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Dr. Vasundhara

Gynaecologist, Chennai

Dr. Vasundhara Gynaecologist, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vasundhara
Dr. Vasundhara is a renowned Gynaecologist in Kodambakkam, Chennai. You can visit him/her at Best Hospital in Kodambakkam, Chennai. You can book an instant appointment online with Dr. Vasundhara on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vellala Street No 9, Opposite D A Power House, Kodambakkam, ChennaiChennai Get Directions
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Sir sometimes I do anal sex with my gf. If sperm enters into ass anything will happen? Any chances of pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir sometimes I do anal sex with my gf.
If sperm enters into ass anything will happen?
Any chances of pregnancy?
Dear user. Anal sex is not unhealthy and even if the sperm enters anus, it will not cause pregnancy. Don't worry. Take care.
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I am suffering from menopause.My age is 41.My weight is 65.Due to that my blood flows very much.Can i remove my uterus. Do it have any sideeffects on body.Pls reply.Thankyou

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
First consult doctor as we have to find out the cause of such bleeding before jumping into its removal
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My wife is 6 months pregnant. From tonight her womb get tight. There is no pain only tightness in womb. Baby is moving. She has gas problem What should I do? Please advise.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife is 6 months pregnant. From tonight her womb get tight. There is no pain only tightness in womb. Baby is movin...
Hi Rahul, for gas problem should have proper diet like avoid spicy oily food, take antacid like high fiber diet. Drink lots of water. Drink warm water daily.
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Does an apple a day really keep the doctor away?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Does an apple a day really keep the doctor away?
Does an apple a day really keep the doctor away?

How often have you heard the aphorism "An apple a day keeps the doctor away" and wondered if it is any close to the truth? Well, studies reveal that eating this delicious fruit everyday day may not cut the number of visits you make to the doctor. However, it definitely helps in keeping your pharmacy bills at bay due to its numerous health benefits. Read on to find how apples are true to the modified saying 'An apple a day keeps the pharmacist away'.

1. Fights type 2 diabetes: Apples are known to alter circulating glucose levels to a minimum amount. This helps in controlling your blood sugar level. What more, researchers have reached the conclusion that biting into an apple everyday results in one third less chances of developing type 2 diabetes among women.

2. Provides protection against cancer: Apple is rich in natural pigments known as anthocyanins, flavonoids including quercetin and rutin, phenolic acids like ellagic and ferulic acids and the antioxidant glutathione. These components are very beneficial in preventing cancer. Moreover, apple peel contains triterpenoids, which prevents the growth of cancer cells in liver, breast and colon.

3. Reduces risk of cardiovascular diseases: A recent study reveals that inclusion of ample amounts of soluble fibre into your diet slows down cholesterol-rich plaque build up in your arteries. Plaque build-up in arteries are one of the causative agents of coronary artery disease. Apple, being rich in soluble fibre and containing quercetin (which protects lining of the blood vessels), diminishes the chances of cardiovascular diseases.

4. Prevents cataracts: Apples are good sources of antioxidants. Long term research on peoples’ food habits show that satisfying your appetite with this ripe fruit can make you 10 to 15 per cent less prone to developing cataracts.

5. Helps to maintain your weight: Tired of being overweight? Then you should definitely switch to apple bites everyday as they keep your weight on check. The high fibre content of apples is responsible for this as they serve as a filling food option without being loaded with calories.

6. Aids liver detoxification: Horrified of the toxins that get into your body daily with the intake of any kind of food? Just relax, as doctors say that the best liver detox diets for your body comprise different types of fruits including apples.

7. Reduces cholesterol levels: A medium apple is known to contribute five grams of fibre to your daily diet, which exceeds most cereals. Besides, apples contain the cholesterol reducing soluble fibre pectin in abundant amount. Cholesterol build up in the lining of blood vessel walls is prevented by pectin which lessens the likelihood of getting atherosclerosis and heat diseases.

8. Gives you better immunity: The presence of an antioxidant named quercetin has been proven to be effective in heightening the efficiency and strengthening your immune system. Also, biting into a succulent apple regularly frees your body from various infections.

So, you age old myth did not become so popular without reason. Now that you known apples can be major contributors to your good health, go get a basket of them quickly for you and your family!


