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Dr. Vasundara

Gynaecologist, Chennai

Dr. Vasundara Gynaecologist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vasundara
Dr. Vasundara is an experienced Gynaecologist in Kodambakkam, Chennai. You can meet Dr. Vasundara personally at Best Hospital in Kodambakkam, Chennai. You can book an instant appointment online with Dr. Vasundara on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 9, Vellala Street, Kodambakkam. Landmark: Opposite D A Power House, ChennaiChennai Get Directions
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I àm 18 n is having pcos from last 6 months but didn't took any medication for this. I have bilateral pcos earlier only my absent periods were d symptoms but now I am gaining a lot of weight. What should I do? now I get my periods but they get delayed but I am gaining weight.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You are best off joining a Gym and exercising regularly and following a strict diet plan . Please reduce all high calorie fried and sweet foods. Increase the amount of proteins and fibres instead like brown bread, roti, dal, green vegetables, low fat yoghurt, fish, chicken, pulses .
4 people found this helpful
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I am 18 years old girl. I have pcod due to which my body and face both are fully covered with thick and coarse hairs (mainly called hirsutism). Is there any way to cure hirsutism permanently? Any medicine any treatment. Anything? Please help me out.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am 18 years old girl. I have pcod due to which my body and face both are fully covered with thick and coarse hairs ...
Due to pcod hormonal imbalance which results in pimples, mood swings, irregular periods, excessive facial hair growth, chance for infertility, weight gain etc. Through homoeopathic medicines we can treat pcod very effectively without any side effects preventing surgery. Try following steps for 3 months to treat pcod naturally. Diet. Please avoid chicken and oily foods. Eat rich of vegetables and fruits and drink plenty of water. Exercise daily about 45 mins. If then not feeling better, take homoeopathic medicines which can give good results without any side effects within short period of time.
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Please tell me medicine about erectic dysfunction that does not effect my sperm count or motility. We r trying to conceiving for last two years. Every thing is ok in me nd my wife. Bcoz of tension sometime I cannot perform on evolution days (just for one or two days) otherwise ok. please tell me about medicine for dis condition that does not have any side effect on my sperm count or motility etc? Is megalis 20 is safe? Or please tell other medicine that I can use only one or two days (without any side effect on sperm)?

MBBS
General Physician, Faridabad
Please tell me medicine about erectic dysfunction that does not effect my sperm count or motility. We r trying to con...
There are many treatments available for early ejaculation none of which will give you a lasting cure until you learn how to be in charge of this anxiety. Therefore the 3 best premature ejaculation “cures” need to focus on controlling the communication between your brain and your body. The first cure for PE is correcting your focus. If you are over stimulating your brain with thoughts of sexual fantasies, how great it’s going to feel when you’re inside that hot, moist vagina and you’re constantly thinking about your penis… I can guarantee you are going to lose control and ejaculate early. This may be within seconds or minutes of entering her vagina. The second best cure is controlling performance anxiety. Being constantly anxious about the workings of your penis equates to leaving your mind in your penis – and if your mind is in your penis, once more you will overstimulate your brain and ejaculate early. Being able to control the sexual and emotional programs in your BRAIN are paramount to overcoming anxiety and premature ejaculation problems. The third best premature cure is taking control of the sexual act. This can only be achieved with a complete sexual strategy which encompasses the whole of the sexual act. Sex isn’t just about putting your penis in and hoping for the best – that’s a recipe for a big mess to clean up, both inside and outside the bedroom! The reason why so many men struggle to overcome their premature problem is because they don’t have a complete plan.
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M not getting my periods since 21 days m getting period pain bt when I check there is no blood. Should I visit doctor? I've asked this question and many doctors are advising me for pregnancy test but its impossible for me to get pregnant as m unmarried and I've nt indulge in any activity that can cause pregnancy pls help me:-(

