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Dr. Vamsi Mohan - Neurologist, Chennai

Dr. Vamsi Mohan

MBBS

Neurologist, Chennai

19 Years Experience  ·  250 at clinic
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Dr. Vamsi Mohan MBBS Neurologist, Chennai
19 Years Experience  ·  250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vamsi Mohan
Dr. Vamsi Mohan is an experienced Neurologist in Adambakkam, Chennai. You can meet Dr. Vamsi Mohan personally at SP Hospital in Adambakkam, Chennai. Don?t wait in a queue, book an instant appointment online with Dr. Vamsi Mohan on Lybrate.com.

Lybrate.com has an excellent community of Neurologists in India. You will find Neurologists with more than 30 years of experience on Lybrate.com. You can find Neurologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - .. - 1999
Languages spoken
English

Location

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SP Hospital

#11, East Vellalar Street, Adambakkam. Landmark: Near Saint Thomas Mount Railway Station, ChennaiChennai Get Directions
250 at clinic
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Hi sir, My question is how can I get a Free mind, because a long time ago I can't sleep well, I think it's migraine. So please tell me how I can cool my brain and still like a normal man. Thank you.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Learning how to free your mind from worry, and reduce the overall amount of stress in your life is the key to having a happier and more fulfilling life. Take homeopathic treatment to relax your mind and body. And follow some simple techniques which can be used to free yourself from the burden of worry. 1.Avoid yourself from anticipating negative outcomes.-This will greatly free up your mental resources and allow you to feel deeper peace in your life. 2.Learn to let things go.-A great technique that you use whenever you are in a stressful situation is to count ten slowly in your mind this will help you to release your anger and frustration. 3.Learn to take deep breaths.-This technique have shown to have profound effects on life. Hope this helps you. Consult me for evaluation and treatment. Your feedback and recommendation matters. Thank-you. 4.
2 people found this helpful
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I am suffering from insomnia for the last 10 days. Normally I sleep 6 to 7 hours a day. But due to some unknown reasons I am facing this disorder.

COMT, MPTh/MPT
Physiotherapist, Surat
I can understand how disturbing an interuppted, inappropriate or disturbed sleep can affect your day to day life. In india it has been found 55% of patients are suffering from insomnia just because of stress, distractions and anxiety. So the best way to get rid from insomnia is to reduce the stress level. A physiotherapist can help you to give you the ways to relax your mind and give you comfort and stress full sleep. Consult some neurologist/neuropyschiatric and start taking medicine if it is due to some neurological discorder. And consult nearby physio who can make a perfect routine and daily life styl chart to make you relax so that you get an appropriate sleep. Please follow some points that will help you in such condition along with medical treatment: 1) use of ice packs over your eyes or frontal area for some time to give relaxation. 2) massage your head especially forehead area using levander oil or clove oil as it removes toxins from body 3) regular intake of healthy dietry food rich in proteins and vitamins. 4) avoid fasting - eat breakfast, lunch and dinner at fixed timings 5) make yourself busy by fulfilling your hobby as it will give you freshness and your mind will be diverted from normal life which help in pain reduction. 6) before sleeping time do some relaxation exercises. - sit on chair with both the hands placed on the pillow placed over thighs. - deep inhale from your nose, mouth should be closed. - hold your breath for the count of 5. - exhale completely from mouth making a loud sound. Continue to do this exercise for 10 times. Before going to bed make a habit of doing this daily. Modified technique of same exercise is while inhaling extend your arms, hold for 5 count and then exhale making your arms back in the rest position. 7) room modification while sleep - make sure room should be dark with no noise. Avoid sleeping immediately after dinner or food. Take a walk for 15 min and then come back, bed should be not too soft not too hard. 8) it is recommended to drink at least 8 to 10 glasses of water per day. It is also a very good habit to start and finish your day by drinking a good glass of purifying water. 9) exerices like aerobics (running) can be done to make your muscles active. Many other ways are there in order to maintain your life stress free and active so that you can continue to sleep on time and it does affect your life. Good luck and get well soon.
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I'm 19 years old, an an insomniac. I've tried having sleeping pills several times but was of no help. It's been nearly a month now that I'm suffering from this disease. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I'm 19 years old, an an insomniac. I've tried having sleeping pills several times but was of no help. It's been nearl...
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) eat 10 gm of ajwain seeds along with 10 gm of jaggery after meals. B) take 60 ml of trifala juice along with 20 ml of honey early in the morning and at night before sleep. C) take 5gm of fine powder of nutmeg along with triplala juice at night before sleep…. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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My father had brain stroke 10 years before and in the result, he paralyzed from the left side. Now he is feeling too much weakness physically. He is taking all the medicines regularly prescribed by the neurologist. Can you please suggest anything for his weaknesses concern.

MD - Homeopathy, BHMS
Homeopath, Vadodara
You may start homoeopathic medicine Kali Phos 6X... it is one of the best nerve tonic... He may need more medicine... but for that you may have to consult...
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High BP. Numbness and pain in limbs and body. Occurring year after year. Ultrasound-Nothing abnormal found. Please give some advice (do's and don't) on my illness. Appreciate and thanking you for saving million of lives. God bless you.

MS - Orthopaedics
Orthopedist, Chennai
High BP. Numbness and pain in limbs and body. Occurring year after year. Ultrasound-Nothing abnormal found.
Please gi...
Hello, Thank you for your kindest gesture. The BP can be managed appropriately by medications, so stick to the prescription of your doctor. Pain and numbness in body can be due to various causes. But most commonly in my practise. It due to deficiency of Vitamin D and Vitamin B12. So check and correct them. It simple.
1 person found this helpful
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My sister is 64 years age and suffers from lack of sleep in night. She suffers from insomnia and sleeps for only three to four hours urine night. Please advise. Her all other health parameters are ok. Please suggest.

DHMS (Hons.)
Homeopath, Patna
My sister is 64 years age and suffers from lack of sleep in night. She suffers from insomnia and sleeps for only thre...
Hello, •Irregular life style, consumption of junkfood & stress might cause loss of sleep. She should •Go for meditation to reduce her stress in order to calm her nerves to restore sound sleep and fatigue erredicating nap. •Tk, plenty of water to hydrate her body to eliminate toxins regulating her metabolism. •Her diet be simple,  easily digestible on time to avoid gastric disorder that triggers loss of sleep. •Avoid, junkfood, spicy & fried intake. Tk,  homoeopathic medicines @ Passiflora Q-10/15 drops ,1 hr before going to bed with 2tsfl of water/ dly. Tk,  care.
1 person found this helpful
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Hi am 45 years man, suffering from hand shaking problem from a log period of time 5 to 7 years. Also was addicted of an tablet apramizole before 5 months. Please suggest an proper treatment.

BAMS
Ayurveda, Ambala
The cause of shaking of hands are * muscular weakness in hands * improper neurological functions of hand nerves * restlessness of body * deficiency of nutrition in body. To get relief from shaking of hands * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. Practice sarwangasan and sit with the gyan mudra in hands. These asans & mudra calm down your brain & relieve from nervousness & restlessness. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * take 2 teaspoon of ashvagandharistha added in a glass of water once a day you can consult me for your doubts and detailed treatment.
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