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Dr. Vara Lakshmi

Gynaecologist, Chennai

100 at clinic
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Dr. Vara Lakshmi Gynaecologist, Chennai
100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vara Lakshmi
Dr. Vara Lakshmi is one of the best Gynaecologists in Madhavaram, Chennai. You can meet Dr. Vara Lakshmi personally at St Antony's hospital in Madhavaram, Chennai. You can book an instant appointment online with Dr. Vara Lakshmi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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St Antony's hospital

#205,Madhavaram High road ,Madhavaram,Landmark:Opp.Saint Sabastian Church, ChennaiChennai Get Directions
100 at clinic
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St Antony's hospital

#205,Madhavaram High road ,Madhavaram,Landmark:Opp.Saint Sabastian Church.Chennai Get Directions
100 at clinic
...more
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12 suggestions for a HEALTHY YOU in 2016

MSc
Dietitian/Nutritionist, Chandigarh
12 suggestions for a HEALTHY YOU in 2016

Dietitian and nutrition educator Neha Bhatia gives you suggestions for your health.
Do not start your day with tea or coffee, instead, opt for fruits/ nuts or milk
Do not skip meals, eat every 2-3 hours in small portions to control weight gain
Do not leave your house without eating breakfast. It helps to control hunger pangs during the day
Have fruits on empty stomach or during mid meals for proper nutrient absorption
Do not have a very large meal at one time as excess gets converted to fat. Keep some space vacant in your tummy
Have a light dinner 2-3 hours before going to bed. Do not immediately lie down after eating.
Do not binge on weekends. Choose wise options like salads, soups, grilled, roasted or steamed foods.
Have 35ml water/kg body weight. Keep sipping water every 20 minutes
Go for exercise in the morning as it helps to burn more fat.
Avoid midnight snacking as it can lead to digestion problems.
Go for regular health checkups to avoid problems later
Get a good sound sleep for at least 6- hours every night to re-energize yourself the next day.
1 person found this helpful

Steroid abuse

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Steroid abuse

Never use potent steroids cream like Betnovate,Lobate,quadriderm,panderm,fourderm,for any skin problem on any part of body because after initial improvement of symptoms like itching, these steroid creams will aggravate the problem and may cause long lasting and somtimes permanent side effects like rashes, sensitive skin, recurrent infection,acne , dryness stretch mark etc.

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Tips - Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Tips - Ayurveda

1. Menses Problems - Menses problems like irregular menses, delayed menses or in little blood flow, have to start Kumari Aasav 10 ml twice a day with warm water adding in it.
2. Hysteria - Give Natural Borax Powder (Purified Tankan) 1 -2 grams with honey or warm water.
3. Stye - In Problem of Stye have to apply Paste of Rasvanti (Rasanjan) on eyelids or on affected area. And take Trifla churna regularly.
4. Abdominal Pain - Take Shivakshar Churna 2 to 4 grams with warm water twice or thrice a day. And use hot water bag or heating pad on affected part of the abdomen.

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I didn't really have a penetration. We rubbed our bodies. I did ejaculate on her rear and it dripped a lil low almost to the vagina but had it wiped off but my girlfriend has symptoms like feeling sleepy during days, headaches. I'm worried if she is pregnant. Help.Please tell sir.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I didn't really have a penetration. We rubbed our bodies. I did ejaculate on her rear and it dripped a lil low almost...
There is very less chance that she may be pregnant. But if she is having missed period you can do pregnancy test. Aldo you can confirm if the period when you did sex was close to 14 th day of her menstrual cycle.
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Hii my last periods date was may 28 and in June 28 I was suppose to come but still now I have not yet got my periods I have got intimate with my bf nd it was unprotected but we took care but not getting pregnant but still I have not got periods I have check with pregnancy test it was negative . What should I do plzz help me . How can I get my periods back. What pills should I take . Plzz help.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hii my last periods date was may 28 and in June 28 I was suppose to come but still now I have not yet got my periods ...
Hi lybrate-user, pls do a blood test called serum b-hcg. This will confirm if there is a pregnancy or not. Do not worry. Missed or delayed periods can be due to many reasons. Wtever it is. Can be sorted.
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Im 6 weeks pregnant but from last week im little bit bleeding and in sonogram Dr. could see only sac no fetal pole nor yolk sac. Can be it early scan because im always have irregular periods.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Im 6 weeks pregnant but from last week im little bit bleeding and in sonogram Dr. could see only sac no fetal pole no...
Hi Yes, it can be early scan or you can say delayed pregnancy. You repeat scan after 10 days and assess after that.
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I am suffering from pcod. Low sugar and have clot in left side of brain. So I contraceptive pills are not allowed to me. Then what is the solution for pcod. My weight is increasing despite all efforts.

MBBS
General Physician, Delhi
I am suffering from pcod. Low sugar and have clot in left side of brain. So I contraceptive pills are not allowed to ...
Hello, general measures to control pcod 1. Drink plenty of water: drink at least 2 litres of water per day. 2. Exercise: regular exercise will not only help you reduce weight, but will help lessen binge eating. 3. Free your life of stress: whether it is to fulfil your motherly instincts, regaining your feminine charm, or improving your general health and well-being, progression of pcod is something that needs to be checked sooner than later. These tips on diet should help you. 4. Diet include whole wheat products whole grain / whole wheat bread wholegrain / whole wheat pasta barley, natural diuretic fruits oats, corn raw fruits and vegetables fresh fish lean meats protein shakes avoid: refined flour products / maida white bread white pasta fast foods cakes, cookies, sweets, chocolates high fructose corn syrup soft drinks and soda bengali mithai, sweets, desserts.
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M 27 years old. I was in live in relationship with someone almost 1 year. Now he is not with me and m going to marry with some one else. I want my virginity back. What should I do? please advice. Need your support.

