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Dr. Vasundara

Gynaecologist, Chennai

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Dr. Vasundara Gynaecologist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vasundara
Dr. Vasundara is an experienced Gynaecologist in Kodambakkam, Chennai. You can meet Dr. Vasundara personally at Best Hospital in Kodambakkam, Chennai. You can book an instant appointment online with Dr. Vasundara on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 9, Vellala Street, Kodambakkam. Landmark: Opposite D A Power House, ChennaiChennai Get Directions
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Hi Me and my boyfriend had some intimate moments last night and we were full clothed. He once fingered me that was not so deep and hand was dry that time. However he ejaculated in his pants. Is it possible to be pregnant without intercourse or by touching vagina.

MBBS
General Physician, Noida
He touched your vagina with a dry hand; and he ejaculated in pants ,so it is not any intercourse-Do not worry no chance of any conception; If you are so scared ;you can take i-pill in future immediately after intercourse, but at least enjoy your intimacy to the fullest-
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World Red Cross Day - Why Donating Blood Is Good For Health?

MBBS
General Physician, Jammu
World Red Cross Day - Why Donating Blood Is Good For Health?

There are many health benefits of donating blood which include good health, reducing the risk of cancer along with hemochromatosis. Moreover, blood donation is good for the normal functioning of pancreas and liver. With the blood donation, an individual can improve the cardiovascular health as well as reduce the risk of obesity.

Every day blood transfusions take place saving millions of life on earth. And the best part is that blood donation is good for the donor. It is crucial for the blood donation to take place in a medical facility under the supervision of experts. The donors must ensure that they are in optimum health conditions for avoiding any health issues after the transfusion is completed.

Benefits of donating blood:
There are numerous benefits of blood donation, and some of them include-

  1. Hemochromatosis: The health benefits of blood donation reduce the risk of developing hemochromatosis. It is a disorder which arises owing to excessive absorption of iron in the human body. This condition can be inherited through the genes or may also be triggered by uncontrolled alcoholism, chronic anaemia and other health problems. One should take part in blood donation on a regular basis for the reduction of iron overload.
  2. Anti cancer health benefits: Donating blood at regular intervals can also lower the risk of cancer. After donating blood, the iron stored in the body is maintained at healthy levels. The reduction in the iron concentrations in the body is also connected with reduced risk of cancer and thus helps keep cancer at bay.
  3. Good for liver and heart: Blood donation is useful for reducing the risk of heart and liver disorders which are triggered by the iron overload in the body. Only a limited amount of iron can be absorbed by the body, and the rest starts accumulating in the heart, pancreas and lungs. This can pave the way for liver failure and cirrhosis, damage to the pancreas and complications in the heart such as irregular heart rhythms. The blood donation helps in maintaining the optimum iron levels as well as reduces the risk of different ailments.
  4. Helps in weight loss: Regular blood donation also helps in weight of the donors. This is great for those who are overweight and obese. It is advantageous for those who are suffering from cardiovascular and other health disorders.
  5. Production of new cells: After the donation of blood, the body starts working for replenishing the loss of blood. This helps in stimulating the production of new blood cells and in turn aids in the maintenance of good health.

It is imperative to note here that to enjoy the benefits of blood donation, an individual has to wait for eight weeks after a session of whole blood donation. Also, it is crucial to wait for 16 weeks in between the power red blood donation. One should always consult with the doctor to be sure that he or she is fit for donating blood and should avoid it while suffering from any disorders or infections.

5362 people found this helpful

I'm having pain in my right side waist region from around 6 months, I was suffering from Herpes I took medicine & now I'm taking Neuro_mpg 75 (pregabalin & methylcobalamin capsules) but the pain still exist. Can you tell why its so.

