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Dr. Vani

Gynaecologist, Chennai

100 at clinic
Dr. Vani Gynaecologist, Chennai
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vani
Dr. Vani is a renowned Gynaecologist in Velachery, Chennai. You can meet Dr. Vani personally at Vani Clinic & Nursing Home in Velachery, Chennai. You can book an instant appointment online with Dr. Vani on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 279, Velachery Main Road, Selaiyur, Rajakilpakkam. Landmark: Near Petrol Bunk & Sathori Show RoomChennai Get Directions
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I do not want to use Condoms while having sex. What type of contraception I can use instead of condoms. Do not suggest anything like Copper-T.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. I suggest you use oral contraceptive pills in case you do not wish to use condoms and insert iud's.
1 person found this helpful
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Asked I am 37 yes old female. Pregnant for 3.5 months. I am having sleeping disorder since my second trimester started. I sleep at night but after 2-3 hrs I wake up could not able to sleep. I tried everything from hot milk to meditation nothing is working. My doctor prescribed me with medicine to sleep valium 10 mg in night. Is it safe to take these medicine.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Asked I am 37 yes old female. Pregnant for 3.5 months. I am having sleeping disorder since my second trimester starte...
You must be thinking just before going to sleep n then the phobia that you r not going to get sleep is causing the problem. You can take axiolytics like alprax they r more safer n don't give addiction.
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I am 28 years old and currently 38 week pregnant. In recent sonography my water level shows 5.3 Doctor said it's normal and asked me to do non stress test... Will that cause any problem in my delivery as the baby's position is still showing on upper side What if doctor asked for c section?

MBBS DGO PGDCC
Gynaecologist, Belgaum
I am 28 years old and currently 38 week pregnant. In recent sonography my water level shows 5.3
Doctor said it's norm...
5.3 is very less. If it is breech presentation & nst shows non-reactive pattern, then better to go for c-section. Anyway your gynecologist will decide at that time what to.
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Hi i'm 32 years women, last 2 months I suffered stomach pain when I was in period, so last month I met doctor, she suggest abdomen scan, they find the gall bladder stone of cholelithiasis in 6 mm, now I taking homeopathy treatment now ok but i'm not suffer right side stomach pain I always pain in my under left side stomach pain only, after period 15 days now I felt strong.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi i'm 32 years women, last 2 months I suffered stomach pain when I was in period, so last month I met doctor, she su...
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day
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What contraceptive pill is suitable to women who are insulin resistant (having nafld & pcos)?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
What contraceptive pill is suitable to women who are insulin resistant (having nafld & pcos)?
Hello lybrate user, many women do same mistake by using contraceptive pills again n again. Avoid contraceptive pills. As you said you hv pcos n other complications contact me for health details and further treatment. You need long term and complete treatment.
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I have lump in my breast since start teen age sometimes it gets pain. i am worried about. Please help me.

M.Ch - Surgical Oncology
Oncologist,
Hi, no need to worry. These lumps are part of normal changes in the breast with age. Sometimes they may be painful especially during menses. If the lump is large or painful, it can be removed surgically. It won't turn into cancer, so don't worry. Consult a surgeon if want to get it removed. Hope this helps. Take care.
1 person found this helpful
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Prega news give perfect result yes or no we can use after 24 hour it will give perfect result yes or no.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Prega news give perfect result yes or no we can use after 24 hour it will give perfect result yes or no.
Kit needs to be stored at temperature below 25-30 degrees if during summers kit is exposed to 40 degrees, it gives false results but never false positives false negatives are common if kits are not stored in a fridge. Positive results are expected only few days after cycle is due and not just after 24 hours. Take care.
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Withdrawal bleeding from ecp then also can I become pregnant? My withdrawal bleeding started from. Ecp on 26th April. Wen will my period strt again?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Withdrawal bleeding from ecp then also can I become pregnant? My withdrawal bleeding started from. Ecp on 26th April....
Urine pregnancy test done whenever you have some doubt for pregnancy. Now you will get your next period after 26th of may.
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Eating Right

