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Dr. Varun Sarathy

MBBS, Diploma in emergency medicine

General Physician, Chennai

8 Years Experience  ·  350 at clinic
Dr. Varun Sarathy MBBS, Diploma in emergency medicine General Physician, Chennai
8 Years Experience  ·  350 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Varun Sarathy
Dr. Varun Sarathy is an experienced General Physician in Anna Salai, Chennai. He has had many happy patients in his 8 years of journey as a General Physician. He has done MBBS, Diploma in emergency medicine . You can consult Dr. Varun Sarathy at Apollo speciality hospital -ER in Anna Salai, Chennai. Book an appointment online with Dr. Varun Sarathy and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Kasturba medical college, manipal - 2009
Diploma in emergency medicine - RCGP - 2011
Languages spoken
English
Professional Memberships
Mcem

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320, padma complex, anna salaiChennai Get Directions
350 at clinic
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How To Boost Memory!!!

BHMS, DEMS
Homeopath, Pune
How To Boost Memory!!!

Hello there,
Memory problems are a quite common complaint, it is a fact that memory power diminishes with age, but when it incarcerates children and youngsters, it becomes something to seriously watch over. Mother nature has provided us with a number of power-packed natural foods. Various other factors can affect your memory like sleep deprivation, nutritional deficiencies (particularly b vitamins), drinking alcohol and smoking habits and use of certain medications. 
Here is one of ancient plus medicinal remedy which will help you to boost and sharpen your memory, try this and see the amazing results you get. Everyone wanted to be genius, scholar. Every parents wants their children to be a genius, so here is one simple, easy, nutritious and memory boosting remedy, to increase yours, your children's memory skills, and cognitive function. Drink this milk daily and see the results within few days. 

* Almond - saffron milk - soak 10 almonds in water overnight.
In the next morning, peel the skin and grind the almonds. Take a cup of warm milk and add saffron into it. Boil this almonds paste with mixture of milk and saffron. Stir it well and drink once a day. 
 

Almond - saffron milk is an excellent remedy to improve memory, sharpen memory and boost brainpower. They are rich in antioxidants and omega-3 fatty acids that boost memory.

* Due to their rich antioxidant content, almonds are good for your eyes, too.

Stay healthy.
For better results consult me on lybrate privately. Take care.

1 person found this helpful

Which kind of supplement is better for a ideal body ? And what about creatine monohydrate ?

BHMS
Homeopath, Faridabad
Which kind of supplement is better for a ideal body ? And what about creatine monohydrate ?
Hello, you can take multivitamin supplement because it fulfils the need of micro nutrients. There is less support to indicate that creatine improves endurance performance and aerobic-type exercise. One thing is almost certain: if you take creatine, you'll gain weight.
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Hi! My age is 20. I am an engineering student and so I always keep on watching video lectures or something like that for about 3-3.5 hours a day and sometimes I have severe headache and my forehead is just about to blast out and I also have pain in the areas near my eyes sometimes. So please suggest something good that reduces this sort of pain.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Hi!
My age is 20. I am an engineering student and so I always keep on watching video lectures or something like that ...
You are having eye strain need to take breaks and put drops like tear plus may be after consulting ophthalmologist.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi one of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. Put 1-1 drop of cow ghee in both nostrils at night time before sleep.
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I am 35 year old and I am suffering from diabetes. I have fever and chills and shivering and fatigue and nausea and body pain for one month. I consulted a homoeo doctor and gave me eupatorium perf 1m and silicea6x and I am feeling little better. eupatorium perf only one powder daily for four days and silicea 6x 4 tablets two times daily. Now I am feeling little ok not full and now is the fourth day I am taking eupatorium perf powder. So I want to know if it is malaria should I take homoeo medicine long to complete the course or it is enough for 4 days. I have not taken any test for malaria. I am feeling now little chill and body pain and little headache. Pls suggest any advice.

