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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Salads in Our Life
Salad contains various types of Vitamins, calcium, folic acids, a fiber that helps to prevent chronic diseases such as cancer and heart diseases.
Salad helps in improving digestive health.
Eating salads is a great way to increase your vegetable intake and vegetables contain anti-oxidants which help in boosting the immune system.
Raw Foods in salads means no loss of vitamins and minerals due to cooking- When you're eating uncooked foods you're giving your body the maximum vitamins and nutrients available in various foods.
Almost every salad is fat-free and good for the skin and health.
Salad can increase your hydration level most veggies are majority water, so when you eat them you naturally hydrate your body.
Salads are low in calories, so eating salads instead of fatty foods helps you slim down your waist.
Eating salads helps to reduce cravings, for other fatty Foods.
Initially, eating a small amount of salad before a meal will help to prevent over-eating.
It works great for the persons with diabetes and Vegetable salads keep weight down.
Sprouted salads keep your nails strong and hair lustrous.
Salads keep the diseases away from our body.
Green salads are extremely low in calories and help to regulate metabolism in the body.
My wife once pregnant and underwent d&c after that she didn't conceive yet will I need to undergo semen analysis?
5 reasons you should include bajra in your diet
1. Powerful for controlling diabetes:
Pearl millet is very powerful in controlling diabetes. Because of its high fibre content, it tends to digest slowly and release glucose at a slower rate as compared to other foods. This helps in maintaining healthy blood sugar levels for a long period of time.
2. Weight loss:
Being high in fibre content, it takes a longer time for the grain to move from the stomach to the intestines. This way, bajra curbs hunger for a long span of time.
3. Reduces cholesterol:
It contains phyto chemical, which is called phytic acid believed to increase cholesterol metabolism. It also stabilises the level of cholesterol in the body.
4. Helps in digestion:
Bajra is rich in insoluble fibre that aids digestion. It also reduces secretion of bile acids and is linked to a lowered risk of gallstone formation.
5. Helps prevent cancer:
Bajra has cancer-protecting properties. A study showed that regular intake of bajra protects pre-menopausal women from developing breast cancer.
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