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
M not getting my periods since 21 days m getting period pain bt when I check there is no blood. Should I visit doctor...
If you are sure you can not be pregnant then take progesterone for withdrawal bleeding. But you have to do some tests to know the cause of this missed period.
3 people found this helpful
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Is that ok to have a sex relationship with young boy age of 15 is that any problem to him or me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
there is no problem as far as he uses protection like condom to avoid pregnancy and std. consult for detailed education.
1 person found this helpful
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My wife, 50 years of age having Fibroid in Womb, So how to deal with /cure it with out any surgery?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Mere presence of fibroid does not need surgery always. Treatment depends on size and location of fibroid and whether she is having any problems or not.
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I am from india, I wanna prepare my periods because I am in doubt about pregnancy. My next dates are in next 15-17 days. Is it right way. Please tell me in brief. Thank you.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am from india, I wanna prepare my periods because I am in doubt about pregnancy. My next dates are in next 15-17 da...
If your periods are regular then there should be no other problems in your pregnancy. On starting from the first day of your menses as day 1 of your cycle, about 14 days later ovulation takes place. 3-4 days before and after ovulation shows higher chances of getting pregnant. If you wish to get pregnant, then you should try at that time.
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My friend had unprotected sex & then within 24 hours she took an ipill. And suffered from periods within a week. 28 days has been passed from the day of her periods bt still she hasn't gone through her menstrual cycle so is she in trouble?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My friend had unprotected sex & then within 24 hours she took an ipill. And suffered from periods within a week. 28 d...
Sometimes, the periods may be disturbed due to physical exertion, stress, sickness and hormonal disturbance. Homoeopathy has effective treatment for your problem without adverse effects. Take pulsatilla 200 ---once daily in the morning for 5 days.
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Involved in sex. But he didn't cummed inside my vagina. After Cumming outside. He cleaned his penis. And inserted again for once. Is there any chance for pregnancy? My body is getting overheated since that very next day of sex.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, yes there may be change of pregnancy as he inserted unprotected even though he cleaned, yet sperms stuck to glans can get you pregnant.
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Diabetes in Pregnant women

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Diabetes in Pregnant women

The incidence of gestational diabetes is on the rise. At present 10 to 17 percent of pregnant women are developing diabetes during pregnancy. The chances of this are more if the woman is obese or if she had gestational diabetes in her previous pregnancy or a big baby earlier or if there is a family history mother father or siblings of diabetes.

This can be prevented to a great extent if a woman has a healthy lifestyle. Exercising regularly and maintaining body weight before and during pregnancy will minimise the risks of having diabetes in pregnancy.

Stay Healthy

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Stay Healthy

Back pain or lower back pain can happen for several problems with any part of the interconnected network of spinal nerves, muscles, bones, tendons or discs in the lumber spine Laser Treatment for Acne Scars.

Headaches such as migraines, cluster headaches, sinus headaches and tension headaches are really agonizing conditions that most of us has Laser Treatment for Acne Scars faced for at least once in their lives. Most of the time pounding Obstructive Sleep Apnea Treatment headaches are treated with anti-nausea and pain relieving drugs. 

Very wide blood pressure fluctuations can signal an increased risk of developing heart ailments and also an early death. In a large study conducted on people taking blood pressure medications, it has been found that a Hair Loss variation of more than 15 mm Hg in the systolic reading between the doctor visits is linked to 25% increase in the risk of cardiac arrest and sudden death. Systolic blood pressure is what we see as the top digits while measuring.

Just like other cancer types, tissue in the breasts have cells that multiply unrestricted. These cells may then travel to Gynaecologist other parts of the body. When this Hair Loss happens, the cancer is said to have metastasized. It generally starts in the glands or milk ducts Oral and Maxillofacial Surgery. It progresses to advanced breast-cancer if the cancer spreads to other body parts.