MBBS
General Physician, Allahabad
I am 35 year old and I am suffering from diabetes. I have fever and chills and shivering and fatigue and nausea and b...
Please note seriously what I am telling, the diagnosis will itself speak. These are my practical experience which I can say are 100% correct. Before this fever starts about 3--4 days before patient feels headache (mild) and feeling of tiredness which he owes to his busy hectic routine. After 3--4 days there is sudden onset of high temperature accompanied by chills for 15--20 minutes followed by warmth and patient starts throwing all bedsheets and blankets at this time temp is between 102-- 104 degrees which drops after half an hour. Now the temp rises once in 24 hours may be visible or only patient feels this is accompanied by severe headache and body ache this symptom remains for about 1 hour and goes to normal without taking any medicines. This happens daily until proper treatment is given. There is vomitting feeling bitter mouth taste, loss of appetite, and progressive weakness. Above features make the patient normal life miserable. Please note in this urine colour is slight yellow or normal. If the above feature matches with your symptoms than you are having malaria which needs proper treatment at an earliest. As regards homeopathy I have no knowledge. If you wish in allopathy I may tell you. Take tab grandem with tab acilock150 mg twice daily after breakfast and dinner. Take tab cefolac-- o 200 mg + tab flexon twice daily after one hour of above noted medicines. Take tab lumerax 80 mg twice daily with milk. Only for 3 days. Take tab trinerve - lc one at bedtime. If fever sometimes rises you may take tab crocin advance when required. Take all these medicines for 7 days except lumerax (only 3 days) after 7 days let me know response for further advice on lybrate paid consultation service.
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I am jitendra and I am suffering from fever what I do and I am feeling week tell me what I di.

MBBS
General Physician, Mumbai
I am jitendra and I am suffering from fever what I do and I am feeling week tell me what I di.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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As per previous question no issues will face while suck vagina but during this activity white liquid is coming quite often, if we unfortunately tasting will it create any disease.

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
As per previous question no issues will face while suck vagina but during this activity white liquid is coming quite ...
White liquid from woman`s private part is a natural secretion at her excitation. It is harmless and won`t cause a disease even if you lick or swallow.
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Are protein shake for breakfast? Which protein shake are suitable for me and my family? please give me advice.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Are protein shake for breakfast? Which protein shake are suitable for me and my family? please give me advice.
hello..protein shake is good but consume that which cooked from natural way like banana milk shake..dry fruits shake with milk..egg with milk etc..artificial protein powder is injurious to health so try to avoid this..
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How many mg of Glutathione should be taken with vitamin c how many per day for celebrity like skin? Or is there any other supplement to buy online available?

MBBS
General Physician, Ludhiana
How many mg of Glutathione should be taken with vitamin c how many per day for celebrity like skin? Or is there any o...
Hi lybrate-user, no need to take any supplements at this age. Take Healthy diet with lots of fruits and juices.
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Hi I am 33 year old man I have been facing ED and premature ejaculation for 1year I am a body builder I am not gaining muscle while I am taking proper protein diet is my problem related to testosterone male hormone I think it is low I also keeps thinking about something else randomly I never take any steroid my energy table always gets low and I could not sleep properly at night.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi I am 33 year old man I have been facing ED and premature ejaculation for 1year I am a body builder  I am not gaini...
If you have doubt, check testosterone. Ed and pe have many reasons. You have to diagnose and treat that reason, otherwise no medicine can help. Please consult sexologist to come to proper diagnosis and treatment first.
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I am 20 years old and I have been suffering from stomach pain since a week. What medicines will I used?

BHMS
Homeopath, Faridabad
I am 20 years old and I have been suffering from stomach pain since a week. What medicines will I used?
Hello, take natrum phos 6x, 5 tabs thrice daily before meals and bc no. 25, 5 tabs thrice daily after meals for gastric problem. If the pain persists then go for an ultrasound abdomen test. Take care.
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Hi doctor. Due to MASTURBATION I have lost my memory power quit a bit. So being a 18 year old student I want to get rid of it. Pls tell me home remedies to increase memory power. Besides home remedies some others also if there are.