BHMS
Homeopath, Ludhiana
Eating Right

Eating Right

1 person found this helpful

Sir/ma'am please help. My girlfriends period started from 10aug an ended on 15th aug. We had you protected sex on 27th of aug. I believe I did not cum Inside her but since she was not sure so she took ipill (ecp) after 6 hours of intercourse. After four days i.e. On 1st aug at 1: 30 am, she started bleeding and she said that the pain and blood was just like her periods. We both are very tensed as we don't want any pregnancy. please help. We will be grateful to you.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Sir/ma'am please help. My girlfriends period started from 10aug an ended on 15th aug.
We had you protected sex on 27t...
This is probably the side effect of ipill. Probably, not pregnancy. Still to be sure, please get urine pregnancy test done. Do not worry. Ipill is notorious to cause such side effects.
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But i am asking for medicine to the swelling of abdomen of my girlfriend which is come after taking I pill 6 or 7 times in January and she is slimly fit her age is only 17 years im having sex with her 6 or 7 times and give her ipill in every meeting help me suggest me a right medicine.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
But i am asking for medicine to the swelling of abdomen of my girlfriend which is come after taking I pill 6 or 7 tim...
Ipill is emergency pill not a routine pill, she is only 17 and you are feeding her poison by giving her tons of hormones through ipill. Take regular low dose oral contraceptives if you cannot avoid your urges with a minor, an offence if caught.
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Hi doctor! When few months ago I had foreplay with my gf she had a bleeding for 1 day n agan after someday on her menstruation date c hd hr periods in a normal way fo 3 days s usual. Bt just 3 days ago wen I had sex with her fo the 2nd time c had bleeding agn go 2 days that also 10 days earlier before her menstruation date and 1 week ago wen we had sex for the first time c had I pill twice. So can you please diagnose whether c is fine or not?

DGO, MBBS
Gynaecologist, Thrissur
Hi doctor!
When few months ago I had foreplay with my gf she had a bleeding for 1 day n agan after someday on her men...
If there is bleeding following every contact better to get clinically examined for any local lesions. If bleeding is irregular need to check for any medicines she is taking or whether is due to hormonal disturbances.
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She recently had sex with her boyfriend. Like approx 4 days back and is complaining of her periods being delayed. Are there any possibilities of she getting pregnant? If yes what are the measures she should take?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
She recently had sex with her boyfriend. Like approx 4 days back and is complaining of her periods being delayed. Are...
Hello, She can rule out pregnancy earliest with a serum beta hcg test done after 7 days post intercoruse.
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As I told you sir I have fibroid having size 10 cm x 14.2cm x 14.7 cm seen completely replacing fundus and body of uterus. Margin of fibroid smooth all round. Endometrial echoes are not identified. Only my tummy is size is increases. My menses heavy blood loss. No pain. And it comes after every 3 month.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It appears you will need surgery to remove the fibroid. There is no medical treatment for this I am afraid.
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8 Unbelievable Health Benefits of Masturbation

M.S. - Sexology Sexual Counselling , Ph.D. - Sexology - , PGDPC (Post Graduation Diploma In Psychological Counselling) -
Sexologist, Mumbai
8 Unbelievable Health Benefits of Masturbation

8 amazing health benefits of masturbation

Masturbation can be extremely beneficial to your health and well-being. It doesn't just feel good, it has other benefits too that can vastly improve your health and life.

Here are some reasons why you should masturbate regularly:

1. It boosts your mood


Masturbating releases the hormones oxytocin and dopamine, which improve your mood and give you a natural high. It helps you relax and decreases your stress and anxiety levels.

2. Helps you sleep

Having an orgasm relaxes you physically and mentally, relieves tension and makes you feel satisfied due to the lowering of blood pressure and the release of endorphins. This helps you fall asleep faster and sleep better.

3. Lesser junk food cravings

The release of oxytocin makes us feel happier, lowering emotionally triggered food cravings, which help you make better food choices and avoid unhealthy and fattening 'comfort' food.

4. Relieves cramps

Masturbation can help relieve menstrual cramps. It increases blood flow to your pelvic region and hence eases pain, cramps and backaches.

5. Helps cure urinary tract infection in women

Those suffering from utis can get relief by masturbating as it flushes out bacteria from the cervix.

6. Prevents prostate cancer

Masturbation flushes out the toxin build-up in the urogenital tract, making men who ejaculate frequently three times less likely to develop prostate cancer.

7. May get rid of restless leg syndrome

People who suffer from restless leg syndrome feel a constant need to move their limb, which may cause leg pain and cramps. A publication in 'sleep medicine', a medical journal suggests that sex and masturbation may help relieve symptoms of rls.

8. Boosts your immunity and general health

Ejaculation in males triggers the release of cortisol, a stress hormone. Although stress inducing, experts believe that small doses of this hormone help build your immunity. In women, masturbation is known to improve cervical and cardiovascular health while also reducing the risk of type-2 diabetes.

'consult'.

Related Tip: 6 Common Myths on MASTURBATION, Busted!

8527 people found this helpful

Health Benefits Of Ragi

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Ragi

Health benefits of Ragi:

Maintains bone health:


Ragi is the richest source of calcium among plant foods. Calcium along with vitamin d help strengthen bones. It is an excellent source of natural calcium for children and aging people. It helps in the development of bones in growing children and in the maintenance of bone health in adults. Thus, ragi helps keep bone problems at bay and could reduce the risk of fractures as well.

Aids weight loss:

Ragi contains an amino acid, tryptophan which reduces appetite. It has a much higher amount of dietary fiber compared to white rice and other grains. It is also a low-fat cereal and most of the fats are in the unsaturated form. This makes it the best choice in grains for people trying to lose weight. The bulkiness of the fibers and the slower digestion rate makes one feel fuller on fewer calories and therefore helps prevent excess caloric consumption.

