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Dr. Vani Sundarapandian

Gynaecologist, Chennai

500 at clinic
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Dr. Vani Sundarapandian Gynaecologist, Chennai
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vani Sundarapandian
Dr. Vani Sundarapandian is one of the best Gynaecologists in Neelankarai, Chennai. You can meet Dr. Vani Sundarapandian personally at Jananam Fertility Private Ltd in Neelankarai, Chennai. Book an appointment online with Dr. Vani Sundarapandian on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Professional Memberships
Royal College of Obstetricians & Gynaecologists London (RCOG)

Location

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Jananam Fertility Private Ltd

22, Kazura Garden First Street Neelankarai, Chennai Tamilnadu, ChennaiChennai Get Directions
500 at clinic
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Hello Dr. I just want to ask if female had sex on her 3rd day of period and after sex she is not bleeding on 4th day she gets pregnant or not what are the possible chances pls reply thanks and regards.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Hello Dr. I just want to ask if female had sex on her 3rd day of period and after sex she is not bleeding on 4th day ...
Dear lybrate-user, Having intercourse during the time of menstrual cycle does not increase the chances of pregnancy if she has a regular cycle lasting for 28-35 days. If she has a short cycle (bleeds every 21 days), there might be a possibility that she ovulates (releasing of egg which is responsible for pregnancy) early and this does pose a risk of pregnancy. In the later case suggest to take an ipill within 72 hours of intercourse. Stoppage of bleeding after intercourse does not carry any significance in relation to her pregnancy chances. Hope this helps:):)
1 person found this helpful
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Food To Be Avoided During Pregnancy

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Faridabad
Food To Be Avoided During Pregnancy

Pregnancy is a really beautiful as well as a very sensitive phase in a woman’s life. Craving for your favourite food in the middle of the night, or even throughout the day, is a perfectly normal phenomenon. Although you deserve to be pampered with your favourite food, however, there are certain foods which irrespective of cravings you really need to avoid for the well being of that tiny little life inside you.

Here is a list of food items to be avoided during pregnancy.

  1. Starting with fruits, papaya and pineapples are big negatives. These fruits contain substances that produce uterine contractions inducing labour, and thus, abortion.

  2. Sesame seeds also tend to excite uterine muscles thereby causing contractions which may lead to abortion. So it would be an intelligent step to avoid intake of these. Other dry fruits like raisins, dates, almonds, walnuts, pistachios are safe to consume in a moderate amount.

  3. Spices that make way into this list include fennel and fenugreek seeds. These may induce uterine contractions too.

  4. Although fish is rich in omega 3 and is an important food to include in the pregnancy diet, intake of some sorts of fish might not be a good idea. Here is a list of the kinds of fishes that should be avoided.

    • Fishes containing mercury

    • Smoked or refrigerated seafood.

    • Fishes cultured in polluted water

    • Shellfish that is undercooked. Eg, clams, mussels, oyster

  5. Undercooked or raw eggs may be tainted with salmonella bacteria that might cause vomiting and diarrhoea. Desserts or sauces containing raw or uncooked egg should be avoided.

  6. Any form of undercooked or treated meat or poultry. This is because a parasite named toxoplasma may be present that might cause excessive food poisoning which in turn could cause foetal damage or miscarriage.

  7. Milk is one of the essential foods in pregnancy diet; however, any sort of unpasteurized milk is strictly negative.

  8. Sprouts and raw vegetables should be avoided. However, these can be eaten if shallow fried.

  9. One major setback for coffee addicts is that caffeine intake is required to be lowered to minimum amounts; that is, not more than one cup a day.

    • Herbal tea

    • Supplements

    • Saccharine

    • Canned food as well as street food.

There are many more little details that should be taken care of but this list would be handy for newly pregnant women. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

4048 people found this helpful

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
I love the concept of healing with food, food as medicine, or as I like to call it, food pharmacology

Turmeric is a plant of the ginger family that is often used in Indian cuisines. This plant has a long history of medicinal use, and  it’s most studied active ingredient has anti-inflammatory, antioxidant, antibacterial and antiviral activity.

Historically, turmeric has been used to treat pain , stomach and liver ailments , many skin conditions like  sores, eczema and skin rashes. 

Excess inflammation is always present in Hashimoto’s thyroiditis (the suffix "itis" denotes inflammation in the thyroid gland .It is most common cause of Hypothyroidism). Turmeric can be helpful in reducing whole body inflammation

Studies of the effect of curcumin, the active ingredient of turmeric on the thyroid gland and autoimmunity have showed encouraging results.