MBBS
General Physician, Cuttack
I'm having pain in my right side waist region from around 6 months, I was suffering from Herpes I took medicine & now...
If you are suffering from waist pain for last 6 months, take USG abdomen and pelvis after consulting doctor and follow the advice and treatment accordingly
1 person found this helpful
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I am pregnant and 9 the month started today my baby weights 1.6 kg. Kindly guide me to increase baby weight diet and essentials. Swati Sharma.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am pregnant and 9 the month started today my baby weights 1.6 kg.
Kindly guide me to increase baby weight diet and ...
Hello- these food items increase the weight of baby. Milk, eggs, dry fruits, mango, banana, apple, pomegranate, custard apple, dairy products, non-veg diet etc.
1 person found this helpful
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My sister is 19 years female and she have periods blood pain in her stomach. what should she do when it came.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My sister is 19 years female and she have periods blood pain in her stomach. what should she do when it came.
Hello, this is known as dysmenorrhoea and she can opt for nsaids for pain relief starting from the day of menses onset for next 2-3 days till pains last usually to provide relief. Nsaids are safe for dysmenorrhoea. Regards.
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My friend was in her middle of menstrual cycle. Her boyfriend fingered her and she told touched his penis. They were with their clothes on. The boy said he did not have any ejaculation of sperm but he is not sure about pre cum. Its my friends 28 th day and she is too worried about her periods. Is there any chance of becoming pregnant? Also the boy touched the girls hand which she touched thd penis. Is there any chance of transferring through hands if there was something on her hand?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My friend was in her middle of menstrual cycle. Her boyfriend fingered her and she told touched his penis. They were ...
Middle of menstrual cycle means middle of bleeding (? Period) or menstrual cycle meaning around 13-15 days after last menstrual period? The way you are describing no chance of pregnancy and if middle of period (bleeding on) then definite no. Best is to look for next menstrual period and see if missed or not.
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29 years old weight 52 height 4.11" I have pcos take treatment for conceive baby from gums I want to know when I conceive can do job? Hole 9 month I have take medicine? And bed rest is must for pregnancy time please help.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
29 years old weight 52 height 4.11" I have pcos take treatment for conceive baby from gums I want to know when I conc...
Hello Savita, Yes, you can do normal work other than lifting heavy weights and excessive straining in the 1sttrimester. there is no need of bedrest unless indicated due to any complication in the pregnancy
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Tips for Consipation

BHMS
Homeopath, Bahadurgarh
Tips for Consipation
Take roughage in your diet (cucumber, tomatoes etc.)
Drink more and more water - at least 7-8 liters
Do routine walk for about half an hour
Some natural bowel inducers such as aloevera etc

Healthy Living

M,S GYNAE&OBST
Gynaecologist, Jaipur
Healthy Living

Taking care of your health is very important. There is nothing to be embarrassed about visiting a gynaecologist on facing discomfort related to your gynaecological health.

28 people found this helpful

Homeopathic Tips That Make Everyday Life Better

BHMS
Homeopath, Faridabad
Homeopathic Tips That Make Everyday Life Better

In your everyday life, it is quite common to experience several first aid and domestic health emergencies. This may include many health conditions, which are minor in nature, but require medical attention. Accidents like cuts, bites, grazes, bruises, bumps and burns can occur any time. Equally common headaches, cramps and ailments, which include cold, cough, flu, viral fever, sore throats, indigestion and several others.

And, homeopathic medicines are a great, natural remedy for effectively treating the above mentioned health conditions. So here are some common homeopathic medicines, which you should keep in your first aid box in order to treat common health issues:

  1. Arnica: This is a very famous and common homeopathic medicine used to treat all kinds of injuries. It acts as an instant pain reliever and by taking it immediately after an injury, quick results are obtained. It gives relief to internal cuts and bruises by a process called extravasation, which involves the breaking of tissues beneath the skin. Effective healing of bruises, cuts and other injuries is also provided. It also helps in relieving the mind in case of any emotional trauma.

