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Dr. Vasundhara

Gynaecologist, Chennai

Dr. Vasundhara Gynaecologist, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vasundhara
Dr. Vasundhara is a popular Gynaecologist in Kodambakkam, Chennai. You can visit him/her at Best Hospital in Kodambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Vasundhara on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vellala Street No 9, Kodambakkam. Landmark:Opposite D A Power House, ChennaiChennai Get Directions
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3 Easy Non-Surgical Ways to Lose Weight!

M.D, MBBS
Cosmetic Physician, Mumbai
3 Easy Non-Surgical Ways to Lose Weight!

Obesity is a common problem in today’s world; especially with the changing food habits, increased stress levels and poor lifestyle choices coming into play. In women, weight gain can primarily occur because of hormonal imbalances and pregnancy. The various causes of weight gain in women are:

  1. Menopause: On reaching menopause, hormonal imbalances can increase appetite and lead to weight gain.
  2. Stress and pregnancy: Pregnancy is a period when a woman tends to eat a lot and put on weight. Pregnancy can also result in piling up of stress because of the anticipation as the D-day draws nearer; increased stress levels lead you to eat more and you tend to put on more weight, thus increasing risks of suffering from obesity eventually.
  3. Diseases: Complications in the liver and the kidneys may cause you to gain weight.

There are many options that a woman can opt for weight loss. Some of the best non surgical treatment for weight loss is:

  1. Ultrasonic lipolysis: This is a non-surgical technique to reduce fat from abdomen, thighs, hips, back etc.It involves HIFU (high intensity focalized ultrasound) wherein, ultrasonic waves are directed on areas in the body which have excess fat. The process involves removing fat tissues through the natural drainage system of the body i.e. the lymph system.
  2. Endermology: Endermology is a technique that is used to increase blood circulation and reduce cellulite (persistent layered fat) content in the body. The procedure entails using rollers which are rolled on the skin to stretch the connective tissues, which results in cellulite reduction. It also revitalizes the tissues in the body and prevents bloating. The treatment is painless and is known to relax the tissues in the body. 
  3. Mesotherapy: Mesotherapy is a non-surgical technique that is used to reduce fat from the body. The procedure involves administering medications to the concerned areas of the body which have excess amounts of fat by means of injections. It enhances the circulatory and immune system of the body; it is a painless procedure and does not require post-surgical recovery time and so considered as a best weight loss treatment.

On my 3rd day of periods I was having a heavy flow n with blood some skinny thing came out skin n blood type thing so what was that please help me out.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
On my 3rd day of periods I was having a heavy flow n with blood some skinny thing came out skin n blood type thing so...
That is endometrial cast or decidual cast which is expelled from the uterus when it had grown more under the influence of hormones. There is no need of extra treatment for this. This is most probably happening because of your weight which is causing hormonal changes.
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I frequently encounter with stomach pain. I loose my appetite during that period. I have this problem from over 3 years I need a permanent solution to this.

BUMS
Gynaecologist, Mumbai
I frequently encounter with stomach pain. I loose my appetite during that period. I have this problem from over 3 yea...
It may b acidity. Avoid spicy oily food. N you can go for sonography abdomen to rule out any pathology.
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Its about 13 months of my marriage but my wife still not conceived pregnancy. I am really worried now. What should I do? It is normal or there is some reason behind this because I am not using any precaution for last 9 months. Please advise.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Its about 13 months of my marriage but my wife still not conceived pregnancy. I am really worried now. What should I ...
The reasons for not getting pregnant range from azoospermia (no sperm) to irregular periods. These male and female fertility checklists will help you decide if you should see a doctor or infertility specialist: irregular, short or long periods. Overweight, thyroid problems, diabetes, etc Male factors: operation on your testicles, hernia, injury to your testicles, diabetes. Etc, Problem with intercourse, problems with erection, premature ejaculation, smoke or drink, under significant stress, recreational drugs, history of a genetic problem To rule out the causes, you need to talk to a doctor about why you can’t get pregnant, consider talking to a fertility specialist.
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Hi, I am 30 yrs old lady, I have pcod poroblem, I have take treatment last 7 yrs. But problem remain same and now I have completed 5 yrs marriage. We try trying very hard for child but there is no any positive response. Please help me now my marriage is in trouble.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, if you are a known case of cod and desire a child then you should opt for ovulation induction and intrauterine insemination. This shall give you positive results. You need to meet an infertility specialist of your gynecologist for the same. Further discussion and details can be furnished on direct questioning. Regards.
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Super Fact of the Day: Meditation helps your brain work better!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Super Fact of the Day: Meditation helps your brain work better!
Mediation not only helps you improve focus and stay calm, but also makes you less anxious, more creative and better at remembering!

Would you like to share this interesting fact with family or friends? go ahead and share!
413 people found this helpful

Hello I want to know about my pregnancy I do intercourse on 18 mar I feel laziness vomiting white milky discharge my last period is on 5 mar can I pregnant please tell me.