If you would like to consult with me privately, please click on 'Consult'.
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I am 9 month pregnant k (due date 9 august) and my amniotic fluid level is bit less around 10.7 last month (June) I am taking Gyargin powder for increasing fuild level. (From last 7 days) and my baby weight is around 2.5 from last week to this week (my baby 's weight not increased in last week ). Is there any complication in delivery or these are normal and I can deliver my baby normally. I don't want to have c section. What are chances of my normal delivery. Other information Hemoglobin is 12.3 Pwd (IR) 19.7.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I am 9 month pregnant k (due date 9 august) and my amniotic fluid level is bit less around 10.7 last month (June) I a...
your amniotic fluid index is ok for your gestational age,as far as cesarean section is concerned its a decision made due to multiple of reasons,nothing can be commented right now,but you ll surely not undergo a section for low fluid
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I am 38 married since 10 year & had 2 miscarriage & infant death. Recent miscarriage was 3 months before. I have undergone APLA test last year now triquilar tab taken foe 2 months. Can I try for pregnancy or further tests required for rubella, chic, TORCH. Please help me. Thanks

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I am 38 married since 10 year & had 2 miscarriage & infant death. Recent miscarriage was 3 months before. I have unde...
Before planning pregnancy you &your husband should undergo chromosomal analysis. Youshould also meet a genetic specialist, meet an obstetrician she will advise a battery of tests recommended for repeated pregnancy loss. Torch infection does not cause repeated pregnancy loss.
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Hi, I am 23 year old two weeks ago I had sex wid ma partner and took ipill after 2 days and after taking pill by mistakenly he sperm out inside again .on next two days so I took another pill. So is der any chances of pregnancy or any affect on my body. I am in trouble do not know what to do right now. I think I am pregnant.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Hi, I am 23 year old two weeks ago I had sex wid ma partner and took ipill after 2 days and after taking pill by mist...
Hello lybrate-user, I pill should be taken once in a while. Kindly visit nearest doctor for confirming your pregnancy. Thanks.
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My 40 yrs old friend had unprotected sex on 17th november. Her partner did not ejaculate inside. She immediately popped ipill within 3hrs after act. Her periods were on 3rd november and are regular. She has been taking daily papaya twice a day. What are pregnancy chances? What is recommended dose of ipill?

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Hi, as she has taken pill within few hours. She is 95% protected. 5% failure rate is there for I pill. Nothing extra is required at present. Wait for next menses.
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Is it ok to use polythene bag instead of condom? And it will cause any problem or not?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Polythene bag can be used instead of condom. But polythene bag will be so thick when compared to condom, you or your partner will not find any pleasure out of the sex. Therefore avoid plastic bags. Use genuine condom. Take care.
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I'm married with 2 children's .not doing breastfeeding I am feeling pain in my nipples. please suggest..

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I'm married with 2 children's .not doing breastfeeding I am feeling pain in my nipples. please suggest..
Hello- Breast secretes milk in its normal physiology after birth so if your baby is not feeding breast milk than it is possible that breast clumps will be formed in alveolar tissue causing pain and redness. If baby is not willing to feed thn manually remove the milk by a suction cup and discard it in regular intervals. The formed milk clump will dissolve and your problem will be solved.
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We had dry humping on 26 march after that on 14 April she got her regular periods. Now in this month may she is delaying by 4 days now for periods. What can be reasons.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
We had dry humping on 26 march after that on 14 April she got her regular periods. Now in this month may she is delay...
Missed period could also be due to infection or hormonal disturbances. Do not worry. If you are a worried about a pregnancy check with urine pregnancy test kit or you can also do a blood test called serum b-hcg from any nearby lab and send me the report value.
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I have pcos taking medicine now my period regular. Means pcos cured or not ?

PG Hom, London, BHMS
Homeopath,
Hi, it depends on which medicines you are taking for pcos. Also the best way to find out if you are free from pcos is to undergo a ultrasound. Your can read my blog for details on pcos. Http://drpallavimehta. Blogspot. In/2015_01_01_archive. Html
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5 Easy Ways to Decrease Your Breast Cancer Risk

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
5 Easy Ways to Decrease Your Breast Cancer Risk

Breast cancer is the form of cancer that occurs from breast tissues in women. Signs of breast cancer may include a lump in the breast, changes in the shape of the breast, dimpling of the breast skin, a fluid coming out of the nipples or development of red scaly patches on the skin. There might be pain in the bones, swollen lymph nodes, shortness of breath, or the skin turning yellow and pale.

Breast cancer is a fatal mode of cancer in women, and one must try to abstain from this cancer in all possible ways. Here are 5 ways you can decrease the risk of breast cancer.