  2. Aconite: This homeopathic medicine works effectively in treating several physical and emotional conditions. It successfully treats ailments such as cough, cold, sore throatfever and all conditions related to exposure and cold. Aconite can also calm the anxiety in patients.

  3. Apis Mel: This homeopathic medicine treats bee stings. It can be taken after being stung by a bee or wasp and if stinging pain is felt along with inflammation. It is also used to treat heat rashes and conditions where the skin gets swollen. This medicine is a diuretic and encourages the body to release water.

  4. Argentum Nitricum: This homeopathic medicine is useful in treating anxiety and tension. When a person is extremely worried about something, this medicine can be used to calm him down and provide mental relief. It can help avoid loose bowel movement which often occurs due to tension and sickness. You can take this before examinations, flights and sea voyages.

  5. Arsenicum Alb: This medicine is ideal for treating several symptoms related to stomach and digestion problems. Problems such as food poisoning, stomach upset, diarrhoea and vomiting are treated efficiently with it. It is also used for mental conditions, such as panic attack and extreme anxiety.

  6. Belladonna: This homeopathic medicine is extensively used for treating sunstroke, different types of inflammations and throbbing headaches, which worsen when exposed to noise and light. Ear infections are treated with this as well.

Feel free to consult a homeopathic doctor for more information.

4 people found this helpful

Chicken Pox Treatment in Hindi - चेचक के उपचार

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Chicken Pox Treatment in Hindi - चेचक के उपचार

चिकन पॉक्स एक बहुत ही संक्रामक बीमारी है, जो कि वैरिकाला-ज़ोस्टर वायरस के कारण होती है। यह पूरे शरीर में खुजली वाली चकत्ते और लाल धब्बे या छाले (पॉक्स) पैदा करता है। यह बच्चों में सबसे आम है। चिकन पॉक्स उन लोगों के लिए बेहद संक्रामक है, जो इस बीमारी से पहले कभी पीड़ित नहीं हुए हैं या जिन्होने इसके खिलाफ टीका नहीं लगवाया है। 

चिकन पॉक्स संक्रमण, वायरस के संपर्क के 10 से 21 दिन बाद होता है और आम तौर पर लगभग 5 से 10 दिनों तक रहता है। लाल चकत्ते चिकन पॉक्स के सबसे आम लक्षण हैं। व्यक्ति के संक्रमित होने के 2 दिन बाद दाने शरीर पर प्रकट होते हैं। दाना एक छाले मे बदल जाता है और फिर फट कर पपड़ी बन जाता है। अन्य लक्षणों में बुखार, थकान, भूख की हानि और मांसपेशियों का दर्द शामिल है। 

चिकन पॉक्स आम तौर पर एक मृदु बीमारी है। लेकिन यह गंभीर हो सकती है और जटिलताओं या मृत्यु को जन्म दे सकती है, खासकर उच्च जोखिम वाले लोगों में। चिकन पॉक्स त्वचा, कोमल ऊतकों, हड्डियों, जोड़ों या रक्तप्रवाह (सेप्सिस) के बैक्टीरिया संक्रमण सहित निर्जलीकरण, निमोनिया, मस्तिष्क की सूजन (एन्सेफलाइटिस), टॉक्सिक शॉक सिंड्रोम आदि जैसी जटिलताओं को जन्म दे सकता है। 

चिकन पॉक्स के लिए घरेलू उपचार
आम तौर पर, चिकन पॉक्स के ज्यादातर लक्षण लगभग दो हफ्तों में कम हो जाते हैं। अधिकांश स्वस्थ बच्चों और वयस्कों को चिकन पॉक्स के लिए चिकित्सा उपचार की आवश्यकता नहीं होती है। हालांकि, आप इन प्राकृतिक घरेलू उपचारों में से कुछ का उपयोग कुछ लक्षणों को कम करने और जल्दी ही खुजली से राहत प्राप्त करने के लिए कर सकते हैं:

