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Dr. Vara Lakshmi

Gynaecologist, Chennai

100 at clinic
Dr. Vara Lakshmi Gynaecologist, Chennai
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vara Lakshmi
Dr. Vara Lakshmi is one of the best Gynaecologists in Madhavaram, Chennai. You can meet Dr. Vara Lakshmi personally at St Antony's hospital in Madhavaram, Chennai. You can book an instant appointment online with Dr. Vara Lakshmi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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St Antony's hospital

#205,Madhavaram High road ,Madhavaram,Landmark:Opp.Saint Sabastian Church, ChennaiChennai Get Directions
100 at clinic
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St Antony's hospital

#205,Madhavaram High road ,Madhavaram,Landmark:Opp.Saint Sabastian Church.Chennai Get Directions
100 at clinic
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I oprated 3months before utrinfibroid hb loss how to improve hp n psycic health any exercise r yoga? Always feeling tired sleepy. N this s my 2 nd operation due to fibroid. I am married 2 kids are there my age 30. I. Am pale nowm I got 2 packcells. 2 blood injection n iron on n before surgery. But now I am again suffer the same hb problm. Regular periodic cycle started past 3 months but little blood comes 2 days only bleeding. How to improve my health.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I oprated 3months before utrinfibroid hb loss how to improve hp n psycic health any exercise r yoga? Always feeling t...
Less bleeding is not the problem. Eat vegetables, more spanish/palak if available with all meals it will increase iron. Also take papaya. Take this for 30 days. Relax and have good sleep. Consult me after 30 days for any medicine.
1 person found this helpful
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Sir. Doctor confirmed me that my wife is pregnant for 6 weeks 6 days And after doing two ultrasound scans doctor is saying that baby has heartbeat but growth is not as expected. Even baby has 6 weeks6 days growth is like 6 weeks 3 days. Is there any thing to worry please suggest me.

BHMS
Homeopath, Chennai
Sir. Doctor confirmed me that my wife is pregnant for 6 weeks 6 days
And after doing two ultrasound scans doctor is s...
As per their caccusation it is only 3 delayed days. Don't worry much about it and make u r wife get panic. The growth of the fetus will increase gradually.
1 person found this helpful
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Hi I' m 20, had unprotected sex and took two ipills after that. One within 5 hour after intercourse and other within 24 hours. Is there any chance of getting pregnant? And what happens if taken two pills?

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
It may be a problem. Tell me clearly which i pill u took because as per your age it could be dangerous. Take more water and relax. Consult nearest gynecologist. For reproduction function it takes 14 days. Don't worry. All the best.
5 people found this helpful
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I am getting itching near my vagina and boils inside the intercourse area? Please tell me a solution for it.

MBBS
Sexologist, Panchkula
You have itching problem near vagina and intercourse area. I advise you to avoid soap in these areas, just wash with water.
16 people found this helpful
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My wife gave birth to male child siccesreon baby they put copper t now she got so much bleeding body condition weak what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sometime Copper-T can cause perforation in Uterus leading to profuse bleeding and this is rather very complicated condition.So immediately consult your Gynae as she will immediately remove the Copper-T.This i the only ssolution .
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Hello doctor am 25 years old. I have been married since two years and now we are getting ready for the family planing, so for that we had made a pre-conceptional visit with our doctor and she had checked my BP and had given few tests like Hb, Thyroid profile, FBS/PPBS and Rubella Ag Test. So the other test results were normal except the Bp (132/88 for the first visit and 130/92 for the second visit) & Rubella Ag Test that gave a non reactive result within a range of 9.30 and advised me to take the vaccination (R-Vac) on my second day of the menstrual cycle and reminded me to Not to get pregnant within 1 month. For the HT my doctor suggested me to meet a physician so for that I met a consultant physician so he checked my BP and it was normal. But for clearance of vaccination I asked him about the rubella ag test so he advised me that after getting the vaccination, I should Not get pregnant for minimum 6 months, since its a live attenuated vaccine so it may take time. So Doctor my question is how long should I not plan for the pregnancy after vaccination? Is it 6 months or 1 month? Is there any specific date for the vaccination as mentioned above (the second day of menstrual cycle)? Or any time?

MS, MBBS
Gynaecologist, Delhi
Hello doctor am 25 years old. I have been married since two years and now we are getting ready for the family planing...
No there is no spesfic date but if you get just aftre periods you are sure that you are not already pregnant next it said ideally one should nor get pregnant for three months after r vsc vaccine.
7 people found this helpful
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HEALTH BENEFITS OF OATMEAL

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
HEALTH BENEFITS OF OATMEAL
  1. Boosts immune system.
  2. Aids in weight management.
  3. Rich in antioxidant properties.
  4. Helps in controlling hypertension.
  5. Helps to prevent cardiovascular diseases.
  6. Effective remedy for treating skin diseases.
  7. Helps to treat constipation and helps to feel full.
  8. Good for preventing and fighting colorectal cancer.
  9. Reduces risk of heart diseases and stroke in post-menopausal women.
  10. Effective in reducing blood sugar levels significantly in type 2 diabetics.