BHMS
Homeopath, Faridabad
Hi doctor. Due to MASTURBATION I have lost my memory power quit a bit. So being a 18 year old student I want to get r...
Hello, There are few food which helps you in boosting up your memory power, increases focus & concentration, so try to take more of these: 1.Choline: Good sources of choline include liver, milk, eggs and peanuts. 2.Vitamin B: B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. Vitamin B1 (thiamine) rich sources include unrefined grain products, ready-to-eat cereals, meat (especially pork), dairy products, peanuts, legumes, fruits and eggs. Foods that contain high concentrations of vitamin B3 (niacin) in the free form include beans and organ meat, as well as enriched grain and cereal products. While niacin is present in corn and other grains, the bioavailability of the nutrient is much less than it is in protein-rich sources. The role of vitamin B9 (folic acid) during pregnancy is vital to normal development of the nervous system in the fetus. Good sources of folate include liver, ready-to-eat breakfast cereals, beans, asparagus, spinach, broccoli, and orange juice.Animal protein products are a good source of vitamin B12 (cobalamine), particularly organ meats such as kidney or liver. Other good sources are fish, eggs, and dairy products. 3.Vitamin A: The foods highest in Vitamin A are any pigmented fruits and vegetables and leafy green vegetables. 4.Zinc: Zinc is a very important part of the brain as well; many regions of the brain, such as the cerebellum, and hippocampus have neurons that contain this nutrient.Zinc is needed to maintain normal Vitamin A levels in blood plasma. Sources of zinc are meats, certain seafood, whole grains, baked beans, oatmeal, milk (low-fat), cashewnut, almonds, kidney-beans, cheese, peas, spinach, sesame seeds, pumpkin seeds, flaxseeds. Medication: Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily.
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I am suffering frm fever last 5 days. Tried multiple home remedies. Doctor told that it is viral infection. He told me for checkup but all reports are normal. So what should I do. please help me.

MD Microbiology
General Physician,
I am suffering frm fever last 5 days. Tried multiple home remedies. Doctor told that it is viral infection. He told m...
Hi. Viral infection takes time to settle. Does not respond to antibiotics either. And as you said your investigations are also normal. Please take healthy diet to boost up your immunity.
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I am 21 years old. I am suffering with pcod problem. What should I do to overcome this problem.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 21 years old. I am suffering with pcod problem. What should I do to overcome this problem.
Regular exercise, a healthy diet, weight control, and not smoking are all important parts of treatment for pcod. you may also take medicine to balance your hormones.eat a balanced diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products.
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After I masturbate my head pains why so? Top side head pain. Feel like pull hairs so much pain.

MBBS
General Physician, Cuttack
After I masturbate my head pains why so? Top side head pain. Feel like pull hairs so much pain.
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc.
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My mother is about 65 years old, she is diabetic patient. Which fruit is suitable for her to eat. Please give me the list.

MBBS
General Physician, Faridabad
My mother is about 65 years old, she is diabetic patient. Which fruit is suitable for her to eat. Please give me the ...
Consider these high-antioxidant fruit choices as the best fruits to eat for a healthy diabetes diet: Apples. Berries. Citrus fruits. Pineapple. Papaya.
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Just for general knowledge,what can be done if a person gets a heart attack,is there any kind of first aid that can be given to the patient before medical help or ambulance arrives ? What are the do's and don't in this type of condition?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Never neglect a person with chest pain Make the person sit in a slightly reclined position Move the person to a more ventilated area Administer aspirin or sorbitrate If person is sweating profusely or pulse is low do not administer sorbitrate Ask the person to cough Seek immediate medical attention A person suffering from a heart attack should receive medical care within one hour.
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I have a problem will having sex with my Partner. I can't go long. For this I have started Gym. Please help me I want to satisfied my Partner.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a problem will having sex with my Partner. I can't go long. For this I have started Gym. Please help me I want...
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Take pranacharya heman syrup 2-2 tsf twice a day. Take pranacharya heman capsule 1-1 twice a day.
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I am 18 years old. I'm having Headache problems regularly. I have tried many things but nothing goes right please help me.

MBBS
General Physician, Cuttack
I am 18 years old. I'm having Headache problems regularly. I have tried many things but nothing goes right please hel...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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