1. बेकिंग सोडा:
चिकन पॉक्स की वजह से होने वाली खुजली और जलन को नियंत्रित करने के लिए बेकिंग सोडा बहुत प्रभावी है। बेकिंग सोडा त्वचा को अपने पी एच स्तर को बनाए रखने में मदद करता है। बस एक गिलास पानी में बेकिंग सोडा का आधा चम्मच जोड़ें। शरीर के प्रभावित हिस्सों पर इस समाधान को लागू करने के लिए एक नरम स्पंज या खीसा का प्रयोग करें। इसके अलावा, स्नान करने के लिए पानी में थोड़ा बेकिंग सोडा जोड़ना भी सहायक हो सकता है।

2. नीम:
नीम, जिसे भारतीय बकाइन के रूप में भी जाना जाता है, में मजबूत एंटीवायरल गुण हैं। इसलिए, यह वैरिकाला ज़ोस्टर वायरस का मुकाबला कर सकता है, और छाले को सुखाने में और खुजली को दूर करने में मदद करता है। एक मुट्ठी नीम के पत्ते लें, उन्हें कुचल दें और प्रभावित क्षेत्रों पर पेस्ट को लागू करें। स्नान के पानी में नीम के पत्तों को जोड़ना भी फायदेमंद है। 

3. गाजर और धनिया:
गाजर और धनिया आवश्यक विटामिन और खनिजों से भरपूर हैं जो प्रतिरक्षा प्रणाली को बढ़ावा देते हैं। इसके अलावा, वे शरीर से हानिकारक विषाक्त पदार्थों को निकालने में मदद करते हैं और उससे शुद्ध करने में मदद करते हैं। लगभग 2 कप पानी में कटा हुआ गाजर का एक कप और ताजा धनिया का आधा कप उबालें। इसे लगभग 15 मिनट तक धीमी आंच पर रखें और फिर गैस से हटा, इसे छान लें। इसे नियमित रूप से दिन में एक बार पीना। 

4. जई:
जई के एंटीवायरल और विरोधी भड़काऊ गुणों के कारण दर्द और खुजली को दूर करने में मदद करता है। सदियों से, जई का इस्तेमाल त्वचा की समस्याओं को दूर करने के लिए किया गया है। यह न केवल दर्द और खुजली को कम करता है, बल्कि यह चिकन पॉक्स फैलाने वाले वायरस से भी लड़ता है। एक महीन पाउडर बनाने के लिए दो कप जई को कुचल लें। इस जई के पाउडर को 2 लीटर पानी में मिलाकर लगभग 15 मिनट तक छोड़ दें। जई को कपड़े के एक बैग में डालें और इसे कसकर बांधें। अब अपने आप को इस नहाने के पानी में लगभग 15 मिनट के लिए भिगोएँ।

5. शहद:
चिकन पॉक्स की वजह से खुजली और चकत्ते का इलाज करने के लिए शहद का भी इस्तेमाल किया जा सकता है। एक दिन में 2-3 बार प्रभावित क्षेत्र पर थोड़ा शहद रगड़ें।