MBBS
General Physician, Cuttack
Hello I want to know about my pregnancy I do intercourse on 18 mar I feel laziness vomiting white milky discharge my ...
There is a risk of pregnancy since you had sex during unsafe period. Do a pregnancy test and consult doctor for advice.
1 person found this helpful
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Hi Im 30 years old, n I have hypo thyroid, so naturally I have mood swings very often and I get irritated very easily now day, plus cherry on the cake, im always sad. Im not that kind who stays sad for long, but even then im always sad n depressed, also I have warts around my vagina, its not becoz of intercourse, I have warts on my fingers n im cleanliness freak so I used to clean the vagina thrice so it could b the reason how can I rid of both the issues please suggest.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi Im 30 years old, n I have hypo thyroid, so naturally I have mood swings very often and I get irritated very easily...
I am recommending you an following remedy which will surely help you Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Surely you will get results.
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During sex from vagina there is itching and a curd thing is coming and having smell and other times there is itching. Why it's happening? Any solutions.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U r suffering from fungal infection inside the vagina and around. You can apply candid-b cream at the opening and use clingen vaginal pessary vaginally for 3 days.
1 person found this helpful
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Hello doctor Am 12 weeks pregnant. And due to morning sickness eating very less food will it affect my baby? And also stress and crying so much at this point of pregnancy will it harm my baby? After crying I had little pain in my abdomen. How to know my baby is fine or not? I had scan at 11 weeks and everything was fine in it.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello doctor
Am 12 weeks pregnant. And due to morning sickness eating very less food will it affect my baby? And also...
11 weeks scan is fine. So it's reassuring. Now regarding morning sickness- if excessive it can cause dehydration and affect growth of the baby. Avoid spicy food and plan your meals accordingly. Do not stay in empty stomach for long time. If it persists, you need to consult doctor and check blood reports.
1 person found this helpful
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Me and my spouse are getting ready to have a baby. Please recommend diet and multivitamin tablet for both of us. Thanks.

MBBS
Sexologist, Panchkula
Me and my spouse are getting ready to have a baby. Please recommend diet and multivitamin tablet for both of us. Thanks.
You are planning for baby.I advise both of you to take proper balanced vegetarian diet.Take fruits and vegetables in daily diet.Take 8 to 10 glasses of water daily.Avoid non veg and eggs.Do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning and be positive always.
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I am pregnent, doctor ne abortion pills diya hai but agr sahi ni hua to operate krna hoga, abortion is safe for me and for my future?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Abortions should ideally be avoided but if necessary then should be performed under gyn supervision always.
1 person found this helpful
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Am a 24 years female. I have irregular periods. Even after taking a treatment also am getting this problem again due to low hemoglobin level. I got married last month. Is there any solution to regularize my periods?

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
Am a 24 years female. I have irregular periods. Even after taking a treatment also am getting this problem again due ...
First of all you take iron supplement for low haemoglobin. You eat iron rich food in your diet. These include dark green vegetables like spinach, red meat, beans, dried fruits, kivi etc. I suggest this medicine for irregular periods. There's no side effects. You continue take three month of this medicine your period will regular. Evecare syrup (himalaya) 1tsfx 2= 3 months.
1 person found this helpful
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I had abortion in mar 6 2014. From that I am having irregular menstruation. We are trying to conceive actively this time. Having sex every other day to catch the ovulation. But nothing happened. My period last came on march 30 and were due on april 30. I consulted my ob-gyn about that and she told me to loose weight and gave me norlut-n tablets to eat 3 in a day to have my period first. Its been 5 days now. And still no periods. We are actively trying. Can I still get pregnant if we are having sex and am having norlut-n tablets. Pls suggest something.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I had abortion in mar 6 2014. From that I am having irregular menstruation. We are trying to conceive actively this t...
If you had abortion on 06 Mar and period on 30 Mar, that period was a bit early. If you missed again on 30 Apr then it could be due to pregnancy since you are trying for the same. You should go for a pregnancy test first, before trying for periods with Primolut N. That test you should do not before 07 May. If its negative, then repeat it again on 14 Apr. If negative again, then you may try for Primolut N.
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Hello Respected Doctors I am 45 years old and my wife age 30 years. We did sexual intercourse at morning, after that she found little pain in her vagina and back. Is it normal or serious? Please help. Thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Vaginal and back pain after morning sex can be due to trapped gases in the abdomen, which try to move out during sexual activities. So, nothing to worry about it, its absolutely normal. Pain will subside in a day or two. Do defecate (pass stool) before sex in the morning.
4 people found this helpful
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I am not interested in having children. What alternatives to hysterectomy are available?

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am not interested in having children. What alternatives to hysterectomy are available?
not clear what is ur aim and purpose please give other details hysterectomy is not the prime for not having child
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Hi, I am trying to conceive last eight months. I had lots of ultrasounds and hsg test also. Every month my egg converted into cyst. My hsg test report is normal, both tubes are open. My doctor suggested me tab-Aur D3 and lupigest 200. And she said I have to do ultrasounds again, could you suggest me what I will do, either I should go for ultrasound in my next cycle or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I am trying to conceive last eight months. I had lots of ultrasounds and hsg test also. Every month my egg conver...
Hello, you have to follow the same protocol in next cycle and follicular monitoring would have to be done to check for ovulation and then possibly an iui procedure can be done for you.
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Do we need to add first 14 days (period date to conception) for the pregnancy due date calculation?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Do we need to add first 14 days (period date to conception) for the pregnancy due date calculation?
Good question lybrate-user. We do not have to add the first fourteen days as calculation is done from last menstrual date and from there nine months and nine days. So already the fourteen days are taken into consideration.
4 people found this helpful
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