How Looks and Health Go Hand in Hand?

Dermatologist
Dermatologist, Delhi
How Looks and Health Go Hand in Hand?

In today’s technology savvy and jet speed lifestyle, stress and tensions become part of our lives. However, you cannot afford to reflect all that stress on neither your looks nor your health.  The world has become very materialistic and judgmental to comment about you just based on your looks. So it becomes important to maintain good looks and personality to maintain a good public image. In addition, your looks, personality and health are the key factors that let you keep in pace with your career, your family, your friends and other relationships.

However, when we talk about looks we cannot miss on the topic of health as they both go hand in hand. They are a kind of relationship, which has to be mutual. You cannot have either one of it alone. Because on one hand looks represent your outer persona the health takes over for your inner persona and if you are not healthy you do not look good and looking good without being healthy is also meaningless.

So both these things are inter related and inter dependent. Having good looks along with being healthy is important and for that, one has to be taking regular and diligent efforts. There is no short cut to looks and health and even if ones opt for taking the short cut then there should be preparation in the background to face problems in the long run.

What is the point of looking shortly beautiful and then regretting those moments for the rest of your life? So better, go for a plan take may take time to show results but those results to have long run benefits.

However, when we talk about looks we cannot miss on the topic of health as they both go hand in hand.

If you wish to look good by looking slim and trim and for that you go on fasts and start eating only protein products or if you opt for weight reducing pills then you my friend are ruining and exploiting your body.

Trying to reduce weight is good but the method for it matters even more. The basic things you need to do is cut down on oil, spices, foods with high calories and sugar.

Another thing that needs to be taken care of is a balanced and regular meal. You should have a meal with proper amount of carbohydrate, proteins, fats and vitamins and all these meals should be taken at proper intervals.

All you need is some more care and love for your looks as well as health.

13 people found this helpful

Hello I am 28 yrs old married woman. Height 5'4" and weight 75kg. Recently I joined gym but within 2 days of cardiovascular experience I faced slight bleeding in my vigina and I am facing this next day also. Which made me scared. Please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hi, bleeding from vagina usually doesnot happen due to exercises usually unless and until you are approaching your periods or completed just 1-2 days back, let me know first that on which time of your menstrual cycle did you get this bleeding and have you faced such problem previously also?
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I am having cyst in my left ovary measuring 29*22 mm after D&C.It's a kind of functional cyst. How long this cyst takes to dissolve and when I can plan to conceive?

DGO, MBBS
Gynaecologist, Pune
I am having cyst in my left ovary measuring 29*22 mm after D&C.It's a kind of functional cyst. How long this cyst tak...
cyst has no realtion to the conception and we can find exactly how to convince successfully. consult me for further assistance.
1 person found this helpful
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My wife is pregnant. Is it safe to use machine liquid mosquito repellent in my home or not. Also suggest me another way for mosquito repellent while pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My wife is pregnant. Is it safe to use machine liquid mosquito repellent in my home or not. Also suggest me another w...
During baby's organ formation (first 4 months) one should make every effort to prevent toxins and chemicals from entering mothers body. The food she eats, the water she drinks and the air she breathes should be as clean as possible. Better to use mosquito net at night and mesh on windows to avoid mosquitoes. Keep the surroundings dry to prevent mosquito breeding. Rooms well lit from sunshine will also drive away mosquitoes. If it's hot, use a ceiling fan.
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5 Surprising Ways to Be Healthy and Happy

MD, MBBS
General Physician, Faridabad
5 Surprising Ways to Be Healthy and Happy

There are numerous ways to be healthy and happy. Eating right, exercising and leading a positive life are all methods that are easier said than done. While in theory we all know about these methods, in practice it all goes flying out of the window at the first sign of stress and fast paced urban living.

So, how can you make a conscious effort to be healthy and happy? Try our five sure shot ways, as follows:

  1. Water: Did you know that hydrating is the key to a long life because not only are you pumping essential fluids into your body, but you are also adding plenty of lubrication to your bones and joints. Cut out the sweetened drinks, carbonated beverages and caffeine to make way for water. For every 200 pounds, a person must drink at least 100 ounces of water in a single day.
  2. Rainbow Menu: Ensure that you take in all colours of food like red bell peppers, orange carrots, green spinach, yellow squash, and even more. Eating a dietary rainbow everyday can help in ensuring that you get all the essential nutrients that are packed in all these kinds of foods. All the minerals and nutrients can be extracted from these different types of food in order to ensure that your body remains healthy with a well-balanced diet.
  3. Rest: Get plenty of rest along with your dietary intake. A well-rested mind is a relatively stress free and happy mind. It is a scientifically proven fact that a balanced routine of rest, movement and food can help in keeping your mind in a balance of sorts. The rest factor is one that can be achieved with good nutrition and vice versa, as well. When you are taking good nutrition, your mind will be at rest and the quality of your rest will also help you in working up a normal appetite at the right time, throughout the day.
  4. Exercise: It is a well-known fact that movement of at least 20 minutes per day can help in avoiding an overly sedentary lifestyle which blocks the metabolism and leads to varied aches and pains due to inaction and lack of lubrication of the bones and joints. Exercise also helps in working up a healthy appetite.
  5. Small Meals: Eat five or six small meals in a day in order to ensure that the metabolism that works on time, and in an effective manner so that your food gets digested properly.