3 people found this helpful

Hi I am 21 yrs old and am 74 kgs and my height is 5.6 . I have irregular periods.Please help me to reduce my weight and am having hypothyroidism since 6 months.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Hi, in thyroid apart from the medication it is important to follow a personalized diet plan and do activities/exercise as per the body frame. Your diet counselling would involve taking into account your thyroid malfunction and avoiding certain goitrogens from the diet. For personalised diet consultation do get in touch with me privately on lybrate.
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Hello doctor, Last few months I have been suffering from irregular periods. I had consulted many doctors for this matter every doctor said it's due to my weight. I am actually 60 kgs. So they told whatever I am suffering becoz of weight. One of the doctor asked me to do many reports like sonography and finally she told its PCOD she even said I need to loose my weight. and further suggested some medicines i. E. Himalaya evecare syrup n obimetSR 500mg tablet. Doctor I don't know what is the purpose of this obimetSR 500mg tablet. and will it help me to reduce weight?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hello doctor,
Last few months I have been suffering from irregular periods. I had consulted many doctors for this mat...
Your age is 18, and for a height of 5.2 feet, your weight 60, though appearing normal, is to be considered along with your problem. For an indian woman, of height 5.2 feet the ideal weight is 45-59, so if you take an average it is about 52kg, and hence your 60 appears" more" you have been suspected to have pcod and this is a very common finding nowadays. Pcod is not an unsurmountable disease, and it can be helped with medicines and some lifestyle modification. During pcod the body's chemical capacity to utilise glucose is altered, and hence there is a cascade of events like weight gain, irregular menses, acne and darkening of skin etc. Weight gain is crucial factor. The best way to curb this disease is to control weight using a multi modal approach like - diet -exercise - medicines. So visit a good dietician and chart out a healthy diet, do regular cardiovascular exercises which help in burning the excess fat thats accumulated as excess weight in body. If your weight goes down by even 5 kg, you will experience a good regularisation of your menstrual cycle on it's own, without resorting to any medications. Of course we can give medicines like metformin etc to help patients with pcod, but they are not the only factor that can regulate this disease. Life style modification is the cornerstone in management of pcod. As regards taking himalaya evecare is concerned, I being an allopathy doctor cannot comment on it, as it is a ayurvedic preparation.
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I am 30 years old I had miscarriage which is natural miscarriage at 7 weeks and now I got first period can I try for next pregnancy this month or I have to wait. And I am having fibroid will it effect pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 30 years old I had miscarriage which is natural miscarriage at 7 weeks and now I got first period can I try for ...
you should wait at least month because now your uterus is weak so get strength to uterus then try to conception .....
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Hi, my friends age is 24.2 days back he had sex with his girlfriend. Before that his girlfriend gave him a blowjob. Here the problem is: he released his cum inside her mouth and she sawolled it. Is there any problem. Please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
No it wibe just digested as fructose is the main thing in addition to sperms which also will perish.
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I got married last month I have sex twice a day with out condom so want to know that when my wife get pregnant it will take how many days and what should I do get her pregnant soon thanks you.

BHMS
Homeopath, Sindhudurg
I got married last month I have sex twice a day with out condom so want to know that when my wife get pregnant it wil...
Tips for conceiving faster - Figure out when your partner ovulate. ... Have sex at the right time. ... Give sperm a boost - Skip tobacco and recreational drugs.Limit alcoholic drinks to no more than three a day.Get to a healthy weight if significantly overweight.Get enough of certain key nutrients – like zinc, folic acid, and vitamin C – that help produce strong and plentiful sperm.
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What are the sign of Ipill is working perfectly and after taking Ipill, body weaknesses and having pain in lower body is normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What are the sign of Ipill is working perfectly and after taking Ipill, body weaknesses and having pain in lower body...
Hello, After ipill, withdrawal bleeding starts in next 7-10 days and due to high progesterone content one may feel bloated, dizzy, headache, nausea and mild lower abdominal pain. This can be reduced by simply increasing water intake.
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Sun Therapy for Premature Ejaculation

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Sun Therapy for Premature Ejaculation

Sun therapy for Premature ejaculation.
Exposure of glans penis to sun light is a standard therapy for premature ejaculation and may be even more effective than antidepressant medications in treating this condition. World famous sexologist Dr. C sharath kumar has done research and shown that sun therapy works by desensitisation of the glans penis. It makes glans mucosa rough and tough. 
Also it accumulates melonin pigment. 
Sun therapy also helps in reducing balano posthitis which is one of the cause of pe.
Early morning or evening walk in the sun may help fight the depression and anxiety that often accompany pe. You might also consider investing in a sun lamp or light box, which may help raise serotonin by mimicking the bright rays of the sun.

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