Curcumin showed tumor inhibiting activity in thyroid cancer.

Curcumin was protective against the genetic damage and side effects induced by radioactive iodine that is sometimes used to treat Graves’ disease (hyperthyroidism)

Curcumin has anti-inflammatory benefits that can be helpful in down-regulating autoimmune conditions

While curcumin can also boost glutathione (an antioxidant that's often depleted in Hashimoto's)

Use of turmeric helped in reducing pain , increase in energy , improvement in mood and an improvement in thyroid antibodies 

Daily intake of curcumin in a typical Indian diet may be anti-inflammatory, however, curcumin is cleared from the body within one hour or so
Combining curcumin with piperine, (found in pepper), extends the life of curcumin in the body, helping it to stick around longer. 

I also made Turmeric Tea (recipe below) twice per day

1 teaspoon of turmeric
1 teaspoon of ginger
pinch of pepper
pinch of cinnamon
juice of one lemon
sweetener to taste (Stevia is Dr.Tanvi’s  top recommendations)
1 cup of hot water

Directions: Put all ingredients in cup of your choice, top of with boiling water and mix!

Thank you for Reading it. I hope it will be helpful to you.

35 people found this helpful

Kya pregnancy kit ke alawa ghar me kisi bhi trh se pregnancy ka pta lgaya ja skta hai.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Kya pregnancy kit ke alawa ghar me kisi bhi trh se pregnancy ka pta lgaya ja skta hai.
Hi lybrate-user, you can watch for the symptoms like delayed period, heaviness in breast and body. In some cases nausea. But these things are not in all cases it's better to go for confirmation with blood test or urine test.
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I am 3 months pregnant with my first child. Now I am having excess of hair fall. Kindly suggest some remedies to prevent it. Thanks.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
I am 3 months pregnant with my first child. Now I am having excess of hair fall. Kindly suggest some remedies to prev...
Because of hormonal and emotional change during pregnancy most of the hair go in resting phase so hair loss is common. You will gain your hair again 3 to 4 months after delivery. But doctor has to rule out anaemia, thyroid disorder, worms infestation. Urine infection, deficiency of protein, vit b12, folic acid and minerals. Diet rich in iron, proteins and amla will help you.
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I am a 39 yr old and a mother of 2yr old son. I used to have small lump on my left breast and used to get mild bouts of pain 4-5 years back but it vanished itself after sometime. Now after marriage and childbirth I am getting a feeling that the lump is developing again. On checking I don't find the lump that prominent. However, mild pain is experienced sometimes. Please suggest.

DNB (General Surgery)
General Surgeon, Bangalore
See a surgeon to get the lump examined. Get an ultrasound if breast and maxilla as well. Keep examining the breast once a week itself in front of a mirror. Don't get stressed.
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Hello doctor I want to ask I'm diagnosed with pcod in February for which I have taken homeopathy medicine and now the cyst is dissolved and now from last six months I'm trying to conceive but the result is negative and in the month of august I'm met gain and she gave me fertomid 50 mg on the second day of period for five days I had my last period on 2 august and I started fertomid 50 mg from 3rd if august and from last 2 days I'm facing stomach cramps vomiting. What is the reason for this.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello doctor I want to ask I'm diagnosed with pcod in February for which I have taken homeopathy medicine and now the...
Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman. This is often deranged in PCOS that is why Fertomid type of treatment is given for ovulation. For pain you need to be reexamined by Gynecologist. Remeber in PCOD treatment for pregnancy may be long term.
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Hi sir/ma'am my wife try to conceive please tell best way to conceive fast Thanks.

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist, Ahmedabad
Hi sir/ma'am my wife try to conceive please tell best way to conceive fast Thanks.
Keep realtion between 12 th 20th day of menstual period if years wife period is regular and also you need to do investigation of both of you.
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Hello doctors, I am 16 weeks pregnant with twins. And everyone is saying that by this time I must feel some movements. But I am not feeling any movement. Is there anything to worry. please guide.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hello doctors, I am 16 weeks pregnant with twins. And everyone is saying that by this time I must feel some movements...
Some moms can feel their babies move as early as 13-16 weeks from the start of their last period. These first fetal movements are called quickening and are often described as flutters. It may be difficult to determine whether this feeling is gas or your baby’s movements, but soon you will begin to notice a pattern. First-time moms may not feel these movements as early as second-time moms. Some moms, especially those in their first pregnancy, may not feel movement until 18-20 weeks. Remember that each woman and every pregnancy is different, so you may not feel movement as early as another woman. There is a broad range of when the first detection of movement can be felt, ranging from 13-25 weeks.
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