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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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There's no question that sunscreen should be your first line of defense against the blazing summer Sun. But eating tomatoes could give you a little extra protection: consuming more lycopene-the carotenoid that makes tomatoes red-may protect your skin from sunburn. In one study, participants who were exposed to UV light had almost 50 percent less skin reddening after they ate 2 1/2 tablespoons of tomato paste (or drank about 1 2/3 cups of carrot juice daily), in addition to their regular diet, for 10 to 12 weeks. Supplements, however, weren't as effective: in the same study, those who received a lycopene supplement or synthetic lycopene weren't significantly protected against sunburn.
Staying hydrated keeps your memory sharp and your mood stable. It also helps keep your body cool (by sweating) during hot summer months. The good news is that you don't just have to drink water. You can eat it, too: in addition to delivering skin-protecting lycopene, watermelon is 92 percent water (hence the name). Another boon? Research shows that eating foods that are full of water helps keep you satisfied on fewer calories. (Interestingly enough, drinking water alongside foods doesn't have the same effect.)
Raspberries are a great source of fiber some of it soluble in the form of pectin, which helps lower cholesterol. One cup of raspberries has 8 grams of fiber and a study in the Journal of Nutrition suggests that eating more fiber may help prevent weight gain or even promote weight loss. Over the course of a two-year study, researchers found that when study participants boosted their fiber by 8 grams for every 1,000 calories, they lost about 4 1/2 pounds. Try it for yourself. If you're consuming 2,000 calories per day, aim to increase your fiber by 16 grams
Fresh blueberries and jamuns straight from the berry field are a special treat! Turns out the antioxidants in them may help ward off muscle fatigue by mopping up the additional free radicals
Hi, my wife stopped breast feeding our daughter who is 16 months of old now. After 2 days she feels pain in her breast. Also seems like due to production of milk, it is getting harder. Is this a usual symptom? how long this continues? how to get rid of severe pain?
Hi mam, meri age 25 ki hai, mujhe har mahine period late ya 3 or 4 din jaldi aata hai aur peeth mai 2 din tak pain hota hai to iska kya karan ho sakta hai? please help.
Here are some causes and symptoms of polycystic ovarian disease
Whenever vagina secretes precum it pains allot in stomach and in uterus. I am virgin so what I hv to do. Sometimes it is unbearable please help.
My daughter is unable to suck milk from my breast as there is less milk please hlp me how I increase my breast milk.
I am 28 yrs. What are the side effects of 5 mg. My periods are irregular. Agar mai ye bolu ke mere periods aate hi nahi jab tak mai regestrone5 mg ya regulate tablet nahi leti to jyada sahi hoga. Pichle 5 mahine se mere periods hi nahi aaye hai. What do I do.
I am 18 years old I have sex with my girl friend without condoms will my girl friend will became pregnant.
I had unprotected sex 3 days before my periods n consumed I pill within 24 hrs. My periods are 10 days late please suggest what to do.
I am married man and still have sex with wife but I don't want to pregnent to my wife. Fir this what I should I do?
I have got married in last 4 year but still we have not getting child. what is problem? Please help me.
Hi Doctor, My friend and her girlfriend indulged in protected sex 2 weeks ago. My friend is 110% sure that, nothing was released inside. Her gf's periods also started normally, on the desired date. Its just that the flow is not as expected and little slow and also the pain which used to happen every time is less. His girlfriend recently got up from up from a heavy dancing routine and sickness. Doc prescribed her heavy dosage of antibiotics and other medicines and she also remained in work related tension few days back. Can you please tell the possible reason of this low period flow? Thanks.
If you want a healthier skin, hair and nails then consider adding 1 tbsp of flax seeds to your daily diet.
Go out to enjoy the sunlight as it not only strengthens your bones but also boosts your immunity. It also elevates your mood. Let's enjoy the sun to bring shine in our life.