Lowers high cholesterol levels:

Ragi contains amino acids lecithin and methionine which help bring down cholesterol levels by eliminating excess fat from the liver. Finger millet also contains the amino acid threonine which hinders fat formation in the liver and helps bring down the cholesterol levels. The high fiber content of ragi also helps manage cholesterol problems.
 
Help in anemia:

Ragi is an excellent plant source of natural iron. Its consumption helps in anemia. Vitamin c increases iron absorption. Sprouted ragi develops vitamin c in the process of sprouting, therefore, the iron in ragi becomes more bioavailable when consumed as sprouted ragi flour or ragi malt.

Reduces diabetes risk:

Due to the high polyphenol and dietary fiber content in finger millet, regular consumption is known to reduce the risk of diabetes mellitus and gastrointestinal tract disorders. According to a research finger millet based diets help diabetics as they contain higher amounts of fiber over other cereals and millets. Diets based on whole finger millet have a lower glycemic response i. E. Lower ability to increase blood sugar level. This has been attributed to the presence of certain factors in ragi flour which lower digestibility and absorption of starch.

Ragi - best food for diabetic

Helps in relaxation: one amazing benefit of ragi is that it helps in relaxing the body naturally. It is found to be beneficial in conditions of anxiety, depression, migraine and insomnia.

Source of essential amino acids:

Ragi is rich in amino acids vital for the body. Finger millet contains amino acids namely tryptophan, threonine, valine, isoleucine, and methionoine. Isoleucine helps in muscle repair, blood formation, bone formation and improves skin health. Valine is an essential amino acid which facilitates metabolism and repair of body tissues. Another essential amino acid, not found in most cereals, is methionine. It is found in ragi and therefore makes it a complete protein food, unlike other cereals and millets. The amino acid methionine is useful in various body processes, helps in eliminating fat from the body, and is the main provider of sulfur in the body. Sulfur is essential for the production of glutathione which is the body's natural and most important antioxidant.

Ragi food preparations

Finger millet is normally consumed in the form of flour-based foods such as roti (unleavened pancake), mudde (stiff porridge/dumpling) and ambli (thin porridge). Ragi can be used to make porridge, upma, cakes, and biscuits. Ragi flour is used to make various Indian preparations like dosas, idlis, and ladoos.

'puttu' is a traditional breakfast of Kerala, usually made with rice powder together with coconut and steamed in a cylindrical steamer. The same preparation is also made with ragi powder, which makes it more nutritious

Multigrain flour preparation by combining wheat and finger millet in the ratio of 7: 3 (wheat: finger millet) is one of the simplest ways of incorporating ragi in the daily diet as no Indian meal is complete without the Indian style bread or roti. In the proposed blend, though the gluten content is reduced significantly, the making of chapatti is not much affected. However, the color turns a little dark. Fortification of finger millet in chapattis is very helpful in controlling glucose levels in diabetic patients efficiently.

Malted ragi grains are ground and consumed, mixed with milk, boiled water or yogurt. In southern parts of India, it is the recommended food, by doctors, for infants of six months and above because of its high nutritional content. Homemade ragi malt is one of the most popular infant foods till date.

Delicious ragi malt

Malting characteristics of finger millet are superior to other millets. On malting, the vitamin cis elaborated, phosphorus availability is increased, digestion is easier and amino acids are synthesized. In south India, the malted ragi flour is extensively used in the preparation of weaning foods, instant mixes and beverages.

2 people found this helpful

Hello sir, I am 27 years old and I am unmarried but I also have urine infection i. E burning and pain in vagina after passing urine. Please sir suggest me some measures other than medication that can prevent me from urine infection bcoz I had taken so many medicines for this.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hi . You should drink plenty of water. The idea is that you should keep urself well hydrated. Coconut water, juices, curd, buttermilk, nimbu pani. These can help. Avoid fizzy drinks. Also please enumerate wt all medication have you taken.
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Sir. My dates were ovr 5 days before den i. Had sex with my bf took I pill. Within n hr. Nd after 6 days I was bleeding heavily. Nd. It lasted fr 5-6 days. Now everything us normal. But. I am worried dat I am pregnant or not. Plzz hlp. Me. Asap.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Sir. My dates were ovr 5 days before den i. Had sex with my bf took I pill. Within n hr. Nd after 6 days I was bleedi...
Dear lybrate-user, Go to local medical shop, buy "prega" preg color test and use first urine morning time. Result can clear your doubt. Regards, Dr. Jyoti Gupta, Ayurvedic Consultant Ayurveda for sure cure.
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Hi after six weeks of pregnancy I found spotting. Is it normal or I have a miscarriage.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
Hi after six weeks of pregnancy I found spotting. Is it normal or I have a miscarriage.
Ge examines.sometimes normally also ther can be mimimal discharge but a sonography is needed to confirm presence of heartbeat
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