3 people found this helpful

I have subserous uterine fibroid measuring 7cm by9cm. Endometriosis thickness o. 6cm, few tiny ovarian cyst measuring 0.7cm. Regular men's, 28days, Age 37yrs, no issue, 1.5yrs married life. Is it possible to get pregnant without surgery of fibroid/cyst?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I have subserous uterine fibroid measuring 7cm by9cm. Endometriosis thickness o. 6cm, few tiny ovarian cyst measuring...
Hi. It would be better if you get your fibroid removed as it can be reason for your subfertilty, it can also cause abortions even if you concieve. There is no need of cyst removal as it is small and will disappear by itself. Looks like functional cyst.
1 person found this helpful
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She was missed her periods for 12 days what should she do for that can you please tell me.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
She was missed her periods for 12 days what should she do for that can you please tell me.
Get upt with morning urine. If positive need termination of pregnancy. If upt negative give her tab deviry 10 mg 3time fr 5 days.
1 person found this helpful
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Hi I am 29 years old and trying to conceive from last one year, But did not conceived yet. My all reports thyroid, sugar, PCOS all are normal. I have got HSG trigger injection too and found egg was also ruptured but not conceived, also I did follicular studies and take clomids for three months but no success. My husbands reports are good 10 on 10. Can you please suggest what could be the reason?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi I am 29 years old and  trying to conceive from last one year, But did not conceived yet. My all reports thyroid, s...
About 10% of cases of infertility are unexplained where no obvious cause can be found in either partner. You can continue to try or may consider iui which increases your chances of pregnancy.
3 people found this helpful
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My mother is 43 years old and her ultrasonography report of whole abdomen says an ill defined SOL (5.16x3. 23 cm) is noted in posterior uterine wall-may be? Fibroid and a dominant follicle/follicular cyst (2.16x1. 97 cm) is noted in left ovary. Also as compared to her 2010 USG reports, enlarged uterus and ovary has been resorted. Kindly help.

MBBS
General Physician, Jalgaon
My mother is 43 years old and her ultrasonography report of whole abdomen says an ill defined SOL (5.16x3. 23 cm) is ...
Generally fibroids are silent if bleeding is more during periods, can think of treatment if ovarian cyst is not associated with pain, other complications, then just wait to recide it give her cap evecare by himalaya 2 2 tab fersoft z 30 1 tab osto calcium 1 1 repeat usg abdomen at another radiologist after 3mths if any severe pain in abdomen, heaviness in lower abdomen occurs, consult nearby gynaecologist.
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I am 43 women, facing period problem my period in september start form 18.9.2016 against it come on october 7,2016 but still coming not. I visit to doctor advised to take gynace for 5 day. She told to take on saturday night, Bit I have taken from today 20 october 2016. It is not harmful. Why period date change.

MBBS
General Physician, Mumbai
I am 43 women, facing period problem my period in september start form 18.9.2016 against it come on october 7,2016 bu...
Periods date changes because of hormonal imbalance and I will suggest you to Get your blood checked for CBC TSH and follow up with reports.
1 person found this helpful
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Procrastination - 5 Ways You Can Beat It!

MBBS, DPM
Psychiatrist, Mumbai
Procrastination - 5 Ways You Can Beat It!

The activity of delaying or putting off something is known as procrastination. Even the best individuals battle with it consistently. However, some people accomplish something that the majority of us do not- they push past it. They do not permit it to influence their work. They develop brilliant and beneficial techniques to break past mental obstructions and remain productive. Here are a few ways with which you can beat procrastination:

  1. Try to start: Starting something can be very difficult. However, in case that you can get over that part, you will have some level of energy. Even your brain will probably goad you to continue dealing with the task. This happens because of a mental phenomenon called the Zeigarnik impact. It says that unfinished tasks will probably stay in your memory. This is exactly why planned things and to-do lists consistently appear in your mind until you finish them.
  2. Separate huge tasks into smaller assignments: Enormous tasks can frighten you, so you put them off. By taking that huge task and separating it into smaller assignments, you can decrease your burden make a start. This could include concentrating on one part of the research to begin with.
  3. Ask yourself “why?”: It is easier to inspire yourself to accomplish something you value. In case you are attempting to complete something, why not spend a couple of minutes asking yourself precisely why you need to do it and why it is so important to you. Weighing out the positives and negatives of the task and its benefits for you, can make you decide and perform better.
  4. Attempt to take a break: For those who procrastinate out of having worked too much, it does not mean you have to complete the task at once. This is known as the "sunk cost bias." The "sunk cost bias" influences players, speculators, and even a procrastinator. They feel that the task will need to be completed now and cannot be completed in the future. In some cases, a task simply does not mean you have to work on it more and more after hours.
  5. Go easy on yourself: To beat procrastination, you should be strict with yourself. However, that is not what science says. In case that you have procrastinated till now, you will probably begin on time going ahead. You need to show yourself some sympathy for your previous laziness instead of thrashing yourself about it.

Self-control is an important quality many successful individuals have. Having self-control permits you to carefully understand why you are procrastinating and can likewise, work towards it. When you understand why you are doing so, it will be easier for you to make a plan to beat it. This will allow you to see the underlying cause of your problem as well.
 

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