  1. Keeping a check on your weight: Although the process is tough to maintain, keeping up a sound and healthy weight is a critical objective for everybody. Being overweight can expand the danger of a wide range of cancers, including breast cancer, particularly after menopause in women. Exercise is very important for maintaining a healthy body and lifestyle. Women who exert physically regularly are fitter than others and are at a much lower risk of acquiring diseases of any kind. Regular exercise decreases the chance of getting breast cancer and also keeps the body weight in check.
  2. Maintaining a healthy diet: Maintaining a healthy and balanced diet is a key for keeping away from any kind of cancer or major health problem. Include a sufficient amount of fresh fruits and green vegetables in your daily diet to ensure the supply of all vital nutrients to your body. This would increase your immunity.
  3. Avoid smoking and consume less alcohol: Smoking is a very unhealthy and harmful habit. Smoking lowers the quality of your life, and causes numerous diseases. Heart diseases, stroke and many kinds of cancer, including breast cancer can be caused from smoking. If you drink alcohol, you should moderate your drinking habits and drink less, as drinking in excess may lead to breast cancer.
  4. Practice breast feeding: Breast feeding your children for a span of one year or more is likely to reduce the risk of breast cancer.
  5. Avoid taking birth control pills: Birth control pills, in spite of having several benefits are associated with risk factors as well. Birth control pills have got worse effects in younger women than older aged women. Using birth control pills may cause breast cancer and these pills should be avoided.

There are many ways, adapting which you can lower the chances of getting breast cancer.

2 people found this helpful

We all have used them, or still use them - hygiene pads or whatever they are called, for our monthly periods. Even the one's made of'cotton' and are'breathable' are now soon an irritation down below. There are so many women nowadays suffering from LS, it makes one wonder whether the use of.

MBBS
General Physician, Chandigarh
We all have used them, or still use them - hygiene pads or whatever they are called, for our monthly periods. Even th...
If any particular brand is irritating you you can switch over to some other brand but you have to use them as they are hygienic.
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I am 25 year old married. We are trying for pregnancy. My period's are not regular. It is 26 29 28 32 and last time it is after 40 days (april 1st). It started not like regular periods. Some brownish type. After 5 days periods become regular and lasts for 7 days. After that there is no periods. On may 9, a small spotting like 2 or 3 drops are came. After that nothing. Next day we do pregnancy test. But negative. Yesterday (may19) also a small spotting. I'm so confused and tensed. Am I pregnant? or any other problem? also I have symptoms like periods from may 4, like stomach pain back pain etc.

Advanced Aesthetics
Ayurveda, Gulbarga
Brown discharge between periods will imply the time length and pace of blood within the cervix. In general, the menstrual cycle ranges anywhere between 22 to 34 days and averages at 28 days. Spotting between periods is typically a result of old vaginal blood flow after or before your periods. It occurs after the last day of your menstruation cycle and before the start of your next menstrual cycle. There are some cases of vaginal bleeding in between the period cycle that signals towards a more grievous underlying medical condition. These will require prompt intervention? a brown vaginal discharge instead of a period usually occurs due to late periods? sometimes if the lining is not eliminated, the residual can remain within the uterus for almost a month? in this condition, a woman? s body expels an old uterine lining any queries inform me.
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Hai I have small doubt now I am 1&1/2 month pregnant so can I meet with my husband or not please tell me suggestion.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hai I have small doubt now I am 1&1/2 month pregnant so can I meet with my husband or not please tell me suggestion.
Take some precautions during intercourse, Avoid pressure on your lower abdomen, Spooning position during intercourse is preferred during pregnancy. Also mild intensity women on top position can be found a bit safe. Try your best to avoid or minimize sexual activity during pregnancy. You should also consult gynaecologist for your condition of uterus and baby growing inside.
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Please name some contraceptive pills to remove unwanted pregnancy. Is there any difficulty after taking it! Is it safe or not? Plzzz ans all my queries.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Please name some contraceptive pills to remove unwanted pregnancy. Is there any difficulty after taking it! Is it saf...
Contraceptive pills are for preventing pregnancy. If already pregnant, you have to go in for a medical abortion under the supervision of a gynecologist. It is a simple and safe procedure.
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What should be the diet plan for daily routine so that more than 500 calories can not be consumed?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What should be the diet plan for daily routine so that more than 500 calories can not be consumed?
A sitting person requires 2000 calories and fairly active person needs 3000. What is your lifestyle? you must take basics like more proteins and less fats and carbs. Reduce both salt and sugar. Eat lots of seasonal vegetables and fruits. Get back to clarify doubts.
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