to medications are the cause of the pain. If you wish to discuss about any specific problem, you can ask a free question.

2014 people found this helpful

Hello. I am residing at ahmedabad. My issue is concerned to my knee joints. Whenever I stand-up or whenever I bend down or whenever I use my knee joints to do some movement, it makes certain sounds like sound which come when we stretch our fingers. Even maytimes, I feel some pain in my knees while walking. As it is a common problem faced by number of people. But i'm more concerned because this is not the age to face such knee joints problem. So kindly show me the path to overcome this knee issue.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello.
I am residing at ahmedabad. My issue is concerned to my knee joints. Whenever I stand-up or whenever I bend do...
Hello, Homoeopathy has excellent treatment for your problem. Unlike pain killers which may give temporary relief, homoepathic medicines tackle the underlying problem and are curative with out side effects. Consult me with your detailed symptoms
1 person found this helpful
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