With these tips, you can ensure that you fall into a normal routine of eating, resting and exercising, which will in turn help you maintain a healthy and happy life.

5223 people found this helpful

Hi, recently got married two months ago. And trying to conceive and having unprotected sex for last two months and not pregnant yet. Pls let me know how to conceive fast.

MBBS, DGO
Gynaecologist, Gurgaon
Hi, recently got married two months ago. And trying to conceive and having unprotected sex for last two months and no...
Dear Newly weds. Conception of a baby may take 6 months to a year. So please wait till she conceives. There is no medicine which can help conceive a woman in fast motion.
1 person found this helpful
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I had sex in second day of my periods without any protection. And my menses period is of 28 days. Is there any chance to conceive pregnancy?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
By and large there is hardly any chance of pregnancy if you had sex on the 2nd day of periods unless your menses become suddenly irregular, which is rare. I would like to suggest that it would be better if you and your partner learn about quality sexuality relationship including normal physiology of sex organs. This will definitely improve quality of your life and this you can do with an expert sexologist. Think about it, all the best.
11 people found this helpful
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Hi I am 20 years old I had sex 2 days back with my boy friend he cum inside after releasing sperm inside of my vagina the sperm came out between 2 minutes from my vagina he did only one time like that I am getting scared that I will get pregnant can I take I pill medicine or is it okay please tell me what should I do for this do I become pregnant or I should eat I pill please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U should take ipill immediately after receiving this message. More early you take it the more better as success rate of ipill increases. You should take it immediately after sex next time. With ipill menses may come little irregular for one month or so but if it prevents pregnancy, why not take it.
1 person found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Things You Didn?t Know About Calcium
=================================
If you are a woman, you are probably taking a calcium supplement daily. It is because you were told by your friends or your health care provider that calcium is essential for optimum bone density as you age. But calcium is not just for bones and teeth. More and more studies witness the fact that there is hardly any body system in a human being that doesn?t benefit from a healthy dose of calcium. Let?s analyse that bit.
For calcium you may take sesame seeds, almonds, soya beans, hazelnuts, sunflower seeds, kelp, parsley, olives, rhubarb, spinach, prunes, dandelion greens, broccoli, celery, crayfish, yogurt, ricotta, blue vein, castello and cultured cheese in your daily diet. Cow?s milk is a rich and welcome source of calcium except for those with diabetes, lactose intolerance, and those with a perpetual dislike for milk. Yet, cow?s milk is absorbed without hiccups (pun intended) by a child only until the age of 12 or 13 or even before that. As the child enters adulthood, it loses the power to extract calcium from milk. And an excess of milk in the diet may backfire causing indigestion, kidney stones, arthritic complaints and the like.
Perhaps, only a doctor can tell you about the utilization of calcium and its relationship with Vitamins A, C and D, parathyroid and iron. But I can definitely summarise the health benefits of this so called ?miracle? mineral discovered by Sir Humphrey Davy in 1808.
Scientists have come up with an interesting finding that calcium can play a role in longevity. Though calcium intake has shown no significant relation to cancer, it is found to decrease the risk of heart diseases and ?all-cause? premature mortality by reducing blood pressure, cholesterol and blood sugar levels.
Calcium is important for one?s overall well being. Next to building up bone density, it helps in nerve transmission, heart function, blood-pressure regulation, blood clotting and many other body processes.
It is needed for muscle contractions. So athletes, watch out on your calcium levels.
An expert also points out that calcium can decrease the PMS stress by half. Thanks to calcium, the users experienced less irritability, mood swings, depression and other symptoms associated with Premenstrual Syndrome.
Calcium can thwart mid life weight gain and obesity. High calcium diet may deplete the fat cells through increased energy metabolism.
Calcium ensures better absorption of iron, the deficiency of which can cause anaemia.
Once in adolescence, a child can take almond milk, soya milk, sesame milk or goat?s milk for calcium and for easy digestion. Thus bringing down cow?s milk to the minimum.
chamomile Have a cup of chamomile tea after meals for a healthy supply of calcium and enhanced digestion.
Along with minerals like phosphorus, magnesium and vitamins A, C and D, calcium is the miracle mineral that can help your body to build, heal and repair.
You need to drink adequate amount of water (8 oz. Of water) with calcium to enable full absorption of the mineral.
However, it is not wise to frantically increase your calcium intake due to the risk of kidney stones and atherosclerosis (hardening of the arteries) and hypercalcemia. The recommended dose of calcium through diet (not supplements) is 1,000 milligrams on an average.

I am 1 month PREGNANT ,it was accidentally happen with me ,now want safely ABORTION at home What should do ,please help me Otherwise I can lost my carrier Pills name and painkillers and control bleeding during abortion tell me In this universe 2nd god is doctor.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
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