BHMS
Homeopath, Delhi
M 27 years old. I was in live in relationship with someone almost 1 year. Now he is not with me and m going to marry ...
Hello lybrate-user What I understand from" I want my virginity back' is that you need an intact hymen. This can be done with hymenoplasty by a surgeon. I advice you to consult a surgeon for the same. This surgery is not a big one and does not involve much risk.
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I want to have sex with out condom. When is the best time for not getting pregnant.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Sex during safe period reduces the chances of pregnancy by more than 60%. Safe periods in a female with a menstrual cycle of 28-32 days are roughly calculated as. - first 7 days of menstrual cycle and - day 22nd onwards till the last day of menstrual cycle however this is just a rough guide. To get the exact safe days, consult a gynecologist.
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I am 24 year old and 3rd of sep I got my periods and again 14th sep bleeding started is any thing serious help me

BHMS
Homeopath, Faridabad
I am 24 year old and 3rd of sep I got my periods and again 14th sep bleeding started is any thing serious help me
Hello, If this is happening for the first time, then no need to worry about it. But if it's there for a very long time then you should undergo few investigations. Medication: Start with Hamamelis Q/ 10 drops in 1/2 cup of water/ after every 2 hrs. during heavy bleeding.
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I had sex with my girlfriend for the first time and she is doing it after an year and now she is feeling pain is that normal pain or we have to see a doctor please help really concerned. Thanks.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
pain where adjectly .is it in the beginning or at end of act. u can use lubrication gel if it in beginning .but it is at the end she need to b examined by gyna
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I am 35 year old male, I have infertility problem due to undecending testicals by birth. Now am having single testicle which was placed at 9 years and another removed at 11. My seimen count is nil. Is there any treatment for me to give birth for child.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don' t worry. We have have to check the condition of your testicle that you are having now (in fact one of my patients had same condition) and then decide the further plan.
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Hello Dr. Mera questions ye hain ki m planing kr rhi hu for a baby. Nd mera period 18th April ko aya h. M kb sex kru jise main pregnant ho saku.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello Dr. Mera questions ye hain ki m planing kr rhi hu for a baby. Nd mera period 18th April ko aya h. M kb sex kru ...
most fertile period is the middle of cycle, means around day 14 of the month considering the starting of cycle being day 1 but other days are fertile too though less if worried, get follicles study done from day 10 onwards
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From which day we feel the pregency symptoms. After the sex and before the period come. Between this period can I feel any symptoms ?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi yes it's possible to detect some minor pregnancy changes in the body before missed periods but you have to be very vigilant to recognize them. These are nauseated feeling, aversion to some foods, swollen tender breasts, tiredness, fatigue, mood swings, dizziness, constipation, increased urination, headache, backache & lower abdomen cramps like in periods, sometime slight spotting can also occur.
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What is normal period? Is it related to colour of blood. I mean dark or light red.

M.D. (Ayurveda )
Ayurveda, Patiala
What is normal period? Is it related to colour of blood. I mean dark or light red.
normal color is dark red without clot. color of the flow depends upon the physiological and pathological status of the body.
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I am 24 year old. I had ovulation 10th day of my period. I am suffering from bleeding problem the 4th day the of ovulation. What should I do. Nd what is problem with me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 24 year old. I had ovulation 10th day of my period. I am suffering from bleeding problem the 4th day the of ovul...
Dear user. I can understand. Women can experience VAGINAL PAIN during or after sex, either in the vagina or deeper in the pelvis. Pain in the vagina could be caused by: an infection: thrush or a sexually transmitted infection (STI), such as chlamydia, gonorrhoea or genital herpes. Changing hormone levels can make your vagina dry. Lack of foreplay and other factors can make your vagina dry. All these factors could contribute to the pain. I suggest you to consult a gynecologist for physical investigation. Take care.
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I am married ,age-29 years and we are trying for baby past six months, I have hypothyroidism with recent tsh value -8.3micro IU/ml and dosage is 50 mcg of eltroxin, So Am I good enough to conceive with above tsh level or need to take any care or precautions to conceive faster. And what could be the reasons for not conceiving so far. Kindly give your suggestions and help me out in this.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am married ,age-29 years and we are trying for baby past six months, I have hypothyroidism with recent tsh value -8...
Lybrate-user, if tsh level is high then conception will not occur. It is recommended that tsh should be <2 mu/l before conception. Similarly trough out the pregnancy also levels should be: 1st trimester 0.1 to 2 mu/l, 2nd trimester 0.3 to 3 mu/l & 3rd trimester 0.3 to 3.1 mu/l. With these levels good fetal development and healthy baby is delivered. If levels are high then pregnancy out come is not good. So please see that before attempting for the baby recommended tsh level is achieved. If you need any help please come in a private conversation with mentioning of current tsh levels. Thanks.
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Hi mam. How to grow egg size naturally good for pregnancy. Suggest me a good diet.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi mam. How to grow egg size naturally good for pregnancy. Suggest me a good diet.
Hi Aishwarya. I'm sorry egg size can not be increased by diet lone.. Some problems require medical help. In your case too you need medicines to increase egg size. All the best
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